Great Lakes Sweet Premium Dried Mango by Great Lakes International Trading, Inc: Similar Foods

Product:: Sweet Premium Dried Mango
Brand:: Great Lakes
Maker:: Great Lakes International Trading, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		350.0kcal
Total Fat		0.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		138.0mg
Total Carbohydrates		85.0g
	Dietary Fiber	2.5g
	Sugars	67.5g
	Sugars, added	N/A
Protein		0.0g

Core Vitamins and Minerals
Vitamin A, IU	500.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	50.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6, #5

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16

All Nutrients Per 100g (3.527 oz)
Calories		357.0kcal (+7.00kcal, +2.00%)
Total Fat		0.0g (=)
	Saturated Fat	0.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		107.0mg (-31.00mg, -22.46%)
Total Carbohydrates		83.33g (-1.67g, -1.96%)
	Dietary Fiber	4.8g (+2.30g, +92.00%)
	Sugars	71.43g (+3.93g, +5.82%)
	Sugars, added	N/A
Protein		2.38g (+2.38g)

Core Vitamins and Minerals
Vitamin A, IU	476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid	8.6mg (+8.60mg)
Calcium, Ca	48.0mg (-2.00mg, -4.00%)
Iron, Fe	0.86mg (+0.86mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Star Fruit (with Sugar, Citric Acid, Sulfur Dioxide), Pineapple Core (with Sugar, Citric Acid, Yellow 6, Mango Flavor, Sulfur Dioxide), Strawberry (with Citric Acid, Natural Flavor, Glycerine, Natural Color (lycopene), Sugar, Sunflower Oil, Red 40, Sulfur Dioxide), Cantaloupe (with Sugar, Citric Acid, Sulfur Dioxide), Papaya (with Sugar, Yellow 6, Sulfur Dioxide), Kiwi (with Sugar, Citric Acid, Blue 1, Yellow 5, Sulfur Dioxide), Pineapple (with Sugar, Citric Acid, Sulfur Dioxide*)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21

All Nutrients Per 100g (3.527 oz)
Calories		331.0kcal (-19.00kcal, -5.43%)
Total Fat		10.26g (+10.26g)
	Saturated Fat	5.13g (+5.13g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		105.0mg (-33.00mg, -23.91%)
Total Carbohydrates		58.97g (-26.03g, -30.62%)
	Dietary Fiber	0.0g (-2.50g, -100.00%)
	Sugars	46.15g (-21.35g, -31.63%)
	Sugars, added	N/A
Protein		2.56g (+2.56g)

Core Vitamins and Minerals
Vitamin A, IU	513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	77.0mg (+27.00mg, +54.00%)
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Water, Whey Powder, Skim Milk Powder, Palm Oil, Maltodextrin, Microcrystalline Cellulose, Alginates, Carboxymethyl Cellulose, Dextrose Monohydrate, Disodium Phosphate, Vitamin A & D3

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (+50.00kcal, +14.29%)
Total Fat		17.5g (+17.50g)
	Saturated Fat	11.25g (+11.25g)
	Trans Fat	0.0g (=)
Cholesterol		25.0mg (+25.00mg)
Sodium		115.0mg (-23.00mg, -16.67%)
Total Carbohydrates		67.5g (-17.50g, -20.59%)
	Dietary Fiber	0.0g (-2.50g, -100.00%)
	Sugars	60.0g (-7.50g, -11.11%)
	Sugars, added	N/A
Protein		2.5g (+2.50g)

Core Vitamins and Minerals
Vitamin A, IU	500.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	50.0mg (=)
Iron, Fe	0.9mg (+0.90mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [emulsifier], Vanilla), Nougat (invert Sugar, Corn Syrup, Egg White, Potato Starch, Artificial Vanilla Flavor, Invertase), Salted Butter (sweet Cream, Salt), Evapporated Milk (milk, Dipotassium Phoshphate & Carrageenan [stabilizers], Vitamin D3), Corn Syrup, Vanilla, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.97

All Nutrients Per 100g (3.527 oz)
Calories		385.0kcal (+35.00kcal, +10.00%)
Total Fat		17.95g (+17.95g)
	Saturated Fat	10.26g (+10.26g)
	Trans Fat	0.0g (=)
Cholesterol		38.0mg (+38.00mg)
Sodium		128.0mg (-10.00mg, -7.25%)
Total Carbohydrates		58.97g (-26.03g, -30.62%)
	Dietary Fiber	0.0g (-2.50g, -100.00%)
	Sugars	41.03g (-26.47g, -39.21%)
	Sugars, added	N/A
Protein		2.56g (+2.56g)

Core Vitamins and Minerals
Vitamin A, IU	513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	51.0mg (+1.00mg, +2.00%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Sugar, Vanilla Extract (water, Ethyl Alcohol, Sugar, Vanilla Bean Extractives), Sea Salt, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.97

All Nutrients Per 100g (3.527 oz)
Calories		385.0kcal (+35.00kcal, +10.00%)
Total Fat		17.95g (+17.95g)
	Saturated Fat	10.26g (+10.26g)
	Trans Fat	0.0g (=)
Cholesterol		38.0mg (+38.00mg)
Sodium		128.0mg (-10.00mg, -7.25%)
Total Carbohydrates		58.97g (-26.03g, -30.62%)
	Dietary Fiber	0.0g (-2.50g, -100.00%)
	Sugars	41.03g (-26.47g, -39.21%)
	Sugars, added	N/A
Protein		2.56g (+2.56g)

Core Vitamins and Minerals
Vitamin A, IU	513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	51.0mg (+1.00mg, +2.00%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Sugar, Vanilla Extract (water, Ethyl Alcohol, Sugar, Vanilla Bean Extractives), Sea Salt, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (+50.00kcal, +14.29%)
Total Fat		11.25g (+11.25g)
	Saturated Fat	1.25g (+1.25g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		100.0mg (-38.00mg, -27.54%)
Total Carbohydrates		67.5g (-17.50g, -20.59%)
	Dietary Fiber	10.0g (+7.50g, +300.00%)
	Sugars	30.0g (-37.50g, -55.56%)
	Sugars, added	N/A
Protein		5.0g (+5.00g)

Core Vitamins and Minerals
Vitamin A, IU	500.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	50.0mg (=)
Iron, Fe	4.5mg (+4.50mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Brown Sugar (vegan), Sorghum Flour, Tapioca Starch, Cocoa, Palm Oil, Water, Coconut Milk (considered A Tree Nut), Xanthan Gum, Bicarbonite Of Soda, Baking Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54

All Nutrients Per 100g (3.527 oz)
Calories		350.0kcal (=)
Total Fat		7.5g (+7.50g)
	Saturated Fat	6.25g (+6.25g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		62.0mg (-76.00mg, -55.07%)
Total Carbohydrates		75.0g (-10.00g, -11.76%)
	Dietary Fiber	5.0g (+2.50g, +100.00%)
	Sugars	62.5g (-5.00g, -7.41%)
	Sugars, added	N/A
Protein		2.5g (+2.50g)

Core Vitamins and Minerals
Vitamin A, IU	500.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	50.0mg (=)
Iron, Fe	1.8mg (+1.80mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Raisins, Papaya [ Papaya, Cane Sugar, Citric Acid, Calcium Chloride (improves Product Texture), Sulfur Dioxide (added For Color Retention And As A Preservatives), Artificial Colors (fd&c Yellow No 5, Yellow No 6)], Pineapple [ Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (added For Color Retention And As A Preservative)], Apricots [ Apricots, Sulfur Dioxide (added To Preserve Color)], Golden Raisins [ Raisins, Sulfur Dioxide (added To Preserve Color), Sunflower Oil], Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apples

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.97

All Nutrients Per 100g (3.527 oz)
Calories		405.0kcal (+55.00kcal, +15.71%)
Total Fat		11.9g (+11.90g)
	Saturated Fat	4.76g (+4.76g)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		119.0mg (-19.00mg, -13.77%)
Total Carbohydrates		61.9g (-23.10g, -27.18%)
	Dietary Fiber	7.1g (+4.60g, +184.00%)
	Sugars	33.33g (-34.17g, -50.62%)
	Sugars, added	N/A
Protein		9.52g (+9.52g)

Core Vitamins and Minerals
Vitamin A, IU	476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid	11.4mg (+11.40mg)
Calcium, Ca	48.0mg (-2.00mg, -4.00%)
Iron, Fe	2.57mg (+2.57mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Dates, Tapioca Syrup, Sunflower Seeds, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Crisp Rice (rice, Rice Syrup, Salt), Coconut, Rice Protein Concentrate, Raisins, Raspberries, Acai Juice Powder (acai Juice, Tapioca Maltodextrin), Goji Berries, Natural Flavors, Citric Acid, Sesame Seeds

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.85

All Nutrients Per 100g (3.527 oz)
Calories		365.0kcal (+15.00kcal, +4.29%)
Total Fat		14.58g (+14.58g)
	Saturated Fat	9.38g (+9.38g)
	Trans Fat	0.0g (=)
Cholesterol		36.0mg (+36.00mg)
Sodium		135.0mg (-3.00mg, -2.17%)
Total Carbohydrates		58.33g (-26.67g, -31.38%)
	Dietary Fiber	3.1g (+0.60g, +24.00%)
	Sugars	40.62g (-26.88g, -39.82%)
	Sugars, added	N/A
Protein		3.12g (+3.12g)

Core Vitamins and Minerals
Vitamin A, IU	521.0IU (+21.00IU, +4.20%)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (-50.00mg, -100.00%)
Iron, Fe	1.12mg (+1.12mg)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sugar Dates, Salted Butter (whey Cream, Salt), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid, Malted Barley Flour, Oats, Water, Lemon Juice, Baking Soda (sodium Bicarbonate), Salt