Goya Instant Yellow Rice, Spanish Style by Goya Foods, Inc: Similar Foods
- Product:
- Instant Yellow Rice, Spanish Style
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656276/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1111.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 213.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Enriched Parboiled White Rice (rice Enriched With Niacin, Iron [ferric Orthophosphate], Thiamine [thiamine Mononitrate], And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Less Than 2% Silicon Dioxide [anticaking Agent], Granulated Garlic, Spices And Parsley), Minced Onion, Dehydrated Red And Green Bell Peppers, Salt, Granulated Garlic, Coriander, Yellow #5, Silicon Dioxide (anticaking Agent) And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (-22.00mg, -1.98%) | |
| Total Carbohydrates | 77.78g (-2.22g, -2.78%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 4.44mg (=) | |
| Potassium, K | 211.0mg (-2.00mg, -0.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Wild Rice, Chicken And Vegetable Broth Type Flavor (hydrolyzed Soy And Corn Protein, Salt, Mono Sodium Glutamate, Maltodextrin, Yeast Extract, Sugar, Onion Powder, Natural Flavor, Safflower Oil, Thiamine Hydrochloride [vitamin B1], Spices, Disodium Inosinate, Disodium Guanylate), Granulated Garlic, Salt, Dehydrated Green Peas, Dehydrated Onion, Dehydrated Corn, Dehydrated Carrots, Dehydrated Red Bell Peppers, Dehydrated Mushroom, Ground Oregano, Dehydrated Parsley, Silicon Dioxide As Anticaking Agent, Ground Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+12.00kcal, +3.37%) | |
| Total Fat | 1.6g (+0.49g, +44.14%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1106.0mg (-5.00mg, -0.45%) | |
| Total Carbohydrates | 83.2g (+3.20g, +4.00%) | |
| Dietary Fiber | 4.8g (+2.60g, +118.18%) | |
| Sugars | 16.0g (+13.78g, +620.72%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (-2.49g, -28.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (+23.00mg, +255.56%) | |
| Iron, Fe | 2.88mg (-1.56mg, -35.14%) | |
| Potassium, K | 178.0mg (-35.00mg, -16.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Wheat Flour, Sugar, Baking Soda, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (-22.00mg, -1.98%) | |
| Total Carbohydrates | 73.21g (-6.79g, -8.49%) | |
| Dietary Fiber | 5.4g (+3.20g, +145.45%) | |
| Sugars | 33.93g (+31.71g, +1428.38%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 1.07mg (-3.37mg, -75.90%) | |
| Potassium, K | 179.0mg (-34.00mg, -15.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Couscous (durum Wheat Semolina), Salt, Yeast Extract, Granulated Garlic, Olive Oil, Granulated Onion, Parsley Leaves, Hydrolyzed Corn Protein, Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-40.00mg, -3.60%) | |
| Total Carbohydrates | 82.14g (+2.14g, +2.67%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.44mg, -100.00%) | |
| Potassium, K | 196.0mg (-17.00mg, -7.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Salt, Organic Expeller Pressed Soybean Oil+, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-40.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+27.00mg, +300.00%) | |
| Iron, Fe | 1.43mg (-3.01mg, -67.79%) | |
| Potassium, K | 179.0mg (-34.00mg, -15.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rye Flour, Expeller Pressed Sunflower Oil, Onion Powder, Caramel Color, Salt, Spices (including Caraway), Maltodextrin, Dextrose, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid, Lactic Acid, Yeast, Vinegar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-40.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+27.00mg, +300.00%) | |
| Iron, Fe | 1.43mg (-3.01mg, -67.79%) | |
| Potassium, K | 179.0mg (-34.00mg, -15.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rye Flour, Expeller Pressed Sunflower Oil, Onion Powder, Caramel Color, Salt, Spices (including Caraway), Maltodextrin, Dextrose*, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid, Lactic Acid, Yeast, Vinegar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.79g (+0.68g, +61.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-40.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+4.92g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+27.00mg, +300.00%) | |
| Iron, Fe | 5.36mg (+0.92mg, +20.72%) | |
| Potassium, K | 179.0mg (-34.00mg, -15.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast, Salt), Salt, Grated Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Garlic Powder, Dehydrated Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 8.2g (+7.09g, +638.74%) | |
| Saturated Fat | 5.74g (+5.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1098.0mg (-13.00mg, -1.17%) | |
| Total Carbohydrates | 63.93g (-16.07g, -20.09%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 3.28g (+1.06g, +47.75%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+4.22g, +47.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 66.0mg (+57.00mg, +633.33%) | |
| Iron, Fe | 2.36mg (-2.08mg, -46.85%) | |
| Potassium, K | 197.0mg (-16.00mg, -7.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Chicken Seasoning (flavors, Maltodextrin, Salt, Yeast Extract, Onion Powder, Garlic Powder, Gum Arabic, Sugar, Disodium Inosinate, Disodium Guanylate, Spice, Dextrose), Modified Corn Starch, Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Maltodextrin, Less Than 2% Of: Emulsifiers (propylene Glycol Mono & Diesters Of Fatty Acids, Citric Acid), Monoglycerides, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 8.2g (+7.09g, +638.74%) | |
| Saturated Fat | 5.74g (+5.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1098.0mg (-13.00mg, -1.17%) | |
| Total Carbohydrates | 63.93g (-16.07g, -20.09%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 3.28g (+1.06g, +47.75%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+4.22g, +47.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 66.0mg (+57.00mg, +633.33%) | |
| Iron, Fe | 2.36mg (-2.08mg, -46.85%) | |
| Potassium, K | 197.0mg (-16.00mg, -7.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Chicken Seasoning (flavors, Maltodextrin, Salt, Yeast Extract, Onion Powder, Garlic Powder, Gum Arabic, Sugar, Disodium Inosinate, Disodium Guanylate, Spice, Dextrose), Modified Corn Starch, Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Maltodextrin, Less Than 2% Of: Emulsifiers (propylene Glycol Mono & Diesters Of Fatty Acids, Citric Acid), Monoglycerides, Monocalcium Phosphate, Sodium Bicarbinate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-40.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+4.92g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+30.00mg, +333.33%) | |
| Iron, Fe | 3.57mg (-0.87mg, -19.59%) | |
| Potassium, K | 175.0mg (-38.00mg, -17.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Salt, Hydrolyzed Corn Gluten, Celery*, Sugar, Parsley*, Chicken Fat, Yeast, Onion Powder, Grain Vinegar, Maltodextrin (from Corn), Cornstarch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Spice Extractives, Soy Lecithin, Annatto (color), Extractives Of Turmeric (color), Caramel Color, Citric Acid, Chicken Broth, Chicken* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-40.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+4.92g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+30.00mg, +333.33%) | |
| Iron, Fe | 3.57mg (-0.87mg, -19.59%) | |
| Potassium, K | 175.0mg (-38.00mg, -17.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)], Salt, Hydrolyzed Corn Gluten, Celery*, Sugar, Parsley*, Chicken Fat, Yeast, Onion Powder, Grain Vinegar, Maltodextrin (from Corn), Cornstarch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Spice Extractives, Soy Lecithin, Annatto (color), Extractives Of Turmeric (color), Caramel Color, Citric Acid, Chicken Broth, Chicken * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-40.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+4.92g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+30.00mg, +333.33%) | |
| Iron, Fe | 3.57mg (-0.87mg, -19.59%) | |
| Potassium, K | 175.0mg (-38.00mg, -17.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (palm Oil), Hydrolyzed Corn Gluten, Yeast, Celery*, Sugar, Parsley*, Chicken Fat, Onion Powder, Grain Vinegar, Maltodextrin (from Corn), Soy Lecithin, Corn Starch, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Spices, Spice Extractives, Annatto (color), Turmeric Extract, Caramel Color, Citric Acid, Chicken Broth, Cooked Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 1.58g (+0.47g, +42.34%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1078.0mg (-33.00mg, -2.97%) | |
| Total Carbohydrates | 77.28g (-2.72g, -3.40%) | |
| Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
| Sugars | 0.75g (-1.47g, -66.22%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (-0.03g, -0.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 63.0mg (+54.00mg, +600.00%) | |
| Iron, Fe | 1.24mg (-3.20mg, -72.07%) | |
| Potassium, K | 191.0mg (-22.00mg, -10.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 4.082mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Rice, Orzo (wheat Flour), Salt, Garlic*, Natural Flavor, Autolyzed Yeast Extract, Olive Oil, Onions*, Parsley*, Soy Sauce (soybean, Wheat, Salt), Herbs (thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Soy Protein, Tomatoes*, Soy Lecithin *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (-57.00mg, -5.13%) | |
| Total Carbohydrates | 76.79g (-3.21g, -4.01%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+14.00mg, +155.56%) | |
| Iron, Fe | 3.57mg (-0.87mg, -19.59%) | |
| Potassium, K | 161.0mg (-52.00mg, -24.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (-57.00mg, -5.13%) | |
| Total Carbohydrates | 76.79g (-3.21g, -4.01%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+14.00mg, +155.56%) | |
| Iron, Fe | 3.57mg (-0.87mg, -19.59%) | |
| Potassium, K | 161.0mg (-52.00mg, -24.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt, Contains 2% Of Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract | ||