Goya Ham Croquettes by Goya Foods, Inc: Similar Foods

Product:
Ham Croquettes
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906117/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat10.78g
Saturated Fat 1.96g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 931.0mg
Total Carbohydrates 18.63g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca20.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham With 35% Added Solution (water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Honey, Sugar, Spices [brown Sugar, Sugar, Spice Extractives], Potassium And Or Sodium Lactate, Sodium Diacetate, Modified Food Starch, Potassium Phosphate, Brown Sugar, Lemon Juice, Smoke Flavoring And Caramel Color), Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Refined Lard, Lard, Modified Corn Starch, Texturized Vegetable Protein, Onion, Ham Flavor (salt, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder And Silicon Dioxide As Anticaking Agent), Monosodium Glutamate, Garlic Powder, Salt, Corn Starch, And Food Coloring (water, Propylene Glycol, Red # 40, Red# 3, And Yellow # 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat10.78g (=)
Saturated Fat 1.96g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 931.0mg (=)
Total Carbohydrates 18.63g (=)
Dietary Fiber 1.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cooked Ham With 35% Added Solution (water, Salt, Contains 2 % Or Less Of The Following: Vinegar, Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Honey, Sugar, Spices [brown Sugar, Sugar, Spice Extractives], Potassium And Or Sodium Lactate, Sodium Diacetate, Modified Food Starch, Potassium Phosphate, Brown Sugar, Lemon Juice, Smoke Flavoring And Caramel Color), Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Lard (bha And Bhq To Improve Stability), Lard, Modified Corn Starch, Vegetable Oil (soy Bean Oil Partially Hydrogenated, Tbhq And Citric Acid Added As Preservative), Texturized Vegetable Protein, Onion, Ham Flavor (salt, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder And Silicon Dioxide As Anticaking Agent), Monosodium Glutamate, Garlic Powder, Salt, Corn Starch, And Food Coloring (water, Propylene Glycol, Red # 40, Red#3, And Yellow # 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-11.00kcal, -4.89%)
Total Fat8.33g (-2.45g, -22.73%)
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 929.0mg (-2.00mg, -0.21%)
Total Carbohydrates 23.81g (+5.18g, +27.80%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.91g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-1.70mg, -19.32%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.86mg (-0.20mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless White Meat Chicken, Water, Wheat Flour, Tomato Paste, Molasses, Modified Corn Starch, High Fructose Corn Syrup, Salt Contains 2% Or Less Of: Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Vinegar, Spices, Isolated Soy Protein With Lecithin, Sugar, Sodium Phosphates, Maltodextrin, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Flavors, Paprika, Green Bell Pepper, Hydrolyzed Corn Gluten, Pineapple Concentrate, Smoke Flavor, Onion And Garlic Powder, Mustard Bran, Tomato Powder, Worcestershire Sauce (molasses, Vinegar, Water, Spices, Flavor, Garlic Powder, Caramel Color, Salt, Anchovies, Tamarind, Sulfites), Sodium Benzoate, Soy Sauce (wheat, Soybeans, Salt), Beet Powder, Citric Acid, Extractives Of Paprika, Soybean Oil, Red 40, Soy Lecithin Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-9.00kcal, -4.00%)
Total Fat9.8g (-0.98g, -9.09%)
Saturated Fat 1.96g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 951.0mg (+20.00mg, +2.15%)
Total Carbohydrates 19.61g (+0.98g, +5.26%)
Dietary Fiber 1.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.8g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.8mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe1.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham With 35% Added Solution (water, Salt, Contains 2 % Or Less Of The Following: Vinegar, Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Honey, Sugar, Spices [brown Sugar, Sugar, Spice Extractives] Potassium And Or Sodium Lactate, Sodium Diacetate, Modified Food Starch, Potassium Phosphate, Brown Sugar, Lemon Juice, Smoke Flavoring And Caramel Color), Water, Bread Crumbs (bleached Wheat Flour Enriched With [niacina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Corn Syrup, Yeast, Soy Flour, Wheat Gluten, Soy Bean And Or Cotton Seed Oil, Soy Fiber, Soy Lecithin, Salt And Calcium Propionate As Preservative), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Refined Lard, Lard, Modified Corn Starch, Textured Vegetable Protein, Onion, Ham Flavor (salt, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder And Silicon Dioxide As Anticaking Agent), Monosodium Glutamate, Garlic Powder,salt, Corn Starch, And Food Coloring (water, Propylene Glycol, Red # 40, Red# 3, And Yellow # 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat20.0g (+9.22g, +85.53%)
