Goya Luncheon Meat Pork & Chicken, Luncheon Meat by Goya Foods, Inc: Similar Foods
- Product:
- Luncheon Meat Pork & Chicken, Luncheon Meat
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2534091/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg | |
| Sodium | 1125.0mg | |
| Total Carbohydrates | 1.79g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of: Spices, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1125.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of: Spices, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1125.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of: Spices, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1125.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of: Spices, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (=) | |
| Sodium | 1125.0mg (=) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of: Spices, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 18.31g (-3.12g, -14.56%) | |
| Saturated Fat | 5.63g (-0.62g, -9.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (+3.00mg, +3.37%) | |
| Sodium | 1113.0mg (-12.00mg, -1.07%) | |
| Total Carbohydrates | 5.63g (+3.84g, +214.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 23.94g (+9.65g, +67.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.52mg (+0.88mg, +137.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite In Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 29.41g (+7.98g, +37.24%) | |
| Saturated Fat | 8.82g (+2.57g, +41.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-1.00mg, -1.12%) | |
| Sodium | 1118.0mg (-7.00mg, -0.62%) | |
| Total Carbohydrates | 11.76g (+9.97g, +556.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.53g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 1.06mg (+0.42mg, +65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Pork, Water, Corn Syrup Beef, Modified Food Starch, Contains 2% Or Less Of Salt, Flavoring Potassium Lactate, Sodium Lactate, Sodium Phosphates Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 17.91g (-3.52g, -16.43%) | |
| Saturated Fat | 5.22g (-1.03g, -16.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 90.0mg (+1.00mg, +1.12%) | |
| Sodium | 1149.0mg (+24.00mg, +2.13%) | |
| Total Carbohydrates | 2.99g (+1.20g, +67.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.94g (-2.35g, -16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (+24.00mg, +66.67%) | |
| Iron, Fe | 0.54mg (-0.10mg, -15.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Water, Modified Corn Starch, Salt, Contains 2% Or Less Of The Following: Sodium Phosphates, Seasonings (hydrolyzed Corn Protein, Garlic Powder, Yeast Extract, Dextrose, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate), Potassium Acetate, Potassium Diacetate, Sodium Erythorbate, Extractives Of Paprika, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 8.04g (+1.79g, +28.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-9.00mg, -10.11%) | |
| Sodium | 1125.0mg (=) | |
| Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+5.35g, +37.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Seasoning (nonfat Dry Milk, Salt, Dextrose, Spices, Torula Yeast, Sugar, Maltodextrin, Natural Hickory Smoke Flavor, Natural Flavor, Extractives Of Turmeric), Water, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 8.04g (+1.79g, +28.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-9.00mg, -10.11%) | |
| Sodium | 1125.0mg (=) | |
| Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+5.35g, +37.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Seasoning (nonfat Dry Milk, Salt, Dextrose, Spices, Torula Yeast, Sugar, Maltodextrin, Natural Hickory Smoke Flavor, Natural Flavor, Extractives Of Turmeric), Water, Lactic Acid Starter Culture, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 14.81g (-6.62g, -30.89%) | |
| Saturated Fat | 7.41g (+1.16g, +18.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (-15.00mg, -16.85%) | |
| Sodium | 1130.0mg (+5.00mg, +0.44%) | |
| Total Carbohydrates | 3.7g (+1.91g, +106.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.38g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 9.26mg (+8.62mg, +1346.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vvenison, Beef, Pasteurized Processed Cheddar Cheese ((cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Beta Carotene(color), Powdered Cellulose, Natamycin)), Water, Salt, Corn Syrup Solids, Dextrose, Chipotle Pepper*, Garlic*, Jalapeno Peppers*, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 21.18g (-0.25g, -1.17%) | |
| Saturated Fat | 8.24g (+1.99g, +31.84%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 65.0mg (-24.00mg, -26.97%) | |
| Sodium | 1094.0mg (-31.00mg, -2.76%) | |
| Total Carbohydrates | 3.53g (+1.74g, +97.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-0.17g, -1.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.69mg (+1.05mg, +164.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grass Fed Beef, Water, Salt Including Sea Salt, Sugar, Spices Including Red Pepper, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 16.28g (-5.15g, -24.03%) | |
| Saturated Fat | 4.65g (-1.60g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-31.00mg, -34.83%) | |
| Sodium | 1140.0mg (+15.00mg, +1.33%) | |
| Total Carbohydrates | 11.63g (+9.84g, +549.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.66g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 0.84mg (+0.20mg, +31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Chicken, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of: Potassium Lactate, Sodium Phosphate Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 7.14g (+0.89g, +14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-35.00mg, -39.33%) | |
| Sodium | 1143.0mg (+18.00mg, +1.60%) | |
| Total Carbohydrates | 5.36g (+3.57g, +199.44%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Beef, Corn Syrup, Salt, Modified Foodstarch, Flavoring, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1107.0mg (-18.00mg, -1.60%) | |
| Total Carbohydrates | 1.79g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Turkey, Turkey Thigh Meat, Water, Salt, Flavorings, Dextrose, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 5.36g (-0.89g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 1143.0mg (+18.00mg, +1.60%) | |
| Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.57mg (+1.93mg, +301.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Salt, Contains 2% Of Less Of Natural Spices, Lactose, Citric Acid, Water, Lactic Acid Starter, Cultured Sodium Erythorbate, Flavorings, Sodium Nitrite, Lauric Arginate | ||