Cinnamon Rugelach, Cinnamon by Green & Ackerman Bakery Inc: Similar Foods
- Product:
- Cinnamon Rugelach, Cinnamon
- Brand:
- Maker:
- Green & Ackerman Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1978895/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Eggs, Cinnamon, Salt, Vanilla Sugar, Baking Powder, Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 125.0mg (+18.00mg, +16.82%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 36.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Liquid Chocolate Marble (sugar, Water, Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Chocolate Flavor), Eggs, Salt, Vanilla Sugar, Baking Powder, Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 89.0mg (-18.00mg, -16.82%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-29.00mg, -80.56%) | |
| Iron, Fe | 3.57mg (+2.14mg, +149.65%) | |
| Potassium, K | 39.0mg (+3.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)), High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Corn Syrup Solids, Natural And Artificial Flavors, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 89.0mg (-18.00mg, -16.82%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-29.00mg, -80.56%) | |
| Iron, Fe | 3.57mg (+2.14mg, +149.65%) | |
| Potassium, K | 39.0mg (+3.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (contains: Palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant), High Fructose Corn Syrup, Corn Starch, Cottonseed Oil, Leavenings (sodium Bicarbonate), Salt, Whole Eggs Solids, Corn Syrup Solids, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 125.0mg (+18.00mg, +16.82%) | |
| Total Carbohydrates | 53.57g (+10.71g, +24.99%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-32.00mg, -88.89%) | |
| Iron, Fe | 3.57mg (+2.14mg, +149.65%) | |
| Potassium, K | 7.0mg (-29.00mg, -80.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Rice Crackers (glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Caramel, Seaweed, Tapioca Starch, Msg, Modified Tapioca Starch, Salt, Fd&c Yellow 6), Butter (cream, Salt), Contains Less Than 2% Of: Eggs, Natural Flavors, Baking Soda, Seasoning (white Sesame Seeds, Black Sesame Seeds, Dried Green Seaweed, Sugar, Salt, Dried Black Seaweed, Hydrolyzed Vegetable Protein, Dextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Succinic Acid), Alcohol, Glycerin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 15.0g (-17.14g, -53.33%) | |
| Saturated Fat | 6.67g (-7.62g, -53.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 133.0mg (+26.00mg, +24.30%) | |
| Total Carbohydrates | 73.33g (+30.47g, +71.09%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
| Iron, Fe | 3.33mg (+1.90mg, +132.87%) | |
| Potassium, K | 33.0mg (-3.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Baking Soda, Organic Soy Lecithin, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-10.14g, -31.55%) | |
| Saturated Fat | 5.0g (-9.29g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 58.0g (+15.14g, +35.32%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 22.0g (+0.57g, +2.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 3.6mg (+2.17mg, +151.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Sugar*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavours*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Banana Powder*, Natural Flavours, Dried Cranberries*, Dried Strawberries*, Dried Raspberries *,citric Acid, Sunflower Lecithin, Strawberry Powder*, Sea Salt, Fruit And Vegetable Juice (for Colour)*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+17.00kcal, +3.66%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 5.56g (-8.73g, -61.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 111.0mg (+4.00mg, +3.74%) | |
| Total Carbohydrates | 62.96g (+20.10g, +46.90%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-21.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-29.00mg, -80.56%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 37.0mg (+1.00mg, +2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Oil (canola, Soybean, Modified Palm And Palm Kernel), Sorbitol*, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin*, Corn Starch, Dried Limes (corn Syrup, Lime Juice With Lime Oil), Natural Flavor, Salt, Soy Lecithin, Baking Soda, Aspartame (phenylketonurics: Contains Phenylalanine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 30.0g (-2.14g, -6.66%) | |
| Saturated Fat | 22.0g (+7.71g, +53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 80.0mg (-27.00mg, -25.23%) | |
| Total Carbohydrates | 56.0g (+13.14g, +30.66%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 34.0g (+12.57g, +58.66%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.16mg (+0.73mg, +51.05%) | |
| Potassium, K | 0.0mg (-36.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 19.23g (-12.91g, -40.17%) | |
| Saturated Fat | 1.92g (-12.37g, -86.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 115.0mg (+8.00mg, +7.48%) | |
| Total Carbohydrates | 63.46g (+20.60g, +48.06%) | |
| Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
| Sugars | 19.23g (-2.20g, -10.27%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+7.97g, +223.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 3.46mg (+2.03mg, +141.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Brown Rice With Organic Rice Syrup And Sea Salt, Organic Expeller Pressed Canola Oil, Organic Tapioca Syrup, Organic Flax Seed, Organic Pumpkin Seed, Organic Hemp Seeds, Organic Oat Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-21.00kcal, -4.53%) | |
| Total Fat | 26.23g (-5.91g, -18.39%) | |
| Saturated Fat | 14.75g (+0.46g, +3.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 98.0mg (-9.00mg, -8.41%) | |
| Total Carbohydrates | 60.66g (+17.80g, +41.53%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 45.9g (+24.47g, +114.19%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (+1.35g, +37.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 4.43mg (+3.00mg, +209.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Caramel (corn Syrup, Water, Sugar, Nonfat Dry Milk, High Fructose Corn Syrup, Butter (cream And Salt), Contains 2% Or Less Of The Following: Soybean Oil, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Pectin, Disodium Phosphate, Mono And Diglycerides, Ethyl Maltol, Xanthan Gum, Artificial Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 28.26g (-3.88g, -12.07%) | |
| Saturated Fat | 5.43g (-8.86g, -62.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 87.0mg (-20.00mg, -18.69%) | |
| Total Carbohydrates | 45.65g (+2.79g, +6.51%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 30.43g (+9.00g, +42.00%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+11.65g, +326.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 5.87mg (+4.44mg, +310.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+14.00kcal, +3.02%) | |
| Total Fat | 28.26g (-3.88g, -12.07%) | |
| Saturated Fat | 5.43g (-8.86g, -62.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 87.0mg (-20.00mg, -18.69%) | |
| Total Carbohydrates | 45.65g (+2.79g, +6.51%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 30.43g (+9.00g, +42.00%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+11.65g, +326.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 5.87mg (+4.44mg, +310.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+24.00kcal, +5.17%) | |
| Total Fat | 37.21g (+5.07g, +15.77%) | |
| Saturated Fat | 16.28g (+1.99g, +13.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 93.0mg (-14.00mg, -13.08%) | |
| Total Carbohydrates | 46.51g (+3.65g, +8.52%) | |
| Dietary Fiber | 9.3g (+5.70g, +158.33%) | |
| Sugars | 27.91g (+6.48g, +30.24%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.41g, +95.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 4.19mg (+2.76mg, +193.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Chocolate Liquor*, Organic Dried Cane Syrup, Organic Cocoa Butter*, Organic Soy Lecithin [emulsifier], Organic Vanilla), Hazelnuts, Dried Currants (currants, Sunflower Oil), Organic Brown Crisp Rice (organic Brown Rice Flour), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+18.00kcal, +3.88%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 19.64g (+5.35g, +37.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 60.71g (+17.85g, +41.65%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 39.29g (+17.86g, +83.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (+0.50mg, +34.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Corn Syrup, Coconut With Sodium Metabisulfite (to Promote Color Retention), Sugar, Sorbitol, Salt, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 18.18g (-13.96g, -43.43%) | |
| Saturated Fat | 3.64g (-10.65g, -74.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 63.64g (+20.78g, +48.48%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 10.91g (-10.52g, -49.09%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+7.34g, +205.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.27mg (+1.84mg, +128.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Molasses, Coconut, Almonds, Sesame Seeds, Sunflower Seeds, Cashews, Walnuts, Honey, Salt, Natural Flavor, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg | ||