Maria's Greek Delights Spinach & Cheese Phyllo Swirls by Grecian Delight Inc: Similar Foods
- Product:
- Spinach & Cheese Phyllo Swirls
- Brand:
- Maria's Greek Delights
- Maker:
- Grecian Delight Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069511/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal | |
| Total Fat | 8.77g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pastry: Unbleached Wheat Flour, Filtered Water, Sunflower Oil, Modified Palm Oil, Olive Oil, Sugar, Sea Salt, Yeast, Wheat Starch Filling: Spinach, Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Citric Acid, Salt), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride), Onions, Sunflower Oil, Durum Semolina, Sea Salt, Dill, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-54.00kcal, -21.95%) | |
| Total Fat | 6.4g (-2.37g, -27.02%) | |
| Saturated Fat | 0.87g (-0.88g, -50.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 494.0mg (+20.00mg, +4.22%) | |
| Total Carbohydrates | 29.07g (-4.26g, -12.78%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 7.56g (+5.81g, +332.00%) | |
| Sugars, added | N/A | |
| Protein | 5.23g (-3.54g, -40.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1308.0IU (-8.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+8.00mg, +190.48%) | |
| Calcium, Ca | 47.0mg (-23.00mg, -32.86%) | |
| Iron, Fe | 0.84mg (-1.69mg, -66.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Celery, Soybean Oil, Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract, Textured Vegetable Protein, Onions, Sesame Oil, Flavor Enhancer (natural Flavor, Maltodextrin) Crust: Wheat Flour, Water, Soybean Oil, Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 10.37g (+1.60g, +18.24%) | |
| Saturated Fat | 2.22g (+0.47g, +26.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+10.00mg, +111.11%) | |
| Sodium | 504.0mg (+30.00mg, +6.33%) | |
| Total Carbohydrates | 18.52g (-14.81g, -44.43%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 1.48g (-0.27g, -15.43%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.36g, -15.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1296.0IU (-20.00IU, -1.52%) | |
| Vitamin C, total ascorbic acid | 8.9mg (+4.70mg, +111.90%) | |
| Calcium, Ca | 44.0mg (-26.00mg, -37.14%) | |
| Iron, Fe | 1.33mg (-1.20mg, -47.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chipotle Wrap (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Chipotle Chili Seasoning [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)), Grilled Chipotle Seasoned Chicken Breast Meat With Rib Meat (grilled Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of: Onion, Garlic])), Pico De Gallo (tomatoes, Yellow Onion, Cilantro, Jalapeno Peppers), Green Leaf Lettuce, Chipotle Spread (vegetable Oil [soybean And Or Canola Oil], Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Roasted Corn, Bell Pepper, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-43.00kcal, -17.48%) | |
| Total Fat | 8.37g (-0.40g, -4.56%) | |
| Saturated Fat | 1.76g (+0.01g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 502.0mg (+28.00mg, +5.91%) | |
| Total Carbohydrates | 18.06g (-15.27g, -45.81%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.44g (-1.31g, -74.86%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+3.12g, +35.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1322.0IU (+6.00IU, +0.46%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.10mg, -50.00%) | |
| Calcium, Ca | 26.0mg (-44.00mg, -62.86%) | |
| Iron, Fe | 1.59mg (-0.94mg, -37.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Cooked Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate), Green Leaf Lettuce, Tomatoes, Cooked Bacon (pork Bacon Cured With: Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Ranch Dressing: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Buttermilk (cultured Lowfat Milk, Nonfat Milk Solids, Corn Starch Modified, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Buttermilk Ranch Dressing (salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric (color) With No More Than 2% Calcium Stearated (an Anti Caking Agent)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate* *, Stabilizers (carob Bean And Or Guar Gums), Modified Food Starch* *, Natural Flavor* *, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-46.00kcal, -18.70%) | |
| Total Fat | 15.0g (+6.23g, +71.04%) | |
| Saturated Fat | 10.0g (+8.25g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+41.00mg, +455.56%) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 6.67g (-26.66g, -79.99%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-2.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Acetate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-21.00kcal, -8.54%) | |
| Total Fat | 7.17g (-1.60g, -18.24%) | |
| Saturated Fat | 2.39g (+0.64g, +36.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 461.0mg (-13.00mg, -2.74%) | |
| Total Carbohydrates | 31.74g (-1.59g, -4.77%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 1.02g (-0.73g, -41.71%) | |
| Sugars, added | N/A | |
| Protein | 9.22g (+0.45g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1365.0IU (+49.00IU, +3.72%) | |
| Vitamin C, total ascorbic acid | 12.3mg (+8.10mg, +192.86%) | |
| Calcium, Ca | 119.0mg (+49.00mg, +70.00%) | |
| Iron, Fe | 1.84mg (-0.69mg, -27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortelloni (filling (ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (cultured Milk, Enzymes, Salt), Romano Cheese (pasteurized Sheep's Milk, Rennet), Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Pasta (enriched Durum Wheat Semolina, Eggs, Beta Cartoene)), Tomatoes, Roll (flour (wheat, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Olive Oil, Yeast, Garlic And Onion Powder, Rosemary, Parsley, Thyme, Granulated Garlic, Black Pepper, Paprika), Spinach, Red Peppers (peppers, Salt, Sugar, Citric Acid, Calcium Chloride), Bell Peppers, Celery, Black Olives (ferrous Glutonate **may Contain Pits**), Onions, Garlic Cloves, Apple Cider Vinegar (distilled Vinegar, Caramel Color), Basil, Capers (vinegar), Walnuts (tree Nuts), Canola Oil, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-43.00kcal, -17.48%) | |
| Total Fat | 8.36g (-0.41g, -4.68%) | |
| Saturated Fat | 1.13g (-0.62g, -35.43%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 23.0mg (+14.00mg, +155.56%) | |
| Sodium | 463.0mg (-11.00mg, -2.32%) | |
| Total Carbohydrates | 20.9g (-12.43g, -37.29%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 4.82g (+3.07g, +175.43%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+2.81g, +32.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1286.0IU (-30.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+0.60mg, +14.29%) | |
| Calcium, Ca | 19.0mg (-51.00mg, -72.86%) | |
| Iron, Fe | 0.58mg (-1.95mg, -77.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken Breast Meat, Poppy Seed Dressing (high Fructose Corn Syrup, Soybean Oil, Water, Vinegar, Red Wine Vinegar, Dried Sour Cream {cultured Cream, Skim Milk}, Salt, 2% Or Less Of: Modified Food Starch, Poppy Seeds Whey, Dried Onions, Polysorbate 60, Xanthan Gum, Mustard Flour, Potassium Sorbate & Calcium Disodium Edta {preservative}, Artificial Color], Celery, Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors], Green Onion, Sea Salt [natural Sea Salt Magnesium Carbonate {2% Maximum}], Black Pepper), Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, 2% Or Less Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast) Baby Spinach, Dried Cherries (cherries Sugar), Walnuts | ||