Cinnamon Rugelach, Cinnamon by Green & Ackerman Bakery Inc: Similar Foods

Product:
Cinnamon Rugelach, Cinnamon
Brand:
Maker:
Green & Ackerman Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1978895/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat32.14g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 107.0mg
Total Carbohydrates 42.86g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.43mg
Potassium, K36.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Eggs, Cinnamon, Salt, Vanilla Sugar, Baking Powder, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 3.6g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K36.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Liquid Chocolate Marble (sugar, Water, Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Chocolate Flavor), Eggs, Salt, Vanilla Sugar, Baking Powder, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 64.29g (+21.43g, +50.00%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-29.00mg, -80.56%)
Iron, Fe3.57mg (+2.14mg, +149.65%)
Potassium, K39.0mg (+3.00mg, +8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)), High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Corn Syrup Solids, Natural And Artificial Flavors, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 64.29g (+21.43g, +50.00%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-29.00mg, -80.56%)
Iron, Fe3.57mg (+2.14mg, +149.65%)
Potassium, K39.0mg (+3.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (contains: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (contains: Palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant), High Fructose Corn Syrup, Corn Starch, Cottonseed Oil, Leavenings (sodium Bicarbonate), Salt, Whole Eggs Solids, Corn Syrup Solids, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 53.57g (+10.71g, +24.99%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-32.00mg, -88.89%)
Iron, Fe3.57mg (+2.14mg, +149.65%)
Potassium, K7.0mg (-29.00mg, -80.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Rice Crackers (glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Caramel, Seaweed, Tapioca Starch, Msg, Modified Tapioca Starch, Salt, Fd&c Yellow 6), Butter (cream, Salt), Contains Less Than 2% Of: Eggs, Natural Flavors, Baking Soda, Seasoning (white Sesame Seeds, Black Sesame Seeds, Dried Green Seaweed, Sugar, Salt, Dried Black Seaweed, Hydrolyzed Vegetable Protein, Dextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Succinic Acid), Alcohol, Glycerin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat15.0g (-17.14g, -53.33%)
Saturated Fat 6.67g (-7.62g, -53.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (+26.00mg, +24.30%)
Total Carbohydrates 73.33g (+30.47g, +71.09%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K33.0mg (-3.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Organic Canola Oil, Baking Soda, Organic Soy Lecithin, Sea Salt, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat22.0g (-10.14g, -31.55%)
Saturated Fat 5.0g (-9.29g, -65.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 58.0g (+15.14g, +35.32%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 22.0g (+0.57g, +2.66%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+2.17mg, +151.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Sugar*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavours*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Banana Powder*, Natural Flavours, Dried Cranberries*, Dried Strawberries*, Dried Raspberries *,citric Acid, Sunflower Lecithin, Strawberry Powder*, Sea Salt, Fruit And Vegetable Juice (for Colour)*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+17.00kcal, +3.66%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 5.56g (-8.73g, -61.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 111.0mg (+4.00mg, +3.74%)
Total Carbohydrates 62.96g (+20.10g, +46.90%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-29.00mg, -80.56%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K37.0mg (+1.00mg, +2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Oil (canola, Soybean, Modified Palm And Palm Kernel), Sorbitol*, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin*, Corn Starch, Dried Limes (corn Syrup, Lime Juice With Lime Oil), Natural Flavor, Salt, Soy Lecithin, Baking Soda, Aspartame (phenylketonurics: Contains Phenylalanine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 22.0g (+7.71g, +53.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 80.0mg (-27.00mg, -25.23%)
Total Carbohydrates 56.0g (+13.14g, +30.66%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 34.0g (+12.57g, +58.66%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.16mg (+0.73mg, +51.05%)
Potassium, K0.0mg (-36.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat19.23g (-12.91g, -40.17%)
Saturated Fat 1.92g (-12.37g, -86.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 115.0mg (+8.00mg, +7.48%)
Total Carbohydrates 63.46g (+20.60g, +48.06%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 19.23g (-2.20g, -10.27%)
Sugars, added N/A
Protein 11.54g (+7.97g, +223.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe3.46mg (+2.03mg, +141.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Brown Rice With Organic Rice Syrup And Sea Salt, Organic Expeller Pressed Canola Oil, Organic Tapioca Syrup, Organic Flax Seed, Organic Pumpkin Seed, Organic Hemp Seeds, Organic Oat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-21.00kcal, -4.53%)
Total Fat26.23g (-5.91g, -18.39%)
Saturated Fat 14.75g (+0.46g, +3.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 98.0mg (-9.00mg, -8.41%)
Total Carbohydrates 60.66g (+17.80g, +41.53%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 45.9g (+24.47g, +114.19%)
Sugars, added N/A
Protein 4.92g (+1.35g, +37.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.43mg (+3.00mg, +209.79%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla), Caramel (corn Syrup, Water, Sugar, Nonfat Dry Milk, High Fructose Corn Syrup, Butter (cream And Salt), Contains 2% Or Less Of The Following: Soybean Oil, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Pectin, Disodium Phosphate, Mono And Diglycerides, Ethyl Maltol, Xanthan Gum, Artificial Flavor), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+14.00kcal, +3.02%)
Total Fat28.26g (-3.88g, -12.07%)
Saturated Fat 5.43g (-8.86g, -62.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 87.0mg (-20.00mg, -18.69%)
Total Carbohydrates 45.65g (+2.79g, +6.51%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 30.43g (+9.00g, +42.00%)
Sugars, added N/A
Protein 15.22g (+11.65g, +326.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe5.87mg (+4.44mg, +310.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+14.00kcal, +3.02%)
Total Fat28.26g (-3.88g, -12.07%)
Saturated Fat 5.43g (-8.86g, -62.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 87.0mg (-20.00mg, -18.69%)
Total Carbohydrates 45.65g (+2.79g, +6.51%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 30.43g (+9.00g, +42.00%)
Sugars, added N/A
Protein 15.22g (+11.65g, +326.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe5.87mg (+4.44mg, +310.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Raisins, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+24.00kcal, +5.17%)
Total Fat37.21g (+5.07g, +15.77%)
Saturated Fat 16.28g (+1.99g, +13.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 93.0mg (-14.00mg, -13.08%)
Total Carbohydrates 46.51g (+3.65g, +8.52%)
Dietary Fiber 9.3g (+5.70g, +158.33%)
Sugars 27.91g (+6.48g, +30.24%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe4.19mg (+2.76mg, +193.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Chocolate (organic Chocolate Liquor*, Organic Dried Cane Syrup, Organic Cocoa Butter*, Organic Soy Lecithin [emulsifier], Organic Vanilla), Hazelnuts, Dried Currants (currants, Sunflower Oil), Organic Brown Crisp Rice (organic Brown Rice Flour), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+18.00kcal, +3.88%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 19.64g (+5.35g, +37.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 107.0mg (=)
Total Carbohydrates 60.71g (+17.85g, +41.65%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 39.29g (+17.86g, +83.34%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (+0.50mg, +34.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Corn Syrup, Coconut With Sodium Metabisulfite (to Promote Color Retention), Sugar, Sorbitol, Salt, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat18.18g (-13.96g, -43.43%)
Saturated Fat 3.64g (-10.65g, -74.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 63.64g (+20.78g, +48.48%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 10.91g (-10.52g, -49.09%)
Sugars, added N/A
Protein 10.91g (+7.34g, +205.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+1.84mg, +128.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Molasses, Coconut, Almonds, Sesame Seeds, Sunflower Seeds, Cashews, Walnuts, Honey, Salt, Natural Flavor, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg