Goya Jamaican Style Beef Patties, Spicy by Goya Foods, Inc: Similar Foods
- Product:
- Jamaican Style Beef Patties, Spicy
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal | |
| Total Fat | 8.59g | |
| Saturated Fat | 3.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 8.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Ground Beef, Onion, Vegetable Shortening (palm Olein, Palm Stearin), Bread Crumbs (wheat Flour, Yeast, Soybean Oil, Milk Solids, Sugar, Malt, Salt), Textured Vegetable Protein, (soy Flour, Caramel Color), Sugar, Beef Base (salt, Beef Fat [bha, Propyl Gallate And Citric Acid Added To Protect Flavor], Dextrose, Hydrolyzed Soy Protein, Corn Gluten And Wheat Protein [contains Salt, Caramel Color], Modified Cornstarch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Salt, Seasoning (salt, Garlic, Citric Acid, Pepper, Oregano, Monosodium Glutamate, Tricalcium Phosphate, Turmeric), Thyme, Ground Pepper, Garlic, Yellow Color (yellow 5, Yellow 6, Red 40, Citric Acid As A Preservative), Annato (added For Color), Allspice, Chocolate Color (water, Red 40, Yellow 5, Yellow 6, Blue 1, Citric Acid, Sodium Benzoate As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+8.00kcal, +3.01%) | |
| Total Fat | 12.39g (+3.80g, +44.24%) | |
| Saturated Fat | 4.42g (+0.51g, +13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 30.97g (-6.53g, -17.41%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.88g (-2.24g, -71.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.63g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 2.39mg (-0.42mg, -14.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Beans Vegetable Oil (soybean, Canola, Palm And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Spices, Flavor, Savory Flavor (yeast Extract, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+8.00kcal, +3.01%) | |
| Total Fat | 12.39g (+3.80g, +44.24%) | |
| Saturated Fat | 4.42g (+0.51g, +13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 30.97g (-6.53g, -17.41%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.88g (-2.24g, -71.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.63g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 2.39mg (-0.42mg, -14.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Beans Vegetable Oil (soybean, Canola, Palm And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Spices, Flavor, Savory Flavor (yeast Extract, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-9.00kcal, -3.38%) | |
| Total Fat | 12.39g (+3.80g, +44.24%) | |
| Saturated Fat | 4.42g (+0.51g, +13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 301.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | 29.2g (-8.30g, -22.13%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 0.88g (-2.24g, -71.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.63g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 3.19mg (+0.38mg, +13.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (to Prevent Caking), Chili Pepper, Yeast Extract, Maltodextrin, Flavors, Spices, Soy Sauce (soybeans), Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+17.00kcal, +6.39%) | |
| Total Fat | 15.04g (+6.45g, +75.09%) | |
| Saturated Fat | 7.08g (+3.17g, +81.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 35.4g (-2.10g, -5.60%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 10.62g (+7.50g, +240.38%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.94g, -69.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.20mg, +133.33%) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 0.32mg (-2.49mg, -88.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Peaches, Unbleached Wheat Flour, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch Modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Citric Acid, Egg Yolk, Locust Bean Gum, Natural And Artificial Flavors (yellow #5, Yellow #6), Pectin, Potassium Sorbate (preservative), Salt, Soy Lecithin, Sugar, Whole Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+15.00kcal, +5.64%) | |
| Total Fat | 7.02g (-1.57g, -18.28%) | |
| Saturated Fat | 1.75g (-2.16g, -55.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 316.0mg (+19.00mg, +6.40%) | |
| Total Carbohydrates | 45.61g (+8.11g, +21.63%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 1.75g (-1.37g, -43.91%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.94g, +22.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.20mg, +133.33%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 4.74mg (+1.93mg, +68.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour*, Unbleached Wheat Flour*, Filtered Water, Natural Sourdough Culture For Leavening, Sunflower Seeds, Flax Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+17.00kcal, +6.39%) | |
| Total Fat | 14.16g (+5.57g, +64.84%) | |
