Thompson's Old Fashioned Bakery Sugar Free Opera by Greenleaf Street Productions: Similar Foods

Product:
Sugar Free Opera
Brand:
Thompson's Old Fashioned Bakery
Maker:
Greenleaf Street Productions

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat14.29g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 17857.0mg
Sodium 18.0mg
Total Carbohydrates 28.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Maltitol, Palm Oil Soybean Cottonseed Oil, Coconut Oil, Eggs, Raspberry Apricot, Natrual Food Starch, Apple Juice Almond Extract Vanilla Extract, Baking Powder, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g
Cholesterol 17857.0mg (=)
Sodium 71.0mg (+53.00mg, +294.44%)
Total Carbohydrates 71.43g (+42.86g, +150.02%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe1.43mg (+0.14mg, +10.85%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Cornstarch, Corn Syrup, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 12.14g (+8.57g, +240.06%)
Trans Fat 0.0g
Cholesterol 17857.0mg (=)
Sodium 54.0mg (+36.00mg, +200.00%)
Total Carbohydrates 71.43g (+42.86g, +150.02%)
Dietary Fiber 3.6g (+3.60g)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+176.00mg)
Iron, Fe3.39mg (+2.10mg, +162.79%)
Potassium, K136.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (pure Cane Sugar, Full Cream Milk, Cocoa Butter*, Cacao Beans*, Sunflower Lecithin, Vanilla Beans), Quinoa, Crushed Peppermint (pure Cane Sugar, Organic Rice Syrup, Colored With Red Cabbage And Purple Carrots, Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 401.08
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-178.00kcal, -38.36%)
Total Fat7.14g (-7.15g, -50.03%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 17857.0mg (=)
Sodium 339.0mg (+321.00mg, +1783.33%)
Total Carbohydrates 50.0g (+21.43g, +75.01%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe0.57mg (-0.72mg, -55.81%)
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean\palm\cottonseed Oil, Eggs, Salt, Yeast, Calcium Propionate, Monodiglycerides, Corn Syrup Solids, Sunflower Lecithin, Sodium Bicarbonate, Annato & Turmeric And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 503.83
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-146.00kcal, -31.47%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g
Cholesterol 17857.0mg (=)
Sodium 500.0mg (+482.00mg, +2677.78%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.43mg (+5.14mg, +398.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Corn Oil, Butter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 574.26
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-322.00kcal, -69.40%)
Total Fat11.52g (-2.77g, -19.38%)
Saturated Fat 1.82g (-1.75g, -49.02%)
Trans Fat 0.0g
Cholesterol 18182.0mg (+325.00mg, +1.82%)
Sodium 333.0mg (+315.00mg, +1750.00%)
Total Carbohydrates 6.06g (-22.51g, -78.79%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 6.97g (+3.40g, +95.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+73.00mg)
Iron, Fe1.12mg (-0.17mg, -13.18%)
Potassium, K124.0mg
Vitamin D, IU1.0IU
Other Nutrients
Total sugar alcohols2.0g
Ingredients
Marinated Kelp Noodles(water, Kelp, Sodium Alginate), Cold Pressed Extra Virgin Olive Oil*, Turmeric*, Sea Salt)), Red Thai Curry(water, Cold Pressed Extra Virgin Olive Oil*, Curry Paste(lemongrass, Red Chili Pepper Powder, Cold Pressed Extra Virgin Olive Oil*, Garlic Clove, Galangal, Green Onion, Sea Salt, Coriander, Kaffir Lime Leaves, Black Pepper*), Monk Fruit Sweetener(erythritol, Stevia*, Monk Fruit Extract), Lime Juice, Almond, Sea Salt)), Marinated Chicken Breast(mary's Free Range Chicken Breast, Water, Sea Salt, Vinegar, Cold Pressed Extra Virgin Olive Oil*, Curry Paste(lemongrass, Red Chili Pepper Powder, Cold Pressed Extra Virgin Olive Oil*, Garlic Clove, Galangal, Green Onion, Sea Salt, Coriander, Kaffir Lime Leaves, Black Pepper*), Green Cabbage, Red Bell Pepper, Lime, Cilantro, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 688.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-364.00kcal, -78.45%)
Total Fat5.64g (-8.65g, -60.53%)
Saturated Fat 1.83g (-1.74g, -48.74%)
Trans Fat 0.0g
Cholesterol 17630.0mg (-227.00mg, -1.27%)
Sodium 556.0mg (+538.00mg, +2988.89%)
Total Carbohydrates 10.3g (-18.27g, -63.95%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.56g (+0.56g)
Sugars, added N/A
Protein 4.65g (+1.08g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K20.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made To Order May Contain Fish, Crustacean Shellfish, Soy, Wheat, Egg Milk, Sesame, Peanut, Tree Nut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 691.46
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-367.00kcal, -79.09%)
Total Fat3.89g (-10.40g, -72.78%)
Saturated Fat 0.97g (-2.60g, -72.83%)
Trans Fat 0.0g
Cholesterol 18081.0mg (+224.00mg, +1.25%)
Sodium 558.0mg (+540.00mg, +3000.00%)
Total Carbohydrates 11.54g (-17.03g, -59.61%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K30.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made To Order May Contain Soy, Wheat, Egg, Fish, Milk, Shellfish, Tree Nut, Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 714.69
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-233.00kcal, -50.22%)
Total Fat3.24g (-11.05g, -77.33%)
Saturated Fat 1.85g (-1.72g, -48.18%)
Trans Fat 0.0g
Cholesterol 18519.0mg (+662.00mg, +3.71%)
Sodium 42.0mg (+24.00mg, +133.33%)
Total Carbohydrates 43.52g (+14.95g, +52.33%)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.93g (+0.93g)
Sugars, added N/A
Protein 7.41g (+3.84g, +107.56%)
Core Vitamins and Minerals
Vitamin A, IU93.0IU (+93.00IU)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca93.0mg (+93.00mg)
Iron, Fe0.67mg (-0.62mg, -48.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flakes (potatoes, Mono Diglycerides With Sodium Acid Pyrophosphate, Citric Acid Added As Preservative), Water, Durum Extra Fancy (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (milk, Vinegar, Salt, And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers] ), Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers] ), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 882.32
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-306.00kcal, -65.95%)
Total Fat4.2g (-10.09g, -70.61%)
Saturated Fat 0.49g (-3.08g, -86.27%)
Trans Fat 0.0g
Cholesterol 18519.0mg (+662.00mg, +3.71%)
Sodium 511.0mg (+493.00mg, +2738.89%)
Total Carbohydrates 25.68g (-2.89g, -10.12%)
Dietary Fiber 1.2g (+1.20g)
Sugars 5.68g (+5.68g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K56.0mg
Vitamin D, IU0.0IU
Ingredients
Sushi White Rice [water, Rice, Sushi Seasoning (sugar, Water, Grain Vinegar, Salt, Rice Vinegar, Citric Acid, Brown Sugar)], Imitation Crab (surimi [pollock, Sugar, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate], Water, Modified Tapioca Starch, Sugar, Sweet Cooking Rice Wine [rice Wine, Glutinous Starch Syrup, Water, Ethyl Alcohol, Salt, Disodium Succinate, Disodium Guanylate & Disodium Inosinate], Contains Less Than 2% Of Salt, Sorbitol, Tapioca Starch, Potato Starch, Soybean Oil, Artificial Crab Flavor, Crab Extract Powder, Glycine, Dextrin, Disodium Succinate, Hydrolyzed Soy Protein, Dl Alanine, Disodium Inosinate & Disodium Guanylate, Concentrated Crab Extract, Crab Flavor, Xanthan Gum, Titanium Dioxide [color], Cochineal Extract, Paprika Extract), Baby Shrimp (salt, Water), Green Leaf Lettuce, Poke Sauce (sesame Oil, Water, Canola Oil, Sugar, Garlic Puree [garlic, Water], Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Xanthan Gum, Kelp Extract Powder [maltodextrin, Kombu Extract, Salt], Yeast Extract), Avocado, Seasoned Seaweed (seaweed, Agar, Sugar, Water, Soy Sauce [water, Soybean, Wheat, Salt, Sugar, Alcohol], Mirin [glutinous Rice, Rice, Fructose, Vinegar, Salt], Rice Vinegar, Sesame Seeds, Black Fungus, Chili Pepper, Sesame Oil, Salt, Sorbitol Powder, Skipjack Tuna Extract, Kelp, Calcium Lactate, Blue 1, Yellow 5, Rock Sugar), Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta Used To Protect Quality], Seasoned Fish Roe* (capelin Roe, Sugar, Salt, Seasoning [sugar, Water, Rice, Alcohol, Salt, Citric Acid, Vinegar, Phosphoric Acid], Soy Sauce [water, Soybean, Wheat, Salt], Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1219.46
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+86.00kcal, +18.53%)
Total Fat33.33g (+19.04g, +133.24%)
Saturated Fat 20.0g (+16.43g, +460.22%)
