Shortstacks Pancake And Waffle Mix by Gwtc Inc: Similar Foods

Product:
Pancake And Waffle Mix
Brand:
Shortstacks
Maker:
Gwtc Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1475.0mg
Total Carbohydrates 75.0g
Dietary Fiber 2.5g
Sugars 10.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Potato Starch, Tapioca Starch, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) Baking Soda, Salt, Vanilla, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1491.0mg (+16.00mg, +1.08%)
Total Carbohydrates 75.44g (+0.44g, +0.59%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.51g (-6.49g, -64.90%)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice (enriched With Iron [ferric Orthophosphate], Thiamine Mononitrate, And Folic Acid), Wild Rice, Maltodextrin, Salt, Onion*, Dextrose, Hydrolyzed Corn Protein, Contains 2% Or Less Of Parsley*, Garlic*, Celery*, Tomatoes*, Palm Oil, Spice, Silicon Dioxide (anticaking Agent), Disodium Inosinate And Disodium Guanylate, Caramel Color, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+15.00kcal, +4.62%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+25.00mg, +1.69%)
Total Carbohydrates 66.0g (-9.00g, -12.00%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 2.0g (-8.00g, -80.00%)
Sugars, added N/A
Protein 20.0g (+12.50g, +166.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe1.44mg (-2.16mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour Pea Flour, Enriched Wheat Flour (reduced Iron, Folic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat1.05g (+1.05g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1474.0mg (-1.00mg, -0.07%)
Total Carbohydrates 66.32g (-8.68g, -11.57%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 5.26g (-4.74g, -47.40%)
Sugars, added N/A
Protein 11.58g (+4.08g, +54.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-33.00mg, -66.00%)
Iron, Fe0.74mg (-2.86mg, -79.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soy Sauce (water, Sugar, Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), Chili Paste (water, Sugar, Soybean Oil, Spicy Paste (capsicum, Spices, Salt], Ground Chinese Cabbage, Ground Garlic, Ground Ginger, Ground Carrot, Tomato Puree, Ground Onion, Ground Green Onion, Glucose Powder, Salt, Pepper, Sichuan Peppercorn, Anise, Galanga, Soybean, Yeast Extract, Food Starch Modified, Paprika Oleoresin (canola Oil, Paprika, Capsicum Extract), Lactic Acid, Medium Chain Triglyceride Oil, Pepper, Sichuan Peppercorn, Anise, Galanga, Barley),white Sesame Oil (soy Oil, Sesame Oil) ,wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-4.00kcal, -1.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (-11.00mg, -0.75%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+36.00mg, +72.00%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour ((wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcuim Phosphate), Salt), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+32.00kcal, +9.85%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (-11.00mg, -0.75%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [contains Soybean And Or Cottonseed Oil], Salt, Yeast, Color [annatto Extract, Turmeric], Preservative [calcium Propionate], Corn Starch, Soy Flour, Soy Lecithin), Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Color (turmeric), Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+32.00kcal, +9.85%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (-11.00mg, -0.75%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [contains Soybean And Or Cottonseed Oil], Salt, Yeast, Color [annatto Extract, Turmeric], Preservative [calcium Propionate], Corn Starch, Soy Flour, Soy Lecithin), Dehydrated Onion, Salt, Maltodextrin, Hydrolyzed Corn And Soy Protein, Dehydrated Celery, Spice, Sugar, Monosodium Glutamate, Corn Starch, Soy Flour, Dehydrated Garlic, Color (turmeric), Chicken Fat, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+36.00kcal, +11.08%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+25.00mg, +1.69%)
Total Carbohydrates 77.78g (+2.78g, +3.71%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 8.33g (-1.67g, -16.70%)
Sugars, added N/A
Protein 11.11g (+3.61g, +48.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles* (rice Flour, Tapioca Starch), Yeast Extract, Organic Cane Sugar, Vegetables* (garlic, Green Onion, Shallots), Potato Starch, Lime Juice Powder, Chili Peppers, Tamarind*, Natural Flavor, Spices, Wheat Free Soy Sauce (soybeans, Maltodextrin, Salt)*, Lemongrass, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+29.00kcal, +8.92%)
Total Fat4.17g (+4.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1458.0mg (-17.00mg, -1.15%)
Total Carbohydrates 64.58g (-10.42g, -13.89%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 2.08g (-7.92g, -79.20%)
Sugars, added N/A
Protein 10.42g (+2.92g, +38.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca83.0mg (+33.00mg, +66.00%)
Iron, Fe5.62mg (+2.02mg, +56.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+23.00kcal, +7.08%)
Total Fat1.09g (+1.09g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+25.00mg, +1.69%)
Total Carbohydrates 73.91g (-1.09g, -1.45%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 2.17g (-7.83g, -78.30%)
Sugars, added N/A
Protein 6.52g (-0.98g, -13.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca87.0mg (+37.00mg, +74.00%)
Iron, Fe3.13mg (-0.47mg, -13.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Parboiled White Rice (enriched With Ferric Orthophosphate {iron}, Niacin And Thiamine Mononitrate), Chicken Bouillon (salt, Hydrolyzed Corn Gluten And Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chicken Meat, Tumeric, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate), Dehydrated Onion, Salt, Natural Butter Flavor (contains Milk), Dehydrated Garlic, Spices, Silicon Dioxide (to Prevent Caking), Chill Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+18.00kcal, +5.54%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1486.0mg (+11.00mg, +0.75%)
Total Carbohydrates 77.14g (+2.14g, +2.85%)
Dietary Fiber N/A
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.71mg (+2.11mg, +58.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And *folic Acid), Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+18.00kcal, +5.54%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1486.0mg (+11.00mg, +0.75%)
Total Carbohydrates 77.14g (+2.14g, +2.85%)
Dietary Fiber N/A
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-2.57mg, -71.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, And Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat1.28g (+1.28g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1462.0mg (-13.00mg, -0.88%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 12.8g (+10.30g, +412.00%)
Sugars 2.56g (-7.44g, -74.40%)
Sugars, added N/A
Protein 15.38g (+7.88g, +105.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe3.69mg (+0.09mg, +2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Packet: Wheat Flour (wheat Flour, Malted Barley Flour), Salt; Baking Soda Packet: Sodium Bicarbonate; Yeast Packet: Sugar, Active Dry Yeast; Salt Packet: Coarse Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+30.00kcal, +9.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1452.0mg (-23.00mg, -1.56%)
Total Carbohydrates 77.42g (+2.42g, +3.23%)
Dietary Fiber 6.5g (+4.00g, +160.00%)
Sugars 3.23g (-6.77g, -67.70%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid38.7mg (+38.70mg)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe1.16mg (-2.44mg, -67.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shreds (potato, Salt, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+25.00mg, +1.69%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Natural Flavor And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1500.0mg (+25.00mg, +1.69%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cornstarch, Enriched Bleached Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Salt, Spices, Citric Acid, Sugar, Sodium Phosphate, Natural Flavors, Malic Acid, Yellow 5 Lake, Cheese (cheddar, Blue, And Parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Tomato*, Yellow 6, Yellow 6 Lake, Yellow 5