Gusto Chopped Ham by Gusto Packing Company, Inc: Similar Foods

Product:
Chopped Ham
Brand:
Gusto
Maker:
Gusto Packing Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040889/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 1071.0mg
Total Carbohydrates 5.36g
Dietary Fiber N/A
Sugars 1.79g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Modified Corn Starch, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Modified Corn Starch, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey, Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat8.04g (-2.67g, -24.93%)
Saturated Fat 2.68g (-0.89g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 19.64g (+7.14g, +57.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Dextrose, Salt, Hydrolyzed Corn Protein, Onion And Garlic Powder, Canola Oil, Natural Flavors Coated With: Dextrose, Salt, Hydrolyzed Corn Protein, Onion Powder, Spices, Garlic Powder Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat8.04g (-2.67g, -24.93%)
Saturated Fat 2.68g (-0.89g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 1.79g (-3.57g, -66.60%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 21.43g (+8.93g, +71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Dextrose, Salt, Hydrolyzed Corn Protein, Onion And Garlic Powder, Canola Oil, Natural Flavors Coated With: Dextrose, Salt, Caramel Color, Flavorings, Hydrolyzed Corn Protein, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat10.71g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Salt Less Than 2% Of Modified Corn Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1089.0mg (+18.00mg, +1.68%)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Honey, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 5.36g (=)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey,mechanically Separated Turkey, Turkey Broth, Honey, Salt, Less Then 2% Of : Natural Flavoring, Dextrose, Modified Food Starch, Carrageenan, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber 0.0g
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (+3.57g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+8.00kcal, +4.47%)
Total Fat12.0g (+1.29g, +12.04%)
Saturated Fat 5.33g (+1.76g, +49.30%)
Trans Fat N/A
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 1053.0mg (-18.00mg, -1.68%)
Total Carbohydrates 4.0g (-1.36g, -25.37%)
Dietary Fiber 0.0g
Sugars 4.0g (+2.21g, +123.46%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Beef Stock, Corn Syrup, Salt, Contains 2% Or Less: Sweet Onions, Potassium Lactate, Dextrose, Modified Food Starch, Sodium Phosphate, Flavorings, Monosodium Glutamate, Potassium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat8.93g (-1.78g, -16.62%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (-1.79g, -33.40%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Turkey Broth, Salt Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring