Hippeas Organic Chickpea Puffs, Vegan White Cheddar by Green Park Snacks Inc: Similar Foods
- Product:
- Organic Chickpea Puffs, Vegan White Cheddar
- Brand:
- Hippeas
- Maker:
- Green Park Snacks Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284788/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 18.6g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 488.0mg | |
| Total Carbohydrates | 58.14g | |
| Dietary Fiber | 11.6g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 4.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [brown Rice Flour*, Salt, Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor], Organic Pea Hull Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 19.05g (+0.45g, +2.42%) | |
| Saturated Fat | 1.19g (+0.03g, +2.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-12.00mg, -2.46%) | |
| Total Carbohydrates | 66.67g (+8.53g, +14.67%) | |
| Dietary Fiber | 4.8g (-6.80g, -58.62%) | |
| Sugars | 2.38g (-4.60g, -65.90%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-2.05g, -14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.7mg (+5.70mg) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 4.29mg (+0.10mg, +2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sunflower Oil, Malted Barley Flour, Sea Salt, Oat Fiber, Yeast, Wheat Gluten, Natural Flavor, Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 20.0g (+1.40g, +7.53%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 56.67g (-1.47g, -2.53%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 3.33g (-3.65g, -52.29%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.62g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (-1.79mg, -42.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Rice Crackers (rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Glucose, Tapioca Starch, Sesame Seeds, Caramel Color, Paprika Color, Seaweed, Chili), Natural Wasabi Peas (green Peas, Sugar, Corn Starch, Modified Starch, Soybean Oil, Salt, Wasabi), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Water, Canola Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric); Soy Nuts (soybeans, Sunflower Oil, Salt), Cashews And Almonds (canola Oil,salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+15.00kcal, +3.23%) | |
| Total Fat | 22.0g (+3.40g, +18.28%) | |
| Saturated Fat | 4.0g (+2.84g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 66.0g (+7.86g, +13.52%) | |
| Dietary Fiber | 6.0g (-5.60g, -48.28%) | |
| Sugars | 2.0g (-4.98g, -71.35%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.95g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 1.44mg (-2.75mg, -65.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa, Soybean Oil, Cajun Seasoning (potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Maltodextrin, Modified Corn Starch, Green Pepper Powder), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 14.0g (-4.60g, -24.73%) | |
| Saturated Fat | 1.0g (-0.16g, -13.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 72.0g (+13.86g, +23.84%) | |
| Dietary Fiber | 6.0g (-5.60g, -48.28%) | |
| Sugars | 20.0g (+13.02g, +186.53%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.95g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 3.6mg (-0.59mg, -14.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.72ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Brown Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Sugar, Contains Less Than 2% Of Oat Fiber, Molasses, Invert Sugar, Salt, Baking Soda, Malt Syrup (from Barley), Cinnamon, Soy Lecithin, Datem, Sodium Acid Pyrophosphate, Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 14.0g (-4.60g, -24.73%) | |
| Saturated Fat | 1.0g (-0.16g, -13.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 72.0g (+13.86g, +23.84%) | |
| Dietary Fiber | 6.0g (-5.60g, -48.28%) | |
| Sugars | 20.0g (+13.02g, +186.53%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.95g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 3.6mg (-0.59mg, -14.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.72ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Brown Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Less Than 2% Of: Oat Fiber, Molasses, Invert Sugar, Salt, Baking Soda, Malt Syrup (from Barley), Cinnamon, Soy Lecithin, Datem, Sodium Acid Pyrophosphate, Natural Flavor, Niacinamide, Pyridoxine (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Cobalamin (vitamin B 12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 14.0g (-4.60g, -24.73%) | |
| Saturated Fat | 1.0g (-0.16g, -13.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 72.0g (+13.86g, +23.84%) | |
| Dietary Fiber | 6.0g (-5.60g, -48.28%) | |
| Sugars | 20.0g (+13.02g, +186.53%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.95g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 3.6mg (-0.59mg, -14.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.72ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Brown Sugar, Enriched Bleached Wheat Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Less Than 2% Of: Oat Fiber, Molasses, Invert Sugar, Salt, Baking Soda, Malt Syrup (from Barley), Cinnamon, Soy Lecithin, Datem, Sodium Acid Pyrophosphate, Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-13.00kcal, -2.80%) | |
| Total Fat | 16.67g (-1.93g, -10.38%) | |
| Saturated Fat | 2.38g (+1.22g, +105.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-12.00mg, -2.46%) | |
| Total Carbohydrates | 61.9g (+3.76g, +6.47%) | |
| Dietary Fiber | 4.8g (-6.80g, -58.62%) | |
| Sugars | 26.19g (+19.21g, +275.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.34g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.57mg (-1.62mg, -38.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Canola And Or Soybean Oil, Peanut Butter (peanuts, Sugar), Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dry Malt Extract [contains Corn Solids], Salt), Liquid Invert Sugar, Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-13.00kcal, -2.80%) | |
| Total Fat | 16.67g (-1.93g, -10.38%) | |
| Saturated Fat | 2.38g (+1.22g, +105.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-12.00mg, -2.46%) | |
| Total Carbohydrates | 61.9g (+3.76g, +6.47%) | |
| Dietary Fiber | 4.8g (-6.80g, -58.62%) | |
| Sugars | 26.19g (+19.21g, +275.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.34g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.57mg (-1.62mg, -38.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Peanut Butter (peanut, Sugar), Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt], Liquid Invert Sugar, Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.33g (+4.73g, +25.43%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 66.67g (+8.53g, +14.67%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.2mg (-2.99mg, -71.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa, Soybean Oil, Cajun Seasoning (potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Corn Starch, Green Pepper Powder), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.33g (+4.73g, +25.43%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 66.67g (+8.53g, +14.67%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 0.0g (-6.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.2mg (-2.99mg, -71.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa, Soybean Oil, Cajun Seasoning (potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Corn Starch, Green Pepper Powder), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 25.0g (+6.40g, +34.41%) | |
| Saturated Fat | 1.79g (+0.63g, +54.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 57.14g (-1.00g, -1.72%) | |
| Dietary Fiber | 3.6g (-8.00g, -68.97%) | |
| Sugars | 7.14g (+0.16g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.81g, -48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 2.57mg (-1.62mg, -38.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Organic Oil (sunflower Oil And Or Safflower Oil And Or Red Palm Olein Oil), Organic Brown Rice, Organic Spicy Seasoning Powder (organic Cane Sugar, Organic Dextrose, Organic Spices, Organic Yeast Extract, Organic Onion Powder, Organic Paprika (color), Organic Rice Concentrate, Natural Flavor, Salt, Organic Flavor, Organic Garlic Powder, Organic Corn Starch, Organic Maltodextrin, Organic Sunflower Oil), Organic Lentils, Organic Roasted Seaweed, Organic Sesame Seeds, Organic Millet Flour, Sea Salt, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 8.33g (-10.27g, -55.22%) | |
| Saturated Fat | 1.0g (-0.16g, -13.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-5.00mg, -1.02%) | |
| Total Carbohydrates | 80.0g (+21.86g, +37.60%) | |
| Dietary Fiber | 3.3g (-8.30g, -71.55%) | |
| Sugars | 10.0g (+3.02g, +43.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.62g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 2.4mg (-1.79mg, -42.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice,wheat Flour, Soybean, Sugar, Sesame Seeds, Soy Sauce, Corn Starch, Palm Oil, Chili Sesoning(sugar, Salt, Chilipowder, Maltodextrin,palm Oil, Paprica), Bbq Seasoning (caramel Color, Onion Powder, Garlic Powder, Ginger Powder, Chil Salt, Tapioca Starch, Seaweed, Wasabi Powder, Oleoresin, Curcumin, Yellow #5, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | 22.86g (+4.26g, +22.90%) | |
| Saturated Fat | 2.86g (+1.70g, +146.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+26.00mg, +5.33%) | |
| Total Carbohydrates | 54.29g (-3.85g, -6.62%) | |
| Dietary Fiber | 5.7g (-5.90g, -50.86%) | |
| Sugars | 2.86g (-4.12g, -59.03%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.52g, -18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 4.11mg (-0.08mg, -1.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Meal, Oat Flour, Canola Oil, Wheat Flour, Sunflower Seeds, Pumpkin Seeds, Sugar, Flaxseed, Salt, Skim Milk Solids, Leavening: Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+21.00kcal, +4.52%) | |
| Total Fat | 32.43g (+13.83g, +74.35%) | |
| Saturated Fat | 6.76g (+5.60g, +482.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 48.65g (-9.49g, -16.32%) | |
| Dietary Fiber | 5.4g (-6.20g, -53.45%) | |
| Sugars | 16.22g (+9.24g, +132.38%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-3.14g, -22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 4.86mg (+0.67mg, +15.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Hazelnut Butter Blend Dry Roasted Hazelnuts, Dry Roasted Almonds, Organic Cane Sugar, Organic Cocoa, Organic Cocoa Butter, Palm Oil, Vanilla Powder, Sea Salt Pretzels Wheat Flour, Non Gmo Malt Extract, Non Gmo Canola Oil, Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+21.00kcal, +4.52%) | |
| Total Fat | 32.43g (+13.83g, +74.35%) | |
| Saturated Fat | 6.76g (+5.60g, +482.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 48.65g (-9.49g, -16.32%) | |
| Dietary Fiber | 5.4g (-6.20g, -53.45%) | |
| Sugars | 16.22g (+9.24g, +132.38%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-3.14g, -22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 4.86mg (+0.67mg, +15.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Hazelnut Butter Blend Dry Roasted Hazelnuts, Dry Roasted Almonds, Organic Cane Sugar, Organic Cocoa, Organic Cocoa Butter, Palm Oil, Vanilla Powder, Sea Salt Pretzels Wheat Flour, Non Gmo Malt Extract, Non Gmo Canola Oil, Salt, Yeast, Baking Soda | ||