H E B Beef Stroganoff With Egg Noodles Classic Recipe Beef In A Creamy Stroganoff Sauce Over Egg Noodles, Beef Stroganoff With Egg Noodles by H E Butt Grocery Company: Similar Foods
- Product:
- Beef Stroganoff With Egg Noodles Classic Recipe Beef In A Creamy Stroganoff Sauce Over Egg Noodles, Beef Stroganoff With Egg Noodles
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576656/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal | |
| Total Fat | 9.35g | |
| Saturated Fat | 3.74g | |
| Trans Fat | 0.47g | |
| Cholesterol | 40.0mg | |
| Sodium | 252.0mg | |
| Total Carbohydrates | 14.02g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.87g | |
| Sugars, added | N/A | |
| Protein | 8.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | 201.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Stroganoff (beef, Whole Milk [milk, Vitamin D], Mushrooms, Sour Cream [cultured Milk, Cultured Cream, Enzymes], Sherry Cooking Wine [wine Grapes, Salt], Water, Onions, Corn Starch, Canola Oil, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Salt, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Light Brown Sugar, Red Wine Vinegar, Beef Flavor Concentrate [beef Broth {concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Natural Flavor, Garlic Powder, Onion Powder, Tomato Paste], Mushroom Base [cooked Mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Cane Sugar, Potato Flour, Onion Powder, Spice], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spice, Paprika), Cooked Egg Noodles (egg Noodles [durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-19.00kcal, -10.67%) | |
| Total Fat | 8.99g (-0.36g, -3.85%) | |
| Saturated Fat | 4.23g (+0.49g, +13.10%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 26.0mg (-14.00mg, -35.00%) | |
| Sodium | 254.0mg (+2.00mg, +0.79%) | |
| Total Carbohydrates | 12.17g (-1.85g, -13.20%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 1.06g (-0.81g, -43.32%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.47g, -16.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 0.53mg (-0.87mg, -62.14%) | |
| Potassium, K | 196.0mg (-5.00mg, -2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Pastry (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Cottonseed Oil, Water, Soybean Oil, Salt, Monocalcium Phosphate Monohydrate, Artificial Color), Potatoes, Chicken Breast Cutlet, Boneless, Skinless Chicken Thigh, Onion, Carrots, Celery, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peas, Butter (cream, Salt), Whole Eggs With Citric Acid, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder), Kosher Salt, Canola Oil, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-16.00kcal, -8.99%) | |
| Total Fat | 8.08g (-1.27g, -13.58%) | |
| Saturated Fat | 3.03g (-0.71g, -18.98%) | |
| Trans Fat | 0.51g (+0.04g, +8.51%) | |
| Cholesterol | 33.0mg (-7.00mg, -17.50%) | |
| Sodium | 227.0mg (-25.00mg, -9.92%) | |
| Total Carbohydrates | 11.62g (-2.40g, -17.12%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 2.53g (+0.66g, +35.29%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.80g, -9.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 1.01mg (-0.39mg, -27.86%) | |
| Potassium, K | 210.0mg (+9.00mg, +4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef, Red Skin Potatoes, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Panko Bread Crumbs (wheat Flour, Sugar, Sunflower Oil, Salt, Less Than 2% Of Each Of The Following: Yeast, Caramel Color), Ketchup (tomato Concentrate Made From Vine Ripened Tomatoes, Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavor), Onion, Whole Milk (milk, Vitamin D3), Eggs, Tomatoes, Green Pepper, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin And Cyanocobalamin), Garlic, Sugar, Sea Salt, Granulated Garlic, Beef Flavor (salt, Corn Starch, Natural Flavors, Yeast Extract, Onion Powder, Sunflower Oil, Canola Oil), Modified Corn Starch, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Black Pepper, Basil, Oregano, Marjoram, Sage, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-16.00kcal, -8.99%) | |
| Total Fat | 5.0g (-4.35g, -46.52%) | |
| Saturated Fat | 0.74g (-3.00g, -80.21%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 22.0mg (-18.00mg, -45.00%) | |
| Sodium | 253.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 19.12g (+5.10g, +36.38%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.47g (-0.40g, -21.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.12g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+3.00mg, +13.04%) | |
