Guttenpaln's Guttenplan's Kaiser Roll Dough by Guttenplan: Similar Foods
- Product:
- Guttenplan's Kaiser Roll Dough
- Brand:
- Guttenpaln's
- Maker:
- Guttenplan
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688907/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 569.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 1.5g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 10.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.8mg | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 3.08g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, And 2% Or Less Of Cane Sugar, Soybean Canola Oil, Salt, Datem, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 4.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 52.0g (-1.85g, -3.44%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 2.0g (-1.08g, -35.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.77g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (+0.77mg, +23.84%) | |
| Potassium, K | 80.0mg (-12.00mg, -13.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enrighed Wheat Flour (wheat Flour Malted Barley Flournacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water Extra Virgin Olive Oil, Salt, Whole Wheat Flour, Rosemary, Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.24g, -2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+15.00mg, +100.00%) | |
| Iron, Fe | 3.51mg (+0.28mg, +8.67%) | |
| Potassium, K | 95.0mg (+3.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-8.00kcal, -2.89%) | |
| Total Fat | 5.77g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+8.00mg, +1.41%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.85g (+0.77g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.08g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (-0.46mg, -14.24%) | |
| Potassium, K | 96.0mg (+4.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Barley Malt Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil (non Hydrogenated), Salt, Contains 2% Or Less Of The Following: Wheat Gluten, Soy Flour, Dough Conditioners (monoglycerides, Datem, Enzymes, Ascorbic Acid), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Calcium Peroxide, Calcium Propionate (a Preservative), Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-13.00kcal, -4.69%) | |
| Total Fat | 2.83g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 49.06g (-4.79g, -8.90%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-3.22g, -29.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
| Iron, Fe | 2.83mg (-0.40mg, -12.38%) | |
| Potassium, K | 85.0mg (-7.00mg, -7.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.94g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Salt, Vegetable Oil (soybean), Sugar, Malt Extract (corn And Barley), Wheat Gluten, Cultured Wheat Flour, Datem, Monoglycerides, Grain Vinegar, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-8.00mg, -1.41%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.24g, -2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.28mg, +8.67%) | |
| Potassium, K | 105.0mg (+13.00mg, +14.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Enzmes, Ascorbic Acid (vitamin C), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-8.00mg, -1.41%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.24g, -2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.28mg, +8.67%) | |
| Potassium, K | 105.0mg (+13.00mg, +14.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Enzymes, Ascorbic Acid (vitamin C), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-8.00mg, -1.41%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.00g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.28mg, +8.67%) | |
| Potassium, K | 105.0mg (+13.00mg, +14.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Enzymes, Ascorbic Acid (vitamin C), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-18.00kcal, -6.50%) | |
| Total Fat | 1.76g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 49.41g (-4.44g, -8.25%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.36g, -12.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 3.53mg (+0.30mg, +9.29%) | |
| Potassium, K | 84.0mg (-8.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Canola Oil, Extra Virgin Olive Oil, Cultured Wheat, Rye Flour, Malted Barley Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-8.00mg, -1.41%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 1.75g (-1.33g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.24g, -2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 3.33mg (+0.10mg, +3.10%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Datem, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-8.00mg, -1.41%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.00g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 3.51mg (+0.28mg, +8.67%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Salt, Wheat Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-3.00kcal, -1.08%) | |
| Total Fat | 10.62g | |
| Saturated Fat | 7.08g (+7.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 40.71g (-13.14g, -24.40%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-6.35g, -58.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 1.77mg (-1.46mg, -45.20%) | |
| Potassium, K | 81.0mg (-11.00mg, -11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Brown Rice Flour, Water, Tapioca Starch, Green Lentil Flour, Flax Seed, Extra Virgin Olive Oil, Canola Oil, Xanthan Gum, Salt, Glucono Delta Lactone* Filling: Plant Based Cream Cheese (filtered Water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone*, Flavor, Olive Extract, Vitamin B12), Plant Based Parmesan Cheese (filtered Water, Potato & Rice Starch, Modified Potato Starch, Coconut Oil, Sea Salt, Rice Protein, Parmesan Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Plant Based Mozzarella Cheese (filtered Water, Coconut Oil, Modified Potato & Corn Starch, Corn Starch, Sea Salt, Mozzarella Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Tapioca Starch, Psyllium Husk, Potato Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-3.00kcal, -1.08%) | |
| Total Fat | 10.62g | |
| Saturated Fat | 7.08g (+7.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 40.71g (-13.14g, -24.40%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-6.35g, -58.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 1.77mg (-1.46mg, -45.20%) | |
| Potassium, K | 81.0mg (-11.00mg, -11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Brown Rice Flour, Water, Tapioca Starch, Green Lentil Flour, Flax Seed, Extra Virgin Olive Oil, Canola Oil, Xanthan Gum, Salt, Glucono Delta Lactone* Filling: Plant Based Cream Cheese (filtered Water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone*, Flavor, Olive Extract, Vitamin B12), Plant Based Parmesan Cheese (filtered Water, Potato & Rice Starch, Modified Potato Starch, Coconut Oil, Sea Salt, Rice Protein, Parmesan Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Plant Based Mozzarella Cheese (filtered Water, Coconut Oil, Modified Potato & Corn Starch, Corn Starch, Sea Salt, Mozzarella Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Tapioca Starch, Psyllium Husk, Potato Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 54.39g (+0.54g, +1.00%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 1.75g (-1.33g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.24g, -2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 3.33mg (+0.10mg, +3.10%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 54.39g (+0.54g, +1.00%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 1.75g (-1.33g, -43.18%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.24g, -2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 3.33mg (+0.10mg, +3.10%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+15.00kcal, +5.42%) | |
| Total Fat | 0.77g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (+16.00mg, +2.81%) | |
| Total Carbohydrates | 60.0g (+6.15g, +11.42%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 6.15g (+3.07g, +99.68%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (-10.10mg, -73.19%) | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 3.08mg (-0.15mg, -4.64%) | |
| Potassium, K | 80.0mg (-12.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast | ||