Goya Sweet Corn Tamales by Goya Foods, Inc: Similar Foods
- Product:
- Sweet Corn Tamales
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853662/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 129.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 1.4g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 2.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal, Sugar, Vegetable Fat And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (=) | |
| Total Fat | 3.54g (-2.17g, -38.00%) | |
| Saturated Fat | 2.02g (-0.84g, -29.37%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+7.00mg, +5.43%) | |
| Total Carbohydrates | 21.21g (+1.21g, +6.05%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 16.16g (+12.59g, +352.66%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-0.12g, -5.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk From Concentrate (water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Hydrogenated Palm Oil, Cocoa, Salt, Sodium Stearoyl 2 Lactylate, Artificial Flavours, Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-7.00kcal, -5.79%) | |
| Total Fat | 3.8g (-1.91g, -33.45%) | |
| Saturated Fat | 1.9g (-0.96g, -33.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (-2.00mg, -1.55%) | |
| Total Carbohydrates | 26.58g (+6.58g, +32.90%) | |
| Dietary Fiber | 7.6g (+6.20g, +442.86%) | |
| Sugars | 6.33g (+2.76g, +77.31%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+1.66g, +77.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Corn Fiber, Erythritol, Broad Bean Protein, Coffee, Cane Sugar, Coconut Oil, Dutched Cocoa, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Sunflower Oil, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-7.00kcal, -5.79%) | |
| Total Fat | 3.8g (-1.91g, -33.45%) | |
| Saturated Fat | 1.9g (-0.96g, -33.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (-2.00mg, -1.55%) | |
| Total Carbohydrates | 26.58g (+6.58g, +32.90%) | |
| Dietary Fiber | 7.6g (+6.20g, +442.86%) | |
| Sugars | 6.33g (+2.76g, +77.31%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+1.66g, +77.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Fiber, Erythritol, Broad Bean Protein, Cane Sugar, Coconut Oil, Dutched Cocoa, Mint, Natural Flavor, Tara Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Sunflower Oil, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+14.00kcal, +11.57%) | |
| Total Fat | 2.94g (-2.77g, -48.51%) | |
| Saturated Fat | 0.59g (-2.27g, -79.37%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+6.00mg, +4.65%) | |
| Total Carbohydrates | 23.53g (+3.53g, +17.65%) | |
| Dietary Fiber | 4.7g (+3.30g, +235.71%) | |
| Sugars | 1.76g (-1.81g, -50.70%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+4.92g, +229.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.80mg, +61.54%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Organic Tempeh (cultured Organic Soybeans (soybeans, Lactic Acid From Plant Sources), Water, Organic Barley, Organic Brown Rice, Organic Millet), Vegetable Blend (organic Roasted Corn, Organic Black Beans, Organic Roasted Poblano Chiles, Organic Red Bell Peppers, Organic Onions), Water, Organic Tomato Sauce (tomatoes, Water), Organic Tomatoes, Organic Onions, Contains Less Than 2% Of The Following: Organic Jalapenos, Organic Apple Cider Vinegar, Organic Garlic, Organic Onion Powder, Organic Cilantro, Organic California Chili Powder, Organic Lime Juice (from Concentrate), Organic Cumin, Organic Paprika, Salt, Organic Cayenne Pepper, Organic Oregano Tortilla: Organic Whole Wheat Flour, Water, Contains Less Than 2% Of The Following: Organic Oat Fiber, Organic Flaxseed, Organic Rolled Oats, Organic Whole Rye Flour, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat, Xanthan Gum, Organic White Vinegar, Citric Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-10.00kcal, -8.26%) | |
| Total Fat | 1.52g (-4.19g, -73.38%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+2.00mg, +1.55%) | |
| Total Carbohydrates | 22.22g (+2.22g, +11.10%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 17.17g (+13.60g, +380.95%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-1.13g, -52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Modified Food Starch, Canola Oil, Contains Less Than 1 Percent Of: Natural And Artificial Flavors, Salt, Sodium Phosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Color Added (including Yellow 5 And Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-1.00kcal, -0.83%) | |
| Total Fat | 2.47g (-3.24g, -56.74%) | |
| Saturated Fat | 0.71g (-2.15g, -75.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 138.0mg (+9.00mg, +6.98%) | |
| Total Carbohydrates | 20.85g (+0.85g, +4.25%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 1.06g (-2.51g, -70.31%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.39g, +64.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.4mg (-0.90mg, -69.23%) | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Lentils, Tomato Paste, Cream(milk), Rice Starch, Canola Oil, Garlic, Spices, Sea Salt, Ginger, Sugar, Natural Flavor, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-10.00kcal, -8.26%) | |
| Total Fat | 1.52g (-4.19g, -73.38%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 126.0mg (-3.00mg, -2.33%) | |
| Total Carbohydrates | 23.23g (+3.23g, +16.15%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 18.18g (+14.61g, +409.24%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-1.13g, -52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Water, Sugar, Modified Food Starch, Canola Oil, Contains Less Than 1 Percent Of: Natural And Artificial Flavors, Salt, Sodium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Color Added (including Red 40, Yellow 6, And Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (=) | |
| Total Fat | 3.54g (-2.17g, -38.00%) | |
| Saturated Fat | 2.02g (-0.84g, -29.37%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-13.00mg, -10.08%) | |
| Total Carbohydrates | 22.22g (+2.22g, +11.10%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 17.17g (+13.60g, +380.95%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-1.13g, -52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk From Concentrate (water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Hydrogenated Palm Oil, Cocoa, Artificial Flavors, Salt, Sodium Stearoyl 2 Lactylate, Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-6.00kcal, -4.96%) | |
| Total Fat | 3.85g (-1.86g, -32.57%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+12.00mg, +9.30%) | |
| Total Carbohydrates | 26.92g (+6.92g, +34.60%) | |
| Dietary Fiber | 7.7g (+6.30g, +450.00%) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.99g, +139.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Corn Fiber, Erythritol, Peanuts, Broad Bean Protein, Raspberry Puree, Cane Sugar, Vegetable Glycerin, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Lemon Juice Concentrate, Natural Flavor, Pectin, Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+10.00kcal, +8.26%) | |
| Total Fat | 2.69g (-3.02g, -52.89%) | |
| Saturated Fat | 2.31g (-0.55g, -19.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-6.00mg, -4.65%) | |
| Total Carbohydrates | 26.15g (+6.15g, +30.75%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 18.46g (+14.89g, +417.09%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.60g, -28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Skim Milk, Sugar, Corn Starch Modified, Cocoa (processed With Alkali), Coconut Oil, Contains 2% Or Less Of Corn Starch, Maltodextrin, Mono And Diglycerides, Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+10.00kcal, +8.26%) | |
| Total Fat | 8.75g (+3.04g, +53.24%) | |
| Saturated Fat | 5.0g (+2.14g, +74.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+9.00mg, +6.98%) | |
| Total Carbohydrates | 9.38g (-10.62g, -53.10%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 5.62g (+2.05g, +57.42%) | |
| Sugars, added | N/A | |
| Protein | 1.88g (-0.26g, -12.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.50mg, -38.46%) | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 0.68mg (+0.68mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Milk, Chia Seeds, Organic Cane Sugar, Organic Lemon Juice, Sunflower Lecithin, Sea Salt, Maple Flavor, Organic Cinnamon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+3.00kcal, +2.48%) | |
| Total Fat | 1.18g (-4.53g, -79.33%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-11.00mg, -8.53%) | |
| Total Carbohydrates | 27.06g (+7.06g, +35.30%) | |
| Dietary Fiber | 4.1g (+2.70g, +192.86%) | |
| Sugars | 0.59g (-2.98g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+2.57g, +120.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.4mg (+11.10mg, +853.85%) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Organic Potatoes, Organic Green Chilies, Organic Roasted Corn, Organic Roasted Poblano Chilies, Organic Green Onions, Contains Less Than 2% Of The Following: Organic Jalapenos, Nutritional Yeast, Water, Organic Garlic, Organic Cumin, Salt Tortilla: Organic Whole Wheat Flour, Water, Contains Less Than 2% Of The Following: Organic Oat Fiber, Organic Flaxseed, Organic Rolled Oats, Organic Whole Rye Flour, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Cultured Wheat, Xanthan Gum, Organic White Vinegar, Citric Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-12.00kcal, -9.92%) | |
| Total Fat | 3.52g (-2.19g, -38.35%) | |
| Saturated Fat | 0.78g (-2.08g, -72.73%) | |
| Trans Fat | 1.17g (+1.17g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+12.00mg, +9.30%) | |
| Total Carbohydrates | 17.97g (-2.03g, -10.15%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 12.5g (+8.93g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.58g, -27.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Modified Food Starch, Tapioca, Contains 2 Percent Or Less Of The Following: Salt, Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Phosphate, Soy Lecithin, Color Added (including Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-12.00kcal, -9.92%) | |
| Total Fat | 3.52g (-2.19g, -38.35%) | |
| Saturated Fat | 0.78g (-2.08g, -72.73%) | |
| Trans Fat | 1.17g (+1.17g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+12.00mg, +9.30%) | |
| Total Carbohydrates | 17.97g (-2.03g, -10.15%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 12.5g (+8.93g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.58g, -27.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Sugar, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Tapioca, Contains 2 Percent Or Less Of The Following: Salt, Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Phosphate, Color Added (including Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+2.00kcal, +1.65%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-6.00mg, -4.65%) | |
| Total Carbohydrates | 26.32g (+6.32g, +31.60%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.75g (-1.82g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.37g, +64.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.1mg (+19.80mg, +1523.08%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Dehydrated Potato, (sodium Acid Pyrophosphate For Color), Water, Canola Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate ) | ||