Goya Medium Grain Rice by Goya Foods, Inc: Similar Foods

Product:
Medium Grain Rice
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859579/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Medium Grain Rice by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 78.72g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.06mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total128.0ug
Thiamin0.0mg
Niacin3.404mg
Ingredients
Medium Grain Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
Earthly Grains Enriched Parboiled Long Grain Rice by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.51g (+8.51g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total128.0ug (=)
Thiamin0.0mg (=)
Niacin3.404mg (=)
Ingredients
Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.51
First Street Enriched Parboiled Long Grain Rice by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-2.00kcal, -0.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (-0.72g, -0.91%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.18mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total120.0ug (-8.00ug, -6.25%)
Thiamin0.0mg (=)
Niacin3.2mg (-0.20mg, -5.99%)
Ingredients
Parboiled Rice, Enriched With Niacin, Iron, (ferric Orthophosphate) Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.51
First Street Enriched Parboiled Long Grain Rice by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-2.00kcal, -0.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (-0.72g, -0.91%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.18mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total120.0ug (-8.00ug, -6.25%)
Thiamin0.0mg (=)
Niacin3.2mg (-0.20mg, -5.99%)
Ingredients
Parboiled Rice, Enriched With Niacin, Iron, (ferric Orthophosphate) Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.87
Arroz Parboiled Rice by Montalvan's Sales

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-0.94g, -1.19%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+8.89g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin0.0mg (=)
Niacin3.556mg (+0.15mg, +4.47%)
Ingredients
Parboiled Rice Enriched With Niacin, Iron, (ferric Orthophosphate) Thiamine (thiamine Mononitrate) And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
P A N Pre Cooked Yellow Corn Meal by C A Promesa

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.28g, +1.63%)
Dietary Fiber 6.7g (+6.70g)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.0mg (+2.94mg, +96.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.453mg
Niacin5.333mg (+1.93mg, +56.67%)
Ingredients
Precooked Yellow Corn Meal Enriched (niacin, Iron, Riboflavin, Tiamin And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
P A N Pre Cooked Yellow Corn Meal by International Grains And Cereal Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.28g, +1.63%)
Dietary Fiber 6.7g (+6.70g)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.0mg (+2.94mg, +96.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.453mg
Niacin5.333mg (+1.93mg, +56.67%)
Ingredients
Precooked Yellow Corn Meal Enriched (niacin, Iron, Riboflavin, Tiamin And Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
Faraon Extra Long Grain Enriched Rice by Mercado Latino, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (-9.83g, -12.49%)
Dietary Fiber 4.4g (+4.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin0.0mg (=)
Niacin3.556mg (+0.15mg, +4.47%)
Ingredients
Thiamine, Niacin, Folic Acid And Iron Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
Faraon, Fancy Extra Long Grain Enriched Rice by Mercado Latino, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (-9.83g, -12.49%)
Dietary Fiber 4.4g (+4.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin0.0mg (=)
Niacin3.556mg (+0.15mg, +4.47%)
Ingredients
Enriched Rice: Thiamine, Niacin, Folic Acid And Iron Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
Faraon Extra Fancy Calrose by Mercado Latino, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (-9.83g, -12.49%)
Dietary Fiber 4.4g (+4.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin0.0mg (=)
Niacin3.556mg (+0.15mg, +4.47%)
Ingredients
Enriched Rice: Thiamine, Niacin, Folic Acid And Iron Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
Fancy Extra Long Grain Enriched Rice by Faraon

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (-9.83g, -12.49%)
Dietary Fiber 4.4g (+4.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin0.0mg (=)
Niacin3.556mg (+0.15mg, +4.47%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
Faraon, Extra Long Grain Enriched Rice by Mercado Latino, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-6.00kcal, -1.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (-9.83g, -12.49%)
Dietary Fiber 4.4g (+4.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.14mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin0.0mg (=)
Niacin3.556mg (+0.15mg, +4.47%)
Ingredients
Thiamine, Niacin, Folic Acid And Iron Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
King Arthur Flour Unbleached All Purpose Flour by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-2.05g, -2.60%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.453mg
Niacin5.333mg (+1.93mg, +56.67%)
Ingredients
Unbleached Enriched Hard Wheat Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
King Arthur Flour Unbleached All Purpose Flour by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-2.05g, -2.60%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.453mg
Niacin5.333mg (+1.93mg, +56.67%)
Ingredients
Unbleached Enriched Hard Wheat Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
King Arthur Flour Unbleached All Purpose Flour by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-2.05g, -2.60%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.453mg
Niacin5.333mg (+1.93mg, +56.67%)
Ingredients
Unbleached Enriched Hard Wheat Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
Ahold Enriched Unbleached Bread Flour by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+5.00kcal, +1.38%)
Total Fat1.67g (+1.67g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-5.39g, -6.85%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.8mg (+1.74mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (+5.00ug, +3.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.453mg
Niacin5.333mg (+1.93mg, +56.67%)
Ingredients
Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid