Wild Harvest Organic Romaine Leaves by Green Chemical Products Inc: Similar Foods
- Product:
- Organic Romaine Leaves
- Brand:
- Wild Harvest
- Maker:
- Green Chemical Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074052/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 2.35g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU | |
| Vitamin C, total ascorbic acid | 24.7mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hearts Of Romaine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 2.35g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hearts Of Romaine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 2.35g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 2.35g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+6.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.2mg (-3.50mg, -14.17%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+6.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.2mg (-3.50mg, -14.17%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+6.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-19.10mg, -77.33%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+12.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+18.00mg, +300.00%) | |
| Total Carbohydrates | 4.71g (+2.36g, +100.43%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.2mg (-3.50mg, -14.17%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Escarole, Endive, Radicchio, Broccoli, Cauliflower, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+17.00kcal, +141.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+18.00mg, +300.00%) | |
| Total Carbohydrates | 5.88g (+3.53g, +150.21%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 31.8mg (+7.10mg, +28.74%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+23.00kcal, +191.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+3.00mg, +50.00%) | |
| Total Carbohydrates | 7.96g (+5.61g, +238.72%) | |
| Dietary Fiber | 2.7g (+1.50g, +125.00%) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.30g, -25.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2655.0IU (+8.00IU, +0.30%) | |
| Vitamin C, total ascorbic acid | 26.5mg (+1.80mg, +7.29%) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Blueberries, Organic Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+6.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-19.10mg, -77.33%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+6.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (+1.18g, +50.21%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-19.10mg, -77.33%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage, Radishes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (+14.00kcal, +116.67%) | |
| Total Fat | 0.15g (+0.15g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+18.00mg, +300.00%) | |
| Total Carbohydrates | 6.47g (+4.12g, +175.32%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.82g (+3.82g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.30g, -25.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (-14.10mg, -57.09%) | |
| Calcium, Ca | 29.0mg (-18.00mg, -38.30%) | |
| Iron, Fe | 0.53mg (-0.74mg, -58.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber*, Apple*, Celery*, Romaine*, Spinach*, Kale*, Lemon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+17.00kcal, +141.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+29.00mg, +483.33%) | |
| Total Carbohydrates | 5.88g (+3.53g, +150.21%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Carrot, Celery, Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+17.00kcal, +141.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+18.00mg, +300.00%) | |
| Total Carbohydrates | 7.06g (+4.71g, +200.43%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-10.60mg, -42.91%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Yellow Squash, Red Onion, Carrot, Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+6.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+18.00mg, +300.00%) | |
| Total Carbohydrates | 4.71g (+2.36g, +100.43%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-10.60mg, -42.91%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 18.8ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Carrots, Romaine Lettuce, Pea Pods, Radishes, And Red Cabbage | ||