H E B Granola With Pecans, Pecans by H E Butt Grocery Company: Similar Foods

Product:
Granola With Pecans, Pecans
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal
Total Fat22.03g
Saturated Fat 3.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 66.1g
Dietary Fiber 6.8g
Sugars 22.03g
Sugars, added N/A
Protein 10.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe3.05mg
Potassium, K237.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Pecan Pieces, Sunflower Oil, Rice Flour, Less Than 2% Of: Caramelized Milk Powder (skim Milk, Whey, Sugar, Butter), Grated Dessicated Coconut, Honey, Wheat Gluten, Barley And Wheat Malt Flour, Natural Flavor, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat25.0g (+2.97g, +13.48%)
Saturated Fat 3.57g (+0.18g, +5.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+1.00mg, +5.88%)
Total Carbohydrates 57.14g (-8.96g, -13.56%)
Dietary Fiber 7.1g (+0.30g, +4.41%)
Sugars 46.43g (+24.40g, +110.76%)
Sugars, added N/A
Protein 14.29g (+4.12g, +40.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe3.21mg (+0.16mg, +5.25%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries, Cane Sugar, Pepitas, Sunflower Kernels, Blueberries, And Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat23.33g (+1.30g, +5.90%)
Saturated Fat 6.67g (+3.28g, +96.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+16.00mg, +94.12%)
Total Carbohydrates 63.33g (-2.77g, -4.19%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 20.0g (-2.03g, -9.21%)
Sugars, added N/A
Protein 10.0g (-0.17g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+33.00mg, +97.06%)
Iron, Fe3.6mg (+0.55mg, +18.03%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Honey Almond Granola (whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oll, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Spices), Walnuts, Banana Chips Sweetened (bananas, Coconut Oll, Sugar, Natural Banana Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat25.0g (+2.97g, +13.48%)
Saturated Fat 14.58g (+11.19g, +330.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 58.33g (-7.77g, -11.75%)
Dietary Fiber 4.2g (-2.60g, -38.24%)
Sugars 25.0g (+2.97g, +13.48%)
Sugars, added N/A
Protein 4.17g (-6.00g, -59.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+8.00mg, +23.53%)
Iron, Fe4.17mg (+1.12mg, +36.72%)
Potassium, K208.0mg (-29.00mg, -12.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat25.0g (+2.97g, +13.48%)
Saturated Fat 14.58g (+11.19g, +330.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 58.33g (-7.77g, -11.75%)
Dietary Fiber 4.2g (-2.60g, -38.24%)
Sugars 25.0g (+2.97g, +13.48%)
Sugars, added N/A
Protein 4.17g (-6.00g, -59.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+8.00mg, +23.53%)
Iron, Fe4.17mg (+1.12mg, +36.72%)
Potassium, K208.0mg (-29.00mg, -12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat25.0g (+2.97g, +13.48%)
Saturated Fat 22.5g (+19.11g, +563.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 65.0g (-1.10g, -1.66%)
Dietary Fiber 5.0g (-1.80g, -26.47%)
Sugars 22.5g (+0.47g, +2.13%)
Sugars, added N/A
Protein 2.5g (-7.67g, -75.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-19.00mg, -55.88%)
Iron, Fe2.5mg (-0.55mg, -18.03%)
Potassium, K218.0mg (-19.00mg, -8.02%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat25.0g (+2.97g, +13.48%)
Saturated Fat 21.43g (+18.04g, +532.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 64.29g (-1.81g, -2.74%)
Dietary Fiber 3.6g (-3.20g, -47.06%)
Sugars 21.43g (-0.60g, -2.72%)
Sugars, added N/A
Protein 3.57g (-6.60g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-20.00mg, -58.82%)
Iron, Fe3.57mg (+0.52mg, +17.05%)
Potassium, K218.0mg (-19.00mg, -8.02%)
Vitamin D, IU0.0IU
Ingredients
Bananas, Coconut Oil, Sugar, Natural Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-1.00kcal, -0.20%)
Total Fat26.32g (+4.29g, +19.47%)
Saturated Fat 15.79g (+12.40g, +365.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 52.63g (-13.47g, -20.38%)
Dietary Fiber 7.0g (+0.20g, +2.94%)
Sugars 45.61g (+23.58g, +107.04%)
Sugars, added N/A
Protein 5.26g (-4.91g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+1.00mg, +2.94%)
Iron, Fe9.47mg (+6.42mg, +210.49%)
Potassium, K246.0mg (+9.00mg, +3.80%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Raspberry Filling (sugar, Raspberries, Glucose, Sugar Syrup, Pectin, Citric Acid, Vegetable Gums, Tricalcium Phosphate, Sodium Alginate, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat25.0g (+2.97g, +13.48%)
Saturated Fat 14.58g (+11.19g, +330.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 58.33g (-7.77g, -11.75%)
Dietary Fiber 4.2g (-2.60g, -38.24%)
Sugars 29.17g (+7.14g, +32.41%)
Sugars, added N/A
Protein 4.17g (-6.00g, -59.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+8.00mg, +23.53%)
Iron, Fe4.17mg (+1.12mg, +36.72%)
Potassium, K208.0mg (-29.00mg, -12.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Organic Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat26.67g (+4.64g, +21.06%)
Saturated Fat 23.33g (+19.94g, +588.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 66.67g (+0.57g, +0.86%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 23.33g (+1.30g, +5.90%)
Sugars, added N/A
Protein 3.33g (-6.84g, -67.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-21.00mg, -61.76%)
Iron, Fe3.33mg (+0.28mg, +9.18%)
Potassium, K217.0mg (-20.00mg, -8.44%)
Vitamin D, IU0.0IU
Ingredients
Organic Bananas, Organic Coconut Oil, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat30.0g (+7.97g, +36.18%)
Saturated Fat 6.67g (+3.28g, +96.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 50.0g (-16.10g, -24.36%)
Dietary Fiber 10.0g (+3.20g, +47.06%)
Sugars 26.67g (+4.64g, +21.06%)
Sugars, added N/A
Protein 10.0g (-0.17g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+33.00mg, +97.06%)
Iron, Fe2.4mg (-0.65mg, -21.31%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cranberries (sugar, Sunflower Oil And Or Canola Oil, Banana Chips (coconut Oil, Sugar, Banana Flavor), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat30.0g (+7.97g, +36.18%)
Saturated Fat 3.33g (-0.06g, -1.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 53.33g (-12.77g, -19.32%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 36.67g (+14.64g, +66.45%)
Sugars, added N/A
Protein 10.0g (-0.17g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe3.0mg (-0.05mg, -1.64%)
Potassium, K267.0mg (+30.00mg, +12.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Walnuts, Almonds, Pecans, Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat30.0g (+7.97g, +36.18%)
Saturated Fat 3.33g (-0.06g, -1.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 53.33g (-12.77g, -19.32%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 36.67g (+14.64g, +66.45%)
Sugars, added N/A
Protein 10.0g (-0.17g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-1.00mg, -2.94%)
Iron, Fe3.0mg (-0.05mg, -1.64%)
Potassium, K267.0mg (+30.00mg, +12.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Walnuts, Almonds, Pecans, Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat26.67g (+4.64g, +21.06%)
Saturated Fat 23.33g (+19.94g, +588.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 66.67g (+0.57g, +0.86%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 23.33g (+1.30g, +5.90%)
Sugars, added N/A
Protein 3.33g (-6.84g, -67.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe3.33mg (+0.28mg, +9.18%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Bananas, Organic Coconut Oil, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat26.67g (+4.64g, +21.06%)
Saturated Fat 23.33g (+19.94g, +588.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 66.67g (+0.57g, +0.86%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 23.33g (+1.30g, +5.90%)
Sugars, added N/A
Protein 3.33g (-6.84g, -67.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe3.6mg (+0.55mg, +18.03%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU
Ingredients
Banana, Rbd Coconut Oil, Sugar, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat26.67g (+4.64g, +21.06%)
Saturated Fat 23.33g (+19.94g, +588.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 66.67g (+0.57g, +0.86%)
Dietary Fiber 6.7g (-0.10g, -1.47%)
Sugars 23.33g (+1.30g, +5.90%)
Sugars, added N/A
Protein 3.33g (-6.84g, -67.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe3.6mg (+0.55mg, +18.03%)
Potassium, K233.0mg (-4.00mg, -1.69%)
Vitamin D, IU0.0IU
Ingredients
Bananas, Coconut Oil, Sugar, Banana Flavoring