Wild Harvest Cranberry Almond Cereal by Green Chemical Products Inc: Similar Foods

Product:
Cranberry Almond Cereal
Brand:
Wild Harvest
Maker:
Green Chemical Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat8.18g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 418.0mg
Total Carbohydrates 81.82g
Dietary Fiber 3.6g
Sugars 23.64g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IU182.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.73g
Ingredients
Corn Flour, Whole Rolled Oats, Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Milled Cane Sugar, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Almonds, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Color (annatto, Turmeric And Purple Carrot Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+24.00kcal, +5.74%)
Total Fat20.35g (+12.17g, +148.78%)
Saturated Fat 8.85g (+7.94g, +872.53%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 416.0mg (-2.00mg, -0.48%)
Total Carbohydrates 60.18g (-21.64g, -26.45%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 36.28g (+12.64g, +53.47%)
Sugars, added N/A
Protein 6.19g (-1.08g, -14.86%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-5.00IU, -2.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.59mg (+0.28mg, +21.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Cookie Base (bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Whey, Soy Flour), Chopped Peanut Butter Cup Candy (milk Chocolate (sugar, Cocoa Butter; Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate (emulsifier)), Peanuts, Sugar, Dextrose, Salt, Tertiary Butylhydroquinone And Citric Acid (preservative), Dark Brown Sugar (sugar, Molasses)), Water, Salted Butter (pasteurized Cream, Salt)), Creamy Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Milk Chocolate Chips (milk Chocolate (sugar; Chocolate; Nonfat Milk; Cocoa Butter; Milk Fat; Soy Lecithin; And Vanillin, An Artificial Flavor), Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carotene, Vitamin A Palmitate Added), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol, Sugar) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+3.00kcal, +0.72%)
Total Fat21.05g (+12.87g, +157.33%)
Saturated Fat 7.89g (+6.98g, +767.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 439.0mg (+21.00mg, +5.02%)
Total Carbohydrates 54.39g (-27.43g, -33.52%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 28.07g (+4.43g, +18.74%)
Sugars, added N/A
Protein 7.02g (-0.25g, -3.44%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-7.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.89mg (+0.58mg, +44.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Dough (sugar Cookie Base (bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Whey, Soy Flour), Dark Brown Sugar (sugar, Molasses)), Water, Dry Roasted Peanuts, Creamy Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Salted Butter (pasteurized Cream, Salt)), Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carotene, Vitamin A Palmitate Added), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol, Sugar), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-20.00kcal, -4.78%)
Total Fat15.93g (+7.75g, +94.74%)
Saturated Fat 4.42g (+3.51g, +385.71%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 434.0mg (+16.00mg, +3.83%)
Total Carbohydrates 57.52g (-24.30g, -29.70%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 32.74g (+9.10g, +38.49%)
Sugars, added N/A
Protein 5.31g (-1.96g, -26.96%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-5.00IU, -2.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.32mg (-0.99mg, -75.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate) Contains 2% Or Less Of Each Of The Following: Pasteurized Cultured Cream, Skim Milk, Guar Gum, Modified Corn Starch, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Preservatives (tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Propionate), Natural And Artificial Flavors, Palm Oil, Sodium Caseinate, Milk Protein Concentrate, Lactose, Salt, Pectin, Carrageenan, Silicon Dioxide, Lactic Acid, Locust Bean Gum, Triglycerides, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat16.67g (+8.49g, +103.79%)
Saturated Fat 7.5g (+6.59g, +724.18%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 417.0mg (-1.00mg, -0.24%)
Total Carbohydrates 61.67g (-20.15g, -24.63%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 28.33g (+4.69g, +19.84%)
Sugars, added N/A
Protein 6.67g (-0.60g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.4mg (+1.09mg, +83.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scone: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Egg, Cranberries, Orange, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Water, Salt, Artificial Flavor Icing: Icing Sugar, Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat16.67g (+8.49g, +103.79%)
Saturated Fat 7.5g (+6.59g, +724.18%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 417.0mg (-1.00mg, -0.24%)
Total Carbohydrates 61.67g (-20.15g, -24.63%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 28.33g (+4.69g, +19.84%)
Sugars, added N/A
Protein 6.67g (-0.60g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.4mg (+1.09mg, +83.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Egg, Cranberries, Orange, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Artificial Flavor, Salt Icing: Icing Sugar, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat8.33g (+0.15g, +1.83%)
Saturated Fat 5.0g (+4.09g, +449.45%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 81.67g (-0.15g, -0.18%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 43.33g (+19.69g, +83.29%)
Sugars, added N/A
Protein 3.33g (-3.94g, -54.20%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow [corn Syrup, Sugar, Modified Corn Starch, Gelatin], Gluten Free Crisped Rice [rice, Brown Sugar, Salt Monoglycerides], Corn Syrup, Salted Butter, Sugar Browned Butter Sea Salt, Maltodextrin, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat8.33g (+0.15g, +1.83%)
Saturated Fat 5.0g (+4.09g, +449.45%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 417.0mg (-1.00mg, -0.24%)
Total Carbohydrates 71.67g (-10.15g, -12.41%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 48.33g (+24.69g, +104.44%)
Sugars, added N/A
Protein 3.33g (-3.94g, -54.20%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow [glucose Syrup, Sugar, Modified Corn Starch, Gelatin, Water, Tetrasodium Pyrophosphate, Natural Vanilla Flavor], Gluten Free Crisped Rice [rice, Brown Sugar, Salt, Distilled Monoglycerides], Corn Syrup, Butter, Sugar, Brown Butter, Sea Salt, Maltodextrin, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+46.00kcal, +11.00%)
Total Fat22.18g (+14.00g, +171.15%)
Saturated Fat 2.02g (+1.11g, +121.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+5.00mg, +1.20%)
Total Carbohydrates 66.53g (-15.29g, -18.69%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 2.02g (-21.62g, -91.46%)
Sugars, added N/A
Protein 8.06g (+0.79g, +10.87%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+20.00IU, +10.99%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.45mg (+0.14mg, +10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.11g (+9.56g, +210.11%)
Fatty acids, total polyunsaturated4.03g (+1.30g, +47.62%)
Ingredients
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Ground White Corn, Expeller Pressed High Oleic Canola Oil, Brown Rice Flour, Rice Flour, Seasoning (maltodextrin, Salt, Dried Tomato, Spices, Sugar, Yeast Extract, Dried Green Bell Pepper, Dried Onion, Paprika, Dried Garlic, Natural Flavor, Lactic Acid, Citric Acid, Malic Acid, And Paprika Extract [color]), Fructan, Bumped Wild Rice, Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-27.00kcal, -6.46%)
Total Fat15.22g (+7.04g, +86.06%)
Saturated Fat 4.35g (+3.44g, +378.02%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 435.0mg (+17.00mg, +4.07%)
Total Carbohydrates 56.52g (-25.30g, -30.92%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.61g (+8.97g, +37.94%)
Sugars, added N/A
Protein 4.35g (-2.92g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (+35.00IU, +19.23%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Citric Acid, Pasteurized Cultured Cream, Skim Milk, Guar Gum, Modified Corn Starch, Glycerin, Natural And Artificial Flavors, Preservatives (tocopherols, Ascorbic Acid, Potassium Sorbate, Sodium Propionate), Palm Oil, Sodium Caseinate, Milk Protein Concentrate, Lactose, Salt, Pectin, Carrageenan, Silicon Dioxide, Lactic Acid, Locust Bean Gum, Triglycerides, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+46.00kcal, +11.00%)
Total Fat22.18g (+14.00g, +171.15%)
Saturated Fat 2.02g (+1.11g, +121.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-15.00mg, -3.59%)
Total Carbohydrates 66.53g (-15.29g, -18.69%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 4.03g (-19.61g, -82.95%)
Sugars, added N/A
Protein 6.05g (-1.22g, -16.78%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+20.00IU, +10.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.45mg (+0.14mg, +10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.11g (+9.56g, +210.11%)
Fatty acids, total polyunsaturated4.03g (+1.30g, +47.62%)
Ingredients
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Ground White Corn, Expeller Pressed High Oleic Canola Oil, Brown Rice Flour, Rice Flour, Seasoning (sugar, Maltodextrin [from Corn], Salt, Spice, Corn Starch, Citric Acid, Gum Arabic, Red Pepper Sauce [spices, Vinegar, Salt, Garlic], Onion Powder, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Soybean Oil, Paprika Oleoresin [color], Fructose, And Tricalcium Phosphate), Fructan, Wild Rice, Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+46.00kcal, +11.00%)
Total Fat22.18g (+14.00g, +171.15%)
Saturated Fat 2.02g (+1.11g, +121.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-15.00mg, -3.59%)
Total Carbohydrates 66.53g (-15.29g, -18.69%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 4.03g (-19.61g, -82.95%)
Sugars, added N/A
Protein 6.05g (-1.22g, -16.78%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+20.00IU, +10.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.45mg (+0.14mg, +10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.11g (+9.56g, +210.11%)
Fatty acids, total polyunsaturated4.03g (+1.30g, +47.62%)
Ingredients
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Ground White Corn, Expeller Pressed High Oleic Canola Oil, Brown Rice Flour, Rice Flour, Seasoning (sugar, Maltodextrin [from Corn], Salt, Spice, Corn Starch, Citric Acid, Gum Arabic, Red Pepper Sauce [spices, Vinegar, Salt, Garlic], Onion Powder, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Soybean Oil, Paprika Oleoresin [color], Fructose, And Tricalcium Phosphate), Fructan, Wild Rice, Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+3.00kcal, +0.72%)
Total Fat21.05g (+12.87g, +157.33%)
Saturated Fat 5.26g (+4.35g, +478.02%)
Trans Fat N/A
Cholesterol 26.0mg (+26.00mg)
Sodium 386.0mg (-32.00mg, -7.66%)
Total Carbohydrates 52.63g (-29.19g, -35.68%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 21.05g (-2.59g, -10.96%)
Sugars, added N/A
Protein 5.26g (-2.01g, -27.65%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-7.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+34.00mg, +94.44%)
Iron, Fe2.53mg (+1.22mg, +93.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin And Folic Acid], Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oils, Leaving (sodium Aluminum Phosphate, Sodium Bocarbonate, Monocalcium Phosphate), Whole Eggs, Salt, Wheat Starch, Artificial Flavor, Invert Sugar (guava Or Coconut Fiiling And Potassium Sorbate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+3.00kcal, +0.72%)
Total Fat21.05g (+12.87g, +157.33%)
Saturated Fat 5.26g (+4.35g, +478.02%)
Trans Fat N/A
Cholesterol 26.0mg (+26.00mg)
Sodium 386.0mg (-32.00mg, -7.66%)
Total Carbohydrates 52.63g (-29.19g, -35.68%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 21.05g (-2.59g, -10.96%)
Sugars, added N/A
Protein 5.26g (-2.01g, -27.65%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-7.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+34.00mg, +94.44%)
Iron, Fe2.53mg (+1.22mg, +93.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin And Folic Acid], Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oils, Leaving (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate Whole Eggs, Salt, Wheat Starch, Artificial Flavor, Invert Sugar (guava Or Coconut Fill And Potassium Sorbate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.65
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-35.00kcal, -8.37%)
Total Fat18.33g (+10.15g, +124.08%)
Saturated Fat 5.83g (+4.92g, +540.66%)
Trans Fat 5.0g (+5.00g)
Cholesterol 25.0mg (+25.00mg)
Sodium 450.0mg (+32.00mg, +7.66%)
Total Carbohydrates 50.0g (-31.82g, -38.89%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 23.33g (-0.31g, -1.31%)
Sugars, added N/A
Protein 5.0g (-2.27g, -31.22%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-15.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.2mg (-0.11mg, -8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (palm, Soybean, Cottonseed And Or Partially Hydrogenated Soybean & Cottonseed Oils), Dextrose, Sugar, Water, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Nonfat Milk, Corn Starch, Soy Flour, Egg Yolk, Cinnamon, Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Natural & Artificial Flavor, Titanium Dioxide And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-25.00kcal, -5.98%)
Total Fat14.29g (+6.11g, +74.69%)
Saturated Fat 6.25g (+5.34g, +586.81%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 446.0mg (+28.00mg, +6.70%)
Total Carbohydrates 62.5g (-19.32g, -23.61%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 32.14g (+8.50g, +35.96%)
Sugars, added N/A
Protein 5.36g (-1.91g, -26.27%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-3.00IU, -1.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.64mg (-0.67mg, -51.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls: Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Butter (cream, Salt), Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Cinnamon Yeast, Mono And Di Glycerides Icing: Powdered Sugar [sugar, Cornstarch], Sugar, Water, Corn Syrup, Palm Oil, Nonfat Dry Milk, Mono And Diglycerides, Natural Flavor, Agar, Salt, Citric Acid, Guar Gum