Trans Fat 0.0g
Cholesterol 16667.0mg (-1190.00mg, -6.66%)
Sodium 75.0mg (+57.00mg, +316.67%)
Total Carbohydrates 58.33g (+29.76g, +104.17%)
Dietary Fiber 1.7g (+1.70g)
Sugars 55.0g (+55.00g)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+167.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+167.00mg)
Iron, Fe4.5mg (+3.21mg, +248.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Emulsifier (soy Lecithin), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1224.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat43.33g (+29.04g, +203.22%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g
Cholesterol 16667.0mg (-1190.00mg, -6.66%)
Sodium 83.0mg (+65.00mg, +361.11%)
Total Carbohydrates 33.33g (+4.76g, +16.66%)
Dietary Fiber 10.0g (+10.00g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe6.67mg (+5.38mg, +417.05%)
Potassium, K267.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Sunflower Seeds, Pumpkin Seeds, Coconut, Erythritol, Almonds, Pecans, Butter (pasteurized Cream, Natural Flavor), Chocolate Sprinkles (erythritol, Tapioca Starch, Cocoa [processed With Alkali], Coconut Oil, Cellulose, Natural Flavors, Stevia), Cocoa Powder, Whey Protein Concentrate, Natural Flavors, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1235.17
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-131.00kcal, -28.23%)
Total Fat36.67g (+22.38g, +156.61%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g
Cholesterol 16667.0mg (-1190.00mg, -6.66%)
Sodium 320.0mg (+302.00mg, +1677.78%)
Total Carbohydrates 3.33g (-25.24g, -88.34%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Soybean Oil*,distilled Vinegar*, Dried Garlic*, Less Than 2% Of Egg Yolk, Mustard* (distilled Vinegar*, Water, Mustard Seed* Salt, Spices*), Lemon Juice Concentrate*, Salt, Black Pepper* Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1285.88
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-364.00kcal, -78.45%)
Total Fat3.33g (-10.96g, -76.70%)
Saturated Fat 2.33g (-1.24g, -34.73%)
Trans Fat 0.0g
Cholesterol 16667.0mg (-1190.00mg, -6.66%)
Sodium 333.0mg (+315.00mg, +1750.00%)
Total Carbohydrates 7.33g (-21.24g, -74.34%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 9.33g (+5.76g, +161.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K47.0mg
Vitamin D, IU0.0IU
Ingredients
,cottage Cheese: Cultured Skim Milk, Whey Protein Concentrate Cream, Skim Milk,contains 1% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (preservatives), Carrageenan, Polysorbate 80, Maltodextrin, Citric Acid, Enzymes Peach Fruit Base: Water, Peaches, Sugar, Cornstarch, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1370.64
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-225.00kcal, -48.49%)
Total Fat6.11g (-8.18g, -57.24%)
Saturated Fat 2.78g (-0.79g, -22.13%)
Trans Fat 0.0g
Cholesterol 16667.0mg (-1190.00mg, -6.66%)
Sodium 633.0mg (+615.00mg, +3416.67%)
Total Carbohydrates 33.33g (+4.76g, +16.66%)
Dietary Fiber 2.2g (+2.20g)
Sugars 7.22g (+7.22g)
Sugars, added N/A
Protein 11.67g (+8.10g, +226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.56mg (-0.73mg, -56.59%)
Potassium, K183.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Wheat Flour, Water, Tomato Puree, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Cheese Culture, Enzymes), Emmentaler Cheese (milk, Salt, Cheese Culture, Enzymes), Edam Cheese (milk, Salt, Cheese Culture, Enzymes), 2% Or Less Of: Extra Virgin Olive Oil, Pecorino Romano Cheese (sheep Milk, Salt, Rennet), Parmesan Cheese (milk, Salt, Cheese Culture, Enzymes), Salt, Sugar, Yeast, Spices, Garlic Powder, Onion Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1381.26
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat30.0g (+15.71g, +109.94%)
Saturated Fat 14.23g (+10.66g, +298.60%)
Trans Fat 0.0g
Cholesterol 19231.0mg (+1374.00mg, +7.69%)
Sodium 146.0mg (+128.00mg, +711.11%)
Total Carbohydrates 76.92g (+48.35g, +169.23%)
Dietary Fiber 7.7g (+7.70g)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.09mg, +6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.46g
Fatty acids, total polyunsaturated2.31g
Ingredients
Corn Flour, Sugar, Vegetable Shortening Lard (palm Oil), Eggs, Baking Powder, Vegetable Colors