Whole Foods Market Cobb Salad With Chicken & Bacon, Cobb With Chicken & Bacon by Green Cuisine Llc: Similar Foods

Product:
Cobb Salad With Chicken & Bacon, Cobb With Chicken & Bacon
Brand:
Whole Foods Market
Maker:
Green Cuisine Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671397/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat10.69g
Saturated Fat 3.77g
Trans Fat 0.0g
Cholesterol 57.0mg
Sodium 434.0mg
Total Carbohydrates 3.77g
Dietary Fiber 0.6g
Sugars 1.26g
Sugars, added N/A
Protein 8.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca63.0mg
Iron, Fe0.45mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A113.0ug
Ingredients
Romaine Lettuce, High Omega Vegan Bleu Cheese Salad Dressing Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Expeller Pressed Canola Oil, Cold Pressed Flaxseed Oil, Cold Pressed Hemp Seed Oil, Lemon Juice Concentrate Sea Salt, Spices, Mustard Flour, Xanthan Gum, Natural Flavor, Garlic Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Blue Cheese (cow's Milk Salt, Starter Culture, P Roqueforti, Microbial Rennet ) Tomato, Egg Natural Bacon Topping Pork, Water, Salt, Sugar Cultured Celery Powder Natural Flavor Water, Natural Flavors]), And Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-6.00kcal, -4.14%)
Total Fat7.0g (-3.69g, -34.52%)
Saturated Fat 2.07g (-1.70g, -45.09%)
Trans Fat 0.1g (+0.10g)
Cholesterol 41.0mg (-16.00mg, -28.07%)
Sodium 425.0mg (-9.00mg, -2.07%)
Total Carbohydrates 3.45g (-0.32g, -8.49%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 0.54g (-0.72g, -57.14%)
Sugars, added N/A
Protein 15.85g (+7.67g, +93.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg (-1.70mg, -73.91%)
Calcium, Ca43.0mg (-20.00mg, -31.75%)
Iron, Fe1.95mg (+1.50mg, +333.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A78.0ug (-35.00ug, -30.97%)
Ingredients
Ground Turkey, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Chili Pepper, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+8.00kcal, +5.52%)
Total Fat6.08g (-4.61g, -43.12%)
Saturated Fat 2.31g (-1.46g, -38.73%)
Trans Fat 0.37g (+0.37g)
Cholesterol 46.0mg (-11.00mg, -19.30%)
Sodium 446.0mg (+12.00mg, +2.76%)
Total Carbohydrates 11.03g (+7.26g, +192.57%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 8.08g (+6.82g, +541.27%)
Sugars, added N/A
Protein 13.87g (+5.69g, +69.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+4.10mg, +178.26%)
Calcium, Ca39.0mg (-24.00mg, -38.10%)
Iron, Fe1.92mg (+1.47mg, +326.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (-34.00ug, -30.09%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Sugar, Vinegar, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Green Bell Peppers, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Red Bell Peppers, Dehydrated Garlic, Xanthan Gum, Paprika Extract, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+20.00kcal, +13.79%)
Total Fat8.24g (-2.45g, -22.92%)
Saturated Fat 1.18g (-2.59g, -68.70%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 459.0mg (+25.00mg, +5.76%)
Total Carbohydrates 3.53g (-0.24g, -6.37%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 1.18g (-0.08g, -6.35%)
Sugars, added N/A
Protein 17.65g (+9.47g, +115.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+3.30mg, +143.48%)
Calcium, Ca24.0mg (-39.00mg, -61.90%)
Iron, Fe0.85mg (+0.40mg, +88.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A106.0ug (-7.00ug, -6.19%)
Ingredients
Shellfish (shrimp & Scallops), White Fish Fillet (cod, Haddock, Pollock And Or Flounder), Salmon, Onions, Egg White, Olive Oil, White Wine, Garlic, Parsley, Sodium Caseinate (a Milk Derivative), Sea Salt, Hot Pepper Seeds, Fennel Seed, Paprika, Spices, Evaporated Cane Juice, Maltodextrin, Enzyme, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+40.00kcal, +27.59%)
Total Fat12.47g (+1.78g, +16.65%)
Saturated Fat 4.69g (+0.92g, +24.40%)
Trans Fat 0.74g (+0.74g)
Cholesterol 43.0mg (-14.00mg, -24.56%)
Sodium 428.0mg (-6.00mg, -1.38%)
