Goya Mango Pulp by Goya Foods, Inc: Similar Foods

Product:
Mango Pulp
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1579933/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 5.0mg
Total Carbohydrates 8.25g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 2.06g
Core Vitamins and Minerals
Vitamin A, IU567.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 8.25g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.06g (=)
Core Vitamins and Minerals
Vitamin A, IU567.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Pulp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+11.00kcal, +18.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+30.00mg, +600.00%)
Total Carbohydrates 18.82g (+10.57g, +128.12%)
Dietary Fiber 3.5g (+3.50g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Diced Onions, Diced Celery, Diced Red Peppers, Diced Green Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-24.00kcal, -40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (+13.00mg, +260.00%)
Total Carbohydrates 7.23g (-1.02g, -12.36%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.41g (+2.41g)
Sugars, added N/A
Protein 2.41g (+0.35g, +16.99%)
Core Vitamins and Minerals
Vitamin A, IU602.0IU (+35.00IU, +6.17%)
Vitamin C, total ascorbic acid14.5mg (+14.50mg)
Calcium, Ca72.0mg (-31.00mg, -30.10%)
Iron, Fe0.87mg (+0.87mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.79
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+22.00kcal, +36.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 12.94g (+4.69g, +56.85%)
Dietary Fiber 4.7g (+4.70g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.88g (+3.82g, +185.44%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.79
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+22.00kcal, +36.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 12.94g (+4.69g, +56.85%)
Dietary Fiber 4.7g (+4.70g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.88g (+3.82g, +185.44%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.79
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+22.00kcal, +36.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 12.94g (+4.69g, +56.85%)
Dietary Fiber 4.7g (+4.70g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.88g (+3.82g, +185.44%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Petite Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-25.00kcal, -41.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 7.06g (-1.19g, -14.42%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 5.88g (-2.37g, -28.73%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 5.88g (-2.37g, -28.73%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 5.88g (-2.37g, -28.73%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cut Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 5.88g (-2.37g, -28.73%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 0.01g (-8.24g, -99.88%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 7.06g (-1.19g, -14.42%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 7.06g (-1.19g, -14.42%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-31.00kcal, -51.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 7.06g (-1.19g, -14.42%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+21.00IU, +3.70%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca47.0mg (-56.00mg, -54.37%)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans