Goya Shells Pasta by Goya Foods, Inc: Similar Foods

Product:
Shells Pasta
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596388/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Shells Pasta by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat1.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 74.55g
Dietary Fiber 3.6g
Sugars 3.64g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe3.64mg
Potassium, K245.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total385.0ug
Thiamin1.0mg
Riboflavin0.364mg
Niacin7.273mg
Folic acid231.0ug
Ingredients
Semolina, Durum Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Goya Elbow Pasta by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 10.91g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.64mg (=)
Potassium, K245.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total385.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid231.0ug (=)
Ingredients
Semolina, Durum Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
La Moderna Spaghetti Pasta by Interamerican Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat1.79g (-0.03g, -1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+0.45g, +0.60%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-0.07g, -1.92%)
Sugars, added N/A
Protein 12.5g (+1.59g, +14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K241.0mg (-4.00mg, -1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total386.0ug (+1.00ug, +0.26%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.01mg, -1.92%)
Niacin7.143mg (-0.13mg, -1.79%)
Folic acid230.0ug (-1.00ug, -0.43%)
Ingredients
Semolina, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Organic, Enriched Macaroni Product, Trottole by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Trading Company Organic Fusilli Pasta by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Organic Enriched Macaroni Product, Rigatoni by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Organic Enriched Macaroni Product, Radiatore by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Trading Company Organic Trottole Pasta by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Organic, Enriched Macaroni Product, Casarecce by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Organic, Enriched Macaroni Product, Fusilli by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
Shoprite Trading Company Organic Casarecce Pasta by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (=)
Dietary Fiber 3.6g (=)
Sugars 1.82g (-1.82g, -50.00%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe3.27mg (-0.37mg, -10.16%)
Potassium, K218.0mg (-27.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total391.0ug (+6.00ug, +1.56%)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin7.273mg (=)
Folic acid235.0ug (+4.00ug, +1.73%)
Ingredients
Organic Durum Wheat Semolina, Nicotinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
Barilla Classic Mezzi Rigatoni N389 Pasta by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.03g, -1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+0.45g, +0.60%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (+1.59g, +14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K211.0mg (-34.00mg, -13.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total355.0ug (-30.00ug, -7.79%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.01mg, -1.92%)
Niacin8.929mg (+1.66mg, +22.77%)
Fiber, soluble4.0g
Folic acid200.0ug (-31.00ug, -13.42%)
Ingredients
Semolina (wheat), Durum Wheat Flour, Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
Barilla Classic Mini Farfalle N364 Pasta by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.03g, -1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+0.45g, +0.60%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (+1.59g, +14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K211.0mg (-34.00mg, -13.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total355.0ug (-30.00ug, -7.79%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.01mg, -1.92%)
Niacin8.929mg (+1.66mg, +22.77%)
Fiber, soluble4.0g
Folic acid200.0ug (-31.00ug, -13.42%)
Ingredients
Semolina (wheat), Durum Wheat Flour, Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
Barilla Enriched Macaroni Product, Orzo by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.03g, -1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+0.45g, +0.60%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (+1.59g, +14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K211.0mg (-34.00mg, -13.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total355.0ug (-30.00ug, -7.79%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.01mg, -1.92%)
Niacin8.929mg (+1.66mg, +22.77%)
Fiber, soluble4.0g
Folic acid200.0ug (-31.00ug, -13.42%)
Ingredients
Semolina (wheat), Durum Wheat Flour Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
Barilla Classic Gemelli N90 Pasta by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.03g, -1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+0.45g, +0.60%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (+1.59g, +14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K211.0mg (-34.00mg, -13.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total355.0ug (-30.00ug, -7.79%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.01mg, -1.92%)
Niacin8.929mg (+1.66mg, +22.77%)
Fiber, soluble4.0g
Folic acid200.0ug (-31.00ug, -13.42%)
Ingredients
Semolina (wheat), Durum Wheat Flour, Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
Barilla Classic Rotini N81 Pasta by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat1.79g (-0.03g, -1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+0.45g, +0.60%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 1.79g (-1.85g, -50.82%)
Sugars, added N/A
Protein 12.5g (+1.59g, +14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K211.0mg (-34.00mg, -13.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total355.0ug (-30.00ug, -7.79%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.01mg, -1.92%)
Niacin8.929mg (+1.66mg, +22.77%)
Fiber, soluble4.0g
Folic acid200.0ug (-31.00ug, -13.42%)
Ingredients
Semolina (wheat), Durum Wheat Flour, Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid