Goya Morcilla Blood Sausage by Goya Foods, Inc: Similar Foods
- Product:
- Morcilla Blood Sausage
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918831/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 17.54g | |
| Saturated Fat | 6.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 702.0mg | |
| Total Carbohydrates | 14.04g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 14.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Blood, Pork, Cooked Rice [enriched Grain Rice (rice, Niacin, Iron [ferric Orthophosphate], Thiamine [thiamine Mononitrate], Folic Acid), Water, Vegetable Oil, Salt, Seasoning (green Pepper, Flavoring, Sweet Pepper, Spices), Bread (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Fine Whole Wheat Flour, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Yeast, Calcium Propionate As Preservative, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monoglycerides, Calcium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Azodicarbonamide, Potassium Bromate, Flavoring, Salt, Isolated Soy Protein, Spices And Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-8.00kcal, -3.04%) | |
| Total Fat | 16.36g (-1.18g, -6.73%) | |
| Saturated Fat | 7.27g (+1.13g, +18.40%) | |
| Trans Fat | 0.91g (+0.91g) | |
| Cholesterol | 45.0mg (+27.00mg, +150.00%) | |
| Sodium | 709.0mg (+7.00mg, +1.00%) | |
| Total Carbohydrates | 9.09g (-4.95g, -35.26%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.45g (+3.70g, +211.43%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+7.00IU, +4.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.96mg (+0.70mg, +55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Tomato Paste, Sugar, Molasses, Seasoning (salt, Spices, Natural Hickory Smoke Flavor, Dehydrated Onion And Garlic, Paprika, Caramel Color, Turmeric, Natural Flavor), Textured Vegetable Protein (soy Flour, Caramel Color), Modified Food Starch, Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+10.00kcal, +3.80%) | |
| Total Fat | 20.0g (+2.46g, +14.03%) | |
| Saturated Fat | 6.36g (+0.22g, +3.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+37.00mg, +205.56%) | |
| Sodium | 709.0mg (+7.00mg, +1.00%) | |
| Total Carbohydrates | 9.09g (-4.95g, -35.26%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.45g (+3.70g, +211.43%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-1.31g, -9.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+7.00IU, +4.00%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-2.00mg, -47.62%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.31mg (+0.05mg, +3.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Tomato Paste, Sugar, Molasses, Seasoning (salt, Spices, Natural Hickory Smoke Flavor, Dehydrated Onion And Garlic, Paprika, Caramel Color, Turmeric, Natural Flavor), Textured Vegetable Protein (soy Flour, Caramel Color), Vinegar, Modified Food Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-20.00kcal, -7.60%) | |
| Total Fat | 16.52g (-1.02g, -5.82%) | |
| Saturated Fat | 2.61g (-3.53g, -57.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+34.00mg, +188.89%) | |
| Sodium | 696.0mg (-6.00mg, -0.85%) | |
| Total Carbohydrates | 6.96g (-7.08g, -50.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.74g (-0.01g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 14.78g (+0.74g, +5.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-1.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.20mg, -76.19%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.63mg (-0.63mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Meat Chicken, Mayonnaise (soybean Oil And Or Canola Oil, Egg Yolk, Vinegar, Cane Sugar, Water, Salt, Spice), Hot Sauce (aged Cayenne Red Pepper, Vinegar, Water, Salt, And Garlic Powder), Celery, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Cultured Dextrose, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+3.00kcal, +1.14%) | |
| Total Fat | 10.73g (-6.81g, -38.83%) | |
| Saturated Fat | 5.08g (-1.06g, -17.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 672.0mg (-30.00mg, -4.27%) | |
| Total Carbohydrates | 29.38g (+15.34g, +109.26%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 7.34g (+5.59g, +319.43%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (-1.05g, -7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 169.0IU (-6.00IU, -3.43%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-2.80mg, -66.67%) | |
| Calcium, Ca | 56.0mg (+21.00mg, +60.00%) | |
| Iron, Fe | 1.53mg (+0.27mg, +21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Seasoning [white Pepper, Black Pepper, Garlic Powder, Celery Powder]), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto [color]), Onions, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, And Salt), Honey, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin), Less Than 2% Of Granulated Sugar, Brown Sugar, Molasses, Dough Conditioner (salt, Mono & Diglycerides, Cellulose Gum, Calcium Acid Pyrophosphate, Sugar, Sodium Bicarbonate, Wheat Flour, Fumaric Acid, Enzymes), Distilled White Vinegar, Natural Smoke Flavor, Modified Food Starch, Soybean Oil, Apple Cider Vinegar, Salt, Rice Wine Vinegar (water, Rice), Garlic Puree (garlic, Water, Citric Acid), Smoked Paprika (paprika, Natural Smoke Flavor), Canola Oil, Apple Juice Concentrate, Granulated Onions, Ground Chipotle Chili Pepper, Dijon Mustard (distilled Vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Rice Vinegar Flavor (sodium Acetate, Acetic Acid, Maltodextrin, Sugar, Salt, Rice Vinegar), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+5.00kcal, +1.90%) | |
| Total Fat | 25.0g (+7.46g, +42.53%) | |
| Saturated Fat | 10.71g (+4.57g, +74.43%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 45.0mg (+27.00mg, +150.00%) | |
| Sodium | 732.0mg (+30.00mg, +4.27%) | |
| Total Carbohydrates | 1.79g (-12.25g, -87.25%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.79g (+0.04g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.33g, -23.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+4.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Beef, Water, Contains Less Than 2% Of Sea Salt, Spices: Organic Paprika, Organic Coriander, Organic Red Pepper, Organic White Pepper, Organic Onion Powder, Organic Nutmeg, Organic Garlic Powder, Organic Corn Starch, Organic Mace, Celery Juice Powder, Organic Evaporated Cane Syrup Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+35.00kcal, +13.31%) | |
| Total Fat | 14.04g (-3.50g, -19.95%) | |
| Saturated Fat | 6.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 719.0mg (+17.00mg, +2.42%) | |
| Total Carbohydrates | 33.33g (+19.29g, +137.39%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.02g (+5.27g, +301.14%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.27g, -37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.10mg, -50.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (+0.63mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Active Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Smoked Sausage With Cheese: Pork Beef, Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Carotenal [coloring]), Contains 2% Or Less Salt, Corn Syrup, Sugar, Sodium Phosphates, Spices, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+35.00kcal, +13.31%) | |
| Total Fat | 14.04g (-3.50g, -19.95%) | |
| Saturated Fat | 6.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 719.0mg (+17.00mg, +2.42%) | |
| Total Carbohydrates | 35.09g (+21.05g, +149.93%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.02g (+5.27g, +301.14%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.27g, -37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (+2.10mg, +50.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (+0.63mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Active Dry Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Smoked Sausage With Cheese And Jalapeno: Pork, Beef, Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Carotenal [coloring]), Contains 2% Or Less Salt, Corn Syrup, Sugar, Dehydrated Jalapeno Peppers, Sodium Phosphates, Spices, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-23.00kcal, -8.75%) | |
| Total Fat | 16.67g (-0.87g, -4.96%) | |
| Saturated Fat | 5.33g (-0.81g, -13.19%) | |
| Trans Fat | N/A | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 673.0mg (-29.00mg, -4.13%) | |
| Total Carbohydrates | 16.67g (+2.63g, +18.73%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-8.71g, -62.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+25.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.40mg, -80.95%) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.8mg (+0.54mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Masa (water, Nixtamalized Corn Flour [corn Treated With Limewater], Processed Pork Lard, Red Salsa [water, Red Pepper, Guajillo Pepper, Garlic, Oregano, Cumin, Black Pepper, Clove], Processed Beef Tallow, Vegetable Shortening [partially Hydrogenated Cottonseed Oil], Salt, Pork Flavor [lactose, Salt, Dehydrated Chicken Broth (chicken Broth, Salt, Gelatin), Hydrolized Pork Stock, Autolyzed Yeast Extract, Dextrose, Disodium Inosate And Guanylate, Chicken Flavor (including Autolyzed Yeast Extract, Chicken Fat), And Less Than 2% Silicon Dioxide], Potassium Sorbate) Pork Filling (cooked Pork Meat, Processed Pork Lard, Red Salsa [water, Red Pepper, Guajillo Pepper, Garlic, Oregano, Cumin, Black Pepper, Clove], Pork Broth, Water, Isolated Soy Protein, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+14.00kcal, +5.32%) | |
| Total Fat | 19.8g (+2.26g, +12.88%) | |
| Saturated Fat | 6.93g (+0.79g, +12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 713.0mg (+11.00mg, +1.57%) | |
| Total Carbohydrates | 11.88g (-2.16g, -15.38%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.86g (-0.18g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 198.0IU (+23.00IU, +13.14%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.00mg, -71.43%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.41mg, +111.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate Battered With: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Guar Gum Breaded With: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophospahte, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+14.00kcal, +5.32%) | |
| Total Fat | 19.8g (+2.26g, +12.88%) | |
| Saturated Fat | 6.93g (+0.79g, +12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 713.0mg (+11.00mg, +1.57%) | |
| Total Carbohydrates | 11.88g (-2.16g, -15.38%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.86g (-0.18g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 198.0IU (+23.00IU, +13.14%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.00mg, -71.43%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.41mg, +111.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate Battered With: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika Breaded With: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+14.00kcal, +5.32%) | |
| Total Fat | 19.8g (+2.26g, +12.88%) | |
| Saturated Fat | 6.93g (+0.79g, +12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 713.0mg (+11.00mg, +1.57%) | |
| Total Carbohydrates | 11.88g (-2.16g, -15.38%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.86g (-0.18g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 198.0IU (+23.00IU, +13.14%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.00mg, -71.43%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.41mg, +111.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate, Battered With: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Breaded With: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+14.00kcal, +5.32%) | |
| Total Fat | 19.8g (+2.26g, +12.88%) | |
| Saturated Fat | 6.93g (+0.79g, +12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 713.0mg (+11.00mg, +1.57%) | |
| Total Carbohydrates | 11.88g (-2.16g, -15.38%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.86g (-0.18g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 198.0IU (+23.00IU, +13.14%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.00mg, -71.43%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.41mg, +111.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water Modified Food Starch Salt, Sodium Phosphate Battered With: Water, Enriched Wheat Flour (enriched With Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (sodium Aluminum Phosphate Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Guar Gum, Breaded With: Enriched Wheat Flour (flour, Niacin, Reduced Iron Thiamine Nitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-32.00kcal, -12.17%) | |
| Total Fat | 10.77g (-6.77g, -38.60%) | |
| Saturated Fat | 2.31g (-3.83g, -62.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+28.00mg, +155.56%) | |
| Sodium | 692.0mg (-10.00mg, -1.42%) | |
| Total Carbohydrates | 16.92g (+2.88g, +20.51%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 3.08g (+1.33g, +76.00%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+1.34g, +9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-21.00IU, -12.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.11mg (-0.15mg, -11.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Halal Boneless Chicken, Contains Less Than 2% Of Water, Salt, Onion Powder, Sugar, White Pepper, Disodium Phosphate, Black Pepper Breaded With: Predust (wheat Flour), Batter (wheat Flour, Salt, Leavening [monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder), Bread Crumbs (wheat Flour, Water, Salt, Yeast) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.51g (-14.03g, -79.99%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 684.0mg (-18.00mg, -2.56%) | |
| Total Carbohydrates | 52.63g (+38.59g, +274.86%) | |
| Dietary Fiber | 7.0g (+5.20g, +288.89%) | |
| Sugars | 8.77g (+7.02g, +401.14%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-7.02g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (+1.90mg, +150.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rye Flour, Water, Whole Wheat Flour, Bran Flour, Malt, Molasses, Rye Meal, Caraway Seeds, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-20.00kcal, -7.60%) | |
| Total Fat | 14.29g (-3.25g, -18.53%) | |
| Saturated Fat | 3.57g (-2.57g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 671.0mg (-31.00mg, -4.42%) | |
| Total Carbohydrates | 17.14g (+3.10g, +22.08%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.43g (-0.32g, -18.29%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.61g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-32.00IU, -18.29%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.50mg, -59.52%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 1.03mg (-0.23mg, -18.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Salt, Sugar, Sodium Phosphate, Flavoring, Yeast Extract, Chicken Fat, Canola Oil, Soybean Oil, Cottonseed Oil, Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Contains Less Than 2% Of: Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika (color), Whey, Yeast, Spice, Sugar, Maltodextrin, Caramel Color, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Spice Extractive Breading Set In Vegetable Oil | ||