Totis Lemon & Salt Flavored Wheat Snack, Lemon & Salt by Gs1 Mexico: Similar Foods
- Product:
- Lemon & Salt Flavored Wheat Snack, Lemon & Salt
- Brand:
- Totis
- Maker:
- Gs1 Mexico
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462225/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal | |
| Total Fat | 29.33g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 1600.0mg | |
| Total Carbohydrates | 56.0g | |
| Dietary Fiber | 2.7g | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (palm Oil), Corn Starch, Seasoning [iodized Salt, Citric Acid, Anti Caking Agent (silicon Dioxide) And Flavor Enhancer (monosodium Glutamate)], Iodized Salt, Leavening Mix (baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Wheat Flour, Monocalcium Phosphate, Ascorbic Acid And Enzymes), Dough Conditioners [calcium Sulfate, Emulsifier (diacetyl Tartaric Acid Ester Of Mono And Diglycerides (datem)), Wheat Flour, Calcium Carbonate, Ascorbic Acid, Enzymes, Whitening Agent (azodicarbonamide (0 0025%))] And Colored With Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+36.00kcal, +6.92%) | |
| Total Fat | 33.33g (+4.00g, +13.64%) | |
| Saturated Fat | 13.89g (+0.56g, +4.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1639.0mg (+39.00mg, +2.44%) | |
| Total Carbohydrates | 44.44g (-11.56g, -20.64%) | |
| Dietary Fiber | 5.6g (+2.90g, +107.41%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (+28.00mg, +33.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plant Based Cheese (filtered Water, Tapioca Starch, Non Gmo Expeller Pressed Canola And Or Non Gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Nutritional Yeast, Salt, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Citric Acid, Titanium Dioxide, Yeast Extract, Annatto), Cassava Flour, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+36.00kcal, +6.92%) | |
| Total Fat | 33.33g (+4.00g, +13.64%) | |
| Saturated Fat | 13.89g (+0.56g, +4.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1639.0mg (+39.00mg, +2.44%) | |
| Total Carbohydrates | 44.44g (-11.56g, -20.64%) | |
| Dietary Fiber | 5.6g (+2.90g, +107.41%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (+28.00mg, +33.73%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plant Based Cheese (filtered Water, Tapioca Starch, Non Gmo Expeller Pressed Canola And Or Non Gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Nutritional Yeast, Salt, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Citric Acid, Titanium Dioxide, Yeast Extract, Annatto), Cassava Flour, And Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 46.67g (+17.34g, +59.12%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1600.0mg (=) | |
| Total Carbohydrates | 20.0g (-36.00g, -64.29%) | |
| Dietary Fiber | 10.0g (+7.30g, +270.37%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+16.66g, +249.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil, Sea Salt, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-68.00kcal, -13.08%) | |
| Total Fat | 22.58g (-6.75g, -23.01%) | |
| Saturated Fat | 4.84g (-8.49g, -63.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1581.0mg (-19.00mg, -1.19%) | |
| Total Carbohydrates | 61.29g (+5.29g, +9.45%) | |
| Dietary Fiber | 9.7g (+7.00g, +259.26%) | |
| Sugars | 9.68g (+7.01g, +262.55%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg (+46.00mg, +55.42%) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 11.29g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Graham Flour, Whole Wheat Flour, Water, Cracked Wheat, Sugar, Soybean Oil (with Tbhq [antioxidant]), Malted Barley Flour, Vital Wheat Gluten, Monocalcium Phosphate, Baking Soda, Salt, Soy Lecithin, Extractives Of Paprika And Turmeric (for Color), Whey, Sodium Sulfite, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+25.00kcal, +4.81%) | |
| Total Fat | 43.64g (+14.31g, +48.79%) | |
| Saturated Fat | 18.18g (+4.85g, +36.38%) | |
| Trans Fat | 2.73g (+2.73g) | |
| Cholesterol | 55.0mg (+48.00mg, +685.71%) | |
| Sodium | 1564.0mg (-36.00mg, -2.25%) | |
| Total Carbohydrates | 5.45g (-50.55g, -90.27%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+15.15g, +227.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (+26.00mg, +31.33%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Mechanically Separated Chicken, Water, Corn Syrup, Flavoring, Soy Protein Concentrate, Less Than 2% Of Salt, Dextrose, Vinegar, Paprika And Paprika Extractives, Sodium Tripolyphosphate, Tabasco (r) Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Hydrolyzed Soy, Corn, And Wheat Proteins, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 28.57g (-0.76g, -2.59%) | |
| Saturated Fat | 7.14g (-6.19g, -46.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 64.29g (+8.29g, +14.80%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 3.57g (+0.90g, +33.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Rice Flour, Iodized Salt, Maltodextrin, Salt, Citric Acid, Sugar, Monosodium Glutamate (flavor Enhancer), Natural And Artificial Flavors, Artificial Colors (red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Partially Hydrogenated Soybean Oil, Disodium Inosinate, Disodium Guanylate, Extractives Of Chili, Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-80.00kcal, -15.38%) | |
| Total Fat | 18.0g (-11.33g, -38.63%) | |
| Saturated Fat | 2.5g (-10.83g, -81.25%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 1.0mg (-6.00mg, -85.71%) | |
| Sodium | 1600.0mg (=) | |
| Total Carbohydrates | 61.0g (+5.00g, +8.93%) | |
| Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
| Sugars | 23.0g (+20.33g, +761.42%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+67.00mg, +80.72%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 8.0IU (-3.00IU, -27.27%) | |
| Ingredients | ||
|---|---|---|
Doughnut Base; Water, Enriched Wheat Flour Bleached (flour Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Dextrose, Soybean Oil, Dextrose, Salt, Leaving (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Dry Whey, Mono And Diglycerides, Whey, Sodium Stearoyl Lactylate, Maltodextrin, Natural And Artificial Flavor, Corn Syrup Solids, Eggs, Guar And Acacia Gum, Food Starch, Nonfat Dry Milk, Corn Oil, Beta Carotene And Carotene As Color, Alpha Tocopherols As Preservative, Polysorbate 80, Azodicarbonamide, Ascorbic Acid (dough Conditioner) And Alpha Tocopherol As A Preservative All Purpose Shorting; Beef Tallow And Vegetable Oils (soybean Oil, Palm Oil, And Or Cottonseed Oil), Bht Added As An Antioxidant Glaze; Sugar, Water, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 30.0g (+0.67g, +2.28%) | |
| Saturated Fat | 5.0g (-8.33g, -62.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 53.33g (-2.67g, -4.77%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 13.33g (+10.66g, +399.25%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Smoky Bacon Maple Seasoning (salt, Sugar, Brown Sugar, Paprika, Maple Flavor [maltodextrin, Natural Flavors, Maple Syrup, Cane Molasses, Gum Acacia], Bacon Type Flavor [maltodextrin, Autolyzed Yeast Extract, Tapioca Starch, Modified Food Starch {corn}, Torula Yeast, Natural Flavors {contains Smoke}, Canola Oil, Sunflower Oil], Yeast Extract, Spice, Garlic Powder, Onion Powder, Canola Oil, Natural Flavor), Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 36.67g (+7.34g, +25.03%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 46.67g (-9.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 3.33g (+0.66g, +24.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | 0.0mg (-65.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ithiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 36.67g (+7.34g, +25.03%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 46.67g (-9.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 36.67g (+7.34g, +25.03%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 46.67g (-9.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Bean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 36.67g (+7.34g, +25.03%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 46.67g (-9.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 36.67g (+7.34g, +25.03%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 46.67g (-9.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 36.67g (+7.34g, +25.03%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 46.67g (-9.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+47.00kcal, +9.04%) | |
| Total Fat | 36.67g (+7.34g, +25.03%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 1500.0mg (-100.00mg, -6.25%) | |
| Total Carbohydrates | 46.67g (-9.33g, -16.66%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 0.0g (-2.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric (color) | ||