Promise Plain Bagels by Gs1 Ireland: Similar Foods

Product:
Plain Bagels
Brand:
Promise
Maker:
Gs1 Ireland

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat1.75g
Saturated Fat 0.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 436.0mg
Total Carbohydrates 27.75g
Dietary Fiber 12.5g
Sugars 1.75g
Sugars, added N/A
Protein 4.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca4.0mg
Iron, Fe0.29mg
Potassium, K2.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.5g
Ingredients
Water, Rice Flour, Tapioca Starch, Yeast, Cellulose Fiber, Corn Starch, Psyllum Husk Powder, Potato Starch, Egg White Powder, Thickners, Methyl Cellulose, Modified Corn Starch, Sodium Carboxymethyl Cellulose, Xanthan Gum, Invert Sugar, Canola Oil, Wholegrain Corn Flour, Rice Starch, Preservatives: (sodium Propionate, Sorbic Acid), Salt, Humectant: (glycerol]), Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat4.48g (+2.73g, +156.00%)
Saturated Fat 0.75g (+0.63g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-3.00mg, -0.69%)
Total Carbohydrates 31.34g (+3.59g, +12.94%)
Dietary Fiber 3.0g (-9.50g, -76.00%)
Sugars 1.49g (-0.26g, -14.86%)
Sugars, added N/A
Protein 4.48g (-0.02g, -0.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Soybean Oil, Chinese Mushroom, Texturized Soy Protein, Straw Mushroom, Sugar, Monosodium Glutamate, Salt, Modified Potato Starch, Dried Shrimp, Soy Sauce(water, Soybean, Wheat, Caramel, Salt), Sesame Oil, Garlic, Hydrolyzed Vegetable(corn, Soy, Wheat) Protein, Yeast Extract Contains Crustaceans Shellfish, Soybeans, Sesame Seeds, Cereals Containing Gluten (wheat) And Their Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat0.0g (-1.75g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+4.00mg, +0.92%)
Total Carbohydrates 32.0g (+4.25g, +15.32%)
Dietary Fiber 0.0g (-12.50g, -100.00%)
Sugars 4.0g (+2.25g, +128.57%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Wheat Flour And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat7.14g (+5.39g, +308.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-7.00mg, -1.61%)
Total Carbohydrates 17.86g (-9.89g, -35.64%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+2.64g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe2.57mg (+2.28mg, +786.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Canola & Olive Oil, Honey, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Apple Cider Vinegar, Garlic, Red Peppers, Corn, Spices, Pineapple, Salt, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate To Maintain Freshness, Dried Garlic, Dehydrated Cilantro, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat8.33g (+6.58g, +376.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-3.00mg, -0.69%)
Total Carbohydrates 20.0g (-7.75g, -27.93%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 6.67g (+2.17g, +48.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe1.2mg (+0.91mg, +313.79%)
Potassium, K0.0mg (-2.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Roasted Red Pepper, Tahini (ground Sesame), Water, Sea Salt, Expeller Pressed Canola Oil, Organic Paprika, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+2.00kcal, +1.25%)
Total Fat5.0g (+3.25g, +185.71%)
Saturated Fat 0.38g (+0.26g, +216.67%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 430.0mg (-6.00mg, -1.38%)
Total Carbohydrates 26.92g (-0.83g, -2.99%)
Dietary Fiber 1.9g (-10.60g, -84.80%)
Sugars 6.15g (+4.40g, +251.43%)
Sugars, added N/A
Protein 3.85g (-0.65g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca15.0mg (+11.00mg, +275.00%)
Iron, Fe1.38mg (+1.09mg, +375.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cucumber, Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat6.31g (+4.56g, +260.57%)
Saturated Fat 0.9g (+0.78g, +650.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 432.0mg (-4.00mg, -0.92%)
Total Carbohydrates 19.82g (-7.93g, -28.58%)
Dietary Fiber 0.9g (-11.60g, -92.80%)
Sugars 2.7g (+0.95g, +54.29%)
Sugars, added N/A
Protein 4.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, CaN/A
Iron, Fe0.32mg (+0.03mg, +10.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Avocado, Cucumber, Mayonnaise, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as A Preservative], Xanthan Gum), Rice Vinegar (water, Rice, Sugar, Salt), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat8.93g (+7.18g, +410.29%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-7.00mg, -1.61%)
Total Carbohydrates 14.29g (-13.46g, -48.50%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+2.64g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe2.57mg (+2.28mg, +786.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, White Beans, Edamame (soybeans), Tahini (ground Sesame), Canola And Or Olive Oil, Lime Juice, Water, Rice Wine Vinegar, Spices, Salt, Garlic, Sugar, Citric Acid, Apple Cider Vinegar, Xanthan Gum, Natural Flavor, Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat5.57g (+3.82g, +218.29%)
Saturated Fat 0.49g (+0.37g, +308.33%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 426.0mg (-10.00mg, -2.29%)
Total Carbohydrates 20.66g (-7.09g, -25.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.23g (+1.73g, +38.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.66mg (+0.37mg, +127.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Crab Salad (crabmeat [alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors (crab Extract), Soy Flour, Color Added {lycopene}], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, And Lemon Juice Concentrate]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke [to Promote Color Retention]), Salmon (salmon, Color Added), Avocado Cucumber, Jalapeno Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar) Wasabi (horseradish, Mustard, Spirulina), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat0.61g (-1.14g, -65.14%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+12.00mg, +2.75%)
Total Carbohydrates 36.36g (+8.61g, +31.03%)
Dietary Fiber 1.2g (-11.30g, -90.40%)
Sugars 0.61g (-1.14g, -65.14%)
Sugars, added N/A
Protein 4.24g (-0.26g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.44mg (+0.15mg, +51.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
70% Potato Puree (reconstituted Potatoes With Water), Wheat Flour Potato Starch, Cooking Salt, Potassium Sorbate, Lactic Acid, Aromatic Herbs, Spices, Dusted With Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat0.61g (-1.14g, -65.14%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+12.00mg, +2.75%)
Total Carbohydrates 36.36g (+8.61g, +31.03%)
Dietary Fiber 1.2g (-11.30g, -90.40%)
Sugars 0.61g (-1.14g, -65.14%)
Sugars, added N/A
Protein 4.24g (-0.26g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe0.44mg (+0.15mg, +51.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rehydrated Potatoes* 70%, Wheat Flour*, Potato Starch*, Rice Flour*, Salt, Acidity Regulator: Lactic Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat3.38g (+1.63g, +93.14%)
Saturated Fat 0.42g (+0.30g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 428.0mg (-8.00mg, -1.83%)
Total Carbohydrates 30.38g (+2.63g, +9.48%)
Dietary Fiber 1.7g (-10.80g, -86.40%)
Sugars 6.33g (+4.58g, +261.71%)
Sugars, added N/A
Protein 3.8g (-0.70g, -15.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca17.0mg (+13.00mg, +325.00%)
Iron, Fe1.52mg (+1.23mg, +424.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Avocado, Cucumber, Pickled Ginger Ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color]), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce, Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat1.67g (-0.08g, -4.57%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+14.00mg, +3.21%)
Total Carbohydrates 36.67g (+8.92g, +32.14%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.17g, +48.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-4.00mg, -100.00%)
Iron, Fe3.6mg (+3.31mg, +1141.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Kala Chana Chick Peas, Tahini Paste, Canola Oil, Roasted Garlic, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+8.00kcal, +5.00%)
Total Fat6.2g (+4.45g, +254.29%)
Saturated Fat 2.2g (+2.08g, +1733.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 446.0mg (+10.00mg, +2.29%)
Total Carbohydrates 18.6g (-9.15g, -32.97%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 2.3g (+0.55g, +31.43%)
Sugars, added N/A
Protein 9.5g (+5.00g, +111.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Batter (water, Wheat Flour, Thickener, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Apple Sauce, Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Natural Colour, Vegetable Oil, Salt, Yeast, Sugar, Bread Improver (anti Caking Agent), Acidity Regulator), Chicken, Textured Soy Protein, Vegetable Oil, Tomato Sauce (thickener, Acidity Regulators (260, 270), Preservatives (211, 202), Natural Flavours (110, 124, 122)), Seasoning (soy, Emulsifier, Anti Caking Agent, Flavour Enhancer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat3.33g (+1.58g, +90.29%)
Saturated Fat 0.83g (+0.71g, +591.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+6.00mg, +1.38%)
Total Carbohydrates 29.17g (+1.42g, +5.12%)
Dietary Fiber 1.7g (-10.80g, -86.40%)
Sugars 7.5g (+5.75g, +328.57%)
Sugars, added N/A
Protein 5.0g (+0.50g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+13.00mg, +325.00%)
Iron, Fe0.9mg (+0.61mg, +210.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid) Sauce Packet (pure Cane Sugar, Soy Sauce [water, Soybeans, Wheat, Salt] Water, Rice Vinegar [rice Water], Sesame Oil, Spices, Ginger, Garlic, Onion, Rice Wine [rice, Water], Seaweed, Citric Acid, Soybean Oil, Salt, Xanthan Gum [a Natural Emulsifier]) Dehydrated Vegetable Packet (green Onions, Carrot, Bell Pepper) Topping (toasted Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+6.00kcal, +3.75%)
Total Fat4.33g (+2.58g, +147.43%)
Saturated Fat 0.48g (+0.36g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 424.0mg (-12.00mg, -2.75%)
Total Carbohydrates 25.96g (-1.79g, -6.45%)
Dietary Fiber 1.9g (-10.60g, -84.80%)
Sugars 7.21g (+5.46g, +312.00%)
Sugars, added N/A
Protein 5.77g (+1.27g, +28.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca10.0mg (+6.00mg, +150.00%)
Iron, Fe1.3mg (+1.01mg, +348.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Raw Tuna, White Rice, Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Barbeque Sauce [water, Soy Sauce, (water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo [vegan Mayo Expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Jalapeno Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Spice, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar (water, Rice), Yeast Extract, Cultured Dextrose, Xanthan Gum], Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Jalapeno Pepper, Seaweed