H E B Black Forest Smoked Deli Shaved Ham, Black Forest Smoked by H E Butt Grocery Company: Similar Foods

Product:
Black Forest Smoked Deli Shaved Ham, Black Forest Smoked
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621401/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 732.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, K768.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Dextrose, Sodium Phosphate, Flavoring (dextrose, Natural And Artificial Flavors, Polysorbate 80), Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 732.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K768.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Dextrose, Sodium Phosphate, Flavoring (dextrose, Natural And Artificial Flavors, Polysorbate 80), Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (-18.00mg, -2.46%)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K750.0mg (-18.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Water, Honey, Dextrose, Contains 2% Or Less Of The Following: Vinegar*, Salt*, Potassium Chloride*, Celery Powder*, Sodium Phosphate, Cherry Powder*, Sea Salt*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (-18.00mg, -2.46%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K750.0mg (-18.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Water, Honey, Dextrose, Contains 2% Or Less Of The Following: Vinegar*, Salt*, Potassium Chloride*, Celery Powder*, Sodium Phosphate, Cherry Powder*, Sea Salt*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.11
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 786.0mg (+54.00mg, +7.38%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K786.0mg (+18.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Dextrose, Sugar, Contains Less Than 2% Of Potassium Lactate, Sodium Diacetate, Salt, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.55
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 768.0mg (+36.00mg, +4.92%)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K714.0mg (-54.00mg, -7.03%)
Vitamin D, IU0.0IU
Ingredients
Pork, Pork Broth, Contains 2% Or Less Of The Following: 2vinegar, Cane Sugar, 2sea Salt, 2celery Powder, Cherry Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.39
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 768.0mg (+36.00mg, +4.92%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K714.0mg (-54.00mg, -7.03%)
Vitamin D, IU0.0IU
Ingredients
Pork, Wildflower Honey, Pork Broth, Cane Sugar, Contains 2% Or Less Of The Following: 2vinegar, 2sea Salt, 2celery Powder, Cherry Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 786.0mg (+54.00mg, +7.38%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.79mg (+1.15mg, +179.69%)
Potassium, K800.0mg (+32.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Vinegar, Salt, Natural Flavorings, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite Rubbed With: Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 786.0mg (+54.00mg, +7.38%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.79mg (+1.15mg, +179.69%)
Potassium, K800.0mg (+32.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Vinegar, Salt, Natural Flavorings, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite Rubbed With: Natural Flavorings, Dextrose, Salt, Sugar, Caramel Color, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 786.0mg (+54.00mg, +7.38%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.79mg (+1.15mg, +179.69%)
Potassium, K800.0mg (+32.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Contains: Water, Vinegar, Salt, Natural Flavorings, Sodium Phosphate Rubbed With: Salt, Natural Flavorings, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 786.0mg (+54.00mg, +7.38%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.79mg (+1.15mg, +179.69%)
Potassium, K800.0mg (+32.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Contains: Water, Vinegar, Salt, Natural Flavorings, Sodium Phosphate Rubbed With: Natural Flavorings, Caramel Color, Sugar, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.61
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+54.00kcal, +60.67%)
Total Fat2.68g (=)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 768.0mg (+36.00mg, +4.92%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K804.0mg (+36.00mg, +4.69%)
Vitamin D, IUN/A
Ingredients
Chicken Breast, Chicken Broth, Dextrose, Contains 2% Or Less Of The Following: Vinegar, Modified Corn Starch, Salt, Chicken Marinade [salt, Onion Powder, Dextrose, Brown Sugar, Chicken Broth, Chicken Flavor (contains Maltodextrin, Salt And Natural Flavors), Garlic Powder, Autolyzed Yeast Extract, Chicken Fat, Natural Flavors And Spice], Sodium Phosphate, Chicken Flavor (chicken Fat And Natural Flavor), Sodium Erythorbate, Sodium Nitrite, Natural Flavoring Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.61
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+54.00kcal, +60.67%)
Total Fat2.68g (=)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 768.0mg (+36.00mg, +4.92%)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K804.0mg (+36.00mg, +4.69%)
Vitamin D, IUN/A
Ingredients
Chicken Breast, Chicken Broth, Dextrose, Contains 2% Or Less Of The Following: Vinegar, Modified Corn Starch, Salt, Chicken Marinade [salt, Onion Powder, Dextrose, Brown Sugar, Chicken Broth, Chicken Flavor (contains Maltodextrin, Salt And Natural Flavors), Garlic Powder, Autolyzed Yeast Extract, Chicken Fat, Natural Flavors And Spice], Sodium Phosphate, Chicken Flavor (chicken Fat And Natural Flavor), Sodium Erythorbate, Sodium Nitrite, Natural Flavoring Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.98
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+72.00kcal, +80.90%)
Total Fat7.14g (+4.46g, +166.42%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 714.0mg (-18.00mg, -2.46%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K750.0mg (-18.00mg, -2.34%)
Vitamin D, IU0.0IU
Ingredients
Turkey, Water, Vinegar, Sea Salt, Sugar, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.60
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 804.0mg (+72.00mg, +9.84%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K802.0mg (+34.00mg, +4.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Water, Sugar, Contains Less Than 2% Of Salt, Dry Vinegar, Natural Flavors, Dextrose, Potassium Chloride, Sodium Phosphate, Spice Extractives, Coated With Sugar, Gelatin, Paprika, Spice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.62
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 643.0mg (-89.00mg, -12.16%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K768.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Sea Salt, Carrageenan