Goya Sweet Corn Tamales by Goya Foods, Inc: Similar Foods

Product:
Sweet Corn Tamales
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853662/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat5.71g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 20.0g
Dietary Fiber 1.4g
Sugars 3.57g
Sugars, added N/A
Protein 2.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Sugar, Vegetable Fat And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat3.54g (-2.17g, -38.00%)
Saturated Fat 2.02g (-0.84g, -29.37%)
Trans Fat 0.4g (+0.40g)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+7.00mg, +5.43%)
Total Carbohydrates 21.21g (+1.21g, +6.05%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 16.16g (+12.59g, +352.66%)
Sugars, added N/A
Protein 2.02g (-0.12g, -5.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.36mg (+0.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk From Concentrate (water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Hydrogenated Palm Oil, Cocoa, Salt, Sodium Stearoyl 2 Lactylate, Artificial Flavours, Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-7.00kcal, -5.79%)
Total Fat3.8g (-1.91g, -33.45%)
Saturated Fat 1.9g (-0.96g, -33.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-2.00mg, -1.55%)
Total Carbohydrates 26.58g (+6.58g, +32.90%)
Dietary Fiber 7.6g (+6.20g, +442.86%)
Sugars 6.33g (+2.76g, +77.31%)
Sugars, added N/A
Protein 3.8g (+1.66g, +77.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.37mg (+1.37mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Corn Fiber, Erythritol, Broad Bean Protein, Coffee, Cane Sugar, Coconut Oil, Dutched Cocoa, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-7.00kcal, -5.79%)
Total Fat3.8g (-1.91g, -33.45%)
Saturated Fat 1.9g (-0.96g, -33.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-2.00mg, -1.55%)
Total Carbohydrates 26.58g (+6.58g, +32.90%)
Dietary Fiber 7.6g (+6.20g, +442.86%)
Sugars 6.33g (+2.76g, +77.31%)
Sugars, added N/A
Protein 3.8g (+1.66g, +77.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.37mg (+1.37mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Fiber, Erythritol, Broad Bean Protein, Cane Sugar, Coconut Oil, Dutched Cocoa, Mint, Natural Flavor, Tara Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Sunflower Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+14.00kcal, +11.57%)
Total Fat2.94g (-2.77g, -48.51%)
Saturated Fat 0.59g (-2.27g, -79.37%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 135.0mg (+6.00mg, +4.65%)
Total Carbohydrates 23.53g (+3.53g, +17.65%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 1.76g (-1.81g, -50.70%)
Sugars, added N/A
Protein 7.06g (+4.92g, +229.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+0.80mg, +61.54%)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Filling: Organic Tempeh (cultured Organic Soybeans (soybeans, Lactic Acid From Plant Sources), Water, Organic Barley, Organic Brown Rice, Organic Millet), Vegetable Blend (organic Roasted Corn, Organic Black Beans, Organic Roasted Poblano Chiles, Organic Red Bell Peppers, Organic Onions), Water, Organic Tomato Sauce (tomatoes, Water), Organic Tomatoes, Organic Onions, Contains Less Than 2% Of The Following: Organic Jalapenos, Organic Apple Cider Vinegar, Organic Garlic, Organic Onion Powder, Organic Cilantro, Organic California Chili Powder, Organic Lime Juice (from Concentrate), Organic Cumin, Organic Paprika, Salt, Organic Cayenne Pepper, Organic Oregano Tortilla: Organic Whole Wheat Flour, Water, Contains Less Than 2% Of The Following: Organic Oat Fiber, Organic Flaxseed, Organic Rolled Oats, Organic Whole Rye Flour, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat, Xanthan Gum, Organic White Vinegar, Citric Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-10.00kcal, -8.26%)
Total Fat1.52g (-4.19g, -73.38%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (+2.00mg, +1.55%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 17.17g (+13.60g, +380.95%)
Sugars, added N/A
Protein 1.01g (-1.13g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Modified Food Starch, Canola Oil, Contains Less Than 1 Percent Of: Natural And Artificial Flavors, Salt, Sodium Phosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Color Added (including Yellow 5 And Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat2.47g (-3.24g, -56.74%)
Saturated Fat 0.71g (-2.15g, -75.17%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 138.0mg (+9.00mg, +6.98%)
Total Carbohydrates 20.85g (+0.85g, +4.25%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 1.06g (-2.51g, -70.31%)
Sugars, added N/A
Protein 3.53g (+1.39g, +64.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.4mg (-0.90mg, -69.23%)
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Long Grain Rice, Lentils, Tomato Paste, Cream(milk), Rice Starch, Canola Oil, Garlic, Spices, Sea Salt, Ginger, Sugar, Natural Flavor, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-10.00kcal, -8.26%)
Total Fat1.52g (-4.19g, -73.38%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (-3.00mg, -2.33%)
Total Carbohydrates 23.23g (+3.23g, +16.15%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 18.18g (+14.61g, +409.24%)
Sugars, added N/A
Protein 1.01g (-1.13g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Sugar, Modified Food Starch, Canola Oil, Contains Less Than 1 Percent Of: Natural And Artificial Flavors, Salt, Sodium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Color Added (including Red 40, Yellow 6, And Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat3.54g (-2.17g, -38.00%)
Saturated Fat 2.02g (-0.84g, -29.37%)
Trans Fat 0.4g (+0.40g)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-13.00mg, -10.08%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 17.17g (+13.60g, +380.95%)
Sugars, added N/A
Protein 1.01g (-1.13g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk From Concentrate (water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Hydrogenated Palm Oil, Cocoa, Artificial Flavors, Salt, Sodium Stearoyl 2 Lactylate, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat3.85g (-1.86g, -32.57%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+12.00mg, +9.30%)
Total Carbohydrates 26.92g (+6.92g, +34.60%)
Dietary Fiber 7.7g (+6.30g, +450.00%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 5.13g (+2.99g, +139.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Corn Fiber, Erythritol, Peanuts, Broad Bean Protein, Raspberry Puree, Cane Sugar, Vegetable Glycerin, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Lemon Juice Concentrate, Natural Flavor, Pectin, Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+10.00kcal, +8.26%)
Total Fat2.69g (-3.02g, -52.89%)
Saturated Fat 2.31g (-0.55g, -19.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-6.00mg, -4.65%)
Total Carbohydrates 26.15g (+6.15g, +30.75%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 18.46g (+14.89g, +417.09%)
Sugars, added N/A
Protein 1.54g (-0.60g, -28.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Skim Milk, Sugar, Corn Starch Modified, Cocoa (processed With Alkali), Coconut Oil, Contains 2% Or Less Of Corn Starch, Maltodextrin, Mono And Diglycerides, Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+10.00kcal, +8.26%)
Total Fat8.75g (+3.04g, +53.24%)
Saturated Fat 5.0g (+2.14g, +74.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+9.00mg, +6.98%)
Total Carbohydrates 9.38g (-10.62g, -53.10%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 5.62g (+2.05g, +57.42%)
Sugars, added N/A
Protein 1.88g (-0.26g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-0.50mg, -38.46%)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.68mg (+0.68mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Milk, Chia Seeds, Organic Cane Sugar, Organic Lemon Juice, Sunflower Lecithin, Sea Salt, Maple Flavor, Organic Cinnamon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+3.00kcal, +2.48%)
Total Fat1.18g (-4.53g, -79.33%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-11.00mg, -8.53%)
Total Carbohydrates 27.06g (+7.06g, +35.30%)
Dietary Fiber 4.1g (+2.70g, +192.86%)
Sugars 0.59g (-2.98g, -83.47%)
Sugars, added N/A
Protein 4.71g (+2.57g, +120.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.4mg (+11.10mg, +853.85%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Filling: Organic Potatoes, Organic Green Chilies, Organic Roasted Corn, Organic Roasted Poblano Chilies, Organic Green Onions, Contains Less Than 2% Of The Following: Organic Jalapenos, Nutritional Yeast, Water, Organic Garlic, Organic Cumin, Salt Tortilla: Organic Whole Wheat Flour, Water, Contains Less Than 2% Of The Following: Organic Oat Fiber, Organic Flaxseed, Organic Rolled Oats, Organic Whole Rye Flour, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat, Xanthan Gum, Organic White Vinegar, Citric Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-12.00kcal, -9.92%)
Total Fat3.52g (-2.19g, -38.35%)
Saturated Fat 0.78g (-2.08g, -72.73%)
Trans Fat 1.17g (+1.17g)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+12.00mg, +9.30%)
Total Carbohydrates 17.97g (-2.03g, -10.15%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 1.56g (-0.58g, -27.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Modified Food Starch, Tapioca, Contains 2 Percent Or Less Of The Following: Salt, Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Phosphate, Soy Lecithin, Color Added (including Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-12.00kcal, -9.92%)
Total Fat3.52g (-2.19g, -38.35%)
Saturated Fat 0.78g (-2.08g, -72.73%)
Trans Fat 1.17g (+1.17g)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+12.00mg, +9.30%)
Total Carbohydrates 17.97g (-2.03g, -10.15%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 1.56g (-0.58g, -27.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Tapioca, Contains 2 Percent Or Less Of The Following: Salt, Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Phosphate, Color Added (including Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+2.00kcal, +1.65%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-6.00mg, -4.65%)
Total Carbohydrates 26.32g (+6.32g, +31.60%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 3.51g (+1.37g, +64.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.1mg (+19.80mg, +1523.08%)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Dehydrated Potato, (sodium Acid Pyrophosphate For Color), Water, Canola Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate )