Gusto Chopped Ham by Gusto Packing Company, Inc: Similar Foods
- Product:
- Chopped Ham
- Brand:
- Gusto
- Maker:
- Gusto Packing Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040889/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 1071.0mg | |
| Total Carbohydrates | 5.36g | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Modified Corn Starch, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Modified Corn Starch, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Turkey, Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 8.04g (-2.67g, -24.93%) | |
| Saturated Fat | 2.68g (-0.89g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+7.14g, +57.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.93mg (+1.29mg, +201.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Dextrose, Salt, Hydrolyzed Corn Protein, Onion And Garlic Powder, Canola Oil, Natural Flavors Coated With: Dextrose, Salt, Hydrolyzed Corn Protein, Onion Powder, Spices, Garlic Powder Caramel Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 8.04g (-2.67g, -24.93%) | |
| Saturated Fat | 2.68g (-0.89g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+8.93g, +71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.93mg (+1.29mg, +201.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Dextrose, Salt, Hydrolyzed Corn Protein, Onion And Garlic Powder, Canola Oil, Natural Flavors Coated With: Dextrose, Salt, Caramel Color, Flavorings, Hydrolyzed Corn Protein, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Salt Less Than 2% Of Modified Corn Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 4.46g (+0.89g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1089.0mg (+18.00mg, +1.68%) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey,mechanically Separated Turkey, Turkey Broth, Honey, Salt, Less Then 2% Of : Natural Flavoring, Dextrose, Modified Food Starch, Carrageenan, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.57g, +28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+8.00kcal, +4.47%) | |
| Total Fat | 12.0g (+1.29g, +12.04%) | |
| Saturated Fat | 5.33g (+1.76g, +49.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 1053.0mg (-18.00mg, -1.68%) | |
| Total Carbohydrates | 4.0g (-1.36g, -25.37%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.0g (+2.21g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Beef Stock, Corn Syrup, Salt, Contains 2% Or Less: Sweet Onions, Potassium Lactate, Dextrose, Modified Food Starch, Sodium Phosphate, Flavorings, Monosodium Glutamate, Potassium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.36g, +42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring | ||