Central Market Veggie Chips by H E Butt Grocery Company: Similar Foods
- Product:
- Veggie Chips
- Brand:
- Central Market
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2372528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 571.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 429.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Flour, Potato Starch, Sunflower And Or Safflower Oil, Salt, Tomato Powder, Canola Oil, Spinach Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.72g, +300.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | 446.0mg (+17.00mg, +3.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 508.0kcal (+8.00kcal, +1.60%) | |
Total Fat | 22.6g (-2.40g, -9.60%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-6.00mg, -1.05%) | |
Total Carbohydrates | 67.8g (+3.51g, +5.46%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 5.65g (+5.65g) | |
Sugars, added | N/A | |
Protein | 5.65g (+2.08g, +58.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (-30.00mg, -20.98%) | |
Iron, Fe | 0.56mg (+0.56mg) | |
Potassium, K | 395.0mg (-34.00mg, -7.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 393.0mg (-36.00mg, -8.39%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 393.0mg (-36.00mg, -8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 393.0mg (-36.00mg, -8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 393.0mg (-36.00mg, -8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 393.0mg (-36.00mg, -8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 393.0mg (-36.00mg, -8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 495.0kcal (-5.00kcal, -1.00%) | |
Total Fat | 21.2g (-3.80g, -15.20%) | |
Saturated Fat | 1.77g (-0.02g, -1.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (-6.00mg, -1.05%) | |
Total Carbohydrates | 67.14g (+2.85g, +4.43%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 7.07g (+7.07g) | |
Sugars, added | N/A | |
Protein | 7.07g (+3.50g, +98.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-37.00mg, -25.87%) | |
Iron, Fe | 0.71mg (+0.71mg) | |
Potassium, K | 389.0mg (-40.00mg, -9.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+8.33g, +33.32%) | |
Saturated Fat | 5.0g (+3.21g, +179.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 46.67g (-17.62g, -27.41%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 16.67g (+16.67g) | |
Sugars, added | N/A | |
Protein | 13.33g (+9.76g, +273.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
Iron, Fe | 2.67mg (+2.67mg) | |
Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (sugar, Peanuts, Salt, Butter [cream, Salt]), Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Wheat Starch, Honey, Calcium Stearate (anti Caking Agent), Soy Lecithin], Sugar, Honey, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Tack Blend [maltodextrin, Xanthan Gum], Molasses, Salt), Hot Cajun Style Corn Sticks (yellow Corn Meal, Soybean Oil, Cajun Style Seasoning [maltodextrin, Salt, Spices, Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Bell Pepper Powder, Modified Cornstarch]), Honey Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Buffalo Style Hot Peanuts (peanuts, Buffalo Seasoning [maltodextrin, Spice, Citric Acid, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Extractive Of Paprika (color), Modified Food Starch, Sea Salt, Natural And Artificial Flavor, Calcium Silicate (anti Caking Agent)], Salt, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+36.00mg, +6.30%) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 2.86mg (+2.86mg) | |
Potassium, K | 464.0mg (+35.00mg, +8.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Organic Sunflower Oil, Butternut Squash, Chia Seeds, Sea Salt, Turmeric, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 3.57g (+1.78g, +99.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+36.00mg, +6.30%) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 2.86mg (+2.86mg) | |
Potassium, K | 464.0mg (+35.00mg, +8.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Butternut Squash, Pea Fiber, Chia Seeds, Sea Salt, Turmeric, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (+33.00kcal, +6.60%) | |
Total Fat | 36.67g (+11.67g, +46.68%) | |
Saturated Fat | 5.0g (+3.21g, +179.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 40.0g (-24.29g, -37.78%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 16.67g (+13.10g, +366.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
Iron, Fe | 3.33mg (+3.33mg) | |
Potassium, K | 433.0mg (+4.00mg, +0.93%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts, Toasted Corn Barbecue (corn, High Oleic Oil [contains One Or More Of The Following: Canola Or Safflower Oil], Salt, Sugar, Dextrose, Dehydrated Vegetables [onion, Tomato, Garlic], Spices, Yeast Extract, Paprika, Fructose, Natural Flavors [including Smoke], Extractives Of Paprika, Torula Yeast, Malted Barley Flour, Caramel Color, Less Than 2% Silicon Dioxide [to Prevent Caking]), Almonds, Corn Sticks Bbq (yellow Corn Masa, Soybean Oil, Bbq Seasoning [salt, Sugar, Chili Pepper, Spices, Natural Flavor, Paprika, Maltodextrin, Garlic Powder, Onion Powder, Natural Smoke Flavor, Oleoresin Paprika, Red #40]), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Pepitas, Churritos (yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning [maltodextrin, Dextrose, Salt, Spice And Coloring (contains Paprika), Monosodium Glutamate, Citric Acid, Onion Powder, Red #40 Lake, Sugar, Garlic Powder, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Natural Flavoring, Lactic Acid, Cottonseed Oil, Spice And Herb]), Peanut Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 16.67g (-8.33g, -33.32%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+29.00mg, +5.08%) | |
Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 20.0g (+20.00g) | |
Sugars, added | N/A | |
Protein | 13.33g (+9.76g, +273.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 4.0mg (+4.00mg) | |
Potassium, K | 467.0mg (+38.00mg, +8.86%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Leavening (baking Soda), Refinery Syrup, Sea Salt, Rosemary, Honey, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (+3.57g, +14.28%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-35.00mg, -6.13%) | |
Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 28.57g (+28.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.14g, +200.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.14mg (+2.14mg) | |
Potassium, K | 393.0mg (-36.00mg, -8.39%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Brown Rice Syrup, Organic Cane Sugar, Organic Quinoa, Dried Cranberries, Cane Sugar, Sea Salt, And Natural Flavors |