Gusto, Bone In Smoked Ham by Gusto Packing Company, Inc: Similar Foods
- Product:
- Gusto, Bone In Smoked Ham
- Brand:
- Gusto
- Maker:
- Gusto Packing Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040873/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 4.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 670.0mg | |
| Total Carbohydrates | 0.89g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+5.00kcal, +3.29%) | |
| Total Fat | 9.8g (-2.70g, -21.60%) | |
| Saturated Fat | 2.94g (-1.52g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+4.00mg, +8.89%) | |
| Sodium | 686.0mg (+16.00mg, +2.39%) | |
| Total Carbohydrates | 1.96g (+1.07g, +120.22%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 15.69g (+4.98g, +46.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.41mg (+0.12mg, +9.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Less Than 2% Of : Salt, Spices, Maltodextrin, Sugar, Carmel Color, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 2.68g (-1.78g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 661.0mg (-9.00mg, -1.34%) | |
| Total Carbohydrates | 3.57g (+2.68g, +301.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 4.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Turkey, Water, Corn Syrup Solids, Salt, Sugar, Hydrolyzed Soy Protein, Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices), Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Sodium Nitirte | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 2.68g (-1.78g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 661.0mg (-9.00mg, -1.34%) | |
| Total Carbohydrates | 3.57g (+2.68g, +301.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.79g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 4.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Turkey, Water, Corn Syrup Solids, Salt, Sugar, Hydrolyzed Soy Protein, Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices), Sodium Phosphate, Spices & Flavorings, Smoke Flavor, Sodium Erythorbate, Sodium Nitirte | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-11.00kcal, -7.24%) | |
| Total Fat | 3.8g (-8.70g, -69.60%) | |
| Saturated Fat | 1.09g (-3.37g, -75.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 674.0mg (+4.00mg, +0.60%) | |
| Total Carbohydrates | 7.61g (+6.72g, +755.06%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.35g | |
| Sugars, added | N/A | |
| Protein | 16.3g (+5.59g, +52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.78mg (-0.51mg, -39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Grilled Chicken Ingredients: Chicken Breast, Water, Contains 2% Or Less: Vinegar, Salt, Sugar, Maltodextrin, Natural Flavor, Rice Starch, Yeast Extract, Dehydrated Chicken Broth And Sunflower Oil Honey Mustard Sauce Ingredients: Water, Honey Mustard Seasoning (sugar, Mustard, Cream, Maltodextrin, Corn Starch, Honey Solids, Salt, Nonfat Milk, Onion Powder, Guar Gum, Natural Flavor, Turmeric [color]), White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+3.00kcal, +1.97%) | |
| Total Fat | 3.57g (-8.93g, -71.44%) | |
| Saturated Fat | 1.19g (-3.27g, -73.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+15.00mg, +33.33%) | |
| Sodium | 667.0mg (-3.00mg, -0.45%) | |
| Total Carbohydrates | 7.14g (+6.25g, +702.25%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+10.72g, +100.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.86mg (-0.43mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Brown Sugar, Vinegar, Sea Salt, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 1.79g (-10.71g, -85.68%) | |
| Saturated Fat | 0.0g (-4.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 661.0mg (-9.00mg, -1.34%) | |
| Total Carbohydrates | 1.79g (+0.90g, +101.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 23.21g (+12.50g, +116.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sugar, Salt, 2% Or Less Of Sodium Lactate, Corn Syrup, Modified Food Starch, Dextrose, Sodium Phosphates, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 2.68g (-1.78g, -39.91%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 679.0mg (+9.00mg, +1.34%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+8.93g, +83.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork Meat, Water, Salt, Dextrose, Seasonings (yeast Extracts, Flavors, Powdered Pork Stock, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 2.68g (-1.78g, -39.91%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 679.0mg (+9.00mg, +1.34%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (+8.93g, +83.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Meat, Water, Salt, Dextrose, Seasonings (yeast Extracts, Flavors, Maltodextrin), Powdered Pork Stock, Sodium Ascorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+3.00kcal, +1.97%) | |