Total Carbohydrates 3.67g (-0.10g, -2.65%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 0.89g (-0.37g, -29.37%)
Sugars, added N/A
Protein 15.05g (+6.87g, +83.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-0.10mg, -4.35%)
Calcium, Ca48.0mg (-15.00mg, -23.81%)
Iron, Fe2.38mg (+1.93mg, +428.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (-27.00ug, -23.89%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+40.00kcal, +27.59%)
Total Fat12.47g (+1.78g, +16.65%)
Saturated Fat 4.69g (+0.92g, +24.40%)
Trans Fat 0.74g (+0.74g)
Cholesterol 43.0mg (-14.00mg, -24.56%)
Sodium 428.0mg (-6.00mg, -1.38%)
Total Carbohydrates 3.67g (-0.10g, -2.65%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 0.89g (-0.37g, -29.37%)
Sugars, added N/A
Protein 15.05g (+6.87g, +83.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-0.10mg, -4.35%)
Calcium, Ca48.0mg (-15.00mg, -23.81%)
Iron, Fe2.38mg (+1.93mg, +428.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (-27.00ug, -23.89%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-3.00kcal, -2.07%)
Total Fat9.93g (-0.76g, -7.11%)
Saturated Fat 4.26g (+0.49g, +13.00%)
Trans Fat 0.71g (+0.71g)
Cholesterol 39.0mg (-18.00mg, -31.58%)
Sodium 447.0mg (+13.00mg, +3.00%)
Total Carbohydrates 2.84g (-0.93g, -24.67%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.71g (-0.55g, -43.65%)
Sugars, added N/A
Protein 11.35g (+3.17g, +38.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-1.40mg, -60.87%)
Calcium, Ca14.0mg (-49.00mg, -77.78%)
Iron, Fe1.28mg (+0.83mg, +184.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A128.0ug (+15.00ug, +13.27%)
Ingredients
Cooked Beef (beef, Water, Seasoning [black Pepper, Brown Sugar, Paprika, Onion Powder, Coffee), Salt, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Natural Flavor), Barbacoa Sauce (beef Stock [water, Beef Broth Concentrate (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat}], Tomato Paste, Kosher Salt, Roasted Guajilo Pepper, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Canola Oil, Cilantro, Potato Starch, Garlic Puree [garlic, Water], Onion, Roasted Chile De Arbol, Cumin, Black Pepper, Natural Flavor, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+25.00kcal, +17.24%)
Total Fat10.37g (-0.32g, -2.99%)
Saturated Fat 5.93g (+2.16g, +57.29%)
Trans Fat 0.37g (+0.37g)
Cholesterol 70.0mg (+13.00mg, +22.81%)
Sodium 415.0mg (-19.00mg, -4.38%)
Total Carbohydrates 4.44g (+0.67g, +17.77%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 2.22g (+0.96g, +76.19%)
Sugars, added N/A
Protein 13.33g (+5.15g, +62.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (+1.30mg, +56.52%)
Calcium, Ca44.0mg (-19.00mg, -30.16%)
Iron, Fe0.53mg (+0.08mg, +17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A67.0ug (-46.00ug, -40.71%)
Ingredients
Cooked Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Dextrose, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Garlic Powder, Onion Powder, Natural Flavor), Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Salt, Garlic, Soybean Oil, Spices, Turmeric, Ginger, Xanthan Gum, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Chile De Arbol, Crushed Red Chili Flakes, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.12
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+8.00kcal, +5.52%)
Total Fat3.95g (-6.74g, -63.05%)
Saturated Fat 0.56g (-3.21g, -85.15%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-37.00mg, -64.91%)
Sodium 418.0mg (-16.00mg, -3.69%)
Total Carbohydrates 23.16g (+19.39g, +514.32%)
Dietary Fiber 0.6g (=)
Sugars 2.82g (+1.56g, +123.81%)
Sugars, added N/A
Protein 5.65g (-2.53g, -30.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.1mg (+2.80mg, +121.74%)
Calcium, Ca23.0mg (-40.00mg, -63.49%)
Iron, Fe0.61mg (+0.16mg, +35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A102.0ug (-11.00ug, -9.73%)
Ingredients
Seasoned Cooked Rice (cooked Rice [water, Rice], Sauce [soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Seasoning {water, Dextrose, Rice, Corn Syrup, Salt}, Salt, Sesame Oil, Water, Rice Vinegar, Seasoning {flavoring, Maltodextrin}, Granulated Garlic, Onion Powder, Canola Oil, Seasoning {safflower Oil, Natural Flavors}, Ginger Powder, Roasted Barley Grits, White Pepper, Xanthan Gum], Canola Oil), Grilled White Chicken Meat (white Chicken Meat, Sugar, Water, Garlic Puree, Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Less Than 2% Of Potato Starch, Onion Juice Concentrate, Lemon Juice Concentrate, Vinegar, Salt, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor {from Sunflower Oil}, Smoke Flavor, Silicon Dioxide], Flavoring, Black Pepper), Stir Fried Vegetables (cabbage, Orange Carrots, Onion, Canola Oil, Garlic), Scrambled Egg (whole Eggs, Water, Citric Acid), Roasted Corn, Peas, Red Bell Pepper, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+8.00kcal, +5.52%)
Total Fat9.02g (-1.67g, -15.62%)
Saturated Fat 3.92g (+0.15g, +3.98%)
Trans Fat 0.2g (+0.20g)
Cholesterol 53.0mg (-4.00mg, -7.02%)
Sodium 447.0mg (+13.00mg, +3.00%)
Total Carbohydrates 11.37g (+7.60g, +201.59%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 1.96g (+0.70g, +55.56%)
Sugars, added N/A
Protein 6.27g (-1.91g, -23.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+11.80mg, +513.04%)
Calcium, Ca118.0mg (+55.00mg, +87.30%)
Iron, Fe0.71mg (+0.26mg, +57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A141.0ug (+28.00ug, +24.78%)
Ingredients
Roasted Russet Potatoes (potatoes, Canola Oil, Salt, Pepper), Cheese Sauce (water, Half And Half [milk, Cream], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Cornstarch, Jalapeno Peppers, Salt, Sodium Phosphates, Tricalcium Phosphate, Natural Flavor, [acetic Acid, Natural Flavors (bell Pepper Concentrate), Vinegar, Salt], Lactic Acid), Cooked Chorizo Crumbles (pork, Seasoning [paprika, Salt, Spices, Dehydrated Garlic, Oleoresin Paprika], Water), Scrambled Eggs Product (whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [corn Maltodextrin, Butter Flavor, Annatto (color), Turmeric], White Pepper), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Roasted Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+1.00kcal, +0.69%)
Total Fat6.14g (-4.55g, -42.56%)
Saturated Fat 2.81g (-0.96g, -25.46%)
Trans Fat 0.13g (+0.13g)
Cholesterol 22.0mg (-35.00mg, -61.40%)
Sodium 450.0mg (+16.00mg, +3.69%)
Total Carbohydrates 15.6g (+11.83g, +313.79%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 1.53g (+0.27g, +21.43%)
Sugars, added N/A
Protein 7.16g (-1.02g, -12.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (-2.00mg, -86.96%)
Calcium, Ca90.0mg (+27.00mg, +42.86%)
Iron, Fe0.69mg (+0.24mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A69.0ug (-44.00ug, -38.94%)
Ingredients
Elbow Macaroni (water, Durum Wheat Semolina, Niacin, Ferrus Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yellow Corn Flour, Modified Food Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening [sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Nonfat Dry Milk, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Extractives Of Paprika, Carrageenan), Half And Half (milk, Cream), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains Less Than 2% Of Modified Food Starch, Nonfat Dry Milk Powder (pasteurized Milk), Canola Oil, Maltodextrin, Disodium Phosphate, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric Color), Cellulose, Xanthan Gum, Oleoresin Paprika (extractives Of Paprika And Natural Flavors), Spice, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat5.29g (-5.40g, -50.51%)
Saturated Fat 0.59g (-3.18g, -84.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-57.00mg, -100.00%)
Sodium 435.0mg (+1.00mg, +0.23%)
Total Carbohydrates 17.65g (+13.88g, +368.17%)
Dietary Fiber 7.1g (+6.50g, +1083.33%)
Sugars 1.18g (-0.08g, -6.35%)
Sugars, added N/A
Protein 3.53g (-4.65g, -56.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.2mg (+18.90mg, +821.74%)
Calcium, Ca47.0mg (-16.00mg, -25.40%)
Iron, Fe0.85mg (+0.40mg, +88.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A106.0ug (-7.00ug, -6.19%)
Ingredients
Broccoli, Water, Modified Food Starch, Soybean Oil, Cornstarch, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat9.39g (-1.30g, -12.16%)
Saturated Fat 4.9g (+1.13g, +29.97%)
Trans Fat 0.2g (+0.20g)
Cholesterol 43.0mg (-14.00mg, -24.56%)
Sodium 449.0mg (+15.00mg, +3.46%)
Total Carbohydrates 8.16g (+4.39g, +116.45%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.82g (-0.44g, -34.92%)
Sugars, added N/A
Protein 9.8g (+1.62g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (+3.80mg, +165.22%)
Calcium, Ca122.0mg (+59.00mg, +93.65%)
Iron, Fe0.59mg (+0.14mg, +31.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A92.0ug (-21.00ug, -18.58%)
Ingredients
Chicken (chicken Breast With Rib Meat, Chicken Tnigh Meat, Water, Rice Starch, Salt), Water, Enriched Orzo Pasta (water, Semolina, Egg White, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenel [color]), Light Cream, Broccoli, Pasteurized Processed Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Contains 2% Or Less Of: Modified Food Starch, Salt, Spice And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-4.00kcal, -2.76%)
Total Fat11.22g (+0.53g, +4.96%)
Saturated Fat 2.93g (-0.84g, -22.28%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+6.00mg, +10.53%)
Sodium 439.0mg (+5.00mg, +1.15%)
Total Carbohydrates 3.41g (-0.36g, -9.55%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 1.95g (+0.69g, +54.76%)
Sugars, added N/A
Protein 6.34g (-1.84g, -22.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+6.50mg, +282.61%)
Calcium, Ca39.0mg (-24.00mg, -38.10%)
Iron, Fe0.7mg (+0.25mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (+63.00ug, +55.75%)
Ingredients
Lettuce Mix (iceberg, Romaine), Bleu Cheese Dressing (vegetable Oil [soybean, Canola], Bleu Cheese [whole Milk, Cultures, Salt, Enzymes, Penicillium Roquefort], Buttermilk [cultured Lowfat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural And Artificial Flavors, Propylene Glycol Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [as Preservatives], Caclium Disodium Edta [to Protect Flavor]), Smoked Turkey Breast (cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (eggs, Citric Acid, Sodium Benzoate [as Preservative]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, And Or Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+11.00kcal, +7.59%)
Total Fat7.03g (-3.66g, -34.24%)
Saturated Fat 3.52g (-0.25g, -6.63%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+13.00mg, +22.81%)
Sodium 430.0mg (-4.00mg, -0.92%)
Total Carbohydrates 1.56g (-2.21g, -58.62%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.78g (-0.48g, -38.10%)
Sugars, added N/A
Protein 19.53g (+11.35g, +138.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-0.40mg, -17.39%)
Calcium, Ca31.0mg (-32.00mg, -50.79%)
Iron, Fe0.56mg (+0.11mg, +24.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A56.0ug (-57.00ug, -50.44%)
Ingredients
Chicken Breast, Spinach & Feta Cream Cheese (cream Cheese [milk, Cream, Salt, Carob Bean Gum, Cheese Cultures], Feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Spinach), Seasoning (salt, Garlic, Spices, Sugar, Onion), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.76
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+38.00kcal, +26.21%)
Total Fat16.67g (+5.98g, +55.94%)
Saturated Fat 10.0g (+6.23g, +165.25%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+6.00mg, +10.53%)
Sodium 477.0mg (+43.00mg, +9.91%)
Total Carbohydrates 0.01g (-3.76g, -99.73%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-1.26g, -100.00%)
Sugars, added N/A
Protein 3.33g (-4.85g, -59.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca100.0mg (+37.00mg, +58.73%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (+7.00ug, +6.19%)
Ingredients
Cultured Grade A Milk, Cream And Nonfat Milk, Modified Food Starch, Salt, Sodium, Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum, Annatto (color), Fd&c Red 140