Blue Rock Alaskan Pollock Fillets by Gracekennedy Foods (usa) Llc: Similar Foods

Product:
Alaskan Pollock Fillets
Brand:
Blue Rock
Maker:
Gracekennedy Foods (usa) Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849943/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 5821.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Pollock, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 5821.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pollock And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 5821.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pollock (gadus Chalcogrammus), Salt ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+93.00kcal, +86.92%)
Total Fat10.0g (+9.11g, +1023.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+46.00mg, +85.19%)
Sodium 5800.0mg (-21.00mg, -0.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Anchovies, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+93.00kcal, +86.92%)
Total Fat10.0g (+9.11g, +1023.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+46.00mg, +85.19%)
Sodium 5800.0mg (-21.00mg, -0.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, K0.0mg
Vitamin D, IU53.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Anchovies, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.66
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5800.0mg (-21.00mg, -0.36%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber N/A
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat, Soybeans, Salt, Sugar, Vinegar, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative, Brewing Starter (aspergillus Sojae)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.82
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 5800.0mg (-21.00mg, -0.36%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber 20.0g (+20.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-179.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-107.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Red Miso Tamari [organic Soybeans, Organic Handmade Rice Koji (organic Partially Polished Brown Rice, Aspergillus Oryzae Spores), And Sea Salt], Organic Brown Rice Miso Tamari [organic Soybeans, Organic Handmade Rice Koji (organic Partially Polished Brown Rice, Aspergillus Oryzae Spores), And Sea Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.43
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5778.0mg (-43.00mg, -0.74%)
Total Carbohydrates 11.11g (+11.11g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 11.11g (-13.89g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili Peppers, Salt, Dried Onion, Yeast Extract, Citric Acid, Spices, Paprika, Beef Extract, Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.97
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-40.00kcal, -37.38%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5800.0mg (-21.00mg, -0.36%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.29
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-40.00kcal, -37.38%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 5867.0mg (+46.00mg, +0.79%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 13.33g (-11.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Soy Sauce (water, Wheat, Soybeans, Sea Salt, And Alcohol), Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.29
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-40.00kcal, -37.38%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5867.0mg (+46.00mg, +0.79%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 13.33g (-11.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg (+2.03mg, +317.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybeans, Wheat, Salt, Alcohol (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+60.00kcal, +56.07%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5833.0mg (+12.00mg, +0.21%)
Total Carbohydrates 33.33g (+33.33g)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices, Dehydrated Onion, Dehydrated Garlic, Cane Sugar, Sea Salt, Paprika, Citric Acid, Ground Mustard, Natural Char Smoke Flavor, Silicon Dioxide (added As A Flow Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.40
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+60.00kcal, +56.07%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5833.0mg (+12.00mg, +0.21%)
Total Carbohydrates 33.33g (+33.33g)
Dietary Fiber N/A
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables* (carrot*, Celery*, Onion*, Tomato*), Maltodextrin*, Salt, Cane Sugar*, Concentrated Vegetable Juice* (carrot*, Celery*, Onion*), Yeast Extract, Food Starch*, Garlic Powder*, Spices*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.58
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-48.00kcal, -44.86%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 5765.0mg (-56.00mg, -0.96%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (-19.12g, -76.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-179.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-107.00mg, -100.00%)
Iron, Fe2.12mg (+1.48mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat*, Soybeans* And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.01
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+60.00kcal, +56.07%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5833.0mg (+12.00mg, +0.21%)
Total Carbohydrates 33.33g (+33.33g)
Dietary Fiber N/A
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables* (carrot*, Celery*, Onion*, Tomato*), Maltodextrin*, Salt, Cane Sugar*, Concentrated Vegetable Juice* (carrot", Celery*, Onion*), Yeast Extract, Food Starch*, Garlic Powder*, Natural Flavors, Spices*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.49
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5733.0mg (-88.00mg, -1.51%)
Total Carbohydrates 13.33g (+13.33g)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (-11.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+1.76mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Organic Soybeans, Sea Salt, Organic Grain Alcohol To Preserve Freshness, Koji Aspergillus Oryzae