Gusto, Bone In Smoked Ham by Gusto Packing Company, Inc: Similar Foods

Product:
Gusto, Bone In Smoked Ham
Brand:
Gusto
Maker:
Gusto Packing Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040873/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal
Total Fat12.5g
Saturated Fat 4.46g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 670.0mg
Total Carbohydrates 0.89g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+5.00kcal, +3.29%)
Total Fat9.8g (-2.70g, -21.60%)
Saturated Fat 2.94g (-1.52g, -34.08%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 686.0mg (+16.00mg, +2.39%)
Total Carbohydrates 1.96g (+1.07g, +120.22%)
Dietary Fiber 0.0g
Sugars 1.96g
Sugars, added N/A
Protein 15.69g (+4.98g, +46.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.41mg (+0.12mg, +9.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Less Than 2% Of : Salt, Spices, Maltodextrin, Sugar, Carmel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-9.00kcal, -5.92%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 2.68g (-1.78g, -39.91%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 661.0mg (-9.00mg, -1.34%)
Total Carbohydrates 3.57g (+2.68g, +301.12%)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K4.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Turkey, Water, Corn Syrup Solids, Salt, Sugar, Hydrolyzed Soy Protein, Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices), Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Sodium Nitirte
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-9.00kcal, -5.92%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 2.68g (-1.78g, -39.91%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 661.0mg (-9.00mg, -1.34%)
Total Carbohydrates 3.57g (+2.68g, +301.12%)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K4.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Turkey, Water, Corn Syrup Solids, Salt, Sugar, Hydrolyzed Soy Protein, Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices), Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Sodium Nitirte
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-11.00kcal, -7.24%)
Total Fat3.8g (-8.70g, -69.60%)
Saturated Fat 1.09g (-3.37g, -75.56%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 674.0mg (+4.00mg, +0.60%)
Total Carbohydrates 7.61g (+6.72g, +755.06%)
Dietary Fiber 0.0g
Sugars 4.35g
Sugars, added N/A
Protein 16.3g (+5.59g, +52.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.78mg (-0.51mg, -39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Grilled Chicken Ingredients: Chicken Breast, Water, Contains 2% Or Less: Vinegar, Salt, Sugar, Maltodextrin, Natural Flavor, Rice Starch, Yeast Extract, Dehydrated Chicken Broth And Sunflower Oil Honey Mustard Sauce Ingredients: Water, Honey Mustard Seasoning (sugar, Mustard, Cream, Maltodextrin, Corn Starch, Honey Solids, Salt, Nonfat Milk, Onion Powder, Guar Gum, Natural Flavor, Turmeric [color]), White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+3.00kcal, +1.97%)
Total Fat3.57g (-8.93g, -71.44%)
Saturated Fat 1.19g (-3.27g, -73.32%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+15.00mg, +33.33%)
Sodium 667.0mg (-3.00mg, -0.45%)
Total Carbohydrates 7.14g (+6.25g, +702.25%)
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg (-0.43mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Brown Sugar, Vinegar, Sea Salt, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-9.00kcal, -5.92%)
Total Fat1.79g (-10.71g, -85.68%)
Saturated Fat 0.0g (-4.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 661.0mg (-9.00mg, -1.34%)
Total Carbohydrates 1.79g (+0.90g, +101.12%)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 23.21g (+12.50g, +116.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sugar, Salt, 2% Or Less Of Sodium Lactate, Corn Syrup, Modified Food Starch, Dextrose, Sodium Phosphates, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-9.00kcal, -5.92%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 2.68g (-1.78g, -39.91%)
Trans Fat N/A
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 679.0mg (+9.00mg, +1.34%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g (+8.93g, +83.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork Meat, Water, Salt, Dextrose, Seasonings (yeast Extracts, Flavors, Powdered Pork Stock, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-9.00kcal, -5.92%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 2.68g (-1.78g, -39.91%)
Trans Fat N/A
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 679.0mg (+9.00mg, +1.34%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g (+8.93g, +83.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Meat, Water, Salt, Dextrose, Seasonings (yeast Extracts, Flavors, Maltodextrin), Powdered Pork Stock, Sodium Ascorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+3.00kcal, +1.97%)
Total Fat9.15g (-3.35g, -26.80%)
Saturated Fat 3.52g (-0.94g, -21.08%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 655.0mg (-15.00mg, -2.24%)
Total Carbohydrates 1.41g (+0.52g, +58.43%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.9g (+6.19g, +57.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg
Iron, Fe1.9mg (+0.61mg, +47.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Salt, Natural Flavors (including Mesquite Smoke), Sodium Lactate, Sodium Acetate, Torula Yeast, Autolyzed Yeast, Sodium Phosphates Bacon Cured With: Water, Salt, Sugar, Smoke Flavoring, Flavoring Sodium Erythorbate, Sodium Nitrite, And Rubbed With Chili Pepper, Salt, Spices, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Natural Flavors, Sugar, Tomato Powder, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-9.00kcal, -5.92%)
Total Fat6.25g (-6.25g, -50.00%)
Saturated Fat 1.79g (-2.67g, -59.87%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 679.0mg (+9.00mg, +1.34%)
Total Carbohydrates 1.79g (+0.90g, +101.12%)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt, Dextrose, Vinegar, Sugar, Sodium Phosphates, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-9.00kcal, -5.92%)
Total Fat4.76g (-7.74g, -61.92%)
Saturated Fat 0.6g (-3.86g, -86.55%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+20.00mg, +44.44%)
Sodium 667.0mg (-3.00mg, -0.45%)
Total Carbohydrates 2.38g (+1.49g, +167.42%)
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 23.81g (+13.10g, +122.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg (+1.92mg, +148.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated2.38g
Ingredients
Beef Steak Strips, Water, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Cocoa Powder, Coffee, Dried Beef Stock, Extractives Of Paprika, Kiwi Powder, Maltodextrin, Natural Flavor, Natural Hardwood Smoked Sugar, Natural Hickory Smoke Flavor, Natural Smoke Flavor, Salt, Spices, Sugar, Sunflower Oil, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-11.00kcal, -7.24%)
Total Fat2.35g (-10.15g, -81.20%)
Saturated Fat 0.59g (-3.87g, -86.77%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+14.00mg, +31.11%)
Sodium 659.0mg (-11.00mg, -1.64%)
Total Carbohydrates 9.41g (+8.52g, +957.30%)
Dietary Fiber 0.0g
Sugars 8.24g
Sugars, added N/A
Protein 17.65g (+6.94g, +64.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg
Iron, Fe4.24mg (+2.95mg, +228.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Fully Cooked Grilled Chicken Ingredients: Chicken Breast, Water, Contains 2% Or Less: Vinegar, Salt, Sugar, Maltodextrin, Natural Flavor, Rice Starch, Yeast Extract, Chicken Broth And Sunflower Oil Mango Habanero Sauce Ingredients: Mango Puree, Mango, Habanero Seasoning (sugar, Citric Acid, Corn Starch, Dehydrated Onion, Salt, Spices, Dehydrated Red Bell Pepper, Habanero Chili Pepper, Xanthan Gum, Natural Flavors), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+9.00kcal, +5.92%)
Total Fat8.93g (-3.57g, -28.56%)
Saturated Fat 2.68g (-1.78g, -39.91%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 670.0mg (=)
Total Carbohydrates 1.79g (+0.90g, +101.12%)
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives, Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+9.00kcal, +5.92%)
Total Fat8.93g (-3.57g, -28.56%)
Saturated Fat 2.68g (-1.78g, -39.91%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 670.0mg (=)
Total Carbohydrates 1.79g (+0.90g, +101.12%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives, Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+9.00kcal, +5.92%)
Total Fat8.93g (-3.57g, -28.56%)
Saturated Fat 2.68g (-1.78g, -39.91%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+17.00mg, +37.78%)
Sodium 670.0mg (=)
Total Carbohydrates 1.79g (+0.90g, +101.12%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe1.61mg (+0.32mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives, Natural Pork Casing