| Saturated Fat | 4.42g (+0.51g, +13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 283.0mg (-14.00mg, -4.71%) | |
| Total Carbohydrates | 30.97g (-6.53g, -17.41%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.88g (-2.24g, -71.79%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.63g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 2.39mg (-0.42mg, -14.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Vegetable Oil (soybean, Canola, Palm And Or Corn Oil) Beans Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Spices, Flavor, Savory Flavor (yeast Extract, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-16.00kcal, -6.02%) | |
| Total Fat | 11.11g (+2.52g, +29.34%) | |
| Saturated Fat | 3.7g (-0.21g, -5.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 306.0mg (+9.00mg, +3.03%) | |
| Total Carbohydrates | 29.63g (-7.87g, -20.99%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.18g, -13.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 185.0IU (+29.00IU, +18.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 37.0mg (+6.00mg, +19.35%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (soybean, Canola And Or Corn Oil), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Spices (with Paprika), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Cheese Flavor (with Safflower Oil), Flavor, Savory Flavor (yeast Extract, Water, Lactic Acid, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+23.00kcal, +8.65%) | |
| Total Fat | 12.5g (+3.91g, +45.52%) | |
| Saturated Fat | 5.47g (+1.56g, +39.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 281.0mg (-16.00mg, -5.39%) | |
| Total Carbohydrates | 42.19g (+4.69g, +12.51%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 24.22g (+21.10g, +676.28%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-6.25g, -72.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 0.56mg (-2.25mg, -80.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Sugar, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Malted Barley Flour, Vegetable Oil (palm, Soybean), Butter (cream, Salt), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey), Corn Syrup, Modified Food Starch (corn, Tapioca), Eggs, Salt, Natural And Artificial Flavor, Dextrose, Annatto Extract And Turmeric (color), Citric Acid, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Xanthan Gum Pie Shine: Water, Vegetable Protein (soy, Pea), Canola Oil, Datem, Methylparaben And Propylparaben And Sodium Benzoate And Mixed Tocopherols (preservatives), Caramel Color, Modified Cellulose Gum, Artificial Flavor, Disodium Phosphate, Corn Syrup, Pectin, Citric Acid, Yellow 6, Maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-9.00kcal, -3.38%) | |
| Total Fat | 7.08g (-1.51g, -17.58%) | |
| Saturated Fat | 3.98g (+0.07g, +1.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+14.00mg, +175.00%) | |
| Sodium | 319.0mg (+22.00mg, +7.41%) | |
| Total Carbohydrates | 40.71g (+3.21g, +8.56%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 3.54g (+0.42g, +13.46%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-1.51g, -17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 2.39mg (-0.42mg, -14.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter, Milk, Honey, Egg, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+3.00kcal, +1.13%) | |
| Total Fat | 13.89g (+5.30g, +61.70%) | |
| Saturated Fat | 4.17g (+0.26g, +6.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 278.0mg (-19.00mg, -6.40%) | |
| Total Carbohydrates | 27.78g (-9.72g, -25.92%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.18g, -13.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 185.0IU (+29.00IU, +18.59%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 19.0mg (-12.00mg, -38.71%) | |
| Iron, Fe | 1.67mg (-1.14mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Flavor, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch) Partially Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+26.00kcal, +9.77%) | |
| Total Fat | 14.16g (+5.57g, +64.84%) | |
| Saturated Fat | 5.31g (+1.40g, +35.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+10.00mg, +125.00%) | |
| Sodium | 319.0mg (+22.00mg, +7.41%) | |
| Total Carbohydrates | 32.74g (-4.76g, -12.69%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 1.77g (-1.35g, -43.27%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.63g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+21.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.20mg, +133.33%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 2.39mg (-0.42mg, -14.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (soybean, Canola And Or Corn Oil), Tomato Paste, Grain Meat Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Textured Vegetable Protein, Spices, Sugar, Onion, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Paprika, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+23.00kcal, +8.65%) | |
| Total Fat | 14.44g (+5.85g, +68.10%) | |
| Saturated Fat | 4.58g (+0.67g, +17.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 327.0mg (+30.00mg, +10.10%) | |
| Total Carbohydrates | 32.04g (-5.46g, -14.56%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 1.76g (-1.36g, -43.59%) | |
| Sugars, added | N/A | |
| Protein | 7.39g (-1.20g, -13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-15.00IU, -9.62%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.10mg, -11.11%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 2.54mg (-0.27mg, -9.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less, Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Sauce (water, Soybeans, Wheat, Salt), Modified Food Starch, Onion, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+32.00kcal, +12.03%) | |
| Total Fat | 10.53g (+1.94g, +22.58%) | |
| Saturated Fat | 1.75g (-2.16g, -55.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 316.0mg (+19.00mg, +6.40%) | |
| Total Carbohydrates | 38.6g (+1.10g, +2.93%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 3.51g (+0.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.94g, +22.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.30mg, +366.67%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (-0.92mg, -32.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Sunflower Seeds, Organic Honey, Organic Canola Oil, Organic Vital Wheat Gluten, Salt, Yeast, Cultured Organic Wheat Flour, Organic Dough Conditioner (organic Wheat Flour, Natural Enzymes, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-22.00kcal, -8.27%) | |
| Total Fat | 13.15g (+4.56g, +53.08%) | |
| Saturated Fat | 5.16g (+1.25g, +31.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 324.0mg (+27.00mg, +9.09%) | |
| Total Carbohydrates | 20.19g (-17.31g, -46.16%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 1.88g (-1.24g, -39.74%) | |
| Sugars, added | N/A | |
| Protein | 10.8g (+2.21g, +25.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-15.00IU, -9.62%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.30mg, +366.67%) | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.54mg (-0.27mg, -9.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quiche Filling: Water, Tofurky Italian Sausage (organic Tofu [water, Organic Soybeans, Magnesium Chloride, Calcium Chloride], Vital Wheat Gluten, Expeller Pressed Non Gmo Canola Oil, Water, Shoyu Soy Sauce [water, Non Gmo Engineered Soybeans, Wheat, Salt, Culture], Sun Dried Tomatoes, Organic Soy Flour, Basil, Black Pepper, Spices, Granulated Garlic, Salt, Chili Pepper), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Organic Soy Milk (filtered Water, Whole Organic Soybeans, Carrageenan, Sea Salt, Natural Flavor), Zucchini, Tomatoes, Green Bell Peppers, Poblano Chiles, Red Bell Peppers, Red Onions, Non Gmo Soy Protein Powder, Vegan Cheese (filtered Water, Tapioca And Or Pea Starch, Non Gmo Expeller Pressed Canola Oil And Or Expeller Pressed Safflower Ol, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Dried Yeast, Vegetable Glycerin, Xanthan Gum, Lactic Acid [derived From Sugar], Titanium Dioxide [a Naturally Occurring Mineral]), Rice Starch, Dried Yeast, Vegan Natural Flavors (contains Maltodextrin, Natural Flavors, Lactic Acid [derived From Sugar], Salt), Spices, Dried Spinach, Carrageenan, Konjac, Dextrose, Postassium Chloride, Beta Carotene, Modified Vegetable Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Genetically Engineered Corn Starch), Xanthan Gum, Sea Salt Crust: Whole Grain Stone Ground Soft Wheat Flour, Organic Brazilian Palm Oil, Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+22.00kcal, +8.27%) | |
| Total Fat | 12.8g (+4.21g, +49.01%) | |
| Saturated Fat | 6.4g (+2.49g, +63.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 280.0mg (-17.00mg, -5.72%) | |
| Total Carbohydrates | 40.0g (+2.50g, +6.67%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 17.6g (+14.48g, +464.10%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-6.19g, -72.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (+4.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.00mg, +222.22%) | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-2.52mg, -89.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Unbleached Wheat Flour, High Fructose Corn Syrup, Vegetable Oils (palm, Soybean And Hydrogenated Soybean), Sugar, Food Starch Modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Citric Acid, Dextrose, Egg Yolks, Locust Bean Gum, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Salt, Soy Lecithin, Tapioca Dextrin, Whole Eggs | ||