Goya Low Sodium Roman Beans by Goya Foods, Inc: Similar Foods

Product:
Low Sodium Roman Beans
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 109.0mg
Total Carbohydrates 16.94g
Dietary Fiber 7.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.61mg
Potassium, K377.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roman Beans, Water, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat0.23g (+0.23g)
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-2.00mg, -1.83%)
Total Carbohydrates 18.66g (+1.72g, +10.15%)
Dietary Fiber 4.3g (-3.00g, -41.10%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 6.33g (-0.12g, -1.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe1.88mg (+0.27mg, +16.77%)
Potassium, K383.0mg (+6.00mg, +1.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat0.23g (+0.23g)
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-2.00mg, -1.83%)
Total Carbohydrates 18.66g (+1.72g, +10.15%)
Dietary Fiber 4.3g (-3.00g, -41.10%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 6.33g (-0.12g, -1.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe1.88mg (+0.27mg, +16.77%)
Potassium, K383.0mg (+6.00mg, +1.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-1.00mg, -0.92%)
Total Carbohydrates 18.46g (+1.52g, +8.97%)
Dietary Fiber 4.6g (-2.70g, -36.99%)
Sugars 2.31g (+2.31g)
Sugars, added N/A
Protein 6.15g (-0.30g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.85mg (+0.24mg, +14.91%)
Potassium, K385.0mg (+8.00mg, +2.12%)
Vitamin D, IU0.0IU
Ingredients
Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride (firming Agent), And Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-5.00kcal, -5.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-1.00mg, -0.92%)
Total Carbohydrates 16.92g (-0.02g, -0.12%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-1.07g, -16.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.38mg (-0.23mg, -14.29%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IUN/A
Ingredients
Pinto Beans, Water, Sea Salt, Natural Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-5.00kcal, -5.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-5.00mg, -4.59%)
Total Carbohydrates 17.69g (+0.75g, +4.43%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 2.31g (+2.31g)
Sugars, added N/A
Protein 6.15g (-0.30g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.77mg (+0.16mg, +9.94%)
Potassium, K362.0mg (-15.00mg, -3.98%)
Vitamin D, IU0.0IU
Ingredients
Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-9.00mg, -8.26%)
Total Carbohydrates 15.38g (-1.56g, -9.21%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-1.07g, -16.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.23mg (-0.38mg, -23.60%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IU0.0IU
Ingredients
Prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-7.00kcal, -7.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+2.00mg, +1.83%)
Total Carbohydrates 16.39g (-0.55g, -3.25%)
Dietary Fiber 4.1g (-3.20g, -43.84%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 5.74g (-0.71g, -11.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe1.64mg (+0.03mg, +1.86%)
Potassium, K373.0mg (-4.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pinto Beans, Water, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat0.68g (+0.68g)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 101.0mg (-8.00mg, -7.34%)
Total Carbohydrates 17.45g (+0.51g, +3.01%)
Dietary Fiber 4.2g (-3.10g, -42.47%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 5.51g (-0.94g, -14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+16.00mg, +27.12%)
Iron, Fe1.48mg (-0.13mg, -8.07%)
Potassium, K380.0mg (+3.00mg, +0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Pinto Beans, Water Contains 2% Or Less Of: Tomato Puree (tomato Paste, Water), Modified Corn Starch, Spice, Salt, Corn Oil, Sugar, Garlic Powder, Calcium Chloride (firming Agent), Onion Powder, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat0.68g (+0.68g)
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 101.0mg (-8.00mg, -7.34%)
Total Carbohydrates 17.45g (+0.51g, +3.01%)
Dietary Fiber 4.2g (-3.10g, -42.47%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 5.51g (-0.94g, -14.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+16.00mg, +27.12%)
Iron, Fe1.48mg (-0.13mg, -8.07%)
Potassium, K380.0mg (+3.00mg, +0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Pinto Beans, Water Contains 2% Or Less Of: Tomato Puree (tomato Paste, Water), Modified Corn Starch, Spice, Salt, Corn Oil, Sugar, Garlic Powder, Calcium Chloride (firming Agent), Onion Powder, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-7.00kcal, -7.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+2.00mg, +1.83%)
Total Carbohydrates 17.21g (+0.27g, +1.59%)
Dietary Fiber 4.1g (-3.20g, -43.84%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 6.56g (+0.11g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.64mg (+0.03mg, +1.86%)
Potassium, K375.0mg (-2.00mg, -0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Red Kidney Beans, Water, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-7.00kcal, -7.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+2.00mg, +1.83%)
Total Carbohydrates 17.21g (+0.27g, +1.59%)
Dietary Fiber 4.1g (-3.20g, -43.84%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 6.56g (+0.11g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.64mg (+0.03mg, +1.86%)
Potassium, K375.0mg (-2.00mg, -0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Kidney Beans, Water, Sea Salt, Calcium Chloride (firming Agent), Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-7.00kcal, -7.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+2.00mg, +1.83%)
Total Carbohydrates 17.21g (+0.27g, +1.59%)
Dietary Fiber 4.1g (-3.20g, -43.84%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 6.56g (+0.11g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.64mg (+0.03mg, +1.86%)
Potassium, K375.0mg (-2.00mg, -0.53%)
Vitamin D, IUN/A
Ingredients
Red Kidney Beans, Water, Sea Salt, Calcium Chloride (firming Agent), Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-1.00mg, -0.92%)
Total Carbohydrates 16.15g (-0.79g, -4.66%)
Dietary Fiber 6.9g (-0.40g, -5.48%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.15g (-0.30g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe2.08mg (+0.47mg, +29.19%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IUN/A
Ingredients
Kidney Beans, Water,sea Salt, Natural Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-9.00mg, -8.26%)
Total Carbohydrates 15.38g (-1.56g, -9.21%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-1.07g, -16.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.38mg (-0.23mg, -14.29%)
Potassium, K377.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Black Beans, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+3.00mg, +2.75%)
Total Carbohydrates 18.4g (+1.46g, +8.62%)
Dietary Fiber 4.0g (-3.30g, -45.21%)
Sugars 1.6g (+1.60g)
Sugars, added N/A
Protein 5.6g (-0.85g, -13.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe1.6mg (-0.01mg, -0.62%)
Potassium, K388.0mg (+11.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Prepared Pinto Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (color Retention), Garlic Powder