Goya Oat Smoothie, Original by Goya Foods, Inc: Similar Foods

Product:
Oat Smoothie, Original
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924063/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat2.92g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 46.0mg
Total Carbohydrates 8.75g
Dietary Fiber 0.8g
Sugars 5.83g
Sugars, added N/A
Protein 2.08g
Core Vitamins and Minerals
Vitamin A, IU42.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Water, Sugar, Milled Oats, Mono And Diglycerides Of Fatty Acids, Carrageenan And Guar Gum As Emulsifier And Stabilizer, Sodium Polyphosphates, Sodium Orthophosphate, Sodium Triphosphate, Disodium Diphosphate As Emulsifier And Stabilizer, Steviol Glycoside, Artificial Horchata Flavor And Cinnamon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.60
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-3.00kcal, -4.23%)
Total Fat2.8g (-0.12g, -4.11%)
Saturated Fat 1.8g (-0.08g, -4.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-2.00mg, -4.35%)
Total Carbohydrates 8.4g (-0.35g, -4.00%)
Dietary Fiber 0.8g (=)
Sugars 5.6g (-0.23g, -3.95%)
Sugars, added N/A
Protein 2.0g (-0.08g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-2.00IU, -4.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe0.29mg (-0.01mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Water, Sugar, Milled Oats, Mono And Diglycerides Of Fatty Acids, Carrageenan And Guar Gum As Emulsifier And Stabilizer, Sodium Polyphosphate, Sodium Orthophosphate, Sodium Triphosphate, Disodium Diphosphate As Emulsifier And Stabilizer, Steviol Glycoside, Artificial Horchata Flavor And Cinnamon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.03
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat2.92g (=)
Saturated Fat 2.08g (+0.20g, +10.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-6.00mg, -13.04%)
Total Carbohydrates 8.75g (=)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 5.83g (=)
Sugars, added N/A
Protein 2.5g (+0.42g, +20.19%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.3mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Water, Sugar, Milled Oats, Fructose, Mono And Diglycerides Of Fatty Acids, Carrageenan And Guar Gum As Emulsifier And Stabilizer, Artificial Strawberry Flavor, Sodium Polyphosphates, Sodium Orthophosphate, Sodium Triphosphate, Disodium Diphosphate As Emulsifier And Stabilizer, Steviol Glycosides And Red No 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.03
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-3.00kcal, -4.23%)
Total Fat2.8g (-0.12g, -4.11%)
Saturated Fat 2.0g (+0.12g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-8.00mg, -17.39%)
Total Carbohydrates 8.4g (-0.35g, -4.00%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 5.6g (-0.23g, -3.95%)
Sugars, added N/A
Protein 2.4g (+0.32g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-2.00IU, -4.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe0.29mg (-0.01mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Water, Sugar, Milled Oats, Fructose, Mono And Diglycerides Of Fatty Acids, Carrageenan And Guar Gum As Emulsifier And Stabilizer, Artificial Strawberry Flavor, Sodium Polyphosphates, Sodium Orthophosphate, Sodium Triphosphate, Disodium Diphosphate As Emulsifier And Stabilizer, Steviol Glycosides And Red No 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat1.67g (-1.25g, -42.81%)
Saturated Fat 1.04g (-0.84g, -44.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 52.0mg (+6.00mg, +13.04%)
Total Carbohydrates 10.83g (+2.08g, +23.77%)
Dietary Fiber 0.8g (=)
Sugars 9.17g (+3.34g, +57.29%)
Sugars, added N/A
Protein 2.08g (=)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca62.0mg (=)
Iron, Fe0.75mg (+0.45mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cafe Blend K Cup Pod Ingredients: Ground Coffee Sweetened Dairy Packet Ingredients: Sugar, Nonfat Dry Milk, Cocoa (processed With Alkali), Dried Cream, Semisweet Chocolate Powder (sugar, Unsweetened Chocolate, Dextrose), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-4.00kcal, -5.63%)
Total Fat1.25g (-1.67g, -57.19%)
Saturated Fat 0.83g (-1.05g, -55.85%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 58.0mg (+12.00mg, +26.09%)
Total Carbohydrates 11.67g (+2.92g, +33.37%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.42g (+4.59g, +78.73%)
Sugars, added N/A
Protein 2.08g (=)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Caribou Coffee (water, Caribou Coffee Extract), Sugar, Water, Natural Flavors, Sodium Citrate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-13.00kcal, -18.31%)
Total Fat1.04g (-1.88g, -64.38%)
Saturated Fat 0.83g (-1.05g, -55.85%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 38.0mg (-8.00mg, -17.39%)
Total Carbohydrates 9.58g (+0.83g, +9.49%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 8.75g (+2.92g, +50.09%)
Sugars, added N/A
