Lightlife Veggie Bologna Meatless Slices, Veggie Bologna by Greenleaf Foods, Spc: Similar Foods

Product:
Veggie Bologna Meatless Slices, Veggie Bologna
Brand:
Lightlife
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148004/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal
Total Fat1.92g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1000.0mg
Total Carbohydrates 5.77g
Dietary Fiber 1.9g
Sugars 1.92g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca481.0mg
Iron, Fe2.77mg
Potassium, K38.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Vital Wheat Gluten, Soy Protein Isolate, Salt, Evaporated Cane Syrup, Less Than 2% Of: Natural Flavor (from Plant Sources), Calcium Carbonate, Carrageenan, Dried Garlic, Xanthan Gum, Fermented Rice Flour, Guar Gum, Oleoresin Paprika (color), Natural Smoke Flavor (from Plant Sources)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-2.00kcal, -1.48%)
Total Fat6.67g (+4.75g, +247.40%)
Saturated Fat 5.0g (+5.00g)
Trans Fat N/A
Cholesterol 17.0mg (+17.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 6.67g (+0.90g, +15.60%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (-11.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca467.0mg (-14.00mg, -2.91%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IU53.0IU
Ingredients
Ingredients: Milk, [swiss, Gouda, Cheddar And Semisoft Cheese (pasteurized Milk And Part Skim Milk, Salt, Cultures, Enzymes)], Water, Nonfat Dry Milk, Ultrafiltered Nonfat Dry Milk, Whey Protein Concentrate, Sodium Polyphosphate, Whey, Lactic Acid, Salt, Butter (cream), Cholecalciferol Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.29
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+40.00kcal, +29.63%)
Total Fat4.39g (+2.47g, +128.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 947.0mg (-53.00mg, -5.30%)
Total Carbohydrates 26.32g (+20.55g, +356.15%)
Dietary Fiber 10.5g (+8.60g, +452.63%)
Sugars 1.75g (-0.17g, -8.85%)
Sugars, added N/A
Protein 19.3g (-5.70g, -22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca439.0mg (-42.00mg, -8.73%)
Iron, Fe2.53mg (-0.24mg, -8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ferrous Sulfate, Riboflavin, Folic Acid), Oat Fiber, Wheat Gluten, Resistant Corn Starch, Soy Protein Isolate, Soy Flour, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Yeast, Calcium Sulfate, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Baking Soda, Monoglycerides, Fumaric Acid, Calcium Propionate & Potassium Sorbate (preservatives), Sucralose, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+65.00kcal, +48.15%)
Total Fat13.33g (+11.41g, +594.27%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 1067.0mg (+67.00mg, +6.70%)
Total Carbohydrates 6.67g (+0.90g, +15.60%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca533.0mg (+52.00mg, +10.81%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Pasteurized Milk, Green Chile Peppers, Nonfat Dry Milk Butter (pasteurized Cream, Salt), Cornstarch, Sodium Phosphate, Contains 2% Or Less Of Salt, Tricalcium Phosphate, Natural Flavor, Lactic Acid, Cheese Culture, Enzymes, Rice Flour, Spices, Citric Acid, Dried Garlic, Onion Powder, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.69
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+98.00kcal, +72.59%)
Total Fat20.0g (+18.08g, +941.67%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 967.0mg (-33.00mg, -3.30%)
Total Carbohydrates 3.33g (-2.44g, -42.29%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca493.0mg (+12.00mg, +2.49%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk, Salt, Cellulose (to Prevent Clumping), Natamycin (natural Mold Inhibitors To Protect Freshness), Calcium Chloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.63
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+32.00kcal, +23.70%)
Total Fat7.14g (+5.22g, +271.88%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 1048.0mg (+48.00mg, +4.80%)
Total Carbohydrates 4.76g (-1.01g, -17.50%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 4.76g (+2.84g, +147.92%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (-100.00mg, -20.79%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[cheddar, Blue, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Whey, Ultrafiltered Nonfat Milk, Water, Sodium Phosphate And Sodium Polyphosphate, Natural Flavor, Citric Acid, Salt, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.06
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+100.00kcal, +74.07%)
Total Fat17.65g (+15.73g, +819.27%)
Saturated Fat 8.82g (+8.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1059.0mg (+59.00mg, +5.90%)
Total Carbohydrates 17.65g (+11.88g, +205.89%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 5.88g (+3.96g, +206.25%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca471.0mg (-10.00mg, -2.08%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey, Interesterified Soybean Oil, Modified Food Starch, Water, Salt, Contains 2% Or Less Of Calcium Phosphate, Carob Bean Gum, Carrageenan, Color Added, Enzyme Modified Cheese (milk, Water, Cream, Salt, Sodium Citrate, Cheese Culture, Enzymes), Gelatin, Guar Gum, Natural Flavor, Sodium Phosphate, Sorbic Acid (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+115.00kcal, +85.19%)
Total Fat17.86g (+15.94g, +830.21%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 25.0g (+19.23g, +333.28%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca529.0mg (+48.00mg, +9.98%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K29.0mg (-9.00mg, -23.68%)
Vitamin D, IU0.0IU
Ingredients
Forager Projects Yogurt (cashewmilk (filtered Water, Cashews), Tapioca Starch Coconut Cream, Cultures), Water, Coconut Oil Tapioca And Corn Starch Sea Salt, Calcium Phosphate, Fava Bean Protein Flour, Mushroom Extract, Chickpea Miso (rice Koji (rice Aspergillus Oryzae Spores), Chickpeas Sea Salt) Lactic Acid, Inactive Yeast; Apple Cider Vinegar, Rosemary Extract, Natural Flavor, Mustard Powder, Natural Flavor, Cayenne Pepper, Paprika Extract, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.07
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+102.00kcal, +75.56%)
Total Fat18.42g (+16.50g, +859.38%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1053.0mg (+53.00mg, +5.30%)
Total Carbohydrates 15.79g (+10.02g, +173.66%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 5.26g (+3.34g, +173.96%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca421.0mg (-60.00mg, -12.47%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Interesterified Soybean Oil, Modified Food Starch, Whey, Salt, Contains 2% Or Less Of Calcium Phosphate, Carob Bean Gum, Carrageenan, Color Added, Enzyme Modified Cheese (milk, Water, Salt, Sodium Citrate, Cheese Culture, Cream, Enzymes), Gelatin, Guar Gum, Natural Flavor, Sodium Phosphate, Sorbic Acid (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.53
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+26.00kcal, +19.26%)
Total Fat10.71g (+8.79g, +457.81%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 10.71g (+4.94g, +85.62%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 7.14g (+5.22g, +271.88%)
Sugars, added N/A
Protein 3.57g (-21.43g, -85.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-124.00mg, -25.78%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Cream, Water, Dehydrated Onion, Salt, Nonfat Dry Milk, Modified Cornstarch, Citrus Fiber, Dextrose, Lactic Acid, Disodium Phosphate, Cellulose Gel, Yeast Extract, Xanthan Gum, Hydrolyzed Corn Protein, Parsley, Potassium Sorbate (preservative), Citric Acid, Locust Bean Gum, Cornstarch, Natural Flavor, Carrageenan, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.60
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+101.00kcal, +74.81%)
Total Fat17.86g (+15.94g, +830.21%)
Saturated Fat 14.29g (+14.29g)
Trans Fat N/A
Cholesterol 54.0mg (+54.00mg)
Sodium 1036.0mg (+36.00mg, +3.60%)
Total Carbohydrates 3.57g (-2.20g, -38.13%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca404.0mg (-77.00mg, -16.01%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gouda Cheese (cow's Milk, Salt, Cheese Culture, Rennet), Water, Mustard (water, Mustard (water, Mustard Seed, Vinegar, Salt, Acid (citric Acid), Antioxidant (potassium Metabisulphite)), Butter, Milk Proteins, Whey Powder, Emulsifying Salts (polyphosphates, Sodium Phosphates), Mustard Seed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.70
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+32.00kcal, +23.70%)
Total Fat9.52g (+7.60g, +395.83%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 905.0mg (-95.00mg, -9.50%)
Total Carbohydrates 4.76g (-1.01g, -17.50%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 4.76g (+2.84g, +147.92%)
Sugars, added N/A
Protein 9.52g (-15.48g, -61.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca381.0mg (-100.00mg, -20.79%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
[cheddar, Queso Fresco, And Semisoft Cheese (pasteurized Cultured Milk And Part Skim Milk, Salt, Enzymes)], Whey, Ultrafiltered Nonfat Milk, Water, Sodium Phosphate And Sodium Polyphosphate, Citric Acid, Salt, Sodium Citrate, Chipotle Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.21
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat7.14g (+5.22g, +271.88%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (-143.00mg, -14.30%)
Total Carbohydrates 4.76g (-1.01g, -17.50%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 9.52g (-15.48g, -61.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca476.0mg (-5.00mg, -1.04%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Salt, Citric Acid, Parsley, Dehydrated Onion, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.21
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat7.14g (+5.22g, +271.88%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (-143.00mg, -14.30%)
Total Carbohydrates 4.76g (-1.01g, -17.50%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 9.52g (-15.48g, -61.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca476.0mg (-5.00mg, -1.04%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheddar, Swiss And Semisoft Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.21
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat7.14g (+5.22g, +271.88%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (-143.00mg, -14.30%)
Total Carbohydrates 4.76g (-1.01g, -17.50%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 9.52g (-15.48g, -61.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca476.0mg (-5.00mg, -1.04%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheddar, Semisoft, And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Water, Skim Mlik, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Salt, Citric Acid, Parsley, Dehydrated Onion, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat7.14g (+5.22g, +271.88%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 857.0mg (-143.00mg, -14.30%)
Total Carbohydrates 4.76g (-1.01g, -17.50%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 4.76g (+2.84g, +147.92%)
Sugars, added N/A
Protein 9.52g (-15.48g, -61.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca476.0mg (-5.00mg, -1.04%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, K0.0mg (-38.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheddar, Semisoft And Swiss Cheese (pasteurized Milk And Part Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Salt, Citric Acid