Hippeas Organic Chickpea Puffs by Green Park Snacks Inc: Similar Foods
- Product:
- Organic Chickpea Puffs
- Brand:
- Hippeas
- Maker:
- Green Park Snacks Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922394/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 10.7g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [salt, Garlic Powder*, Chili Powder (spices*, Salt, Garlic*), Sugar*, Dextrose*, Onion Powder*, Spice*, Citric Acid, Paprika Extract (color), Yeast Extract*], Organic Pea Hull Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [salt, Garlic Powder*, Chili Powder) Spices*, Salt, Garlic*), Sugar*, Dextrose*, Onion Powder*, Spice*, Citric Acid, Paprika Extract (color), Yeast Extract*], Organic Pea Hull Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn*, Sunflower* And Or Safflower* Oil, Vegan Nacho Seasoning* (rice Flour*, Cane Sugar*, Sea Salt, Onion Powder*, Tomato Powder*, Yeast Extract*, Garlic Powder*, Paprika Powder*, Vegan Cheddar Cheese Flavor*, Spices*, Jalapeno Pepper Powder*, Red Bell Pepper Powder*, Green Bell Pepper Powder*, Annatto Extract*, Lactic Acid, Citric Acid), Chia Seeds*, Red Quinoa*, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (sunflower, Corn, Rice And Or Cottonseed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (sunflower, Corn, Rice And Or Cottonseed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 60.71g (-3.58g, -5.57%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (one Or More Of The Following; Corn, Sunflower, Rice And Cottonseed Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+5.47g, +30.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 6.67g (-0.47g, -6.58%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.33mg (-1.81mg, -35.21%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Organic Sunflower Oil, Organic Cane Sugar, Organic Cane Syrup, Malt Extract, Sea Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Natural Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Corn Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (rice, Canola, Safflower, Sunflower, Cottonseed And Or Corn Oil), Dextrose, Artificial Color (red 40, Yellow 5, Blue 1), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 53.57g (-10.72g, -16.67%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (rice, Corn, Sunflower, Cottonseed, Safflower, And Or Canola), Colored With Yellow 6, Red 40 And Blue 2, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 16.67g (+9.53g, +133.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Invert Sugar, Leavening (malic Acid, Sodium Bicarbonate And Ammonium Bicarbonate), Salt, Skim Milk, Calcium Sulfate, Reduced Iron, Nicotinamyde, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 16.67g (+9.53g, +133.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Invert Sugar, Leavening (malic Acid, Sodium Bicarbonate And Ammonium Bicarbonate), Salt, Skim Milk, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 16.67g (+9.53g, +133.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Invert Sugar, Leavening (malic Acid, Sodium Bicarbonate And Ammonium Bicarbonate), Salt, Skim Milk, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Cooked Navy Beans, Sunflower Oil, Long Grain Rice, Sugar, Citric Acid, Spices (chili, Red Pepper), Maltodextrin (from Tapioca), Brown Rice Protein, Salt, Onion Powder, Natural Flavor, Garlic Powder, Natural Extractives Of Paprika(color), Yeast Extract, Natural Lime Oil, Chili Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 16.13g (-1.73g, -9.69%) | |
| Saturated Fat | 8.06g (+8.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 61.29g (-3.00g, -4.67%) | |
| Dietary Fiber | 3.2g (-7.50g, -70.09%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-4.61g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 5.81mg (+0.67mg, +13.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.548mg | |
| Niacin | 6.452mg | |
| Ingredients | ||
|---|---|---|
(enriched Whole Wheat Flour) (80%) [contains Niacin 75 Mg Kg, Iron [ferrous Fumarate] 55 Mg Kg, Thiamine Mononitrate [vitamin B1] 6,4 Mg Kg, Riboflavin [vitamin B2] 7,0 Mg Kg, Folic Acid 1,54 Mg Kg], Vegetable Oil [palm]*, Vegetable Shortening [palm]*, (sesame Seeds), Salt, Invert Sugar, Wheat Fiber (0,8%), Water, Oat Fiber (0,5%), Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, (milk)*, Emulsifier (lecithin (soy)), Lactic Acid, Hydrolitic And Amylolytic Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 16.13g (-1.73g, -9.69%) | |
| Saturated Fat | 8.06g (+8.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 61.29g (-3.00g, -4.67%) | |
| Dietary Fiber | 3.2g (-7.50g, -70.09%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-4.61g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 5.81mg (+0.67mg, +13.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.548mg | |
| Niacin | 6.452mg | |
| Ingredients | ||
|---|---|---|
(enriched Whole Wheat Flour) (80%) [contains Niacin 75 Mg Kg, Iron [ferrous Fumarate] 55 Mg Kg, Thiamine Mononitrate [vitamin B1] 6,4 Mg Kg, Riboflavin [vitamin B2] 7,0 Mg Kg, Folic Acid 1,54 Mg Kg], Vegetable Oil [palm]*, Vegetable Shortening [palm]*, (sesame Seeds), Salt, Invert Sugar, Wheat Fiber (0,8%), Water, Oat Fiber (0,5%), Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, (milk)*, Emulsifier (lecithin (soy)), Lactic Acid, Hydrolitic And Amylolytic Enzyme, * Contributes A Negligible Amount Of Trans Fat And Cholesterol | ||