Guittard Organic Milk Chocolateolate Baking Wafers, Milk Chocolateolate by Guittard Chocolate Co: Similar Foods

Product:
Organic Milk Chocolateolate Baking Wafers, Milk Chocolateolate
Brand:
Guittard
Maker:
Guittard Chocolate Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 67.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 53.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg
Iron, Fe0.0mg
Potassium, K440.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Evaporated Cane Sugar++, Cacao Beans++, Full Cream Milk+, Cocoa Butter++, Sunflower Lecithin+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat35.48g (+5.48g, +18.27%)
Saturated Fat 22.58g (+2.58g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 65.0mg (-2.00mg, -2.99%)
Total Carbohydrates 51.61g (-8.39g, -13.98%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 45.16g (-8.17g, -15.32%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+1.00mg, +0.58%)
Iron, Fe3.23mg (+3.23mg)
Potassium, K442.0mg (+2.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Chocolate, Cocoa Butter, Milk, Skim Milk, Milkfat, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat35.48g (+5.48g, +18.27%)
Saturated Fat 22.58g (+2.58g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 65.0mg (-2.00mg, -2.99%)
Total Carbohydrates 51.61g (-8.39g, -13.98%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 45.16g (-8.17g, -15.32%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+1.00mg, +0.58%)
Iron, Fe3.23mg (+3.23mg)
Potassium, K442.0mg (+2.00mg, +0.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Chocolate, Cocoa Butter, Milk, Skim Milk, Milkfat, Soy Lecithin (emulsifier), Barley Malt Powder, Vanilla Seeds, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 67.0mg (=)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 50.0g (-3.33g, -6.24%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-6.00mg, -3.47%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K467.0mg (+27.00mg, +6.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Coffee Beans, Crushed Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Red 40), Gum Acacia, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 67.0mg (=)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 60.0g (+6.67g, +12.51%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-6.00mg, -3.47%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K467.0mg (+27.00mg, +6.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Chocolate Liquor, Milk, Cocoa Butter, Lactose, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 67.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 6.7g (=)
Sugars 46.67g (-6.66g, -12.49%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-20.00mg, -11.56%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K430.0mg (-10.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Almonds, Cottonseed And Peanut Oil, Sugar, Corn Syrup, Arabic Gum, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+2.00kcal, +0.38%)
Total Fat32.56g (+2.56g, +8.53%)
Saturated Fat 20.93g (+0.93g, +4.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 70.0mg (+3.00mg, +4.48%)
Total Carbohydrates 53.49g (-6.51g, -10.85%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 46.51g (-6.82g, -12.79%)
Sugars, added N/A
Protein 9.3g (+2.63g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-10.00mg, -5.78%)
Iron, Fe3.26mg (+3.26mg)
Potassium, K419.0mg (-21.00mg, -4.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Roasted Almonds (almonds, Canola Oil), Fully Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Whey, Chocolate Liquor, Soy Lecithin, Corn Syrup, Artificial Flavor, Modified Corn Starch, Gum Arabic And Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+27.00kcal, +5.07%)
Total Fat36.0g (+6.00g, +20.00%)
Saturated Fat 22.0g (+2.00g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 50.0mg (-17.00mg, -25.37%)
Total Carbohydrates 56.0g (-4.00g, -6.67%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 50.0g (-3.33g, -6.24%)
Sugars, added N/A
Protein 6.0g (-0.67g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-13.00mg, -7.51%)
Iron, Fe6.4mg (+6.40mg)
Potassium, K440.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 21.21g (+1.21g, +6.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 91.0mg (+24.00mg, +35.82%)
Total Carbohydrates 54.55g (-5.45g, -9.08%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 48.48g (-4.85g, -9.09%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-21.00mg, -12.14%)
Iron, Fe4.24mg (+4.24mg)
Potassium, K424.0mg (-16.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unsweetened Chocolate, Milk Powder, Cocoa Butter, Glucose Syrup (corn), Vegetable Oil (palm, Palm Kernel), Hazelnuts, Heavy Cream, Butter Oil (milk), Invert Sugar Syrup, Butter (salted), Glycerin, Emulsifier (soy Lecithin, Mono And Diglycerides), Water, Skim Milk Powder, Sodium Bicarbonate, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 54.0mg (-13.00mg, -19.40%)
Total Carbohydrates 53.57g (-6.43g, -10.72%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 46.43g (-6.90g, -12.94%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-30.00mg, -17.34%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K429.0mg (-11.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [emulsifier], Natural Vanilla Flavor), Almonds, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Less Than 2% Of: Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor), Water, Gum Arabic, Confectioner's Glaze, Modified Tapioca Starch, Vegetable Oil (coconut, Canola)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 67.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 53.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-40.00mg, -23.12%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K467.0mg (+27.00mg, +6.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 67.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 53.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-40.00mg, -23.12%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K467.0mg (+27.00mg, +6.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat32.26g (+2.26g, +7.53%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 65.0mg (-2.00mg, -2.99%)
Total Carbohydrates 58.06g (-1.94g, -3.23%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 51.61g (-1.72g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-44.00mg, -25.43%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K452.0mg (+12.00mg, +2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Raspberry Powder, Natural And Artificial Flavors, Pgpr, Salt, Coloring (includes Red 40 Lake, Blue 2 Lake), Tocopherols To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 57.14g (+3.81g, +7.14%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-30.00mg, -17.34%)
Iron, Fe3.93mg (+3.93mg)
Potassium, K429.0mg (-11.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Whey, Lecithin (sunflower And Or Rapeseed), Natural Vanilla Flavor), Jelly Bar (sugar, Glucose Syrup, Water, Agar, Citric Acid, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 17.14g (-2.86g, -14.30%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-19.00mg, -57.58%)
Sodium 43.0mg (-24.00mg, -35.82%)
Total Carbohydrates 51.43g (-8.57g, -14.28%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 45.71g (-7.62g, -14.29%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-13.00mg, -7.51%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K440.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin (an Emulsifier), Vanilla), Almonds Roasted In Cottonseed & Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 5.36g (-14.64g, -73.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 54.0mg (-13.00mg, -19.40%)
Total Carbohydrates 53.57g (-6.43g, -10.72%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 42.86g (-10.47g, -19.63%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-2.00mg, -1.16%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K468.0mg (+28.00mg, +6.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Cacao Nibs, Dried Cherries, Gum Acacia, Natural Flavor, And Sea Salt