Whole Foods Market Cobb Salad With Chicken & Bacon, Cobb With Chicken & Bacon by Green Cuisine Llc: Similar Foods
- Product:
- Cobb Salad With Chicken & Bacon, Cobb With Chicken & Bacon
- Brand:
- Whole Foods Market
- Maker:
- Green Cuisine Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671397/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal | |
Total Fat | 10.69g | |
Saturated Fat | 3.77g | |
Trans Fat | 0.0g | |
Cholesterol | 57.0mg | |
Sodium | 434.0mg | |
Total Carbohydrates | 3.77g | |
Dietary Fiber | 0.6g | |
Sugars | 1.26g | |
Sugars, added | N/A | |
Protein | 8.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.3mg | |
Calcium, Ca | 63.0mg | |
Iron, Fe | 0.45mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 113.0ug |
Ingredients | ||
---|---|---|
Romaine Lettuce, High Omega Vegan Bleu Cheese Salad Dressing Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Expeller Pressed Canola Oil, Cold Pressed Flaxseed Oil, Cold Pressed Hemp Seed Oil, Lemon Juice Concentrate Sea Salt, Spices, Mustard Flour, Xanthan Gum, Natural Flavor, Garlic Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Blue Cheese (cow's Milk Salt, Starter Culture, P Roqueforti, Microbial Rennet ) Tomato, Egg Natural Bacon Topping Pork, Water, Salt, Sugar Cultured Celery Powder Natural Flavor Water, Natural Flavors]), And Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 139.0kcal (-6.00kcal, -4.14%) | |
Total Fat | 7.0g (-3.69g, -34.52%) | |
Saturated Fat | 2.07g (-1.70g, -45.09%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 41.0mg (-16.00mg, -28.07%) | |
Sodium | 425.0mg (-9.00mg, -2.07%) | |
Total Carbohydrates | 3.45g (-0.32g, -8.49%) | |
Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
Sugars | 0.54g (-0.72g, -57.14%) | |
Sugars, added | N/A | |
Protein | 15.85g (+7.67g, +93.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.6mg (-1.70mg, -73.91%) | |
Calcium, Ca | 43.0mg (-20.00mg, -31.75%) | |
Iron, Fe | 1.95mg (+1.50mg, +333.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 78.0ug (-35.00ug, -30.97%) |
Ingredients | ||
---|---|---|
Ground Turkey, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Chili Pepper, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+8.00kcal, +5.52%) | |
Total Fat | 6.08g (-4.61g, -43.12%) | |
Saturated Fat | 2.31g (-1.46g, -38.73%) | |
Trans Fat | 0.37g (+0.37g) | |
Cholesterol | 46.0mg (-11.00mg, -19.30%) | |
Sodium | 446.0mg (+12.00mg, +2.76%) | |
Total Carbohydrates | 11.03g (+7.26g, +192.57%) | |
Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
Sugars | 8.08g (+6.82g, +541.27%) | |
Sugars, added | N/A | |
Protein | 13.87g (+5.69g, +69.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.4mg (+4.10mg, +178.26%) | |
Calcium, Ca | 39.0mg (-24.00mg, -38.10%) | |
Iron, Fe | 1.92mg (+1.47mg, +326.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 79.0ug (-34.00ug, -30.09%) |
Ingredients | ||
---|---|---|
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Sugar, Vinegar, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Green Bell Peppers, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Red Bell Peppers, Dehydrated Garlic, Xanthan Gum, Paprika Extract, Spices, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+20.00kcal, +13.79%) | |
Total Fat | 8.24g (-2.45g, -22.92%) | |
Saturated Fat | 1.18g (-2.59g, -68.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (-4.00mg, -7.02%) | |
Sodium | 459.0mg (+25.00mg, +5.76%) | |
Total Carbohydrates | 3.53g (-0.24g, -6.37%) | |
Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
Sugars | 1.18g (-0.08g, -6.35%) | |
Sugars, added | N/A | |
Protein | 17.65g (+9.47g, +115.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.6mg (+3.30mg, +143.48%) | |
Calcium, Ca | 24.0mg (-39.00mg, -61.90%) | |
Iron, Fe | 0.85mg (+0.40mg, +88.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 106.0ug (-7.00ug, -6.19%) |
Ingredients | ||
---|---|---|
Shellfish (shrimp & Scallops), White Fish Fillet (cod, Haddock, Pollock And Or Flounder), Salmon, Onions, Egg White, Olive Oil, White Wine, Garlic, Parsley, Sodium Caseinate (a Milk Derivative), Sea Salt, Hot Pepper Seeds, Fennel Seed, Paprika, Spices, Evaporated Cane Juice, Maltodextrin, Enzyme, In A Natural Pork Casing |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (+40.00kcal, +27.59%) | |
Total Fat | 12.47g (+1.78g, +16.65%) | |
Saturated Fat | 4.69g (+0.92g, +24.40%) | |
Trans Fat | 0.74g (+0.74g) | |
Cholesterol | 43.0mg (-14.00mg, -24.56%) | |
Sodium | 428.0mg (-6.00mg, -1.38%) | |
Total Carbohydrates | 3.67g (-0.10g, -2.65%) | |
Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
Sugars | 0.89g (-0.37g, -29.37%) | |
Sugars, added | N/A | |
Protein | 15.05g (+6.87g, +83.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.2mg (-0.10mg, -4.35%) | |
Calcium, Ca | 48.0mg (-15.00mg, -23.81%) | |
Iron, Fe | 2.38mg (+1.93mg, +428.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 86.0ug (-27.00ug, -23.89%) |
Ingredients | ||
---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (+40.00kcal, +27.59%) | |
Total Fat | 12.47g (+1.78g, +16.65%) | |
Saturated Fat | 4.69g (+0.92g, +24.40%) | |
Trans Fat | 0.74g (+0.74g) | |
Cholesterol | 43.0mg (-14.00mg, -24.56%) | |
Sodium | 428.0mg (-6.00mg, -1.38%) | |
Total Carbohydrates | 3.67g (-0.10g, -2.65%) | |
Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
Sugars | 0.89g (-0.37g, -29.37%) | |
Sugars, added | N/A | |
Protein | 15.05g (+6.87g, +83.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.2mg (-0.10mg, -4.35%) | |
Calcium, Ca | 48.0mg (-15.00mg, -23.81%) | |
Iron, Fe | 2.38mg (+1.93mg, +428.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 86.0ug (-27.00ug, -23.89%) |
Ingredients | ||
---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-3.00kcal, -2.07%) | |
Total Fat | 9.93g (-0.76g, -7.11%) | |
Saturated Fat | 4.26g (+0.49g, +13.00%) | |
Trans Fat | 0.71g (+0.71g) | |
Cholesterol | 39.0mg (-18.00mg, -31.58%) | |
Sodium | 447.0mg (+13.00mg, +3.00%) | |
Total Carbohydrates | 2.84g (-0.93g, -24.67%) | |
Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
Sugars | 0.71g (-0.55g, -43.65%) | |
Sugars, added | N/A | |
Protein | 11.35g (+3.17g, +38.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg (-1.40mg, -60.87%) | |
Calcium, Ca | 14.0mg (-49.00mg, -77.78%) | |
Iron, Fe | 1.28mg (+0.83mg, +184.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 128.0ug (+15.00ug, +13.27%) |
Ingredients | ||
---|---|---|
Cooked Beef (beef, Water, Seasoning [black Pepper, Brown Sugar, Paprika, Onion Powder, Coffee), Salt, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Natural Flavor), Barbacoa Sauce (beef Stock [water, Beef Broth Concentrate (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat}], Tomato Paste, Kosher Salt, Roasted Guajilo Pepper, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Canola Oil, Cilantro, Potato Starch, Garlic Puree [garlic, Water], Onion, Roasted Chile De Arbol, Cumin, Black Pepper, Natural Flavor, Oregano) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+25.00kcal, +17.24%) | |
Total Fat | 10.37g (-0.32g, -2.99%) | |
Saturated Fat | 5.93g (+2.16g, +57.29%) | |
Trans Fat | 0.37g (+0.37g) | |
Cholesterol | 70.0mg (+13.00mg, +22.81%) | |
Sodium | 415.0mg (-19.00mg, -4.38%) | |
Total Carbohydrates | 4.44g (+0.67g, +17.77%) | |
Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
Sugars | 2.22g (+0.96g, +76.19%) | |
Sugars, added | N/A | |
Protein | 13.33g (+5.15g, +62.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg (+1.30mg, +56.52%) | |
Calcium, Ca | 44.0mg (-19.00mg, -30.16%) | |
Iron, Fe | 0.53mg (+0.08mg, +17.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 67.0ug (-46.00ug, -40.71%) |
Ingredients | ||
---|---|---|
Cooked Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Dextrose, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Garlic Powder, Onion Powder, Natural Flavor), Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Salt, Garlic, Soybean Oil, Spices, Turmeric, Ginger, Xanthan Gum, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Chile De Arbol, Crushed Red Chili Flakes, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+8.00kcal, +5.52%) | |
Total Fat | 3.95g (-6.74g, -63.05%) | |
Saturated Fat | 0.56g (-3.21g, -85.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-37.00mg, -64.91%) | |
Sodium | 418.0mg (-16.00mg, -3.69%) | |
Total Carbohydrates | 23.16g (+19.39g, +514.32%) | |
Dietary Fiber | 0.6g (=) | |
Sugars | 2.82g (+1.56g, +123.81%) | |
Sugars, added | N/A | |
Protein | 5.65g (-2.53g, -30.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.1mg (+2.80mg, +121.74%) | |
Calcium, Ca | 23.0mg (-40.00mg, -63.49%) | |
Iron, Fe | 0.61mg (+0.16mg, +35.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 102.0ug (-11.00ug, -9.73%) |
Ingredients | ||
---|---|---|
Seasoned Cooked Rice (cooked Rice [water, Rice], Sauce [soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Seasoning {water, Dextrose, Rice, Corn Syrup, Salt}, Salt, Sesame Oil, Water, Rice Vinegar, Seasoning {flavoring, Maltodextrin}, Granulated Garlic, Onion Powder, Canola Oil, Seasoning {safflower Oil, Natural Flavors}, Ginger Powder, Roasted Barley Grits, White Pepper, Xanthan Gum], Canola Oil), Grilled White Chicken Meat (white Chicken Meat, Sugar, Water, Garlic Puree, Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Less Than 2% Of Potato Starch, Onion Juice Concentrate, Lemon Juice Concentrate, Vinegar, Salt, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor {from Sunflower Oil}, Smoke Flavor, Silicon Dioxide], Flavoring, Black Pepper), Stir Fried Vegetables (cabbage, Orange Carrots, Onion, Canola Oil, Garlic), Scrambled Egg (whole Eggs, Water, Citric Acid), Roasted Corn, Peas, Red Bell Pepper, Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+8.00kcal, +5.52%) | |
Total Fat | 9.02g (-1.67g, -15.62%) | |
Saturated Fat | 3.92g (+0.15g, +3.98%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 53.0mg (-4.00mg, -7.02%) | |
Sodium | 447.0mg (+13.00mg, +3.00%) | |
Total Carbohydrates | 11.37g (+7.60g, +201.59%) | |
Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
Sugars | 1.96g (+0.70g, +55.56%) | |
Sugars, added | N/A | |
Protein | 6.27g (-1.91g, -23.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 14.1mg (+11.80mg, +513.04%) | |
Calcium, Ca | 118.0mg (+55.00mg, +87.30%) | |
Iron, Fe | 0.71mg (+0.26mg, +57.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 141.0ug (+28.00ug, +24.78%) |
Ingredients | ||
---|---|---|
Roasted Russet Potatoes (potatoes, Canola Oil, Salt, Pepper), Cheese Sauce (water, Half And Half [milk, Cream], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Cornstarch, Jalapeno Peppers, Salt, Sodium Phosphates, Tricalcium Phosphate, Natural Flavor, [acetic Acid, Natural Flavors (bell Pepper Concentrate), Vinegar, Salt], Lactic Acid), Cooked Chorizo Crumbles (pork, Seasoning [paprika, Salt, Spices, Dehydrated Garlic, Oleoresin Paprika], Water), Scrambled Eggs Product (whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [corn Maltodextrin, Butter Flavor, Annatto (color), Turmeric], White Pepper), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Roasted Red Bell Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (+1.00kcal, +0.69%) | |
Total Fat | 6.14g (-4.55g, -42.56%) | |
Saturated Fat | 2.81g (-0.96g, -25.46%) | |
Trans Fat | 0.13g (+0.13g) | |
Cholesterol | 22.0mg (-35.00mg, -61.40%) | |
Sodium | 450.0mg (+16.00mg, +3.69%) | |
Total Carbohydrates | 15.6g (+11.83g, +313.79%) | |
Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
Sugars | 1.53g (+0.27g, +21.43%) | |
Sugars, added | N/A | |
Protein | 7.16g (-1.02g, -12.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg (-2.00mg, -86.96%) | |
Calcium, Ca | 90.0mg (+27.00mg, +42.86%) | |
Iron, Fe | 0.69mg (+0.24mg, +53.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 69.0ug (-44.00ug, -38.94%) |
Ingredients | ||
---|---|---|
Elbow Macaroni (water, Durum Wheat Semolina, Niacin, Ferrus Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan), Half And Half (milk, Cream), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains Less Than 2% Of Modified Food Starch, Nonfat Dry Milk Powder (pasteurized Milk), Canola Oil, Maltodextrin, Disodium Phosphate, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric Color), Cellulose, Xanthan Gum, Oleoresin Paprika (extractives Of Paprika And Natural Flavors), Spice, Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-16.00kcal, -11.03%) | |
Total Fat | 5.29g (-5.40g, -50.51%) | |
Saturated Fat | 0.59g (-3.18g, -84.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-57.00mg, -100.00%) | |
Sodium | 435.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 17.65g (+13.88g, +368.17%) | |
Dietary Fiber | 7.1g (+6.50g, +1083.33%) | |
Sugars | 1.18g (-0.08g, -6.35%) | |
Sugars, added | N/A | |
Protein | 3.53g (-4.65g, -56.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 21.2mg (+18.90mg, +821.74%) | |
Calcium, Ca | 47.0mg (-16.00mg, -25.40%) | |
Iron, Fe | 0.85mg (+0.40mg, +88.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 106.0ug (-7.00ug, -6.19%) |
Ingredients | ||
---|---|---|
Broccoli, Water, Modified Food Starch, Soybean Oil, Cornstarch, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+10.00kcal, +6.90%) | |
Total Fat | 9.39g (-1.30g, -12.16%) | |
Saturated Fat | 4.9g (+1.13g, +29.97%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 43.0mg (-14.00mg, -24.56%) | |
Sodium | 449.0mg (+15.00mg, +3.46%) | |
Total Carbohydrates | 8.16g (+4.39g, +116.45%) | |
Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
Sugars | 0.82g (-0.44g, -34.92%) | |
Sugars, added | N/A | |
Protein | 9.8g (+1.62g, +19.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.1mg (+3.80mg, +165.22%) | |
Calcium, Ca | 122.0mg (+59.00mg, +93.65%) | |
Iron, Fe | 0.59mg (+0.14mg, +31.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 92.0ug (-21.00ug, -18.58%) |
Ingredients | ||
---|---|---|
Chicken (chicken Breast With Rib Meat, Chicken Tnigh Meat, Water, Rice Starch, Salt), Water, Enriched Orzo Pasta (water, Semolina, Egg White, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenel [color]), Light Cream, Broccoli, Pasteurized Processed Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Contains 2% Or Less Of: Modified Food Starch, Salt, Spice And Nisin Preparation |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-4.00kcal, -2.76%) | |
Total Fat | 11.22g (+0.53g, +4.96%) | |
Saturated Fat | 2.93g (-0.84g, -22.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 63.0mg (+6.00mg, +10.53%) | |
Sodium | 439.0mg (+5.00mg, +1.15%) | |
Total Carbohydrates | 3.41g (-0.36g, -9.55%) | |
Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
Sugars | 1.95g (+0.69g, +54.76%) | |
Sugars, added | N/A | |
Protein | 6.34g (-1.84g, -22.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.8mg (+6.50mg, +282.61%) | |
Calcium, Ca | 39.0mg (-24.00mg, -38.10%) | |
Iron, Fe | 0.7mg (+0.25mg, +55.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 176.0ug (+63.00ug, +55.75%) |
Ingredients | ||
---|---|---|
Lettuce Mix (iceberg, Romaine), Bleu Cheese Dressing (vegetable Oil [soybean, Canola], Bleu Cheese [whole Milk, Cultures, Salt, Enzymes, Penicillium Roquefort], Buttermilk [cultured Lowfat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural And Artificial Flavors, Propylene Glycol Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [as Preservatives], Caclium Disodium Edta [to Protect Flavor]), Smoked Turkey Breast (cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (eggs, Citric Acid, Sodium Benzoate [as Preservative]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, And Or Smoke Flavoring) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (+11.00kcal, +7.59%) | |
Total Fat | 7.03g (-3.66g, -34.24%) | |
Saturated Fat | 3.52g (-0.25g, -6.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 70.0mg (+13.00mg, +22.81%) | |
Sodium | 430.0mg (-4.00mg, -0.92%) | |
Total Carbohydrates | 1.56g (-2.21g, -58.62%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 0.78g (-0.48g, -38.10%) | |
Sugars, added | N/A | |
Protein | 19.53g (+11.35g, +138.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.9mg (-0.40mg, -17.39%) | |
Calcium, Ca | 31.0mg (-32.00mg, -50.79%) | |
Iron, Fe | 0.56mg (+0.11mg, +24.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 56.0ug (-57.00ug, -50.44%) |
Ingredients | ||
---|---|---|
Chicken Breast, Spinach & Feta Cream Cheese (cream Cheese [milk, Cream, Salt, Carob Bean Gum, Cheese Cultures], Feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Spinach), Seasoning (salt, Garlic, Spices, Sugar, Onion), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (+38.00kcal, +26.21%) | |
Total Fat | 16.67g (+5.98g, +55.94%) | |
Saturated Fat | 10.0g (+6.23g, +165.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 63.0mg (+6.00mg, +10.53%) | |
Sodium | 477.0mg (+43.00mg, +9.91%) | |
Total Carbohydrates | 0.01g (-3.76g, -99.73%) | |
Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
Sugars | 0.0g (-1.26g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-4.85g, -59.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
Calcium, Ca | 100.0mg (+37.00mg, +58.73%) | |
Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 120.0ug (+7.00ug, +6.19%) |
Ingredients | ||
---|---|---|
Cultured Grade A Milk, Cream And Nonfat Milk, Modified Food Starch, Salt, Sodium, Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum, Annatto (color), Fd&c Red 140 |