Guittard Organic Milk Chocolateolate Baking Wafers, Milk Chocolateolate by Guittard Chocolate Co: Similar Foods
- Product:
- Organic Milk Chocolateolate Baking Wafers, Milk Chocolateolate
- Brand:
- Guittard
- Maker:
- Guittard Chocolate Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056087/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 67.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 53.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 440.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Evaporated Cane Sugar++, Cacao Beans++, Full Cream Milk+, Cocoa Butter++, Sunflower Lecithin+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+15.00kcal, +2.81%) | |
| Total Fat | 35.48g (+5.48g, +18.27%) | |
| Saturated Fat | 22.58g (+2.58g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-17.00mg, -51.52%) | |
| Sodium | 65.0mg (-2.00mg, -2.99%) | |
| Total Carbohydrates | 51.61g (-8.39g, -13.98%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 45.16g (-8.17g, -15.32%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+1.00mg, +0.58%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 442.0mg (+2.00mg, +0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Cocoa Butter, Milk, Skim Milk, Milkfat, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+15.00kcal, +2.81%) | |
| Total Fat | 35.48g (+5.48g, +18.27%) | |
| Saturated Fat | 22.58g (+2.58g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-17.00mg, -51.52%) | |
| Sodium | 65.0mg (-2.00mg, -2.99%) | |
| Total Carbohydrates | 51.61g (-8.39g, -13.98%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 45.16g (-8.17g, -15.32%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+1.00mg, +0.58%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 442.0mg (+2.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Cocoa Butter, Milk, Skim Milk, Milkfat, Soy Lecithin (emulsifier), Barley Malt Powder, Vanilla Seeds, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 16.67g (-3.33g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 50.0g (-3.33g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-6.00mg, -3.47%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 467.0mg (+27.00mg, +6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Coffee Beans, Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Red 40), Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 16.67g (-3.33g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 63.33g (+3.33g, +5.55%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 60.0g (+6.67g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-6.00mg, -3.47%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 467.0mg (+27.00mg, +6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor, Milk, Cocoa Butter, Lactose, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 46.67g (-6.66g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-20.00mg, -11.56%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 430.0mg (-10.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Almonds, Cottonseed And Peanut Oil, Sugar, Corn Syrup, Arabic Gum, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+2.00kcal, +0.38%) | |
| Total Fat | 32.56g (+2.56g, +8.53%) | |
| Saturated Fat | 20.93g (+0.93g, +4.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 70.0mg (+3.00mg, +4.48%) | |
| Total Carbohydrates | 53.49g (-6.51g, -10.85%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 46.51g (-6.82g, -12.79%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.63g, +39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-10.00mg, -5.78%) | |
| Iron, Fe | 3.26mg (+3.26mg) | |
| Potassium, K | 419.0mg (-21.00mg, -4.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Roasted Almonds (almonds, Canola Oil), Fully Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Whey, Chocolate Liquor, Soy Lecithin, Corn Syrup, Artificial Flavor, Modified Corn Starch, Gum Arabic And Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+27.00kcal, +5.07%) | |
| Total Fat | 36.0g (+6.00g, +20.00%) | |
| Saturated Fat | 22.0g (+2.00g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
| Sodium | 50.0mg (-17.00mg, -25.37%) | |
| Total Carbohydrates | 56.0g (-4.00g, -6.67%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 50.0g (-3.33g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.67g, -10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-13.00mg, -7.51%) | |
| Iron, Fe | 6.4mg (+6.40mg) | |
| Potassium, K | 440.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+12.00kcal, +2.25%) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 21.21g (+1.21g, +6.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
| Sodium | 91.0mg (+24.00mg, +35.82%) | |
| Total Carbohydrates | 54.55g (-5.45g, -9.08%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 48.48g (-4.85g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-21.00mg, -12.14%) | |
| Iron, Fe | 4.24mg (+4.24mg) | |
| Potassium, K | 424.0mg (-16.00mg, -3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Milk Powder, Cocoa Butter, Glucose Syrup (corn), Vegetable Oil (palm, Palm Kernel), Hazelnuts, Heavy Cream, Butter Oil (milk), Invert Sugar Syrup, Butter (salted), Glycerin, Emulsifier (soy Lecithin, Mono And Diglycerides), Water, Skim Milk Powder, Sodium Bicarbonate, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 54.0mg (-13.00mg, -19.40%) | |
| Total Carbohydrates | 53.57g (-6.43g, -10.72%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 46.43g (-6.90g, -12.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-30.00mg, -17.34%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 429.0mg (-11.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [emulsifier], Natural Vanilla Flavor), Almonds, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Less Than 2% Of: Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor), Water, Gum Arabic, Confectioner's Glaze, Modified Tapioca Starch, Vegetable Oil (coconut, Canola) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 53.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-40.00mg, -23.12%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 467.0mg (+27.00mg, +6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 20.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 53.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-40.00mg, -23.12%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 467.0mg (+27.00mg, +6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+15.00kcal, +2.81%) | |
| Total Fat | 32.26g (+2.26g, +7.53%) | |
| Saturated Fat | 19.35g (-0.65g, -3.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-17.00mg, -51.52%) | |
| Sodium | 65.0mg (-2.00mg, -2.99%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 51.61g (-1.72g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-44.00mg, -25.43%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 452.0mg (+12.00mg, +2.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Raspberry Powder, Natural And Artificial Flavors, Pgpr, Salt, Coloring (includes Red 40 Lake, Blue 2 Lake), Tocopherols To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+38.00kcal, +7.13%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 17.86g (-2.14g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 71.0mg (+4.00mg, +5.97%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 57.14g (+3.81g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-30.00mg, -17.34%) | |
| Iron, Fe | 3.93mg (+3.93mg) | |
| Potassium, K | 429.0mg (-11.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Whey, Lecithin (sunflower And Or Rapeseed), Natural Vanilla Flavor), Jelly Bar (sugar, Glucose Syrup, Water, Agar, Citric Acid, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+38.00kcal, +7.13%) | |
| Total Fat | 37.14g (+7.14g, +23.80%) | |
| Saturated Fat | 17.14g (-2.86g, -14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-19.00mg, -57.58%) | |
| Sodium | 43.0mg (-24.00mg, -35.82%) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 45.71g (-7.62g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-13.00mg, -7.51%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 440.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin (an Emulsifier), Vanilla), Almonds Roasted In Cottonseed & Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 5.36g (-14.64g, -73.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 54.0mg (-13.00mg, -19.40%) | |
| Total Carbohydrates | 53.57g (-6.43g, -10.72%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 42.86g (-10.47g, -19.63%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-2.00mg, -1.16%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 468.0mg (+28.00mg, +6.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Cacao Nibs, Dried Cherries, Gum Acacia, Natural Flavor, And Sea Salt | ||