| Total Fat | 9.15g (-3.35g, -26.80%) | |
| Saturated Fat | 3.52g (-0.94g, -21.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+11.00mg, +24.44%) | |
| Sodium | 655.0mg (-15.00mg, -2.24%) | |
| Total Carbohydrates | 1.41g (+0.52g, +58.43%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.9g (+6.19g, +57.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.9mg (+0.61mg, +47.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Less Than 2% Salt, Natural Flavors (including Mesquite Smoke), Sodium Lactate, Sodium Acetate, Torula Yeast, Autolyzed Yeast, Sodium Phosphates Bacon Cured With: Water, Salt, Sugar, Smoke Flavoring, Flavoring Sodium Erythorbate, Sodium Nitrite, And Rubbed With Chili Pepper, Salt, Spices, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Natural Flavors, Sugar, Tomato Powder, Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 6.25g (-6.25g, -50.00%) | |
| Saturated Fat | 1.79g (-2.67g, -59.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 679.0mg (+9.00mg, +1.34%) | |
| Total Carbohydrates | 1.79g (+0.90g, +101.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+10.72g, +100.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Salt, Dextrose, Vinegar, Sugar, Sodium Phosphates, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 4.76g (-7.74g, -61.92%) | |
| Saturated Fat | 0.6g (-3.86g, -86.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+20.00mg, +44.44%) | |
| Sodium | 667.0mg (-3.00mg, -0.45%) | |
| Total Carbohydrates | 2.38g (+1.49g, +167.42%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 23.81g (+13.10g, +122.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.21mg (+1.92mg, +148.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Beef Steak Strips, Water, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Cocoa Powder, Coffee, Dried Beef Stock, Extractives Of Paprika, Kiwi Powder, Maltodextrin, Natural Flavor, Natural Hardwood Smoked Sugar, Natural Hickory Smoke Flavor, Natural Smoke Flavor, Salt, Spices, Sugar, Sunflower Oil, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-11.00kcal, -7.24%) | |
| Total Fat | 2.35g (-10.15g, -81.20%) | |
| Saturated Fat | 0.59g (-3.87g, -86.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+14.00mg, +31.11%) | |
| Sodium | 659.0mg (-11.00mg, -1.64%) | |
| Total Carbohydrates | 9.41g (+8.52g, +957.30%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.24g | |
| Sugars, added | N/A | |
| Protein | 17.65g (+6.94g, +64.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.24mg (+2.95mg, +228.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fully Cooked Grilled Chicken Ingredients: Chicken Breast, Water, Contains 2% Or Less: Vinegar, Salt, Sugar, Maltodextrin, Natural Flavor, Rice Starch, Yeast Extract, Chicken Broth And Sunflower Oil Mango Habanero Sauce Ingredients: Mango Puree, Mango, Habanero Seasoning (sugar, Citric Acid, Corn Starch, Dehydrated Onion, Salt, Spices, Dehydrated Red Bell Pepper, Habanero Chili Pepper, Xanthan Gum, Natural Flavors), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 8.93g (-3.57g, -28.56%) | |
| Saturated Fat | 2.68g (-1.78g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 670.0mg (=) | |
| Total Carbohydrates | 1.79g (+0.90g, +101.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.61mg (+0.32mg, +24.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives, Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 8.93g (-3.57g, -28.56%) | |
| Saturated Fat | 2.68g (-1.78g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 670.0mg (=) | |
| Total Carbohydrates | 1.79g (+0.90g, +101.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.61mg (+0.32mg, +24.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives, Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 8.93g (-3.57g, -28.56%) | |
| Saturated Fat | 2.68g (-1.78g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+17.00mg, +37.78%) | |
| Sodium | 670.0mg (=) | |
| Total Carbohydrates | 1.79g (+0.90g, +101.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.61mg (+0.32mg, +24.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives, Natural Pork Casing | ||