Wild Harvest Cranberry Almond Cereal by Green Chemical Products Inc: Similar Foods
- Product:
- Cranberry Almond Cereal
- Brand:
- Wild Harvest
- Maker:
- Green Chemical Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121437/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal | |
Total Fat | 8.18g | |
Saturated Fat | 0.91g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 418.0mg | |
Total Carbohydrates | 81.82g | |
Dietary Fiber | 3.6g | |
Sugars | 23.64g | |
Sugars, added | N/A | |
Protein | 7.27g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.31mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.55g | |
Fatty acids, total polyunsaturated | 2.73g |
Ingredients | ||
---|---|---|
Corn Flour, Whole Rolled Oats, Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Milled Cane Sugar, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Almonds, Cornstarch, Honey, Barley Malt Syrup, Salt, Natural Flavor, Color (annatto, Turmeric And Purple Carrot Juice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (+24.00kcal, +5.74%) | |
Total Fat | 20.35g (+12.17g, +148.78%) | |
Saturated Fat | 8.85g (+7.94g, +872.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 416.0mg (-2.00mg, -0.48%) | |
Total Carbohydrates | 60.18g (-21.64g, -26.45%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 36.28g (+12.64g, +53.47%) | |
Sugars, added | N/A | |
Protein | 6.19g (-1.08g, -14.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 1.59mg (+0.28mg, +21.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar Cookie Base (bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Whey, Soy Flour), Chopped Peanut Butter Cup Candy (milk Chocolate (sugar, Cocoa Butter; Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate (emulsifier)), Peanuts, Sugar, Dextrose, Salt, Tertiary Butylhydroquinone And Citric Acid (preservative), Dark Brown Sugar (sugar, Molasses)), Water, Salted Butter (pasteurized Cream, Salt)), Creamy Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Milk Chocolate Chips (milk Chocolate (sugar; Chocolate; Nonfat Milk; Cocoa Butter; Milk Fat; Soy Lecithin; And Vanillin, An Artificial Flavor), Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carotene, Vitamin A Palmitate Added), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol, Sugar) Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+3.00kcal, +0.72%) | |
Total Fat | 21.05g (+12.87g, +157.33%) | |
Saturated Fat | 7.89g (+6.98g, +767.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 439.0mg (+21.00mg, +5.02%) | |
Total Carbohydrates | 54.39g (-27.43g, -33.52%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 28.07g (+4.43g, +18.74%) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.25g, -3.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 1.89mg (+0.58mg, +44.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cookie Dough (sugar Cookie Base (bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil), Dextrose, Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Fructose, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Citrus Fiber, Guar Gum, Whey, Soy Flour), Dark Brown Sugar (sugar, Molasses)), Water, Dry Roasted Peanuts, Creamy Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Salted Butter (pasteurized Cream, Salt)), Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A Preservative, Colored With Beta Carotene, Vitamin A Palmitate Added), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol, Sugar), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-20.00kcal, -4.78%) | |
Total Fat | 15.93g (+7.75g, +94.74%) | |
Saturated Fat | 4.42g (+3.51g, +385.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+27.00mg) | |
Sodium | 434.0mg (+16.00mg, +3.83%) | |
Total Carbohydrates | 57.52g (-24.30g, -29.70%) | |
Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
Sugars | 32.74g (+9.10g, +38.49%) | |
Sugars, added | N/A | |
Protein | 5.31g (-1.96g, -26.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 0.32mg (-0.99mg, -75.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate) Contains 2% Or Less Of Each Of The Following: Pasteurized Cultured Cream, Skim Milk, Guar Gum, Modified Corn Starch, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Preservatives (tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Propionate), Natural And Artificial Flavors, Palm Oil, Sodium Caseinate, Milk Protein Concentrate, Lactose, Salt, Pectin, Carrageenan, Silicon Dioxide, Lactic Acid, Locust Bean Gum, Triglycerides, Xanthan Gum, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-1.00kcal, -0.24%) | |
Total Fat | 16.67g (+8.49g, +103.79%) | |
Saturated Fat | 7.5g (+6.59g, +724.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (+42.00mg) | |
Sodium | 417.0mg (-1.00mg, -0.24%) | |
Total Carbohydrates | 61.67g (-20.15g, -24.63%) | |
Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
Sugars | 28.33g (+4.69g, +19.84%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.60g, -8.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
Iron, Fe | 2.4mg (+1.09mg, +83.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Scone: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Egg, Cranberries, Orange, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Water, Salt, Artificial Flavor Icing: Icing Sugar, Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-1.00kcal, -0.24%) | |
Total Fat | 16.67g (+8.49g, +103.79%) | |
Saturated Fat | 7.5g (+6.59g, +724.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (+42.00mg) | |
Sodium | 417.0mg (-1.00mg, -0.24%) | |
Total Carbohydrates | 61.67g (-20.15g, -24.63%) | |
Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
Sugars | 28.33g (+4.69g, +19.84%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.60g, -8.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
Iron, Fe | 2.4mg (+1.09mg, +83.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Egg, Cranberries, Orange, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Artificial Flavor, Salt Icing: Icing Sugar, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-1.00kcal, -0.24%) | |
Total Fat | 8.33g (+0.15g, +1.83%) | |
Saturated Fat | 5.0g (+4.09g, +449.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 400.0mg (-18.00mg, -4.31%) | |
Total Carbohydrates | 81.67g (-0.15g, -0.18%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 43.33g (+19.69g, +83.29%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.94g, -54.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Marshmallow [corn Syrup, Sugar, Modified Corn Starch, Gelatin], Gluten Free Crisped Rice [rice, Brown Sugar, Salt Monoglycerides], Corn Syrup, Salted Butter, Sugar Browned Butter Sea Salt, Maltodextrin, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-1.00kcal, -0.24%) | |
Total Fat | 8.33g (+0.15g, +1.83%) | |
Saturated Fat | 5.0g (+4.09g, +449.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 417.0mg (-1.00mg, -0.24%) | |
Total Carbohydrates | 71.67g (-10.15g, -12.41%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 48.33g (+24.69g, +104.44%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.94g, -54.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Marshmallow [glucose Syrup, Sugar, Modified Corn Starch, Gelatin, Water, Tetrasodium Pyrophosphate, Natural Vanilla Flavor], Gluten Free Crisped Rice [rice, Brown Sugar, Salt, Distilled Monoglycerides], Corn Syrup, Butter, Sugar, Brown Butter, Sea Salt, Maltodextrin, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+46.00kcal, +11.00%) | |
Total Fat | 22.18g (+14.00g, +171.15%) | |
Saturated Fat | 2.02g (+1.11g, +121.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 423.0mg (+5.00mg, +1.20%) | |
Total Carbohydrates | 66.53g (-15.29g, -18.69%) | |
Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
Sugars | 2.02g (-21.62g, -91.46%) | |
Sugars, added | N/A | |
Protein | 8.06g (+0.79g, +10.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (+20.00IU, +10.99%) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.45mg (+0.14mg, +10.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.11g (+9.56g, +210.11%) | |
Fatty acids, total polyunsaturated | 4.03g (+1.30g, +47.62%) |
Ingredients | ||
---|---|---|
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Ground White Corn, Expeller Pressed High Oleic Canola Oil, Brown Rice Flour, Rice Flour, Seasoning (maltodextrin, Salt, Dried Tomato, Spices, Sugar, Yeast Extract, Dried Green Bell Pepper, Dried Onion, Paprika, Dried Garlic, Natural Flavor, Lactic Acid, Citric Acid, Malic Acid, And Paprika Extract [color]), Fructan, Bumped Wild Rice, Black Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (-27.00kcal, -6.46%) | |
Total Fat | 15.22g (+7.04g, +86.06%) | |
Saturated Fat | 4.35g (+3.44g, +378.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 435.0mg (+17.00mg, +4.07%) | |
Total Carbohydrates | 56.52g (-25.30g, -30.92%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 32.61g (+8.97g, +37.94%) | |
Sugars, added | N/A | |
Protein | 4.35g (-2.92g, -40.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 217.0IU (+35.00IU, +19.23%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
Iron, Fe | 0.0mg (-1.31mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Citric Acid, Pasteurized Cultured Cream, Skim Milk, Guar Gum, Modified Corn Starch, Glycerin, Natural And Artificial Flavors, Preservatives (tocopherols, Ascorbic Acid, Potassium Sorbate, Sodium Propionate), Palm Oil, Sodium Caseinate, Milk Protein Concentrate, Lactose, Salt, Pectin, Carrageenan, Silicon Dioxide, Lactic Acid, Locust Bean Gum, Triglycerides, Xanthan Gum, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+46.00kcal, +11.00%) | |
Total Fat | 22.18g (+14.00g, +171.15%) | |
Saturated Fat | 2.02g (+1.11g, +121.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 403.0mg (-15.00mg, -3.59%) | |
Total Carbohydrates | 66.53g (-15.29g, -18.69%) | |
Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
Sugars | 4.03g (-19.61g, -82.95%) | |
Sugars, added | N/A | |
Protein | 6.05g (-1.22g, -16.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (+20.00IU, +10.99%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.45mg (+0.14mg, +10.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.11g (+9.56g, +210.11%) | |
Fatty acids, total polyunsaturated | 4.03g (+1.30g, +47.62%) |
Ingredients | ||
---|---|---|
