Select Choice Chewy Dipped Chocolateolate Chip Coated With Granola Bar by Gs1 Mexico: Similar Foods

Product:
Chewy Dipped Chocolateolate Chip Coated With Granola Bar
Brand:
Select Choice
Maker:
Gs1 Mexico

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908432/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat16.13g
Saturated Fat 9.68g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg
Total Carbohydrates 70.97g
Dietary Fiber 3.2g
Sugars 41.94g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Flavored Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin An Emulsifier, Natural Flavor], Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Slat, Soy Lecithin An Emulsifier), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Canola And Or Soybean Oil, Glycerine, Sugar, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds, Cashews, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.71
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-4.00kcal, -0.88%)
Total Fat17.24g (+1.11g, +6.88%)
Saturated Fat 8.62g (-1.06g, -10.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-6.00mg, -3.73%)
Total Carbohydrates 68.97g (-2.00g, -2.82%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 48.28g (+6.34g, +15.12%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+4.00mg, +6.15%)
Iron, Fe2.48mg (+0.16mg, +6.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Cocoa (processed With Alkali), Canola Oil, Gelatin, Soy Lecithin, Baking Soda, Salt, Monocalcium Phosphate, Modified Corn Starch, Enzyme Modified Soy Protein, Chocolate, Artificial Flavor, Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.13g (=)
Saturated Fat 11.29g (+1.61g, +16.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (-16.00mg, -9.94%)
Total Carbohydrates 70.97g (=)
Dietary Fiber 3.2g (=)
Sugars 45.16g (+3.22g, +7.68%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe2.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Flavored Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder (from Milk), Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin An Emulsifier, Natural Flavor], Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin An Emulsifier), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Canola And Or Soybean Oil, Glycerin, Sugar, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds, Soy Proteins, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.13g (=)
Saturated Fat 11.29g (+1.61g, +16.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (-16.00mg, -9.94%)
Total Carbohydrates 70.97g (=)
Dietary Fiber 3.2g (=)
Sugars 45.16g (+3.22g, +7.68%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe2.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Whey Powder (from Milk), Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Natural Flavor], Corn Syrup, Granola [whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin (emulsifier)], Rice Crisp (rice Flour, Sugar, Calcium Carbonate, Salt), Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Salt, Artificial Flavor), Canola Oil And Or Soybean Oil, Glycerin, Sugar, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Tree Nuts, Soy Proteins, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-14.00kcal, -3.10%)
Total Fat15.62g (-0.51g, -3.16%)
Saturated Fat 7.81g (-1.87g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-5.00mg, -3.11%)
Total Carbohydrates 65.62g (-5.35g, -7.54%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 34.38g (-7.56g, -18.03%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat20.0g (+3.87g, +23.99%)
Saturated Fat 13.33g (+3.65g, +37.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+6.00mg, +3.73%)
Total Carbohydrates 73.33g (+2.36g, +3.33%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 46.67g (+4.73g, +11.28%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.2mg (-1.12mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Fudge Coating (sugar, Palm Kernel And Palm Oils, Whey [from Milk], Nonfat Dry Milk, Soy Lecithin [an Emulsifier], Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Corn Starch, Whey Powder (from Milk), Salt, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavors, Soy Lecithin (an Emulsifier), Peppermint Topping (sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat17.5g (+1.37g, +8.49%)
Saturated Fat 10.0g (+0.32g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+1.00mg, +0.62%)
Total Carbohydrates 70.0g (-0.97g, -1.37%)
Dietary Fiber 2.5g (-0.70g, -21.88%)
Sugars 52.5g (+10.56g, +25.18%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe0.9mg (-1.42mg, -61.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Crust Mounded Cookie Gems (unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Blueberry Yogurt Coating (sugar, Vegetable Oil [palm Kernel, Palm], Whey Powder, Dry Nonfat Yogurt, Soy Lecithin [emulsifier], Salt, Natural Vanilla Extract), Coloring (palm Kernel Oil, [red Cabbage {color}, Annatto {color}], Rice Bran Extract [emulsifier], Lecithin), Natural Blueberry Flavor (almond Oil), Butter Toffee Almonds (almonds, Sugar, Butter [cream, Salt], Salt, Soy Lecithin), Blueberries And Cranberries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat17.5g (+1.37g, +8.49%)
Saturated Fat 8.75g (-0.93g, -9.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+1.00mg, +0.62%)
Total Carbohydrates 70.0g (-0.97g, -1.37%)
Dietary Fiber 2.5g (-0.70g, -21.88%)
Sugars 52.5g (+10.56g, +25.18%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe0.9mg (-1.42mg, -61.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Crust Mounded Cookie Gems (unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Blueberry Flavored Yogurt Coating (sugar, Vegetable Oil, [palm Kernel And Or Palm Oil], Whey Powder [milk], Nonfat Dry Yogurt [ Milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract, Natural Coloring {palm Kernel Oil, Natural Blue Pigment [red Cabbage}, Natural Red Pigment {beets}; Natural Orange Pigment {annatto}, Rice Bran Extract [an Emulsifier], Lecithin, Natural Blueberry Flavor [sweet Almond Oil]}, Butter Toffee Almonds (almonds, Sugar, Salted Butter [cream, Salt], Salt, Soy Lecithin), Sweetened Dried Blueberries And Cranberries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat23.33g (+7.20g, +44.64%)
Saturated Fat 8.33g (-1.35g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+6.00mg, +3.73%)
Total Carbohydrates 63.33g (-7.64g, -10.77%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 40.0g (-1.94g, -4.63%)
Sugars, added N/A
Protein 10.0g (+6.77g, +209.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (+0.08mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Powder [ Cultured Nonfat Milk], Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Raisins, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Dates (dates, Dextrose And Or Oat Flour), Vegetable Oil Pay Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat23.33g (+7.20g, +44.64%)
Saturated Fat 8.33g (-1.35g, -13.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+6.00mg, +3.73%)
Total Carbohydrates 63.33g (-7.64g, -10.77%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 40.0g (-1.94g, -4.63%)
Sugars, added N/A
Protein 10.0g (+6.77g, +209.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (+0.08mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Power [cultured Nonfat Milk], Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Raisins, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Dates (dates, Dextrose And Or Flour), Vegetable Oil (may Contain One Or More Of The Following: Peanut And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat22.58g (+6.45g, +39.99%)
Saturated Fat 16.13g (+6.45g, +66.63%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 161.0mg (=)
Total Carbohydrates 64.52g (-6.45g, -9.09%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 35.48g (-6.46g, -15.40%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe1.16mg (-1.16mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Coating (sugar, Hydrogenated Palm Kernel Oil, Powdered Whey (milk) Protein Concentrate, Whole Milk Powder, Whey (milk) Powder, Soy Lecithin, Titanium Dioxide, Natural Flavor, Purple Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Artificial Coloring (red 3 And Blue 2 Lake), Soy Lecithin, Artificial Flavor), Sugar, Palm Oil, Water, Nonpareils (sugar, Corn Starch, Confectioner's Glaze Blue 1 Red 3, Yellow 5, Carnauba Wax), Butter (milk), Nonfat Milk, Salt, Eggs, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Artificial Flavor, Almonds, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat20.0g (+3.87g, +23.99%)
Saturated Fat 4.55g (-5.13g, -53.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (+3.00mg, +1.86%)
Total Carbohydrates 60.0g (-10.97g, -15.46%)
Dietary Fiber 7.3g (+4.10g, +128.13%)
Sugars 29.09g (-12.85g, -30.64%)
Sugars, added N/A
Protein 9.09g (+5.86g, +181.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe3.27mg (+0.95mg, +40.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-18.00kcal, -3.98%)
Total Fat14.45g (-1.68g, -10.42%)
Saturated Fat 8.67g (-1.01g, -10.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-2.00mg, -1.24%)
Total Carbohydrates 66.47g (-4.50g, -6.34%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 34.68g (-7.26g, -17.31%)
Sugars, added N/A
Protein 2.89g (-0.34g, -10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca58.0mg (-7.00mg, -10.77%)
Iron, Fe2.08mg (-0.24mg, -10.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.78g
Fatty acids, total polyunsaturated1.45g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+8.87g, +54.99%)
Saturated Fat 7.14g (-2.54g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 57.14g (-13.83g, -19.49%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 42.86g (+0.92g, +2.19%)
Sugars, added N/A
Protein 10.71g (+7.48g, +231.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Virginia Peanuts (roasted In Peanut And Or Safflower Oil, Salt), Pokies (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Corn Syrup, Wax And Dextrin), And Select Thompson Seedless Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 6.67g (-3.01g, -31.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-11.00mg, -6.83%)
Total Carbohydrates 70.0g (-0.97g, -1.37%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 46.67g (+4.73g, +11.28%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (+0.08mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cranberries (cranberries, Sugar, Cottonseed Oil), Banana (bananas, Coconut Oil, Sugar, Natural & Artificial Banana Flavor), Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide, Natural & Artificial Strawberry Flavor, Fd&c Red #40), Papaya (papaya, Sugar, Sulfur Dioxide, Fd&c Yellow #6 & #5), Cashews (cashews, Canola Oil, Salt), Almonds (almonds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+5.00kcal, +1.11%)
Total Fat22.86g (+6.73g, +41.72%)
Saturated Fat 10.0g (+0.32g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-4.00mg, -2.48%)
Total Carbohydrates 57.14g (-13.83g, -19.49%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 28.57g (-13.37g, -31.88%)
Sugars, added N/A
Protein 5.71g (+2.48g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-8.00mg, -12.31%)
Iron, Fe2.06mg (-0.26mg, -11.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Palm Shortening (organic Palm Fruit Oil), Brown Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier, Vanilla Bean Seeds), Egg Whites (100% Liquid Eggs Whites), Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavors), Sugar, Pecans, Bicarbonate Of Soda, Vanilla Extract, Salt, Organic Butter Flavor (water, Organic Gum Acacia, Organic Flavors)