Corn Nuts Toasted by Grassland: Similar Foods

Product:
Corn Nuts Toasted
Brand:
N/A
Maker:
Grassland

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/532758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat14.29g
Saturated Fat 1.79g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+0.14mg, +10.85%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Original Corn, Corn Oil, Salt,ranch Corn, Corn Oil, Contains 2% Or Less Of Maltodextrin, Salt, Monosodium Glutamate, Corn Syrup Solids, Tomato Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sodium Diacetate, Malic Acid, Lactic Acid, Sodium Citrate, Citric Acid, Turmeric Extract (for Color), Disodium Inosinate And Guanylate, Vinegar Powder, Natural And Artificial Flavor, Red 40,bbq Corn, Corn Oil, Contains 2% Or Less Of Salt, Spices, Monosodium Glutamate, Tomato Powder, Brown Sugar, Garlic Powder, Sodium Diacetate, Dried Molasses, Yeast Extract, Malic Acid, Acetic Acid, Sucralose, Natural Flavor, Paprika Extract (for Color),chile Picante Corn, Salt, Corn Oil, Contains 2% Or Less Of Maltodextrin, Spice, Onion Powder, Garlic Powder, Tomato Powder, Monosodium Glutamate, Citric Acid, Paprika Extract (for Color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+0.14mg, +10.85%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sprouted Brown Rice Crisps (sprouted Brown Rice Flour, Cauliflower), Sunflower Seed Oil, Cane Sugar, Rice Maltodextrin, Contains Less Than 2% Of The Following: Brown Sugar, Salt, Garlic Powder, Yeast Extract, Onion Powder, Chile Peppers, Vinegar Powder, Spices, Citric Acid, Natural Flavor, Cayenne Pepper, Distilled White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat14.0g (-0.29g, -2.03%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 560.0mg (-11.00mg, -1.93%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 12.0g (+4.86g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-0.57mg, -44.19%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Palm Oil, Water, Brewer's Yeast, Iodized Salt, Dextrose, Wheat Malt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (corn, Sunflower, And Or Canola Oil), Sugar, Salt, Dextrose, Yeast, Maltodextrin (made From Corn), Spices, Molasses, Tomato Powder, Natural Flavors (including Natural Smoke Flavor), Onion Powder, Garlic Powder, Paprika, Corn Starch, And Mustard Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Popcorn, Coconut Oil, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Popcorn, Coconut Oil, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Popcorn, Coconut Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popcorn, Coconut Oil, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Dextrose, Water, Palm Oil, Malt, Canola Oil, Monoglycerides, Salt, Honey Powder (honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor, Wheat Gluten, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Corn Syrup Solids, Whey Powder, Salt, Sugar, Cheese Blend Of Cheddar & Feta (milk, Cheese Cultures, Salt, Enzymes), Corn Maltodextrin, Yeast, Buttermilk Powder, Garlic Powder, Acacia Gum, Onion Powder, Tomato Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat19.77g (+5.48g, +38.35%)
Saturated Fat 14.12g (+12.33g, +688.83%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 565.0mg (-6.00mg, -1.05%)
Total Carbohydrates 67.8g (-3.63g, -5.08%)
Dietary Fiber 11.3g (+7.70g, +213.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.3g (+4.16g, +58.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.03mg (+0.74mg, +57.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Popcorn, Coconut Oil, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+14.28g, +99.93%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grains (brown Rice Flour, Sorghum Flour, Amaranth Flour, Teff Flour, White Cornmeal), Cassava Flour, Potato Starch, Pure Cane Sugar, Vegetable Gums (xanthan Gum, Guar Gum), Sea Salt, Sunflower Oil, Organic Flax, Organic Sprouted Sorghum, Organic Millet Flour, Organic Brown Rice Flour, Poppy Seeds, Sprouted Organic Quinoa, Sprouted Caraway Seeds, Sprouted Organic Amaranth, Organic Molasses, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 53.57g (-17.86g, -25.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes, Sunflower Oil And Or Corn Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sugar, Tomato Powder, Salt, Spices, Whey, Chipotle Powder, Butter Milk Solids, Onion Powder, Garlic Powder, Sour Cream (cream, Cultures, Lactic Acid), Extractives Of Paprika