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Ground White Corn, Expeller Pressed High Oleic Canola Oil, Brown Rice Flour, Rice Flour, Seasoning (sugar, Maltodextrin [from Corn], Salt, Spice, Corn Starch, Citric Acid, Gum Arabic, Red Pepper Sauce [spices, Vinegar, Salt, Garlic], Onion Powder, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Soybean Oil, Paprika Oleoresin [color], Fructose, And Tricalcium Phosphate), Fructan, Wild Rice, Black Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+46.00kcal, +11.00%) | |
Total Fat | 22.18g (+14.00g, +171.15%) | |
Saturated Fat | 2.02g (+1.11g, +121.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 403.0mg (-15.00mg, -3.59%) | |
Total Carbohydrates | 66.53g (-15.29g, -18.69%) | |
Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
Sugars | 4.03g (-19.61g, -82.95%) | |
Sugars, added | N/A | |
Protein | 6.05g (-1.22g, -16.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (+20.00IU, +10.99%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.45mg (+0.14mg, +10.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.11g (+9.56g, +210.11%) | |
Fatty acids, total polyunsaturated | 4.03g (+1.30g, +47.62%) |
Ingredients | ||
---|---|---|
Bumped Brown Rice (brown Rice, Caramel Color, Salt), Ground White Corn, Expeller Pressed High Oleic Canola Oil, Brown Rice Flour, Rice Flour, Seasoning (sugar, Maltodextrin [from Corn], Salt, Spice, Corn Starch, Citric Acid, Gum Arabic, Red Pepper Sauce [spices, Vinegar, Salt, Garlic], Onion Powder, Natural Flavor, Autolyzed Yeast Extract, Garlic Powder, Soybean Oil, Paprika Oleoresin [color], Fructose, And Tricalcium Phosphate), Fructan, Wild Rice, Black Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+3.00kcal, +0.72%) | |
Total Fat | 21.05g (+12.87g, +157.33%) | |
Saturated Fat | 5.26g (+4.35g, +478.02%) | |
Trans Fat | N/A | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 386.0mg (-32.00mg, -7.66%) | |
Total Carbohydrates | 52.63g (-29.19g, -35.68%) | |
Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
Sugars | 21.05g (-2.59g, -10.96%) | |
Sugars, added | N/A | |
Protein | 5.26g (-2.01g, -27.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+34.00mg, +94.44%) | |
Iron, Fe | 2.53mg (+1.22mg, +93.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin And Folic Acid], Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oils, Leaving (sodium Aluminum Phosphate, Sodium Bocarbonate, Monocalcium Phosphate), Whole Eggs, Salt, Wheat Starch, Artificial Flavor, Invert Sugar (guava Or Coconut Fiiling And Potassium Sorbate To Retard Spoilage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+3.00kcal, +0.72%) | |
Total Fat | 21.05g (+12.87g, +157.33%) | |
Saturated Fat | 5.26g (+4.35g, +478.02%) | |
Trans Fat | N/A | |
Cholesterol | 26.0mg (+26.00mg) | |
Sodium | 386.0mg (-32.00mg, -7.66%) | |
Total Carbohydrates | 52.63g (-29.19g, -35.68%) | |
Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
Sugars | 21.05g (-2.59g, -10.96%) | |
Sugars, added | N/A | |
Protein | 5.26g (-2.01g, -27.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+34.00mg, +94.44%) | |
Iron, Fe | 2.53mg (+1.22mg, +93.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin And Folic Acid], Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oils, Leaving (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate Whole Eggs, Salt, Wheat Starch, Artificial Flavor, Invert Sugar (guava Or Coconut Fill And Potassium Sorbate To Retard Spoilage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-35.00kcal, -8.37%) | |
Total Fat | 18.33g (+10.15g, +124.08%) | |
Saturated Fat | 5.83g (+4.92g, +540.66%) | |
Trans Fat | 5.0g (+5.00g) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 450.0mg (+32.00mg, +7.66%) | |
Total Carbohydrates | 50.0g (-31.82g, -38.89%) | |
Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
Sugars | 23.33g (-0.31g, -1.31%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.27g, -31.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-15.00IU, -8.24%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
Iron, Fe | 1.2mg (-0.11mg, -8.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (palm, Soybean, Cottonseed And Or Partially Hydrogenated Soybean & Cottonseed Oils), Dextrose, Sugar, Water, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Nonfat Milk, Corn Starch, Soy Flour, Egg Yolk, Cinnamon, Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Natural & Artificial Flavor, Titanium Dioxide And Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-25.00kcal, -5.98%) | |
Total Fat | 14.29g (+6.11g, +74.69%) | |
Saturated Fat | 6.25g (+5.34g, +586.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+36.00mg) | |
Sodium | 446.0mg (+28.00mg, +6.70%) | |
Total Carbohydrates | 62.5g (-19.32g, -23.61%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 32.14g (+8.50g, +35.96%) | |
Sugars, added | N/A | |
Protein | 5.36g (-1.91g, -26.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 0.64mg (-0.67mg, -51.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolls: Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Butter (cream, Salt), Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Cinnamon Yeast, Mono And Di Glycerides Icing: Powdered Sugar [sugar, Cornstarch], Sugar, Water, Corn Syrup, Palm Oil, Nonfat Dry Milk, Mono And Diglycerides, Natural Flavor, Agar, Salt, Citric Acid, Guar Gum |