Saturated Fat 3.33g (+1.37g, +69.90%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 933.0mg (+2.00mg, +0.21%)
Total Carbohydrates 6.67g (-11.96g, -64.20%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-9.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetable Oil (soybean Oil And Or Canola Oil), Distilled Vinegar, High Fructose Corn Syrup, Egg Yolks, Cultured Buttermilk (cultured Pasteurized Part Skim Milk, Non Fat Milk Powder, Salt), Modified Food Starch, Less Than 2%: Salt, Monosodium Glutamate, Phosphoric Acid, Natural Flavor, Titanium Dioxide (color), Lactic Acid, Xanthan Gum, Propylene Glycol Alginate, Disodium Phosphate, Garlic*, Spices, Sodium Benzoate And Potassium Sorbate (preservatives), Calcium Disodium Edta (used To Protect Quality), Onion*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat20.0g (+9.22g, +85.53%)
Saturated Fat 3.33g (+1.37g, +69.90%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 933.0mg (+2.00mg, +0.21%)
Total Carbohydrates 6.67g (-11.96g, -64.20%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-9.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Egg Yolks, Cultured Buttermilk (cultured Pasteurized Part Skim Milk, Non Fat Milk Powder, Salt), Modified Food Starch, Less Than 2%; Salt, Monososodium Glutamate, Phosphoric Acid, Natural Falvor, Titaniu, Dioxide (color), Lactic Acid, Disodium Phosphate, Garlic*, Spices, Sodium Benzoate And Potassium Sorbate (preservatives), Calcium Disodium Edta (used To Protect Quality), Onion*, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-18.00kcal, -8.00%)
Total Fat9.29g (-1.49g, -13.82%)
Saturated Fat 3.21g (+1.25g, +63.78%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+14.00mg, +48.28%)
Sodium 943.0mg (+12.00mg, +1.29%)
Total Carbohydrates 15.71g (-2.92g, -15.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 13.57g (+13.57g)
Sugars, added N/A
Protein 15.0g (+5.20g, +53.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.51mg (-0.55mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured Pork Chops With Natural Juices, Water, Salt, Sodium Phosphate, Black Pepper, Sugar, Modified Food Starch, Brown Sugar, Paprika, Sodium Erythorbate, Granulated Garlic, Granulated Onion, Worcestershire Sauce Powder (maltodextrin, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents {contains Sulfites}], And Silicon Dioxide), Instant Coffee; Whiskey Glaze: Sugar, Water, Molasses, Apple Cider Vinegar, Onion, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Food Starch, Contains 2% Or Less Of Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Lemon Juice, Caramel Color, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat16.67g (+5.89g, +54.64%)
Saturated Fat 3.33g (+1.37g, +69.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 933.0mg (+2.00mg, +0.21%)
Total Carbohydrates 13.33g (-5.30g, -28.45%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-9.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Maltodextrin (corn), Distilled Vinegar, Buttermilk Powder, Sugar, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of Each Of The Following: Phosphoric Acid, Color Added, Onion Powder, Garlic Powder, Xanthan Gum, Monosodium Glutamate, Egg Yolk, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (used To Protect Quality), Lemon Juice Concentrate, Propylene Glycol Alginate, Spices, Natural Flavor (milk), Disodium Inosinate, Disodium Guanylate, Dl Tocopheryl Acetate (vitamin E), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat16.67g (+5.89g, +54.64%)
Saturated Fat 3.33g (+1.37g, +69.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 933.0mg (+2.00mg, +0.21%)
Total Carbohydrates 13.33g (-5.30g, -28.45%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-9.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Maltodextrin (corn), Distilled Vinegar, Buttermilk Powder, Sugar, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of Each Of The Following: Phosphoric Acid, Color Added, Onion Powder, Garlic Powder, Xanthan Gum, Monosodium Glutamate, Egg Yolk, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (used To Protect Quality), Lemon Juice Concentrate, Propylene Glycol Alginate, Spices, Natural Flavor (milk), Disodium Inosinate, Disodium Guanylate, Dl Tocopheryl Acetate (vitamin), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat15.29g (+4.51g, +41.84%)
Saturated Fat 5.88g (+3.92g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 906.0mg (-25.00mg, -2.69%)
Total Carbohydrates 8.24g (-10.39g, -55.77%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 17.65g (+7.85g, +80.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-6.00mg, -68.18%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.69mg (+0.63mg, +59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Wild Rice, Water, Reconstituted Skim Milk, Salt, Dehydrated Onion, Tomato Paste, Spice, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat16.67g (+5.89g, +54.64%)
Saturated Fat 3.33g (+1.37g, +69.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 933.0mg (+2.00mg, +0.21%)
Total Carbohydrates 13.33g (-5.30g, -28.45%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-9.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Maltodextrin (corn), Distilled Vinegar, Buttermilk, Sugar, Corn Syrup, Modified Corn Starch, Salt Contains 2% Or Less Of: Color Added, Onion*, Xanthan Gum, Monosodium Glutamate, Egg Yolks, Garlic*, Natural Flavor, Lemon Juice Concentrate, Spice, Disodium Inosinate, Disodium Guanylate, Modified Gum Acacia, Soy Lecithin, Phosphoric Acid And Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (to Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+1.00kcal, +0.44%)
Total Fat19.35g (+8.57g, +79.50%)
Saturated Fat 3.23g (+1.27g, +64.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 935.0mg (+4.00mg, +0.43%)
Total Carbohydrates 12.9g (-5.73g, -30.76%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 0.0g (-9.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated11.29g
Ingredients
Water, Soybean Oil, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Dehydrated Onion, Mustard Seed, Diced Red Pepper, Water, Xanthan Gum, Sodium Benzoate [preservative], Aluminum Sulfate, Edta, Natural Flavors), Sugar, Modified Corn Starch, Whole Eggs & Egg Yolks, Salt, Contains Less Than 2% Of: Vinegar, Onions, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Citric Acid, Tartaric Acid), Lemon Juice Concentrate, Dried Onion, Spices (contains Mustard), Xanthan Gum, Potassium Sorbate (preservative), Natural Flavors, Oleoresin Paprika And Oleoresin Turmeric (colors), Calcium Disodium Edta (to Protect Product Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-11.00kcal, -4.89%)
Total Fat9.52g (-1.26g, -11.69%)
Saturated Fat 2.38g (+0.42g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+13.00mg, +44.83%)
Sodium 905.0mg (-26.00mg, -2.79%)
Total Carbohydrates 19.05g (+0.42g, +2.25%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 13.1g (+3.30g, +33.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.43mg (-0.63mg, -59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat And Or Chicken Breast Tenders, Water, Wheat Flour, Aged Cayenne Peppers, Cracker Meal (wheat Flour, Soybean Oil), Salt, Contains 2% Or Less Of Distilled Vinegar, Food Starch, Spices, Natural Flavors, Dried Whey, Leavening (cream Of Tartar, Sodium Bicarbonate), Evaporated Cane Syrup, Canola Oil, Sodium Carbonate, Torula Yeast, Extractives Of Paprika, Spice Extractives, Xanthan Gum Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat23.33g (+12.55g, +116.42%)
Saturated Fat 3.33g (+1.37g, +69.90%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 933.0mg (+2.00mg, +0.21%)
Total Carbohydrates 6.67g (-11.96g, -64.20%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-9.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Soybean Oil, Organic Buttermilk (pasteurized Organic Skim Milk, Organic Skim Milk Powder, Cultures, Sea Salt), Organic White Vinegar, Organic Sugar, Salt, Organic Egg Yolks, Organic Onion Powder, Organic Buttermilk Powder (organic Buttermilk, Organic Skim Milk), Organic Garlic Powder, Organic Yeast Extract, Organic Black Pepper, Organic Ground Mustard Seed, Lactic Acid, Organic Dill, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+1.00kcal, +0.44%)
Total Fat8.33g (-2.45g, -22.73%)
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 905.0mg (-26.00mg, -2.79%)
Total Carbohydrates 25.0g (+6.37g, +34.19%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 5.95g (+5.95g)
Sugars, added N/A
Protein 13.1g (+3.30g, +33.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-1.70mg, -19.32%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.86mg (-0.20mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless White Meat Chicken, Water, Wheat Flour, Molasses, Tomato Paste, High Fructose Corn Syrup, Bleached Wheat Flour, Modified Food Starch, Vinegar Contains 2% Or Less Of: Salt, Yellow Corn Flour, Maltodextrin, Spices, Isolated Soy Protein With Lecithin, Sugar, Pineapple Juice Concentrate, Caramel Color, Smoke Flavor, Sodium Phosphates, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mustard Bran, Tomato Powder, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Flavors, Paprika, Green Bell Pepper, Hydrolyzed Corn Gluten, Sodium Benzoate, Extractives Of Paprika, Citric Acid, Onion Powder, Garlic Powder, Tamarind Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+13.00kcal, +5.78%)
Total Fat11.9g (+1.12g, +10.39%)
Saturated Fat 1.79g (-0.17g, -8.67%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+31.00mg, +106.90%)
Sodium 929.0mg (-2.00mg, -0.21%)
Total Carbohydrates 23.81g (+5.18g, +27.80%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 10.71g (+0.91g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.14mg (+1.08mg, +101.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yellow Corn Flour, Bleached Wheat Flour, Modified Cornstarch, Salt, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Paprika Oleoresin, Sodium Alginate, Sodium Bisulfite (as A Preservative), Sodium Tripolyphosphate (to Retain Moisture), Sugar, Whey Powder, Yeast