Green Giant Fresh Broccoli & Cauliflower Medley by Growers Express Llc: Similar Foods

Product:
Fresh Broccoli & Cauliflower Medley
Brand:
Green Giant
Maker:
Growers Express Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913650/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Green Giant Fresh Broccoli & Cauliflower Medley by Growers Express Llc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid70.6mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, K329.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total71.0ug
Vitamin B-60.188mg
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Green Giant Broccoli & Cauliflower Medley by Growers Express Llc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid70.6mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (=)
Potassium, K329.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Folate, total71.0ug (=)
Vitamin B-60.188mg (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.37
Earthbound Farm Organic Cauliflower & Broccoli Riced Veggies by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1506.0IU (+35.00IU, +2.38%)
Vitamin C, total ascorbic acid60.0mg (-10.60mg, -15.01%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K306.0mg (-23.00mg, -6.99%)
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower, Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.64
Eat Smart Superfood Salad Blend, Garden Medley by Curation Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid63.5mg (-7.10mg, -10.06%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (=)
Potassium, K282.0mg (-47.00mg, -14.29%)
Vitamin D, IUN/A
Ingredients
Broccoli Stalk, Green Cabbage, Kale, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.82
Queen Victoria Brussels Sprouts by International Broadcast Corporation

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 9.41g (+4.70g, +99.79%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-59.00IU, -4.01%)
Vitamin C, total ascorbic acid84.7mg (+14.10mg, +19.97%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.41mg (+0.56mg, +65.88%)
Potassium, K388.0mg (+59.00mg, +17.93%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total35.0ug (-36.00ug, -50.70%)
Vitamin B-60.224mg (+0.04mg, +19.15%)
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.24
Pastene Ground Peeled Tomatoes by Pastene & Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+4.00kcal, +13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 6.56g (+1.85g, +39.28%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.92g (+3.74g, +316.95%)
Sugars, added N/A
Protein 1.64g (-0.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IU1443.0IU (-28.00IU, -1.90%)
Vitamin C, total ascorbic acid13.1mg (-57.50mg, -81.44%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K305.0mg (-24.00mg, -7.29%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total8.0ug (-63.00ug, -88.73%)
Ingredients
Tomatoes, Tomato Puree, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.88
Wegmans Quartered Brussels Sprouts by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 9.41g (+4.70g, +99.79%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU1506.0IU (+35.00IU, +2.38%)
Vitamin C, total ascorbic acid84.7mg (+14.10mg, +19.97%)
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe1.18mg (+0.33mg, +38.82%)
Potassium, K389.0mg (+60.00mg, +18.24%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.94
Whole Foods Market Broccoli Rice by Banks Square Market Corp

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+12.00mg, +41.38%)
Total Carbohydrates 7.06g (+2.35g, +49.89%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid63.5mg (-7.10mg, -10.06%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (=)
Potassium, K247.0mg (-82.00mg, -24.92%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.73
Green Giant, Mixed Vegetables by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+31.00kcal, +106.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+13.00mg, +44.83%)
Total Carbohydrates 14.46g (+9.75g, +207.01%)
Dietary Fiber 2.4g (=)
Sugars 4.82g (+3.64g, +308.47%)
Sugars, added N/A
Protein 2.41g (+0.06g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IU1506.0IU (+35.00IU, +2.38%)
Vitamin C, total ascorbic acid4.3mg (-66.30mg, -93.91%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.43mg (-0.42mg, -49.41%)
Potassium, K265.0mg (-64.00mg, -19.45%)
Vitamin D, IUN/A
Ingredients
Corn, Carrots, Green Beans, Sweet Peas With A Trace Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.59
Great Value Cut Broccoli by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid56.5mg (-14.10mg, -19.97%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (=)
Potassium, K212.0mg (-117.00mg, -35.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.69
Bolthouse Farms Vegetable Juice + Boosts by Wm Bolthouse Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+59.00mg, +203.45%)
Total Carbohydrates 5.42g (+0.71g, +15.07%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 4.17g (+2.99g, +253.39%)
Sugars, added N/A
Protein 1.25g (-1.10g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IU1458.0IU (-13.00IU, -0.88%)
Vitamin C, total ascorbic acid5.0mg (-65.60mg, -92.92%)
Calcium, Ca104.0mg (+80.00mg, +333.33%)
Iron, Fe1.88mg (+1.03mg, +121.18%)
Potassium, K338.0mg (+9.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.62ug
Manganese, Mn0.0mg
Zinc, Zn2.5mg
Vitamin B-60.208mg (+0.02mg, +10.64%)
Ingredients
Beet Juice From Concentrate (water, Beet Juice Concentrate), Purple Carrot Juice From Concentrate (water, Purple Carrot Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Purple Sweet Potato Juice From Concentrate (water, Purple Sweet Potato Juice Concentrate), Red Bell Pepper Puree, Parsley Juice, Lettuce Juice, Watercress Juice, Lemon Juice From Concentrate (water, Lemon Juice From Concentrate), Sea Salt, Natural Flavor, Monk Fruit Juice From Concentrate (water, Monk Fruit Juice Concentrate), Spinach Juice, Calcium (calcium Lactate And Tricalcium Phosphate), Potassium (monopotassium Phosphate), Vitamin C (ascorbic Acid), Iron (ferrous Sulfate), Zinc (zinc Sulfate), Vitamin A (palmitate), Manganese (manganese Sulfate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.50
Wegmans Organic Lemony Arugula Blend by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid28.2mg (-42.40mg, -60.06%)
Calcium, Ca118.0mg (+94.00mg, +391.67%)
Iron, Fe1.69mg (+0.84mg, +98.82%)
Potassium, K376.0mg (+47.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)65.9ug
Ingredients
Organic Arugula, Organic Sorrel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.12
Freedom's Choice Fresh Frozen Brussels Sprouts by Defense Commissary Agency

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+24.00kcal, +82.76%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-11.00mg, -37.93%)
Total Carbohydrates 9.41g (+4.70g, +99.79%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-59.00IU, -4.01%)
Vitamin C, total ascorbic acid42.4mg (-28.20mg, -39.94%)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.47mg (-0.38mg, -44.71%)
Potassium, K212.0mg (-117.00mg, -35.56%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.21
Lakewood Unsalted Pure Tomato Fresh Pressed With Organic Lemon Juice, Unsalted by Florida Bottling Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-21.00mg, -72.41%)
Total Carbohydrates 6.25g (+1.54g, +32.70%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.17g (+2.99g, +253.39%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+29.00IU, +1.97%)
Vitamin C, total ascorbic acid15.0mg (-55.60mg, -78.75%)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, K200.0mg (-129.00mg, -39.21%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total17.0ug (-54.00ug, -76.06%)
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.042mg
Ingredients
Organic Tomato Juice, Organic Lemon Juice (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.27
Avenue Asian Blend Green Beans, Broccoli, Onions, Red Peppers, Mushrooms, Asian Blend by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-17.00mg, -58.62%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1412.0IU (-59.00IU, -4.01%)
Vitamin C, total ascorbic acid28.2mg (-42.40mg, -60.06%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.71mg (-0.14mg, -16.47%)
Potassium, K212.0mg (-117.00mg, -35.56%)
Vitamin D, IU0.0IU
Ingredients
Green Beans, Broccoli, Onions, Red Peppers, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.64
Once Upon A Farm Tropical Twirl Organic Dairy Free Smoothie, Tropical Twirl by Once Upon A Farm, Llc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+59.00kcal, +203.45%)
Total Fat3.98g (+3.98g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-29.00mg, -100.00%)
Total Carbohydrates 14.16g (+9.45g, +200.64%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 8.85g (+7.67g, +650.00%)
Sugars, added N/A
Protein 2.65g (+0.30g, +12.77%)
Core Vitamins and Minerals
Vitamin A, IU1416.0IU (-55.00IU, -3.74%)
Vitamin C, total ascorbic acid33.6mg (-37.00mg, -52.41%)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K230.0mg (-99.00mg, -30.09%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg44.0mg
Vitamin B-60.177mg (-0.01mg, -5.85%)
Ingredients
Pineapple*, Banana, Orange Juice*, Pumpkin Seed*, Coconut Milk* (coconut*, Water), Carrot*, Lemon Juice*