Whole Foods Market Chicken Caesar Wrap, Chicken by Green Cuisine Llc: Similar Foods

Product:
Chicken Caesar Wrap, Chicken
Brand:
Whole Foods Market
Maker:
Green Cuisine Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670039/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat13.85g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 554.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.8g
Sugars 2.31g
Sugars, added N/A
Protein 12.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.8mg
Calcium, Ca77.0mg
Iron, Fe1.11mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug
Ingredients
Spinach Tortilla (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Safflower Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Cornstarch], Honey, Spinach Powder, Spinach Flakes, Mono & Diglycerides [vegan], Cultured Wheat, Vinegar, Salt, Ascorbic Acid, Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Organic Vegan Caesar Salad Dressing, Filtered Water, Expeller Pressed Canola Oil*, Worcestershire Sauce [apple Cider Vinegar*, Filtered Water, Molasses*, Gluten Free Tamari Soy Sauce* (water, Soybeans*, Salt, Alcohol*), Agave Syrup*, Onion*, Tamarind Paste*, Sea Salt, Garlic, Cayenne Pepper*, Spice*], Vegenaise* (expeller Pressed Canola Oil*, Filtered Water, Brown Rice Syrup*, Apple Cider Vinegar*, Soymilk Powder* (soybeans*), Sea Salt, Mustard Flour, Lemon Juice Concentrate*), White Vinegar*, Garlic, Sea Salt, Lemon Juice Concentrate*, Black Pepper*, Dijon Mustard* (apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Xanthan Gum *certified Organic Tomato Pesto (water, Canola Oil, Dried Tomatoes, *parmesan Cheese [pasteurized Part Skim Cows' Milk, Cultures, Salt, Enzymes], Onion, Basil, Dehydrated Garlic, Salt, Spices, Xanthan Gum), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (added To Prevent Caking) And Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+12.00kcal, +4.72%)
Total Fat7.26g (-6.59g, -47.58%)
Saturated Fat 5.65g (+2.57g, +83.44%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+9.00mg, +39.13%)
Sodium 548.0mg (-6.00mg, -1.08%)
Total Carbohydrates 28.23g (+8.23g, +41.15%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.42g (+0.11g, +4.76%)
Sugars, added N/A
Protein 7.26g (-5.05g, -41.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.3mg (-6.50mg, -47.10%)
Calcium, Ca65.0mg (-12.00mg, -15.58%)
Iron, Fe0.29mg (-0.82mg, -73.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (-26.00ug, -47.27%)
Ingredients
Crust: Flour Starch Blend (corn Starch, White Rice Flour, Tapioca), Water, Oil Blend (sunflower Oil, Extract Virgin Olive Oil), Sugar, Egg, Guar Gum, Salt, Yeast, Vinegar, Baking Powder, Sauce: Tomato Puree (water, Tomato Paste), Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid, Xanthan Gum, Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor, Powdered Cellulose (to Prevent Caking), Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt And Enzymes, Powdered Cellulose (to Prevent Caking), Parmesan Romano Cheese Blend: Romano And Parmesan Cheese Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+13.00kcal, +5.12%)
Total Fat10.47g (-3.38g, -24.40%)
Saturated Fat 2.33g (-0.75g, -24.35%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 558.0mg (+4.00mg, +0.72%)
Total Carbohydrates 34.88g (+14.88g, +74.40%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 3.49g (+1.18g, +51.08%)
Sugars, added N/A
Protein 8.14g (-4.17g, -33.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca47.0mg (-30.00mg, -38.96%)
Iron, Fe2.09mg (+0.98mg, +88.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (+8.00ug, +14.55%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Buttermilk, Modified Corn Starch, Maltodextrin, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Whey, Modified Whey, Defatted Soy Flour, Onion Powder, Spices, Dried Onion, Tomato Powder, Methylcellulose, Yeast Extract, Citric Acid, Natural Flavor, Lactic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tbhq (preservative), Color (annatto Extract, Tumeric Extract, Titanium Dioxide, Yellow 5, Red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+1.00kcal, +0.39%)
Total Fat13.54g (-0.31g, -2.24%)
Saturated Fat 4.17g (+1.09g, +35.39%)
Trans Fat 1.56g (+1.56g)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 531.0mg (-23.00mg, -4.15%)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.6g (+0.29g, +12.55%)
Sugars, added N/A
Protein 7.81g (-4.50g, -36.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca52.0mg (-25.00mg, -32.47%)
Iron, Fe1.41mg (+0.30mg, +27.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-17.00ug, -30.91%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein, Soybean Oil, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Oil Blend (canola, Soybean And Or Partially Hydrogenated Soybean Oil) Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Sodium Bicarbonate, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-7.00kcal, -2.76%)
Total Fat11.76g (-2.09g, -15.09%)
Saturated Fat 3.53g (+0.45g, +14.61%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 529.0mg (-25.00mg, -4.51%)
Total Carbohydrates 27.06g (+7.06g, +35.30%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 7.06g (-5.25g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-9.60mg, -69.57%)
Calcium, Ca47.0mg (-30.00mg, -38.96%)
Iron, Fe2.12mg (+1.01mg, +90.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-13.00ug, -23.64%)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Less Than 2% Of Modified Food Starch, Salt, Dehydrated Minced Onions, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Spices, Granulated Onions, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-27.00kcal, -10.63%)
Total Fat7.79g (-6.06g, -43.75%)
Saturated Fat 2.6g (-0.48g, -15.58%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 532.0mg (-22.00mg, -3.97%)
Total Carbohydrates 30.52g (+10.52g, +52.60%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 5.84g (+3.53g, +152.81%)
Sugars, added N/A
Protein 10.39g (-1.92g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (-9.90mg, -71.74%)
Calcium, Ca65.0mg (-12.00mg, -15.58%)
Iron, Fe1.75mg (+0.64mg, +57.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug (-43.00ug, -78.18%)
Ingredients
Honey Wheat Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Whole Wheat Flour, Sugar, Soybean Oil, Contain 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Honey (honey, Corn Syrup Solids, Sugar, Wheat Starch), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes Fully Cooked Flamebroiled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Food Starch Modified, Salt, Dextrose, Sodium Phosphate, Onion Powder, Garlic Powder Ranch Sauce: Water, Ranch Dressing (soybean Oil, Water, Corn Sweetener, Distilled Vinegar, Egg Yolks, Salt, Sugar, Dehydrated Garlic And Onion, Lactic Acid, Propylene Glycol Alginate, Monosodium Glutamate, Spices, Xanthan Gum, Whey Solids, Sour Cream Solids, Buttermilk Solids, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives], Dehydrated Parsley, Natural And Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Annatto), Whey, Modified Food Starch, Buttermilk Ranch Seasoning (maltodextrin, Monosodium Glutamate, Salt, Dehydrated Garlic And Onion, Spices, Not More Than 2% Calcium Stearate Added To Prevent Caking), Gelatin Pasteurized Process Monterey Jack Cheese: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Artificial Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-15.00kcal, -5.91%)
Total Fat8.7g (-5.15g, -37.18%)
Saturated Fat 3.8g (+0.72g, +23.38%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+4.00mg, +17.39%)
Sodium 554.0mg (=)
Total Carbohydrates 27.17g (+7.17g, +35.85%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 6.52g (+4.21g, +182.25%)
Sugars, added N/A
Protein 11.96g (-0.35g, -2.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg (-12.50mg, -90.58%)
Calcium, Ca87.0mg (+10.00mg, +12.99%)
Iron, Fe1.96mg (+0.85mg, +76.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vital Wheat Gluten, Cultured Wheat Flour, Partially Hydrogenated Soybean Oil, Natural Butter Flavor, And Beta Carotene, Salt, Sugar, Fermented Wheat Flour, Soybean Oil, Datem, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphates, Soy Lecithin, Ascorbic Acid, Bakery Enzyme (amylase, Wheat Azodicarbonamide, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate), Chicken (white And Dark Meat), Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Distilled White Vinegar, Molasses, Honey, Modified Corn Starch, Salt, Sugar, Natural Smoke Flavor, Sodium Benzoate And Potassium Sorbate As Preservatives, Caramel Color, Mustard Flour, Garlic Powder, Onion Powder, Spices, Natural Honey Flavor), Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto), Potato Starch, Corn Starch, And Cellulose Powder Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Mozzarella (whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Nold Inhibitor)), Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+28.00kcal, +11.02%)
Total Fat20.0g (+6.15g, +44.40%)
Saturated Fat 8.24g (+5.16g, +167.53%)
Trans Fat 1.18g (+1.18g)
Cholesterol 41.0mg (+18.00mg, +78.26%)
Sodium 565.0mg (+11.00mg, +1.99%)
Total Carbohydrates 8.24g (-11.76g, -58.80%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 3.53g (+1.22g, +52.81%)
Sugars, added N/A
Protein 16.47g (+4.16g, +33.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca47.0mg (-30.00mg, -38.96%)
Iron, Fe1.69mg (+0.58mg, +52.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-34.00ug, -61.82%)
Ingredients
Beef, Water, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt And Yeast), Soy Protein Concentrate, Seasoning (parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley, Onion Powder), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-2.00kcal, -0.79%)
Total Fat16.39g (+2.54g, +18.34%)
Saturated Fat 7.57g (+4.49g, +145.78%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+9.00mg, +39.13%)
Sodium 567.0mg (+13.00mg, +2.35%)
Total Carbohydrates 22.7g (+2.70g, +13.50%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 2.52g (+0.21g, +9.09%)
Sugars, added N/A
Protein 5.04g (-7.27g, -59.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-14.00mg, -18.18%)
Iron, Fe0.63mg (-0.48mg, -43.24%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dip: Pasteurized Milk, Buffalo Style Sauce (distilled Vinegar, Cayenne Pepper, Salt, Water, Modified Food Starch, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, Garlic Powder), Celery, Cream, Salt, Skim Milk, Carob Bean Gum, Natamycin (a Natural Mold Inhibitor), Cheese Culture, Enzymes Tortilla Chips: Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat16.07g (+2.22g, +16.03%)
Saturated Fat 0.0g (-3.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 571.0mg (+17.00mg, +3.07%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (+6.30g, +787.50%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (-5.20mg, -37.68%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.46mg, +131.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Garbanzo Beans, Water, Sesame Tahini, Lemon Juice, Soybean Oil, Olive Oil, Jalapeno Peppers, Contains 2% Or Less Of: Lemon Juice Concentrate, Cultured Sugar, Salt, Natural Flavors, Garlic Puree (garlic, Citric Acid), Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat17.86g (+4.01g, +28.95%)
Saturated Fat 1.79g (-1.29g, -41.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 536.0mg (-18.00mg, -3.25%)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-9.50mg, -68.84%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (+0.18mg, +16.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Organic Sesame Tahini, Extra Virgin Olive Oil, Organic Lemon Juice, Garlic, Mushrooms, Onion, Sesame Oil, Chile Oil, (soybean Oil, Chiles), Spices, Kosher Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat17.86g (+4.01g, +28.95%)
Saturated Fat 1.79g (-1.29g, -41.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 536.0mg (-18.00mg, -3.25%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-9.50mg, -68.84%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.46mg, +131.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Green Onion, Garlic, Sea Salt, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-20.00kcal, -7.87%)
Total Fat10.22g (-3.63g, -26.21%)
Saturated Fat 5.84g (+2.76g, +89.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 569.0mg (+15.00mg, +2.71%)
Total Carbohydrates 25.55g (+5.55g, +27.75%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.46g (-0.85g, -36.80%)
Sugars, added N/A
Protein 10.22g (-2.09g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+6.00mg, +7.79%)
Iron, Fe0.73mg (-0.38mg, -34.23%)
Potassium, K8.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust (soft Wheat Flour, Water, Salt, Yeast, Dry Wheat Sourdough), Buffalo Mozzarella Cheese (buffalo's Milk, Natural Whey Starter, Salt, Enzymes), Ricotta Sauce [ricotta (whey, Milk, Cream), Water, Salt, Corn Starch], Pecorino Romano Dop Cheese (sheep's Milk, Salt, Enzymes, Lactic Ferments), Sunflower Seed Oil, Basil Leaves, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-18.00kcal, -7.09%)
Total Fat12.86g (-0.99g, -7.15%)
Saturated Fat 5.0g (+1.92g, +62.34%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+20.00mg, +86.96%)
Sodium 543.0mg (-11.00mg, -1.99%)
Total Carbohydrates 15.71g (-4.29g, -21.45%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 11.43g (+9.12g, +394.81%)
Sugars, added N/A
Protein 15.0g (+2.69g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (-12.10mg, -87.68%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.93mg (+0.82mg, +73.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Onions, Textured Vegetable Protein (soy Flour, Caramel Color), Breadcrumbs (bleached Wheat Flour, Sugar, Salt, Yeast, And Canola Oil), Soy Protein Concentrate, Seasoning (salt, Corn Syrup Solids, Corn Starch, Chicken Fat, Sugar, Dehydrated Onion, Artificial Flavor, Turmeric, Spices, Disodium Inosinate, Disodium Guanylate, Spice Extractives), Seasoning (dextrose, Salt, Spices, Dehydrated Onion, Spice Extractives), Egg Whites, Ground Mustard, Barbeque Sauce: Molasses, Water, Tomato Paste, Sugar, White Vinegar, Prepared Mustard (water, White Distilled Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [protects Flavor] Natural Flavor), Cider Vinegar, Soybean Or Canola Oil, Modified Food Starch, Spices, Salt, Potassium Sorbate And Sodium Benzoate (preservative) Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Protein [corn And Wheat Gluten, Soy, Wheat Corn], Proteins, Yeast Extract, Maltodextrin, Palm Oil, Sugar, Onion Powder, Caramel Color, Corn Oil, Potato Starch, Partially Hydrogenated Cottonseed And Soybean Oil, Disodium Inosinate Disodium Guanylate, Modified Food Starch, Natural Flavors) Liquid Smoke Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat17.86g (+4.01g, +28.95%)
Saturated Fat 1.79g (-1.29g, -41.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 536.0mg (-18.00mg, -3.25%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.29mg (+0.18mg, +16.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas & Water), Sesame Tahini, Blended Oil (canola & Olive), Sea Salt, Lemon Juice, Garlic, Citric Acid, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness), Zataar (sumac, Parsley, Salt, Thyme, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat17.86g (+4.01g, +28.95%)
Saturated Fat 1.79g (-1.29g, -41.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 536.0mg (-18.00mg, -3.25%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 7.14g (-5.17g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (+1.46mg, +131.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Sea Salt, Lemon Powder, Olive Oil, Citric Acid, Garlic