Field Roast Miniature Plant Based Corn Dogs by Greenleaf Foods, Spc: Similar Foods
- Product:
- Miniature Plant Based Corn Dogs
- Brand:
- Field Roast
- Maker:
- Greenleaf Foods, Spc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578415/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal | |
| Total Fat | 15.29g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 624.0mg | |
| Total Carbohydrates | 34.12g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Field Roast Frankfurter (filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Yeast Extract [yeast, Salt, Sugar, Natural Flavor], Organic Expeller Pressed Palm Fruit Oil, Barley Malt Extract, Tomato Paste, Apple Cider Vinegar, Paprika [color], Spices, Sea Salt, Onions, Wheat Flour, Garlic, Natural Smoke Flavor, Celery Seed, Paprika Oleoresin [color]), Batter Coating (wheat Flour, Degerminated Yellow Cornmeal, Corn Starch, Fructose, Cane Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda], Sea Salt, Xanthan Gum), Partially Fried In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (=) | |
| Total Fat | 15.29g (=) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (=) | |
| Total Carbohydrates | 34.12g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.06g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Field Roast Frankfurter (filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Yeast Extract [yeast, Salt, Sugar, Natural Flavor], Organic Expeller Pressed Palm Fruit Oil, Barley Malt Extract, Tomato Paste, Apple Cider Vinegar, Paprika [color], Spices, Sea Salt, Onions, Wheat Flour, Garlic, Natural Smoke Flavor, Celery Seed, Paprika Oleoresin [color]), Batter Coating (wheat Flour, Degerminated Yellow Cornmeal, Corn Starch, Fructose, Cane Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda], Sea Salt, Xanthan Gum) Partially Fried In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+10.00kcal, +3.27%) | |
| Total Fat | 13.16g (-2.13g, -13.93%) | |
| Saturated Fat | 2.63g (+0.87g, +49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-19.00mg, -3.04%) | |
| Total Carbohydrates | 44.74g (+10.62g, +31.13%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 2.63g (-4.43g, -62.75%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.52g, -16.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 3.16mg (+1.98mg, +167.80%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Knot (enriched Wheat Flour [flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Sunflower Oil, Microbial Enzymes), Spread (soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglycerides, Natural Flavors, Crushed Garlic [garlic, Citric Acid {preservative}], Dried Parsley, Whey, Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-26.00kcal, -8.50%) | |
| Total Fat | 14.01g (-1.28g, -8.37%) | |
| Saturated Fat | 1.56g (-0.20g, -11.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+6.00mg, +0.96%) | |
| Total Carbohydrates | 31.13g (-2.99g, -8.76%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 2.33g (-4.73g, -67.00%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-2.41g, -25.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 2.8mg (+1.62mg, +137.29%) | |
| Potassium, K | 109.0mg (+9.00mg, +9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Classic Hummus (cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Garlic, Concentrated Lemon Juice, Sea Salt, Citric Acid), Pretzels (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sea Salt, Water, Tapioca Syrup, Malt Extract, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+19.00kcal, +6.21%) | |
| Total Fat | 15.0g (-0.29g, -1.90%) | |
| Saturated Fat | 2.5g (+0.74g, +42.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-24.00mg, -3.85%) | |
| Total Carbohydrates | 37.5g (+3.38g, +9.91%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.5g (-4.56g, -64.59%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.91g, -20.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 2.75mg (+1.57mg, +133.05%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B12], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Salt, Vegetable Monoglyceride, Citrus Fiber, Whey Powder, Natural Flavor, Dehydrated Parsley, Citric Acid, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-18.00kcal, -5.88%) | |
| Total Fat | 11.54g (-3.75g, -24.53%) | |
| Saturated Fat | 1.92g (+0.16g, +9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-9.00mg, -1.44%) | |
| Total Carbohydrates | 42.31g (+8.19g, +24.00%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 11.54g (+4.48g, +63.46%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.56g, -59.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-18.00mg, -75.00%) | |
| Iron, Fe | 1.92mg (+0.74mg, +62.71%) | |
| Potassium, K | 81.0mg (-19.00mg, -19.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Degermed White Corn Meal (prepared From Cornstarch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin And Folic Acid), Sweet Corn, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Soybean Oil, Sugar, Onions, Contains 2% Or Less: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whole Eggs (citric Acid), Liquid Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (includes Milk), Vitamin A Palmitate Added, Vitamin D3), Mono And Diglycerides And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 334.0kcal (+28.00kcal, +9.15%) | |
| Total Fat | 23.08g (+7.79g, +50.95%) | |
| Saturated Fat | 3.85g (+2.09g, +118.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 631.0mg (+7.00mg, +1.12%) | |
| Total Carbohydrates | 27.69g (-6.43g, -18.85%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 1.54g (-5.52g, -78.19%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-3.26g, -34.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.66mg (+0.48mg, +40.68%) | |
| Potassium, K | 108.0mg (+8.00mg, +8.00%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Leman Hummus(non Gmo): Chickpeas, Sesame Tahini, Sunflower Oil Water, Sea Salt, Garlic, Lemon Peel 0,3%, Pepper, Lemon Juice Concentrate Pita Chips (non Gmo): Wheat Flour Sunflower Oil, Salt, Olive Oil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-2.00kcal, -0.65%) | |
| Total Fat | 8.93g (-6.36g, -41.60%) | |
| Saturated Fat | 0.89g (-0.87g, -49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-17.00mg, -2.72%) | |
| Total Carbohydrates | 46.43g (+12.31g, +36.08%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.30g, +13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 3.57mg (+2.39mg, +202.54%) | |
| Potassium, K | 125.0mg (+25.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Flour, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Semolina (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+34.00kcal, +11.11%) | |
| Total Fat | 14.89g (-0.40g, -2.62%) | |
| Saturated Fat | 3.19g (+1.43g, +81.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 617.0mg (-7.00mg, -1.12%) | |
| Total Carbohydrates | 44.68g (+10.56g, +30.95%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.13g (-4.93g, -69.83%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.90g, -9.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 2.98mg (+1.80mg, +152.54%) | |
| Potassium, K | 106.0mg (+6.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Microbial Enzymes, Ascorbic Acid Added As Dough Conditioner, Vegetable Protein, Corn Meal, Spread: Vegetable Oil Blend (soybean, Palm), Water, Dried Garlic, Salt, Sweet Cream Butter Milk, Natural Flavors, Mono And Diglycerides, Spice, Sunflower Lecithin, Lactic Acid, Beta Carotene Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-20.00kcal, -6.54%) | |
| Total Fat | 12.86g (-2.43g, -15.89%) | |
| Saturated Fat | 2.14g (+0.38g, +21.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (-10.00mg, -1.60%) | |
| Total Carbohydrates | 40.0g (+5.88g, +17.23%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.86g (-4.20g, -59.49%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.12g, -54.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 129.0mg (+29.00mg, +29.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Onion, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Yellow Corn Flour, Wheat Flour, Water, Salt, Modified Corn Starch, Dextrose, Black Pepper, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Sea Salt, Yeast, Cellulose Gum, Dried Whey, Nonfat Milk, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+11.00kcal, +3.59%) | |
| Total Fat | 6.1g (-9.19g, -60.10%) | |
| Saturated Fat | 1.22g (-0.54g, -30.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 598.0mg (-26.00mg, -4.17%) | |
| Total Carbohydrates | 53.66g (+19.54g, +57.27%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 3.66g (-3.40g, -48.16%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+0.35g, +3.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+13.00mg, +54.17%) | |
| Iron, Fe | 3.17mg (+1.99mg, +168.64%) | |
| Potassium, K | 85.0mg (-15.00mg, -15.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Salt, Mono And Diglycerides, Cultured Wheat Flour, Lactic Acid, Calcium Lactate, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+6.00kcal, +1.96%) | |
| Total Fat | 9.38g (-5.91g, -38.65%) | |
| Saturated Fat | 1.35g (-0.41g, -23.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 646.0mg (+22.00mg, +3.53%) | |
| Total Carbohydrates | 45.83g (+11.71g, +34.32%) | |
| Dietary Fiber | 5.2g (+5.20g) | |
| Sugars | 4.17g (-2.89g, -40.93%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.08g, -11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.94mg (-0.24mg, -20.34%) | |
| Potassium, K | 131.0mg (+31.00mg, +31.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Salt, Potato Flakes, Rosemary, Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 4.39g (-10.90g, -71.29%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-28.00mg, -4.49%) | |
| Total Carbohydrates | 56.14g (+22.02g, +64.54%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.64g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 3.51mg (+2.33mg, +197.46%) | |
| Potassium, K | 111.0mg (+11.00mg, +11.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Roasted Garlic, Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt, Garlic, Semolina, Olive Oil, Wheat Germ, Yeast, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-26.00kcal, -8.50%) | |
| Total Fat | 1.0g (-14.29g, -93.46%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+16.00mg, +2.56%) | |
| Total Carbohydrates | 56.0g (+21.88g, +64.13%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (-5.06g, -71.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.59g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 4.0mg (+2.82mg, +238.98%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Wheat Flour, Monoglycerides, Datem, Dough Conditioners (ascorbic Acid, Enzymes, L Cysteine Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 6.41g (-8.88g, -58.08%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+17.00mg, +2.72%) | |
| Total Carbohydrates | 48.72g (+14.60g, +42.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+3.41g, +36.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 2.56mg (+1.38mg, +116.95%) | |
| Potassium, K | 69.0mg (-31.00mg, -31.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Puffed Quinoa, Brown And Yellow Flax Seeds, Pumpkin Seeds, Wheat Germ, Buckwheat Semolina, Salt, Semolina, Contains 2% Or Less Of Rye Flour, Wheat Gluten, Yeast, Wheat Bran, Guar Gum, Malt Extract, Cultured Wheat Flour, Mono And Diglycerides, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+34.00kcal, +11.11%) | |
| Total Fat | 18.0g (+2.71g, +17.72%) | |
| Saturated Fat | 6.0g (+4.24g, +240.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-24.00mg, -3.85%) | |
| Total Carbohydrates | 36.0g (+1.88g, +5.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.0g (-5.06g, -71.67%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-3.41g, -36.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 2.0mg (+0.82mg, +69.49%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Salt, Garlic Powder, Dextrose, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Butter (cream, Salt), Onion Powder, Buttermilk, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Inactive Yeast, Parsley Flakes, Natural Flavor, Annatto Color | ||