Goya Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms by Goya Foods, Inc: Similar Foods

Product:
Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073398/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1156.0mg
Total Carbohydrates 75.56g
Dietary Fiber 6.7g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IU1111.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Parboiled Brown Rice, Wild Rice, Whole Grain White Quinoa, Whole Grain Red Quinoa, Salt, Dehydrated Onion, Dehydrated Carrots, Dehydrated Mushrooms, Granulated Garlic, Dehydrated Parsley, Dry Bay Leaves, Coriander And Silicon Dioxide As Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.75
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-92.00kcal, -24.34%)
Total Fat28.57g (+25.24g, +757.96%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-13.00mg, -1.12%)
Total Carbohydrates 14.29g (-61.27g, -81.09%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+27.00mg, +61.36%)
Iron, Fe1.29mg (-0.31mg, -19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Olives, Canola Oil, Parsley, Garlic, Basil, Sodium Lactate To Inhibit Oxidation, Sugar, Salt, Lactic Acid To Control Acidity, Pepper, Sorbic To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.14
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-13.00kcal, -3.44%)
Total Fat2.7g (-0.63g, -18.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1068.0mg (-88.00mg, -7.61%)
Total Carbohydrates 74.32g (-1.24g, -1.64%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 9.46g (+7.24g, +326.13%)
Sugars, added N/A
Protein 10.81g (+1.92g, +21.60%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (-97.00IU, -8.73%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca27.0mg (-17.00mg, -38.64%)
Iron, Fe2.43mg (+0.83mg, +51.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.23mg
Niacin5.405mg
Ingredients
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Maltodextrin, Modified Corn Starch, Salt, Sesame Oil*, Vinegar*, Carrots*, Garlic Powder, Ginger*, Onion Powder, Onion*, Soy Sauce* (fermented Soybeans, Wheat, Salt), Crushed Red Chili Pepper*, Paprika Oleoresin (for Color), Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-16.00kcal, -4.23%)
Total Fat1.06g (-2.27g, -68.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1021.0mg (-135.00mg, -11.68%)
Total Carbohydrates 74.47g (-1.09g, -1.44%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 14.89g (+12.67g, +570.72%)
Sugars, added N/A
Protein 8.51g (-0.38g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IU1064.0IU (-47.00IU, -4.23%)
Vitamin C, total ascorbic acid12.8mg (+12.80mg)
Calcium, Ca85.0mg (+41.00mg, +93.18%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Pasta (brown Rice Flour), Cheeseburger Seasoning: Whey, Modified Corn Starch, Tomato Powder, Nonfat Dry Milk, Onion Powder, Sugar, Salt, Rice Flour, Autolyzed Yeast, Natural Butter Flavor, Natural Flavor, Garlic Powder, Citric Acid, Extractives Of Turmeric & Annatto, Paprika, Caramel Color, And Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.63
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-57.00kcal, -15.08%)
Total FatN/A
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 1036.0mg (-120.00mg, -10.38%)
Total Carbohydrates 3.57g (-71.99g, -95.28%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 17.86g (+8.97g, +100.90%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+27.00mg, +61.36%)
Iron, Fe1.29mg (-0.31mg, -19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Pasteurized Processed Cheddar Cheese [(cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, And Beta Carotene) And Natamycin}, Water, Jalapeno Peppers, Salt, Dextrose, Spices, Sugar Sodium Erythorbate, Lactic Acid And Starter Culture, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.19
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-45.00kcal, -11.90%)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-89.00mg, -7.70%)
Total Carbohydrates 63.33g (-12.23g, -16.19%)
Dietary Fiber 6.7g (=)
Sugars 6.67g (+4.45g, +200.45%)
Sugars, added N/A
Protein 16.67g (+7.78g, +87.51%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-111.00IU, -9.99%)
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca133.0mg (+89.00mg, +202.27%)
Iron, Fe6.0mg (+4.40mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Wheat Flour, Matzo Meal (wheat Flour And Water), Onion, Parsley Flakes, Salt, Sodium Bicarbonate, Garlic, Coriander, Cayenne Pepper, Cumin, Celery Seed, And White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.52
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-156.00kcal, -41.27%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1111.0mg (-45.00mg, -3.89%)
Total Carbohydrates 55.56g (-20.00g, -26.47%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 50.0g (+47.78g, +2152.25%)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, CaN/A
Iron, Fe1.0mg (-0.60mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ketchup (red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Natural Flavor), Brown Sugar, Apple Cider Vinegar, Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavors (soy) And Tamarind Extract), Natural Hickory Smoker Flavor (water, Natural Hickory Smoke Concentrate), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Garlic Powder, Onion Powder, Chipotle Peppers, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.59
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-58.00kcal, -15.34%)
Total Fat24.0g (+20.67g, +620.72%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+80.00mg)
Sodium 1080.0mg (-76.00mg, -6.57%)
Total Carbohydrates 4.0g (-71.56g, -94.71%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 20.0g (+11.11g, +124.97%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+89.00IU, +8.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe1.44mg (-0.16mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Natural Spices Contains 2% Or Less Of Salt, Sugar, Garlic, Vegetable Powder (celery Juice, Sea Salt), Onion Stuffed Into Beef Collagen Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.98
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat2.63g (-0.70g, -21.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-156.00mg, -13.49%)
Total Carbohydrates 71.05g (-4.51g, -5.97%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 13.16g (+4.27g, +48.03%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (-58.00IU, -5.22%)
Vitamin C, total ascorbic acid47.4mg (+47.40mg)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe3.79mg (+2.19mg, +136.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Modified Corn Starch, Red And Green Bell Pepper, Salt, Spices (including Paprika, Celery Seed, Chili Pepper, Red Pepper), Yeast Extract, Garlic, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Parsley, Caramel Color, And Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.15
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-2.00kcal, -0.53%)
Total Fat35.29g (+31.96g, +959.76%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 1012.0mg (-144.00mg, -12.46%)
Total Carbohydrates 14.12g (-61.44g, -81.31%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 11.76g (+9.54g, +429.73%)
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+65.00IU, +5.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Sugar, Distilled Vinegar, Salt, Tomato Paste, Onion Powder, Egg Yolk, Xanthan Gum, Spice, Paprika, Apocarotenal (color), Garlic Powder, Natural Flavor, Smoked Jalapeno Pepper, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.89
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-141.00kcal, -37.30%)
Total Fat21.05g (+17.72g, +532.13%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1158.0mg (+2.00mg, +0.17%)
Total Carbohydrates 5.26g (-70.30g, -93.04%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.89g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (-58.00IU, -5.22%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca105.0mg (+61.00mg, +138.64%)
Iron, Fe1.89mg (+0.29mg, +18.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Olives, Water, Salt, Canola Oil, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+51.00kcal, +13.49%)
Total Fat35.71g (+32.38g, +972.37%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1036.0mg (-120.00mg, -10.38%)
Total Carbohydrates 0.0g (-75.56g, -100.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 17.86g (+8.97g, +100.90%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+27.00mg, +61.36%)
Iron, Fe12.86mg (+11.26mg, +703.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Paprika, Garlic, Dextrose, Lactic Acid Starter Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+51.00kcal, +13.49%)
Total Fat35.71g (+32.38g, +972.37%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1036.0mg (-120.00mg, -10.38%)
Total Carbohydrates 0.0g (-75.56g, -100.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 17.86g (+8.97g, +100.90%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe5.14mg (+3.54mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Garlic, White Pepper, Celery Extract, Dextrose, Nutmeg, Lactic Acid Starter Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.05
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-50.00kcal, -13.23%)
Total Fat11.94g (+8.61g, +258.56%)
Saturated Fat 5.22g (+5.22g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 1179.0mg (+23.00mg, +1.99%)
Total Carbohydrates 41.79g (-33.77g, -44.69%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 7.46g (+5.24g, +236.04%)
Sugars, added N/A
Protein 11.94g (+3.05g, +34.31%)
Core Vitamins and Minerals
Vitamin A, IU1119.0IU (+8.00IU, +0.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca224.0mg (+180.00mg, +409.09%)
Iron, Fe1.61mg (+0.01mg, +0.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce: Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Enriched Macaroni Product: (enriched Semolina [semolina Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheeseburger Seasoning Mix: (whey, Dehydrated Onion, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Palm Oil, Salt, Dehydrated Tomato, Contains 2% Or Less Of: Corn Syrup Solids, Nonfat Milk, Sugar, Whey Protein Concentrate, Disodium Phosphate, Dehydrate Garlic, Natural Flavor, Spice, Sodium Caseinate, Citric Acid, Color [yellow 5 And Yellow 6], Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.47
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+55.00kcal, +14.55%)
Total Fat15.0g (+11.67g, +350.45%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1033.0mg (-123.00mg, -10.64%)
Total Carbohydrates 66.67g (-8.89g, -11.77%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-111.00IU, -9.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+89.00mg, +202.27%)
Iron, Fe4.8mg (+3.20mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2 Percent Or Less Of: Sugar, Yeast, Autolyzed Yeast, Natural Flavor; Dehydrated Onions, Paprika, Spices (contains Celery), Red Pepper, Paprika Extract For Color, Dehydrated Garlic And Leavening (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.53
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+41.00kcal, +10.85%)
Total Fat41.94g (+38.61g, +1159.46%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 1097.0mg (-59.00mg, -5.10%)
Total Carbohydrates 12.9g (-62.66g, -82.93%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 6.45g (+4.23g, +190.54%)
Sugars, added N/A
Protein 3.23g (-5.66g, -63.67%)
Core Vitamins and Minerals
Vitamin A, IU968.0IU (-143.00IU, -12.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (+85.00mg, +193.18%)
Iron, Fe1.16mg (-0.44mg, -27.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Eggs, Water, Distilled Vinegar, Cider Vinegar, Salt, Mustard Seed, Paprika), Ketchup (tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder, Spice), Mustard (white Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Paprika, Spices), Chili Sauce (tomato Puree, Distilled White Vinegar, High Fructose Corn Syrup, Salt, Corn Syrup, Onions, Spice, Garlic Powder), White Wine Vinegar, Anchovy, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Soy, Tamarind), Cane Syrup, Garlic, Paprika, Chili Powder, Black Pepper And Salt