Grace Harbor Farms Natural Guernsey Yogurt, Plain by Grace Harbor Farms, Inc: Similar Foods
- Product:
- Natural Guernsey Yogurt, Plain
- Brand:
- Grace Harbor Farms
- Maker:
- Grace Harbor Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2185508/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal | |
| Total Fat | 3.64g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 47.0mg | |
| Total Carbohydrates | 4.55g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 91.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized, Non Homogenized Guernsey Cow Milk, Probiotic Live Active Culture (s Thermophilus, Lactobacillus Delbruckii Subsp Lactis, Lactobacillus Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-2.00kcal, -3.17%) | |
| Total Fat | 3.27g (-0.37g, -10.16%) | |
| Saturated Fat | 1.84g (+0.02g, +1.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 41.0mg (-6.00mg, -12.77%) | |
| Total Carbohydrates | 4.49g (-0.06g, -1.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.49g (-0.06g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-0.37g, -10.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-9.00IU, -9.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 122.0mg (-5.00mg, -3.94%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-2.00kcal, -3.17%) | |
| Total Fat | 3.27g (-0.37g, -10.16%) | |
| Saturated Fat | 1.84g (+0.02g, +1.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 41.0mg (-6.00mg, -12.77%) | |
| Total Carbohydrates | 4.49g (-0.06g, -1.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.49g (-0.06g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-0.37g, -10.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-9.00IU, -9.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 122.0mg (-5.00mg, -3.94%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-5.00kcal, -7.94%) | |
| Total Fat | 0.97g (-2.67g, -73.35%) | |
| Saturated Fat | 0.72g (-1.10g, -60.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 43.0mg (-4.00mg, -8.51%) | |
| Total Carbohydrates | 9.18g (+4.63g, +101.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.66g, +80.44%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.26g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (+6.00IU, +6.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Low Fat Grade A Milk, Cane Sugar, Modified Food Starch, Nonfat Dry Milk, Natural Vanilla Flavor, Stevia, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-5.00kcal, -7.94%) | |
| Total Fat | 0.97g (-2.67g, -73.35%) | |
| Saturated Fat | 0.72g (-1.10g, -60.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 43.0mg (-4.00mg, -8.51%) | |
| Total Carbohydrates | 9.18g (+4.63g, +101.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.66g, +80.44%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.26g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (+6.00IU, +6.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Low Fat Grade A Milk, Cane Sugar, Nonfat Dry Milk, Modified Food Starch, Caramel Color, Dulce De Leche Wonf, Stevia, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-5.00kcal, -7.94%) | |
| Total Fat | 0.97g (-2.67g, -73.35%) | |
| Saturated Fat | 0.72g (-1.10g, -60.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 43.0mg (-4.00mg, -8.51%) | |
| Total Carbohydrates | 9.18g (+4.63g, +101.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.66g, +80.44%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.26g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (+6.00IU, +6.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Low Fat Grade A Milk, Cane Sugar, Modified Food Starch, Nonfat Dry Milk, Natural Strawberry Flavor, Vegetable Juice (color), Stevia, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-5.00kcal, -7.94%) | |
| Total Fat | 0.97g (-2.67g, -73.35%) | |
| Saturated Fat | 0.72g (-1.10g, -60.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 43.0mg (-4.00mg, -8.51%) | |
| Total Carbohydrates | 9.18g (+4.63g, +101.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.66g, +80.44%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.26g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (+6.00IU, +6.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Low Fat Grade A Milk, Cane Sugar, Modified Food Starch, Nonfat Dry Milk, Banana Puree, Natural Strawberry Flavor, Natural Banana Flavor, Vegetable Juice (color), Stevia, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-5.00kcal, -7.94%) | |
| Total Fat | 0.97g (-2.67g, -73.35%) | |
| Saturated Fat | 0.72g (-1.10g, -60.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 43.0mg (-4.00mg, -8.51%) | |
| Total Carbohydrates | 9.18g (+4.63g, +101.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.66g, +80.44%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-0.26g, -7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 97.0IU (+6.00IU, +6.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Low Fat Grade A Milk, Cane Sugar, Nonfat Dry Milk, Modified Food Starch, Natural Cookie And Cream Flavor, Stevia, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-13.00kcal, -20.63%) | |
| Total Fat | 2.08g (-1.56g, -42.86%) | |
| Saturated Fat | 1.25g (-0.57g, -31.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 4.58g (+0.03g, +0.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.03g, +0.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.31g, -8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-8.00IU, -8.79%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Dextrose, Cornstarch, Natural & Artificial Flavor, Carragean, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-13.00kcal, -20.63%) | |
| Total Fat | 2.08g (-1.56g, -42.86%) | |
| Saturated Fat | 1.25g (-0.57g, -31.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 4.58g (+0.03g, +0.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.03g, +0.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.31g, -8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-8.00IU, -8.79%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Dextrose, Cornstarch, Artificial Flavor, Carragean, Salt, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-13.00kcal, -20.63%) | |
| Total Fat | 2.08g (-1.56g, -42.86%) | |
| Saturated Fat | 1.25g (-0.57g, -31.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 4.58g (+0.03g, +0.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.03g, +0.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.31g, -8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-8.00IU, -8.79%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Dutch Processed Cocoa, Dextrose, Natural & Artificial Flavor, Carragean, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-13.00kcal, -20.63%) | |
| Total Fat | 2.08g (-1.56g, -42.86%) | |
| Saturated Fat | 1.25g (-0.57g, -31.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 4.58g (+0.03g, +0.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+0.03g, +0.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.31g, -8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-8.00IU, -8.79%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Dextrose, Natural & Artificial Flavor, Cornstarch, Carragean, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-3.00kcal, -4.76%) | |
| Total Fat | 3.28g (-0.36g, -9.89%) | |
| Saturated Fat | 2.05g (+0.23g, +12.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 40.0mg (-7.00mg, -14.89%) | |
| Total Carbohydrates | 5.33g (+0.78g, +17.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.33g (+0.78g, +17.14%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-0.36g, -9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 102.0IU (+11.00IU, +12.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 115.0mg (-12.00mg, -9.45%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Lactococcus Lactis Subsp , Leuconostoc Sp , Streptococcus Thermophilus, Lactobacillus Sp Thermophilis, Lactobacillus Sp, Kefir Yeast, Kefir Grains Microflora) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-2.00kcal, -3.17%) | |
| Total Fat | 3.08g (-0.56g, -15.38%) | |
| Saturated Fat | 3.08g (+1.26g, +69.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 53.0mg (+6.00mg, +12.77%) | |
| Total Carbohydrates | 3.96g (-0.59g, -12.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.52g (-1.03g, -22.64%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.12g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 110.0IU (+19.00IU, +20.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 119.0mg (-8.00mg, -6.30%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With: Grade A Pasteurized Non Homogonized Grass Based Whole Milk And Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus And Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+9.00kcal, +14.29%) | |
| Total Fat | 3.08g (-0.56g, -15.38%) | |
| Saturated Fat | 3.08g (+1.26g, +69.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 7.49g (+2.94g, +64.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.05g (+2.50g, +54.95%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.12g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 110.0IU (+19.00IU, +20.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 119.0mg (-8.00mg, -6.30%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Non Homogonized Grass Based Whole Milk, Organic Amber Agave Nectar, Pure Vanilla Extract And Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus And Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+7.00kcal, +11.11%) | |
| Total Fat | 1.98g (-1.66g, -45.60%) | |
| Saturated Fat | 1.32g (-0.50g, -27.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-3.00mg, -21.43%) | |
| Sodium | 33.0mg (-14.00mg, -29.79%) | |
| Total Carbohydrates | 3.08g (-1.47g, -32.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.08g (-1.47g, -32.31%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+6.49g, +178.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-3.00IU, -3.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 110.0mg (-17.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||