| Iron, Fe | 0.94mg (-0.46mg, -32.86%) | |
| Potassium, K | 224.0mg (+23.00mg, +11.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orzo Salad (cooked Orzo Pasta [water, Orzo Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid}], Dressing [water, Lemon Juice, Canola Oil, Onions, Roasted Garlic (garlic, Water), Corn Starch, Natural Flavors, Chicken Base Concentrate (chicken Broth, Chicken Flavor, Sea Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric}, Sea Salt, Spices, Spearmint], Kalamata Olives [kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil], Cane Sugar), Greek Style Chicken (chicken Breast, Water, Plain Yogurt [cultured Milk], Spices [including Paprika], Salt, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract]), Cooked Yellow Peppers (yellow Peppers, Canola Oil, Natural Flavors, Salt, Spice), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+8.00kcal, +4.49%) | |
| Total Fat | 10.0g (+0.65g, +6.95%) | |
| Saturated Fat | 1.43g (-2.31g, -61.76%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 21.0mg (-19.00mg, -47.50%) | |
| Sodium | 243.0mg (-9.00mg, -3.57%) | |
| Total Carbohydrates | 21.43g (+7.41g, +52.85%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 6.43g (+4.56g, +243.85%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-6.74g, -75.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 1.03mg (-0.37mg, -26.43%) | |
| Potassium, K | 200.0mg (-1.00mg, -0.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-22.00kcal, -12.36%) | |
| Total Fat | 7.16g (-2.19g, -23.42%) | |
| Saturated Fat | 2.56g (-1.18g, -31.55%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 22.0mg (-18.00mg, -45.00%) | |
| Sodium | 260.0mg (+8.00mg, +3.17%) | |
| Total Carbohydrates | 14.64g (+0.62g, +4.42%) | |
| Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
| Sugars | 0.67g (-1.20g, -64.17%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (-0.58g, -6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 1.25mg (-0.15mg, -10.71%) | |
| Potassium, K | 216.0mg (+15.00mg, +7.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 6.0ug | |
| Ash | 1.37g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Ground Beef (not More Than 20% Fat), Water, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Diced Tomatoes (may Contain One Or More Of The Following: Tomato Juice, Salt, Citric Acid And Calcium Chloride), Minced Onion, Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn), Hydrolyzed Soy Protein (with Caramel Color And Sunflower Oil Added) Whole Grain Corn Tortilla: White Whole Grain Corn Flour (white Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), And Enzymes (to Preserve Freshness)), Yellow Whole Grain Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-17.00kcal, -9.55%) | |
| Total Fat | 5.4g (-3.95g, -42.25%) | |
| Saturated Fat | 0.9g (-2.84g, -75.94%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 250.0mg (-2.00mg, -0.79%) | |
| Total Carbohydrates | 15.2g (+1.18g, +8.42%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 8.0g (+6.13g, +327.81%) | |
| Sugars, added | N/A | |
| Protein | 13.4g (+4.52g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 0.9mg (-0.50mg, -35.71%) | |
| Potassium, K | 176.0mg (-25.00mg, -12.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless, Skinless Portioned Dark Meat Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin Battered And Breaded With: Whole Wheat Flour, Wheat Flour, Water, Salt, Wheat Gluten, Dried Whole Eggs, Dextrose, Garlic Powder, Onion Powder Breading Set In Vegetable Oil Sweet And Sour Sauce Packet Ingredients: Water, Sugar, Vinegar, Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Contains 2% Or Less Of: Dried Garlic, Citric Acid, Salt, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-21.00kcal, -11.80%) | |
| Total Fat | 7.45g (-1.90g, -20.32%) | |
| Saturated Fat | 3.14g (-0.60g, -16.04%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 231.0mg (-21.00mg, -8.33%) | |
| Total Carbohydrates | 14.12g (+0.10g, +0.71%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 0.78g (-1.09g, -58.29%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+0.14g, +1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 184.0mg (-17.00mg, -8.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butter Chicken: White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Water, Onions, Cream, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt & Probiotic Cultures), Butter, Expeller Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Cashews, Tapioca Starch, Cilantro, Paprika Oleoresin, Fenugreek Leaves, Natural Flavor (yeast Extract, Natural Flavor), Tomato Powder, Vinegar, Mango Powder, Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Cumin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-21.00kcal, -11.80%) | |
| Total Fat | 7.45g (-1.90g, -20.32%) | |
| Saturated Fat | 3.14g (-0.60g, -16.04%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 231.0mg (-21.00mg, -8.33%) | |
| Total Carbohydrates | 14.12g (+0.10g, +0.71%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 0.78g (-1.09g, -58.29%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+0.14g, +1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 184.0mg (-17.00mg, -8.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Chicken White Meat Chicken, Water, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Cream, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Butter, Expeller Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (water, Concentrated Lemon Juice), Salt, Cashews, Tapioca Starch, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Cilantro, Natural Flavor (yeast Extract, Natural Flavor), Paprika Oleoresin, Vinegar, Mango Powder Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-6.00kcal, -3.37%) | |
| Total Fat | 8.59g (-0.76g, -8.13%) | |
| Saturated Fat | 1.54g (-2.20g, -58.82%) | |
| Trans Fat | 0.11g (-0.36g, -76.60%) | |
| Cholesterol | 19.0mg (-21.00mg, -52.50%) | |
| Sodium | 247.0mg (-5.00mg, -1.98%) | |
| Total Carbohydrates | 17.84g (+3.82g, +27.25%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 5.51g (+3.64g, +194.65%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-3.15g, -35.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.86mg (-0.54mg, -38.57%) | |
| Potassium, K | 216.0mg (+15.00mg, +7.46%) | |
| Vitamin D, IU | 26.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Fried White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Mechanically Separated Chicken, Chicken Skins, Soy Protein Concentrate, Salt, Sodium Phosphate, Monosodium Glutamate, Dextrose, Spice Extract, Isolated Oat Product), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Acacia And Xanthan Gums, Sodium Bicarbonate (hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-33.00kcal, -18.54%) | |
| Total Fat | 5.1g (-4.25g, -45.45%) | |
| Saturated Fat | 0.98g (-2.76g, -73.80%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 22.0mg (-18.00mg, -45.00%) | |
| Sodium | 247.0mg (-5.00mg, -1.98%) | |
| Total Carbohydrates | 15.69g (+1.67g, +11.91%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.78g (-1.09g, -58.29%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+0.92g, +10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 212.0mg (+11.00mg, +5.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Tikka Masala: White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Water, Expeller Pressed Canola Oil, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Lemon Juice (water, Concentrated Lemon Juice), Salt, Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Ghee (clarified Butter), Paprika Oleoresin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder, Rice: Water, Basmati Rice, Ghee (clarified Butter), Expeller Pressed Canola Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-9.00kcal, -5.06%) | |
| Total Fat | 8.09g (-1.26g, -13.48%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 66.0mg (+26.00mg, +65.00%) | |
| Sodium | 233.0mg (-19.00mg, -7.54%) | |
| Total Carbohydrates | 1.72g (-12.30g, -87.73%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 0.0g (-1.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+11.95g, +134.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 0.88mg (-0.52mg, -37.14%) | |
| Potassium, K | 214.0mg (+13.00mg, +6.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Canola Oil, Seasoning Blend (paprika, Sea Salt, Onion Powder, Cumin, Chili Powder (chili Pepper, Salt, Spices, And Dehydrated Garlic), Fennel, Thyme, Sugar, Black Pepper), Olive Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-6.00kcal, -3.37%) | |
| Total Fat | 9.2g (-0.15g, -1.60%) | |
| Saturated Fat | 1.72g (-2.02g, -54.01%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 17.0mg (-23.00mg, -57.50%) | |
| Sodium | 264.0mg (+12.00mg, +4.76%) | |
| Total Carbohydrates | 17.24g (+3.22g, +22.97%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 4.6g (+2.73g, +145.99%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (-0.83g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+11.00mg, +47.83%) | |
| Iron, Fe | 1.26mg (-0.14mg, -10.00%) | |
| Potassium, K | 195.0mg (-6.00mg, -2.99%) | |
| Vitamin D, IU | 28.0IU | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [yellowfin Tuna, Water, Salt], Tuna Salad Base [lite Mayonnaise {water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal (for Color), Calcium Disodium Edta (to Protect Flavor)}, Mayonnaise {soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (to Protect Flavor)}, Corn Cider Vinegar, Salt, Pepper], Celery, Red Onion), Tuscan Pesto Pasta (cooked Cavatappi Pasta [water, Cavatappi Pasta {semolina (wheat), Durum Wheat Flour, Niacin (vitamin B3), Ferrous Sulphate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Canola Extra Virgin Olive Oil Blend {canola Oil, Extra Virgin Olive Oil}], Sweet Basil Creamy Dressing [soybean Oil, Water, Basil, Olive Oil, Parmesan Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Garlic, Dried Egg Yolk, Salt, White Distilled Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Com Starch, Xanthan Gum, White Pepper], Sun Dried Tomatoes [tomatoes, Sulfur Dioxide {added For Color Retention And As A Preservative}] Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent {potato Starch, Powdered Cellulose, Natamycin}), Strawberries, Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Dextrose, Acacia, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Vegetable Mono And Diglycerides, Enzymes), Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+17.00kcal, +9.55%) | |
| Total Fat | 10.62g (+1.27g, +13.58%) | |
| Saturated Fat | 3.54g (-0.20g, -5.35%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 27.0mg (-13.00mg, -32.50%) | |
| Sodium | 230.0mg (-22.00mg, -8.73%) | |
| Total Carbohydrates | 0.0g (-14.02g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-1.87g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.78g (+15.90g, +179.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.96mg (-0.44mg, -31.43%) | |
| Potassium, K | 186.0mg (-15.00mg, -7.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (+7.00ug) | |
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-7.00kcal, -3.93%) | |
| Total Fat | 10.98g (+1.63g, +17.43%) | |
| Saturated Fat | 1.83g (-1.91g, -51.07%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 37.0mg (-3.00mg, -7.50%) | |
| Sodium | 280.0mg (+28.00mg, +11.11%) | |
| Total Carbohydrates | 9.76g (-4.26g, -30.39%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 4.88g (+3.01g, +160.96%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+0.88g, +9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.88mg (-0.52mg, -37.14%) | |
| Potassium, K | 171.0mg (-30.00mg, -14.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Salad Cooked Chicken, Light Mayonnaise Dressing (water, Soybean Oil, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt), Celery, Sugar, Water Chestnut, Textured Soy Flour, Contains 2% Or Less Water, Glucono Delta Lactone, Onion, Salt,crackers Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Canola Oil, Sugar, Contains 2% Or Less Salt, Corn Syrup, Baking Soda, Butter (cream, Natural Flavor), Soy Lecithin, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 11.0g (+1.65g, +17.65%) | |
| Saturated Fat | 1.0g (-2.74g, -73.26%) | |
| Trans Fat | 0.0g (-0.47g, -100.00%) | |
| Cholesterol | 20.0mg (-20.00mg, -50.00%) | |
| Sodium | 270.0mg (+18.00mg, +7.14%) | |
| Total Carbohydrates | 18.0g (+3.98g, +28.39%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 3.0g (+1.13g, +60.43%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.88g, -54.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 1.0mg (-0.40mg, -28.57%) | |
| Potassium, K | 170.0mg (-31.00mg, -15.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bocconcini Pasta (wheat), Canola Oil, Filtered Water, Grilled Red Pepper, Black Olives, Feta Cheese (pasteurized Milk, Milk Protein Concentrate, Bacterial Culture, Pasteurized Cream, Calcium Chloride, Microbial Enzyme), Sun Dried Tomatoes (sulfites), Green Onion, Garlic Puree (garlic, Canola Oil, Citric Acid), Balsamic Vinegar (sulfites), Red Wine Vinegar (sulfites), Roasted Garlic, Sugar, Sea Salt, Basil, Parsley, Spices, Citric Acid | ||