Central Market Baby Spring Organic Mix, Baby Spring by H E Butt Grocery Company: Similar Foods
- Product:
- Baby Spring Organic Mix, Baby Spring
- Brand:
- Central Market
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485835/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 77.0mg | |
| Total Carbohydrates | 4.23g | |
| Dietary Fiber | 2.1g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 2.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.7mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 331.0mg | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 135.9ug | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (=) | |
| Total Carbohydrates | 4.23g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.7mg (=) | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | 331.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 135.9ug (=) | |
| Ingredients | ||
|---|---|---|
Green Leaf*, Mizuna*, Crisp*, Tango*, Oak Leaf*, Chard*, Spinach*, Arugula*, Frisee*, Red Leaf*, Lolla Rosa*, Radicchio*, Baby Butter*, Kale* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (=) | |
| Total Fat | 0.35g (+0.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+4.00mg, +5.19%) | |
| Total Carbohydrates | 3.52g (-0.71g, -16.78%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.1mg (+1.40mg, +7.11%) | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 1.34mg (+0.07mg, +5.51%) | |
| Potassium, K | 324.0mg (-7.00mg, -2.11%) | |
| Vitamin D, IU | 8.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 137.3ug (+1.40ug, +1.03%) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Baby Red Butter Lettuce) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+1.00kcal, +3.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-1.00mg, -1.30%) | |
| Total Carbohydrates | 3.53g (-0.70g, -16.55%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.24g, +11.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.5mg (+3.80mg, +19.29%) | |
| Calcium, Ca | 82.0mg (+5.00mg, +6.49%) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | 329.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 15.0ug | |
| Vitamin K (phylloquinone) | 136.5ug (+0.60ug, +0.44%) | |
| Ingredients | ||
|---|---|---|
Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Oak Leaf, Organic Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Butter Lettuce, Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (=) | |
| Total Fat | 0.35g (+0.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-3.00mg, -3.90%) | |
| Total Carbohydrates | 4.23g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (+2.80mg, +14.21%) | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 1.41mg (+0.14mg, +11.02%) | |
| Potassium, K | 345.0mg (+14.00mg, +4.23%) | |
| Vitamin D, IU | 8.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 163.4ug (+27.50ug, +20.24%) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce, Organic Herbs [may Contain Some Or All Of The Following: Organic Parsley, Organic Cilantro, Organic Dill]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (+23.00mg, +29.87%) | |
| Total Carbohydrates | 3.53g (-0.70g, -16.55%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.24g, +11.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.3mg (-4.40mg, -22.34%) | |
| Calcium, Ca | 82.0mg (+5.00mg, +6.49%) | |
| Iron, Fe | 2.59mg (+1.32mg, +103.94%) | |
| Potassium, K | 353.0mg (+22.00mg, +6.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 103.5ug (-32.40ug, -23.84%) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Green Romaine, Organic Tango, Organic Green Oak, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Tatsoi, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Red Romaine, Organic Red Mustard, Organic Radicchio, Organic Red Oak, Organic Beet Top) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+36.00mg, +46.75%) | |
| Total Carbohydrates | 3.52g (-0.71g, -16.78%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (-7.00mg, -35.53%) | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 1.34mg (+0.07mg, +5.51%) | |
| Potassium, K | 331.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 93.0ug (-42.90ug, -31.57%) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+36.00mg, +46.75%) | |
| Total Carbohydrates | 3.52g (-0.71g, -16.78%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (-7.00mg, -35.53%) | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 1.34mg (+0.07mg, +5.51%) | |
| Potassium, K | 331.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 113.0ug | |
| Folate, total | 49.0ug | |
| Vitamin K (phylloquinone) | 93.0ug (-42.90ug, -31.57%) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+36.00mg, +46.75%) | |
| Total Carbohydrates | 3.52g (-0.71g, -16.78%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (-7.00mg, -35.53%) | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 1.34mg (+0.07mg, +5.51%) | |
| Potassium, K | 331.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 113.0ug | |
| Folate, total | 49.0ug | |
| Vitamin K (phylloquinone) | 93.0ug (-42.90ug, -31.57%) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak Ingredients May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-10.00mg, -12.99%) | |
| Total Carbohydrates | 3.52g (-0.71g, -16.78%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 1.69mg (+0.42mg, +33.07%) | |
| Potassium, K | 338.0mg (+7.00mg, +2.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following: Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-6.00mg, -7.79%) | |
| Total Carbohydrates | 3.53g (-0.70g, -16.55%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.24g, +11.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+5.00mg, +6.49%) | |
| Iron, Fe | 1.76mg (+0.49mg, +38.58%) | |
| Potassium, K | 341.0mg (+10.00mg, +3.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (may Contain Some Or All Of The Following Organic Baby Whole Leaf Varieties: Organic Green Leaf, Organic Mizuna, Organic Tango, Organic Green Oak Leaf, Organic Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Baby Green Butter Lettuce, Organic Kale, Organic Red Oak Leaf, Organic Red Chard, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Red Butter Lettuce) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-18.00mg, -23.38%) | |
| Total Carbohydrates | 3.53g (-0.70g, -16.55%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 1.18g (+0.48g, +68.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.24g, +11.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+5.00mg, +6.49%) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | 329.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | 0.0IU (-8.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Green Leaf Lettuce, Organic Green Romaine Lettuce, Organic Green Oak Lettuce, Organic Green Tango Lettuce, Organic Red Leaf Lettuce, Organic Red Romaine Lettuce, Organic Lollo Rosa Lettuce, Organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Spinach, Organic Frisee, Organic Green Chard, Organic Red Chard, Organic Red Mustard, Organic Green Mustard, Organic Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-4.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+5.00mg, +6.49%) | |
| Total Carbohydrates | 3.53g (-0.70g, -16.55%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.42g, +67.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+17.00mg, +22.08%) | |
| Iron, Fe | 2.71mg (+1.44mg, +113.39%) | |
| Potassium, K | 318.0mg (-13.00mg, -3.93%) | |
| Vitamin D, IU | 0.0IU (-8.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 63.0mg (-14.00mg, -18.18%) | |
| Total Carbohydrates | 2.82g (-1.41g, -33.33%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.71g, +33.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 1.2mg (-0.07mg, -5.51%) | |
| Potassium, K | 310.0mg (-21.00mg, -6.34%) | |
| Vitamin D, IU | 0.0IU (-8.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Baby Lolla Rossa Lettuce*, Baby Red Oak Lettuce*, Baby Green Oak Lettuce*, Baby Green Romaine Lettuce*, Baby Tango Lettuce* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 49.0mg (-28.00mg, -36.36%) | |
| Total Carbohydrates | 3.52g (-0.71g, -16.78%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 1.34mg (+0.07mg, +5.51%) | |
| Potassium, K | 331.0mg (=) | |
| Vitamin D, IU | 11.0IU (+3.00IU, +37.50%) | |
| Ingredients | ||
|---|---|---|
Red Leaf, Green Leaf, Lolla Rosa, Green Oak, Green Chard, Red Chard, Mizuna, Tango, Red Oak, Radicchio, Kale, Arugula, Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-3.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-17.00mg, -22.08%) | |
| Total Carbohydrates | 3.52g (-0.71g, -16.78%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+1.00mg, +1.30%) | |
| Iron, Fe | 1.41mg (+0.14mg, +11.02%) | |
| Potassium, K | 308.0mg (-23.00mg, -6.95%) | |
| Vitamin D, IU | 0.0IU (-8.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Green Romaine Lettuce, Organic Green Leaf Lettuce, Organic Tango Lettuce, Organic Green Oak Lettuce, Organic Red Romaine Lettuce, Organic Red Leaf Lettuce, Organic Lollo Rossa Lettuce, Organic Red Oak Lettuce, Organic Spinach, Organic Radicchio, Organic Arugula, Organic Chard, Organic Kale, Organic Mizuna, Organic Pak Choi, Organic Tatsoi Ingredients May Vary | ||