Protein 2.08g (=)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.15mg (-0.15mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Cocoa, Natural Flavors, Salt, Carrageenan, Ascorbic Acid (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-4.00kcal, -5.63%)
Total Fat1.23g (-1.69g, -57.88%)
Saturated Fat 0.74g (-1.14g, -60.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 42.0mg (-4.00mg, -8.70%)
Total Carbohydrates 11.85g (+3.10g, +35.43%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 11.36g (+5.53g, +94.85%)
Sugars, added N/A
Protein 2.22g (+0.14g, +6.73%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (-5.00IU, -11.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Natural Flavor, Pectin, Sodium Citrate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.07g (-1.85g, -63.36%)
Saturated Fat 0.71g (-1.17g, -62.23%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 36.0mg (-10.00mg, -21.74%)
Total Carbohydrates 11.74g (+2.99g, +34.17%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 11.39g (+5.56g, +95.37%)
Sugars, added N/A
Protein 2.14g (+0.06g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-6.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.07g (-1.85g, -63.36%)
Saturated Fat 0.71g (-1.17g, -62.23%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 36.0mg (-10.00mg, -21.74%)
Total Carbohydrates 11.74g (+2.99g, +34.17%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 11.39g (+5.56g, +95.37%)
Sugars, added N/A
Protein 2.14g (+0.06g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-6.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee), Milk Fat, Nonfat Milk, Sugar, Pectin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.07g (-1.85g, -63.36%)
Saturated Fat 0.71g (-1.17g, -62.23%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 36.0mg (-10.00mg, -21.74%)
Total Carbohydrates 11.74g (+2.99g, +34.17%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 11.39g (+5.56g, +95.37%)
Sugars, added N/A
Protein 2.14g (+0.06g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-6.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee), Milk Fat, Nonfat Milk, Sugar, Dutch Cocoa, Pectin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.07g (-1.85g, -63.36%)
Saturated Fat 0.71g (-1.17g, -62.23%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 36.0mg (-10.00mg, -21.74%)
Total Carbohydrates 11.74g (+2.99g, +34.17%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 11.39g (+5.56g, +95.37%)
Sugars, added N/A
Protein 2.14g (+0.06g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-6.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee), Reduce Fat Milk, Sugar, Pectin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.07g (-1.85g, -63.36%)
Saturated Fat 0.71g (-1.17g, -62.23%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 36.0mg (-10.00mg, -21.74%)
Total Carbohydrates 11.74g (+2.99g, +34.17%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 11.39g (+5.56g, +95.37%)
Sugars, added N/A
Protein 2.14g (+0.06g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-6.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Dutch Cocoa, Pectin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-8.00kcal, -11.27%)
Total Fat1.09g (-1.83g, -62.67%)
Saturated Fat 0.72g (-1.16g, -61.70%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 60.0mg (+14.00mg, +30.43%)
Total Carbohydrates 11.59g (+2.84g, +32.46%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 11.11g (+5.28g, +90.57%)
Sugars, added N/A
Protein 1.93g (-0.15g, -7.21%)
Core Vitamins and Minerals
Vitamin A, IU48.0IU (+6.00IU, +14.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe0.17mg (-0.13mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Caribou Coffee (water, Caribou Coffee Extract), Sugar, Water, Cocoa Processed With Alkali, Sodium Citrate, Natural Cocoa, Chocolate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat1.04g (-1.88g, -64.38%)
Saturated Fat 0.62g (-1.26g, -67.02%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 62.0mg (+16.00mg, +34.78%)
Total Carbohydrates 10.83g (+2.08g, +23.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.42g (+4.59g, +78.73%)
Sugars, added N/A
Protein 2.08g (=)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Caribou Coffee (water, Caribou Coffee Extract), Sugar, Water, Natural Flavor, Sodium Citrate, Carrageenan, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat1.04g (-1.88g, -64.38%)
Saturated Fat 0.62g (-1.26g, -67.02%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 62.0mg (+16.00mg, +34.78%)
Total Carbohydrates 10.83g (+2.08g, +23.77%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 10.42g (+4.59g, +78.73%)
Sugars, added N/A
Protein 2.08g (=)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Caribou Coffee (water, Caribou Coffee Extract), Sugar, Water, Natural Flavor, Sodium Citrate, Carrageenan, Sea Salt