Goya Small Red Beans by Goya Foods, Inc: Similar Foods

Product:
Small Red Beans
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1505381/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Small Red Beans by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 64.44g
Dietary Fiber 22.2g
Sugars 6.67g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Goya Small Red Beans by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat2.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 22.2g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.90
Goya Black Quinoa by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat4.44g (+2.22g, +100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (=)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 4.44g (-2.23g, -33.43%)
Sugars, added N/A
Protein 15.56g (-2.22g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe4.0mg (-2.00mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
Amazonas Rainforest Product, Salvatorian Red Beans by Amazonas Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.36g (-3.08g, -4.78%)
Dietary Fiber 15.9g (-6.30g, -28.38%)
Sugars 4.55g (-2.12g, -31.78%)
Sugars, added N/A
Protein 22.73g (+4.95g, +27.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe6.55mg (+0.55mg, +9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stir Until Content Thickens Serve With Tortillas And Cheese, Bread, Or Tortilla Chips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
Amazonas Rainforest Product, Salvatorian Red Beans by Amazonas Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+8.00kcal, +2.25%)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.36g (-3.08g, -4.78%)
Dietary Fiber 15.9g (-6.30g, -28.38%)
Sugars 4.55g (-2.12g, -31.78%)
Sugars, added N/A
Protein 22.73g (+4.95g, +27.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe6.55mg (+0.55mg, +9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salvatorian Red Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
Whole Foods Market Organic Golden Lentils by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.11g (-1.11g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-4.44g, -6.89%)
Dietary Fiber 28.9g (+6.70g, +30.18%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 26.67g (+8.89g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
Whole Foods Market Medley Lentils by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.11g (-1.11g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-4.44g, -6.89%)
Dietary Fiber 28.9g (+6.70g, +30.18%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 26.67g (+8.89g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Green Lentils, Organic Red Lentils, Organic French Lentils, Organic Black Lentils, Organic Brown Lentils, Organic Golden Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
365 Whole Foods Market Organic Brown Lentils by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.11g (-1.11g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-4.44g, -6.89%)
Dietary Fiber 28.9g (+6.70g, +30.18%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 26.67g (+8.89g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
D'allesandro Heirloom Bean Blend by Woodland Foods

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-13.00kcal, -3.65%)
Total Fat1.43g (-0.79g, -35.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (-1.58g, -2.45%)
Dietary Fiber 20.0g (-2.20g, -9.91%)
Sugars 2.86g (-3.81g, -57.12%)
Sugars, added N/A
Protein 22.86g (+5.08g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca97.0mg (+8.00mg, +8.99%)
Iron, Fe5.71mg (-0.29mg, -4.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Peas, Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
Whole Grain Tri Color Quinoa by Dunya Harvest

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat6.67g (+4.45g, +200.45%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+2.23g, +3.46%)
Dietary Fiber 6.7g (-15.50g, -69.82%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 15.56g (-2.22g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain White Quinoa, Red Quinoa, Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
Whole Foods Market, Organic French Lentils by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.11g (-1.11g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 60.0g (-4.44g, -6.89%)
Dietary Fiber 13.3g (-8.90g, -40.09%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 28.89g (+11.11g, +62.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic French Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
Bob's Red Mill, Fava Beans by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat1.25g (-0.97g, -43.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 57.5g (-6.94g, -10.77%)
Dietary Fiber 25.0g (+2.80g, +12.61%)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 25.0g (+7.22g, +40.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe6.75mg (+0.75mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
Goya Canary Beans by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat2.13g (-0.09g, -4.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 59.57g (-4.87g, -7.56%)
Dietary Fiber 29.8g (+7.60g, +34.23%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 23.4g (+5.62g, +31.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe5.74mg (-0.26mg, -4.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
Goya Canary Beans by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat2.13g (-0.09g, -4.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 59.57g (-4.87g, -7.56%)
Dietary Fiber 29.8g (+7.60g, +34.23%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 23.4g (+5.62g, +31.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe5.74mg (-0.26mg, -4.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
Goya Canary Beans by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat2.13g (-0.09g, -4.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 59.57g (-4.87g, -7.56%)
Dietary Fiber 29.8g (+7.60g, +34.23%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 23.4g (+5.62g, +31.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe5.74mg (-0.26mg, -4.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
Raley's Pinto Beans by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-15.00kcal, -4.21%)
Total Fat1.14g (-1.08g, -48.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 63.64g (-0.80g, -1.24%)
Dietary Fiber 15.9g (-6.30g, -28.38%)
Sugars 2.27g (-4.40g, -65.97%)
Sugars, added N/A
Protein 20.45g (+2.67g, +15.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe4.09mg (-1.91mg, -31.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans