H E B Baby Spinach by H E Butt Grocery Company: Similar Foods
- Product:
- Baby Spinach
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621358/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal | |
| Total Fat | 0.35g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 77.0mg | |
| Total Carbohydrates | 3.52g | |
| Dietary Fiber | 2.1g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 2.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg | |
| Calcium, Ca | 99.0mg | |
| Iron, Fe | 2.68mg | |
| Potassium, K | 556.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 465.0ug | |
| Vitamin K (phylloquinone) | 482.4ug | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (=) | |
| Total Fat | 0.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 99.0mg (=) | |
| Iron, Fe | 2.68mg (=) | |
| Potassium, K | 556.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 465.0ug (=) | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 99.0mg (=) | |
| Iron, Fe | 2.35mg (-0.33mg, -12.31%) | |
| Potassium, K | 558.0mg (+2.00mg, +0.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 469.0ug (+4.00ug, +0.86%) | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.71mg (+0.03mg, +1.12%) | |
| Potassium, K | 553.0mg (-3.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.71mg (+0.03mg, +1.12%) | |
| Potassium, K | 553.0mg (-3.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.71mg (+0.03mg, +1.12%) | |
| Potassium, K | 553.0mg (-3.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Folate, total | 116.0ug | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.71mg (+0.03mg, +1.12%) | |
| Potassium, K | 553.0mg (-3.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Folate, total | 116.0ug | |
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.71mg (+0.03mg, +1.12%) | |
| Potassium, K | 553.0mg (-3.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Folate, total | 116.0ug | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.71mg (+0.03mg, +1.12%) | |
| Potassium, K | 553.0mg (-3.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Folate, total | 116.0ug | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (=) | |
| Total Fat | 0.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (=) | |
| Total Carbohydrates | 3.52g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 99.0mg (=) | |
| Iron, Fe | 2.68mg (=) | |
| Potassium, K | 556.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 77.0mg | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 472.0ug (+7.00ug, +1.51%) | |
| Folate, total | 116.0ug | |
| Manganese, Mn | 1.0mg | |
| Riboflavin | 0.211mg | |
| Vitamin K (phylloquinone) | 483.1ug (+0.70ug, +0.15%) | |
| Vitamin B-6 | 0.211mg | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.71mg (+0.03mg, +1.12%) | |
| Potassium, K | 553.0mg (-3.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Folate, total | 194.0ug | |
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 482.4ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.35g (=) | |
| Saturated Fat | 0.12g (+0.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (=) | |
| Calcium, Ca | 88.0mg (-11.00mg, -11.11%) | |
| Iron, Fe | 2.65mg (-0.03mg, -1.12%) | |
| Potassium, K | 529.0mg (-27.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 82.0mg | |
| Vitamin A | 471.0ug (+6.00ug, +1.29%) | |
| Manganese, Mn | 1.0mg | |
| Vitamin K (phylloquinone) | 482.9ug (+0.50ug, +0.10%) | |
| Folic acid | 188.0ug | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-6.00mg, -7.79%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.8mg (+3.60mg, +12.77%) | |
| Calcium, Ca | 104.0mg (+5.00mg, +5.05%) | |
| Iron, Fe | 1.18mg (-1.50mg, -55.97%) | |
| Potassium, K | 381.0mg (-175.00mg, -31.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 349.0ug (-116.00ug, -24.95%) | |
| Vitamin K (phylloquinone) | 387.1ug (-95.30ug, -19.76%) | |
| Ingredients | ||
|---|---|---|
Baby Kale, Baby Greenleaf Lettuce, Tango, Baby Green Oakleaf Lettuce, Baby Green Chard, Baby Bok Choy, Mizuna, Tatsoi, Baby Arugula, Baby Redleaf Lettuce, Baby Red Oakleaf Lettuce, Baby Red Chard, Lolla Rosa, Red Mizuna, Baby Red Butter Lettuce Ingredients May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+10.00kcal, +35.71%) | |
| Total Fat | 1.25g (+0.90g, +257.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+92.00mg, +119.48%) | |
| Total Carbohydrates | 5.0g (+1.48g, +42.05%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 1.25g (+0.55g, +78.57%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.32g, -11.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (-12.00mg, -42.55%) | |
| Calcium, Ca | 118.0mg (+19.00mg, +19.19%) | |
| Iron, Fe | 1.25mg (-1.43mg, -53.36%) | |
| Potassium, K | 345.0mg (-211.00mg, -37.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 460.0ug (-5.00ug, -1.08%) | |
| Riboflavin | 0.125mg | |
| Niacin | 1.25mg | |
| Vitamin K (phylloquinone) | 417.5ug (-64.90ug, -13.45%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Spinach, Kale, Swiss Chard, Apple Cider Vinegar, Seasoning (dehydrated Onion, Sea Salt, Spices (including Celery Seed, Mustard And Turmeric), Dehydrated Celery, Dehydrated Garlic, Gluten Free Yeast Extract, Olive Oil, Lemon Peel, Orange Peel And Paprika), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.5mg (-4.70mg, -16.67%) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.0mg (-0.68mg, -25.37%) | |
| Potassium, K | 447.0mg (-109.00mg, -19.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 318.0ug (-147.00ug, -31.61%) | |
| Vitamin K (phylloquinone) | 309.4ug (-173.00ug, -35.86%) | |
| Ingredients | ||
|---|---|---|
Spinach*, Green Leaf*, Mizuna*, Crisp*, Tango*, Oak Leaf*, Chard*, Arugula*, Frisee*, Red Leaf*, Lolla Rosa*, Radicchio*, Baby Butter*, Kale*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (-0.35g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (+0.01g, +0.28%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.5mg (-4.70mg, -16.67%) | |
| Calcium, Ca | 94.0mg (-5.00mg, -5.05%) | |
| Iron, Fe | 2.0mg (-0.68mg, -25.37%) | |
| Potassium, K | 447.0mg (-109.00mg, -19.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 318.0ug (-147.00ug, -31.61%) | |
| Vitamin K (phylloquinone) | 309.4ug (-173.00ug, -35.86%) | |
| Ingredients | ||
|---|---|---|
Spinach*, Green Leaf*, Mizuna*, Crisp*, Tango*, Oak Leaf*, Chard*, Arugula*, Frisee*, Red Leaf*, Lolla Rosa*, Radicchio*, Baby Butter*, Kale*, *organic | ||