Sun Noodle Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin by H & U, Inc: Similar Foods

Product:
Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin
Brand:
Sun Noodle
Maker:
H & U, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374485/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sun Noodle Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin by H & U, Inc

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat20.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 413.0mg
Total Carbohydrates 66.3g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 13.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.0mg
Potassium, K245.0mg
Vitamin D, IU0.0IU
Ingredients
Noodles (unbleached Unenriched Wheat Flour, Water, Contains 1% Or Less Of: Dried Egg White Powder, Salt, Wheat Gluten, Kansui (potassium Carbonate, Sodium Carbonate), Riboflavin (for Color)), Soup Base (salt, Seasoning (monosodium L Glutamate, Disodium Inosinate, Disodium Guanylate), Seafood Extract Powder (shrimp Powder, Krill Extract, Salt, Dextrin, Glycine, Disodium Succinate, Disodium Inosinate, Disodium Guanylate), Starch Hydrosylate, Sugar, Dried Fish (bonito, Frigate Mackerel), Yeast Powder, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
Road's End Organics Shells & Chreese Cheddar Style Plant Based Pasta Dinner by Edward & Sons Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+22.00kcal, +6.75%)
Total Fat1.63g (-19.02g, -92.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+11.00mg, +2.66%)
Total Carbohydrates 71.74g (+5.44g, +8.21%)
Dietary Fiber 4.3g (+2.10g, +95.45%)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 11.96g (-1.08g, -8.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+11.00mg, +100.00%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K272.0mg (+27.00mg, +11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-121.74ug
Ingredients
Organic Semolina Shells: Organic Durum Wheat Semolina, Water, Chreese Powder: Organic Unbleached Wheat Flour, Enriched Nutritional Yeast (nutritional Yeast, Niacin [b3], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Thiamine Hydrochloride [b1], Folic Acid, Vitamin B12), Organic Tapioca Starch, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Ground Yellow Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
Zesty Z Honey + Sea Salt Mediterranean Inspired Popcorn, Honey; Sea Salt by Deliciousnacks Llc Dba Zesty Z

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+31.00kcal, +9.51%)
Total Fat14.29g (-6.36g, -30.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+16.00mg, +3.87%)
Total Carbohydrates 71.43g (+5.13g, +7.74%)
Dietary Fiber 17.9g (+15.70g, +713.64%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 10.71g (-2.33g, -17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe4.29mg (+4.29mg)
Potassium, K250.0mg (+5.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, soluble11.0g
Ingredients
Popcorn, Sunflower Oil, Cane Sugar, Sea Salt, Orange Blossom, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond by Newman's Own, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+41.00kcal, +12.58%)
Total Fat3.33g (-17.32g, -83.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+4.00mg, +0.97%)
Total Carbohydrates 80.0g (+13.70g, +20.66%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 6.67g (-6.37g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K233.0mg (-12.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat, Rice, Cane Sugar, Honey Roasted Almonds (almonds, Cane Sugar, Honey, Sea Salt), Whole Grain Oats, Salt, Malted Barley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
Tina's Beef & Bean Green Chili 16pk by Camino Real Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+4.00kcal, +1.23%)
Total Fat16.0g (-4.65g, -22.52%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 430.0mg (+17.00mg, +4.12%)
Total Carbohydrates 37.0g (-29.30g, -44.19%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 9.0g (-4.04g, -30.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+27.00mg, +245.45%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K220.0mg (-25.00mg, -10.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients:enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)waterbeefpinto Beansdiced Green Chile (green Chile Peppers, Water, Citric Acid)vegetable Oil (soybean, Canola And Or Corn Oil)contains 2% Or Lessmodified Food Starch, Textured Vegetable Protein, Dehydrated Onion, Salt, Tomato Paste, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
Italian Pasta Salad by Frankly Fresh

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+14.00kcal, +4.29%)
Total Fat19.0g (-1.65g, -7.99%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-33.00mg, -7.99%)
Total Carbohydrates 37.0g (-29.30g, -44.19%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 8.0g (-5.04g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+28.00mg, +254.55%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K260.0mg (+15.00mg, +6.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Rotini Pasta (durum Wheat Semolina, Tomato Powder, Spinach Powder, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dressing (canola Oil, Rice Vinegar, Extra Virgin Olive Oil, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Salt, Culture, Enzymes, Cellulose Powder Added To Prevent Caking}, Garlic, Basil, Sugar, Salt, White Pepper, Cultured Dextrose, Spice, Xanthan Gum, Guar Gum, Sodium Alginate), Celery, Red Bell Pepper, Carrots, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Rice Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
Kashi, Honey Kissed Seven Whole Grain Cereal Squares, Honey Sunshine, Honey Sunshine by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat3.33g (-17.32g, -83.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+37.00mg, +8.96%)
Total Carbohydrates 83.33g (+17.03g, +25.69%)
Dietary Fiber 16.7g (+14.50g, +659.09%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 6.67g (-6.37g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K267.0mg (+22.00mg, +8.98%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble13.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble3.0g
Ingredients
Organic Whole Grain Yellow Corn Meal, Organic Cane Syrup, Whole Wheat Flour, Whole Grain Corn Flour, Whole Grain Barley Flour, Corn Bran, Dried Cane Syrup, Tapioca Starch, Kashi Seven Whole Grains & Sesame Blend (whole Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat, Sesame Seeds), Whole Oat Flour, Honey, Acacia Gum, Expeller Pressed Canola Oil, Salt, Natural Flavor, Mixed Tocopherols For Freshness, Soy Lecithin Baking Soda, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
Vital Proteins Collagen 10 G, Protein 14 G, Sugar 2 G, Fiber 5 G Bar, Chocolateolate Almond Sea Salt, Chocolateolate Almond Sea Salt by Elemental Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+14.00kcal, +4.29%)
Total Fat16.0g (-4.65g, -22.52%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+27.00mg, +6.54%)
Total Carbohydrates 38.0g (-28.30g, -42.68%)
Dietary Fiber 10.0g (+7.80g, +354.55%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 28.0g (+14.96g, +114.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K280.0mg (+35.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almonds, Almond Butter, Himalayan Pink Sea Salt, Sunflower Lecithin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
Vital Proteins Collagen 10 G, Protein 14 G, Sugar 2 G, Fiber 5 G Bars, Chocolateolate Almond Sea Salt, Chocolateolate Almond Sea Salt by Elemental Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+14.00kcal, +4.29%)
Total Fat16.0g (-4.65g, -22.52%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+27.00mg, +6.54%)
Total Carbohydrates 38.0g (-28.30g, -42.68%)
Dietary Fiber 10.0g (+7.80g, +354.55%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 28.0g (+14.96g, +114.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K280.0mg (+35.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almonds, Almond Butter, Himalayan Pink Sea Salt, Sunflower Lecithin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
Nature's Path Organic Crunchy Maple Cereal by Nature's Path Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+41.00kcal, +12.58%)
Total Fat3.33g (-17.32g, -83.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+20.00mg, +4.84%)
Total Carbohydrates 83.33g (+17.03g, +25.69%)
Dietary Fiber 10.0g (+7.80g, +354.55%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 6.67g (-6.37g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K233.0mg (-12.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Corn Meal*, Evaporated Cane Juice*, Brown Rice Flour*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa Puffs*, Maple Syrup*, Flax Seeds*, Natural Maple Flavor, Buckwheat Flour*, Quinoa*, Sea Salt, Amaranth*, Molasses*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
Great American 24 Great American Hard White Whole Grain Dough Mix No Yeast by C H Guenther And Son Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+34.00kcal, +10.43%)
Total Fat3.5g (-17.15g, -83.05%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+37.00mg, +8.96%)
Total Carbohydrates 70.0g (+3.70g, +5.58%)
Dietary Fiber 7.0g (+4.80g, +218.18%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 13.0g (-0.04g, -0.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+29.00mg, +263.64%)
Iron, Fe4.1mg (+4.10mg)
Potassium, K240.0mg (-5.00mg, -2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Honey, Soybean Oil, Salt, Wheat Gluten, Wheat Starch, Malted Barley Flour, Soy Flour, Soy Lecithin, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
Rice Cracker W No Peas, Rice by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+41.00kcal, +12.58%)
Total Fat0.0g (-20.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+37.00mg, +8.96%)
Total Carbohydrates 80.0g (+13.70g, +20.66%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (-12.00mg, -4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Glutinous Rice, Soy Sauce, (water, Soybean, Wheat, Salt), Sugar, Starch, Sesame Seed, Chili, Seaweed, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
Pf Snacks Oriental Rice Crackers by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+41.00kcal, +12.58%)
Total Fat0.0g (-20.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+37.00mg, +8.96%)
Total Carbohydrates 80.0g (+13.70g, +20.66%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (-12.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Tapioca Starch, Maltodextrin, Paprika, Sesame Seeds, Seaweed, Salt, Chili Powder, Disodium 5 I&g (flavor Enhancers), Artificial Color (fd&c Yellow No 6, Fd&c Yellow No 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
Wegmans Spicy Red Lentil Hummus, Spicy Red Lentil by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+41.00kcal, +12.58%)
Total Fat16.67g (-3.98g, -19.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+37.00mg, +8.96%)
Total Carbohydrates 40.0g (-26.30g, -39.67%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+0.29g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe4.8mg (+4.80mg)
Potassium, K233.0mg (-12.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Lentils, Filtered Water, Canola Oil, Caramelized Onion (onion, Canola Oil, Brown Sugar, Sea Salt, Black Pepper, Citric Acid), Sea Salt, Garlic, Citric Acid, Minced Onion, Vegetable Stock Paste (potato Starch, Salt, Sugar, Spices, Onions, Garlic, Green Peas, Carrots, Celery, Celeriac, Mushroom), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.04
Nature's Promise Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+49.00kcal, +15.03%)
Total Fat5.0g (-15.65g, -75.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+12.00mg, +2.91%)
Total Carbohydrates 77.5g (+11.20g, +16.89%)
Dietary Fiber 7.5g (+5.30g, +240.91%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.75mg (+2.75mg)
Potassium, K250.0mg (+5.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.07
O Organics Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+49.00kcal, +15.03%)
Total Fat5.0g (-15.65g, -75.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+12.00mg, +2.91%)
Total Carbohydrates 77.5g (+11.20g, +16.89%)
Dietary Fiber 7.5g (+5.30g, +240.91%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe2.75mg (+2.75mg)
Potassium, K250.0mg (+5.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors