Shortstacks Pancake And Waffle Mix by Gwtc Inc: Similar Foods
- Product:
- Pancake And Waffle Mix
- Brand:
- Shortstacks
- Maker:
- Gwtc Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896145/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1475.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Potato Starch, Tapioca Starch, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) Baking Soda, Salt, Vanilla, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1491.0mg (+16.00mg, +1.08%) | |
| Total Carbohydrates | 75.44g (+0.44g, +0.59%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.51g (-6.49g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.27g, +16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice (enriched With Iron [ferric Orthophosphate], Thiamine Mononitrate, And Folic Acid), Wild Rice, Maltodextrin, Salt, Onion*, Dextrose, Hydrolyzed Corn Protein, Contains 2% Or Less Of Parsley*, Garlic*, Celery*, Tomatoes*, Palm Oil, Spice, Silicon Dioxide (anticaking Agent), Disodium Inosinate And Disodium Guanylate, Caramel Color, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+15.00kcal, +4.62%) | |
| Total Fat | 1.0g (+1.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+25.00mg, +1.69%) | |
| Total Carbohydrates | 66.0g (-9.00g, -12.00%) | |
| Dietary Fiber | 4.0g (+1.50g, +60.00%) | |
| Sugars | 2.0g (-8.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.50g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (-2.16mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea Flour Pea Flour, Enriched Wheat Flour (reduced Iron, Folic Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-9.00kcal, -2.77%) | |
| Total Fat | 1.05g (+1.05g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1474.0mg (-1.00mg, -0.07%) | |
| Total Carbohydrates | 66.32g (-8.68g, -11.57%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 5.26g (-4.74g, -47.40%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+4.08g, +54.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-33.00mg, -66.00%) | |
| Iron, Fe | 0.74mg (-2.86mg, -79.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Sauce (water, Sugar, Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), Chili Paste (water, Sugar, Soybean Oil, Spicy Paste (capsicum, Spices, Salt], Ground Chinese Cabbage, Ground Garlic, Ground Ginger, Ground Carrot, Tomato Puree, Ground Onion, Ground Green Onion, Glucose Powder, Salt, Pepper, Sichuan Peppercorn, Anise, Galanga, Soybean, Yeast Extract, Food Starch Modified, Paprika Oleoresin (canola Oil, Paprika, Capsicum Extract), Lactic Acid, Medium Chain Triglyceride Oil, Pepper, Sichuan Peppercorn, Anise, Galanga, Barley),white Sesame Oil (soy Oil, Sesame Oil) ,wheat Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (-11.00mg, -0.75%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+36.00mg, +72.00%) | |
| Iron, Fe | 3.57mg (-0.03mg, -0.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour ((wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcuim Phosphate), Salt), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+32.00kcal, +9.85%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (-11.00mg, -0.75%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.21g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 5.14mg (+1.54mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [contains Soybean And Or Cottonseed Oil], Salt, Yeast, Color [annatto Extract, Turmeric], Preservative [calcium Propionate], Corn Starch, Soy Flour, Soy Lecithin), Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Color (turmeric), Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+32.00kcal, +9.85%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1464.0mg (-11.00mg, -0.75%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.21g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 5.14mg (+1.54mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [contains Soybean And Or Cottonseed Oil], Salt, Yeast, Color [annatto Extract, Turmeric], Preservative [calcium Propionate], Corn Starch, Soy Flour, Soy Lecithin), Dehydrated Onion, Salt, Maltodextrin, Hydrolyzed Corn And Soy Protein, Dehydrated Celery, Spice, Sugar, Monosodium Glutamate, Corn Starch, Soy Flour, Dehydrated Garlic, Color (turmeric), Chicken Fat, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+36.00kcal, +11.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+25.00mg, +1.69%) | |
| Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 8.33g (-1.67g, -16.70%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 2.0mg (-1.60mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Noodles* (rice Flour, Tapioca Starch), Yeast Extract, Organic Cane Sugar, Vegetables* (garlic, Green Onion, Shallots), Potato Starch, Lime Juice Powder, Chili Peppers, Tamarind*, Natural Flavor, Spices, Wheat Free Soy Sauce (soybeans, Maltodextrin, Salt)*, Lemongrass, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+29.00kcal, +8.92%) | |
| Total Fat | 4.17g (+4.17g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1458.0mg (-17.00mg, -1.15%) | |
| Total Carbohydrates | 64.58g (-10.42g, -13.89%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 2.08g (-7.92g, -79.20%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+2.92g, +38.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 83.0mg (+33.00mg, +66.00%) | |
| Iron, Fe | 5.62mg (+2.02mg, +56.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+23.00kcal, +7.08%) | |
| Total Fat | 1.09g (+1.09g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+25.00mg, +1.69%) | |
| Total Carbohydrates | 73.91g (-1.09g, -1.45%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.17g (-7.83g, -78.30%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-0.98g, -13.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 87.0mg (+37.00mg, +74.00%) | |
| Iron, Fe | 3.13mg (-0.47mg, -13.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled White Rice (enriched With Ferric Orthophosphate {iron}, Niacin And Thiamine Mononitrate), Chicken Bouillon (salt, Hydrolyzed Corn Gluten And Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chicken Meat, Tumeric, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate), Dehydrated Onion, Salt, Natural Butter Flavor (contains Milk), Dehydrated Garlic, Spices, Silicon Dioxide (to Prevent Caking), Chill Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+18.00kcal, +5.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1486.0mg (+11.00mg, +0.75%) | |
| Total Carbohydrates | 77.14g (+2.14g, +2.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.57g (-1.43g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.79g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.71mg (+2.11mg, +58.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And *folic Acid), Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+18.00kcal, +5.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1486.0mg (+11.00mg, +0.75%) | |
| Total Carbohydrates | 77.14g (+2.14g, +2.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.57g (-1.43g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.79g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-2.57mg, -71.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, And Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 1.28g (+1.28g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1462.0mg (-13.00mg, -0.88%) | |
| Total Carbohydrates | 66.67g (-8.33g, -11.11%) | |
| Dietary Fiber | 12.8g (+10.30g, +412.00%) | |
| Sugars | 2.56g (-7.44g, -74.40%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+7.88g, +105.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 3.69mg (+0.09mg, +2.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Packet: Wheat Flour (wheat Flour, Malted Barley Flour), Salt; Baking Soda Packet: Sodium Bicarbonate; Yeast Packet: Sugar, Active Dry Yeast; Salt Packet: Coarse Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+30.00kcal, +9.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1452.0mg (-23.00mg, -1.56%) | |
| Total Carbohydrates | 77.42g (+2.42g, +3.23%) | |
| Dietary Fiber | 6.5g (+4.00g, +160.00%) | |
| Sugars | 3.23g (-6.77g, -67.70%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.05g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 38.7mg (+38.70mg) | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 1.16mg (-2.44mg, -67.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Shreds (potato, Salt, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+25.00mg, +1.69%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Natural Flavor And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1500.0mg (+25.00mg, +1.69%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cornstarch, Enriched Bleached Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Salt, Spices, Citric Acid, Sugar, Sodium Phosphate, Natural Flavors, Malic Acid, Yellow 5 Lake, Cheese (cheddar, Blue, And Parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Tomato*, Yellow 6, Yellow 6 Lake, Yellow 5 | ||