Dare Sprouted Grains Crackers, Sea Salt by Gs1 Mexico: Similar Foods
- Product:
- Sprouted Grains Crackers, Sea Salt
- Brand:
- Dare
- Maker:
- Gs1 Mexico
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941030/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 19.44g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 778.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 5.6g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sprouted Grains (whole Wheat Flour, Cracked Rye, Cracked Wheat, Buckwheat, Quinoa), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Coconut Oil, Sugar, Corn Starch, Sea Salt, Fermented Wheat Flour, Leavening (ammonium Bicarbonate, Baking Soda), Sesame Seeds, Natural Flavor, Tocopherol, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 19.44g (=) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Grains (whole Wheat Flour, Cracked Rye, Cracked Wheat, Buckwheat, Quinoa), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Coconut Oil, Sugar, Corn Starch, Sea Salt, Fermented Wheat Flour, Leavening (ammonium Bicarbonate, Baking Soda), Sesame Seeds, Natural Flavor, Tocopherol, Enzymes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (+3.64g, +18.72%) | |
| Saturated Fat | 3.85g (-4.48g, -53.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-9.00mg, -1.16%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 3.8g (-1.80g, -32.14%) | |
| Sugars | 11.54g (+0.43g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.43g, +3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.77mg, +38.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Peanut Butter (roasted Peanuts), Sugar, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Malted Barley Flour, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Flour, Soy Lecithin, Whey, Yellow 6, Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.56g, +28.60%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 7.14g (-3.97g, -35.73%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.54g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (corn And Or Sunflower Oil), Potato Starch, Cheddar Seasoning (maltodextrin [made From Corn], Whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Monosodium Glutamate, Corn Oil, Natural And Artificial Flavors, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6], Buttermilk, Sour Cream [cultured Cream, Skim Milk], Lactose, Butter [cream, Salt], Sodium Caseinate, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Lactic Acid, Skim Milk, Garlic Powder, Sunflower Oil), Modified Potato Starch, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (+0.56g, +2.88%) | |
| Saturated Fat | 1.67g (-6.66g, -79.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 783.0mg (+5.00mg, +0.64%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.44g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.80mg, -40.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Corn Non Gmo Corn, Non Gmo Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.56g, +28.60%) | |
| Saturated Fat | 1.79g (-6.54g, -78.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-7.54g, -67.87%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Potato Starch, Vegetable Oil (canola Oil), Sriracha Seasoning (sugar, Vinegar, Powder [maltodextrin {corn}, White Distilled Vinegar, Modified Cornstarch], Salt, Spice, Hot Sauce Powder [aged Red Pepper, Vinegar, Salt], Citric Acid, Malic Acid, Garlic Powder, Extractives Of Paprika, Natural Flavors, Annatto Extract, Spice Extractive, Calcium Stearate, Calcium Dioxide [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+5.56g, +28.60%) | |
| Saturated Fat | 1.79g (-6.54g, -78.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 3.57g (-7.54g, -67.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+7.74g, +92.92%) | |
| Fatty acids, total polyunsaturated | 7.14g (+7.14g) | |
| Ingredients | ||
|---|---|---|
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Salsa Seasoning (salt, Maltodextrin, Dried Tomato, Spices, Yeast Extract, Sugar, Dried Green Bell Pepper, Dried Onion, Paprika, Dried Garlic, Lactic Acid, Citric Acid, Malic Acid, Paprika Extract [color]), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+10.00kcal, +2.00%) | |
| Total Fat | 24.49g (+5.05g, +25.98%) | |
| Saturated Fat | 2.04g (-6.29g, -75.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 776.0mg (-2.00mg, -0.26%) | |
| Total Carbohydrates | 63.27g (-3.40g, -5.10%) | |
| Dietary Fiber | 4.1g (-1.50g, -26.79%) | |
| Sugars | 2.04g (-9.07g, -81.64%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-4.99g, -44.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.63mg (-0.37mg, -18.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.33g (+8.00g, +96.04%) | |
| Fatty acids, total polyunsaturated | 6.12g (+6.12g) | |
| Ingredients | ||
|---|---|---|
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Sunflower, Safflower, Or Corn Oil), Salsa Seasoning (salt, Maltodextrin, Dried Tomato, Spices, Yeast Extract, Sugar, Dried Green Bell Pepper, Dried Onion, Paprika, Dried Garlic, Lactic Acid, Citric Acid, Malic Acid, Paprika Extract [color]), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (+7.83g, +40.28%) | |
| Saturated Fat | 4.55g (-3.78g, -45.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 773.0mg (-5.00mg, -0.64%) | |
| Total Carbohydrates | 54.55g (-12.12g, -18.18%) | |
| Dietary Fiber | 4.5g (-1.10g, -19.64%) | |
| Sugars | 9.09g (-2.02g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+2.53g, +22.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.73mg (+0.73mg, +36.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crispy Coated Peanut Cruncher (peanuts, Potato Starch, Rice Flour, Sugar, Peanut Oil, Tapioca Flour, Corn Starch, Less Than 2% Of Sea Salt, Brown Sugar, Dried Tomato, Spices, Salt, Corn Dextrin, Dried Onion, Paprika, Maltodextrin, Natural Flavor, Citric Acid, Invert Sugar, Maple Syrup), Honey Roasted Peanut (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Chili Cheese Corn Snack (corn Masa, Soybean Oil, Chili Cheese Seasoning [salt, Maltodextrin, Whey, Dried Onion, Cream Powder, Dried Tomato, Natural Flavors, Cheddar And Swiss Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Spices, Corn Syrup Solids, Dextrose, Dried Garlic, Less Than 2% Of Paprika, Citric Acid, Lactic Acid, Yellow 5 Lake And Yellow 6, Lake {color}, Disodium Inosinate & Disodium Guanylate {preservative}]), Crunchy Corn Kernel (corn, Corn Oil, Contains Less Than 2% Of Salt, Spices, Monosodium Glutamate, Tomato Powder, Brown Sugar, Garlic Powder, Sodium Diacetate, Dried Molasses, Yeast Extract, Malic Acid, Acetic Acid, Sucralose, Natural Flavor, Paprika Extract [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+7.23g, +37.19%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.44g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+1.67mg, +83.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Contains 2% Or Less Of: Salt, Paprika, Leavening (yeast, Baking Soda), Colored With: Paprika Oleoresin, Annatto Extract And Turmeric Extract, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+7.23g, +37.19%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.44g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+1.67mg, +83.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Oleoresin, Annatto Extract, Tumeric Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+7.23g, +37.19%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.44g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+1.67mg, +83.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Oleoresin, Annatto Extract, Tumeric Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+7.23g, +37.19%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.44g, -39.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+1.67mg, +83.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Contains 2% Or Less Of: Salt, Paprika, Leavening (yeast, Baking Soda), Colored With: Paprika Oleoresin, Annatto Extract And Turmeric Extract, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+7.23g, +37.19%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Palm Oil With Tbhq For Freshness), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [for Color]), Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Paprika (for Color), Ammonium Bicarbonate (leavening), Paprika Oleoresin (for Color), Yeast With Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (+1.99g, +10.24%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+5.96g, +71.55%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Canola Oil, Organic Cracked Buckwheat, Organic Maltodextrin, Organic Whole Amaranth, Organic Black Sesame Seeds, Salt, Organic Buttermilk Powder*, Yeast, Organic Molasses, Organic Whole Quinoa, Sea Salt, Organic Cheddar Cheese* (whey, Salt, Cultures, Enzymes), Organic Garlic Powder, Organic Sugar, Parmesan Cheese* (milk, Salt, Cultures, Enzymes), Organic Onion Powder, Natural Flavor, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (+3.89g, +20.01%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-3.33g, -39.98%) | |
| Fatty acids, total polyunsaturated | 11.67g (+11.67g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Leavening (baking Soda, Yeast), Natural And Artificial Flavors, Whey Protein Concentrate, Dextrose, Monosodium Glutamate, Lactic Acid, Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin | ||