Goya, Potted Meat by Goya Foods, Inc: Similar Foods

Product:
Goya, Potted Meat
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011900/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat12.9g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 105.0mg
Sodium 903.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca97.0mg
Iron, Fe1.74mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Beef Tripe, Water, Salt, Less Than 2%: Mustard, Natural Flavorings, Dried Garlic, Vinegar, Dextrose, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat10.59g (-2.31g, -17.91%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-17.00mg, -16.19%)
Sodium 871.0mg (-32.00mg, -3.54%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 0.0g
Sugars 5.88g
Sugars, added N/A
Protein 14.12g (+1.22g, +9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe1.69mg (-0.05mg, -2.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Scallion, Crystallized Ginger (ginger, Cane Sugar), Ginger, Salt, Sugar, Garlic, Sesame Oil, Wheat Free Soy Sauce Powder (soy Sauce [fermented Soybeans And Salt], Maltodextrin, And Salt), Natural Flavoring (celery), Spice, Sea Salt Stuffed In Pork Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+3.00kcal, +1.86%)
Total Fat9.09g (-3.81g, -29.53%)
Saturated Fat 1.82g (-3.02g, -62.40%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-41.00mg, -39.05%)
Sodium 909.0mg (+6.00mg, +0.66%)
Total Carbohydrates 3.64g (+3.64g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g (+7.10g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca73.0mg (-24.00mg, -24.74%)
Iron, Fe4.91mg (+3.17mg, +182.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels (shellfish), Olive Oil, Vinegar, Water, Paprika, Pepper And Laurel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat8.93g (-3.97g, -30.78%)
Saturated Fat 2.68g (-2.16g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-43.00mg, -40.95%)
Sodium 911.0mg (+8.00mg, +0.89%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less: Salt, Spice And Flavor, Dextrose, Isolate Soy Product, Isolated Soy Protein, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite Made With Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat10.71g (-2.19g, -16.98%)
Saturated Fat 2.68g (-2.16g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-43.00mg, -40.95%)
Sodium 911.0mg (+8.00mg, +0.89%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less: Salt, Natural Flavors, Soy Protein Concentrate, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite Made With Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+12.00kcal, +7.45%)
Total Fat13.33g (+0.43g, +3.33%)
Saturated Fat 4.0g (-0.84g, -17.36%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-32.00mg, -30.48%)
Sodium 853.0mg (-50.00mg, -5.54%)
Total Carbohydrates 5.33g (+5.33g)
Dietary Fiber 0.0g
Sugars 4.0g
Sugars, added N/A
Protein 9.33g (-3.57g, -27.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-2.60mg, -44.83%)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe1.44mg (-0.30mg, -17.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sausage: Mechanically Separated Chicken, Water, Salt, Corn Syrup, Contains 2% Or Less Of: Beef, Pork, Dextrose, Natural Flavors, Sodium Nitrite, Garlic Powder Barbecue Sauce: Water, Tomato Paste, Sugar, Natural Flavors, Vinegar, Contains 2% Or Less Of: Hickory Smoke Flavor, Modified Corn Starch, Citric Acid, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat8.93g (-3.97g, -30.78%)
Saturated Fat 2.68g (-2.16g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-43.00mg, -40.95%)
Sodium 857.0mg (-46.00mg, -5.09%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-3.70mg, -63.79%)
Calcium, Ca107.0mg (+10.00mg, +10.31%)
Iron, Fe1.93mg (+0.19mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Water, Andouille Sausage Seasoning (spices Including Red And White Pepper, Sugar, Paprika, Garlic Powder, Onion Powder), Contains 2% Or Less Soy Protein Concentrate, Salt, Corn Syrup Solids, Dextrose, Rosemary Extract, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+25.00kcal, +15.53%)
Total Fat11.63g (-1.27g, -9.84%)
Saturated Fat 3.49g (-1.35g, -27.89%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-47.00mg, -44.76%)
Sodium 860.0mg (-43.00mg, -4.76%)
Total Carbohydrates 2.33g (+2.33g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.28g (+3.38g, +26.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca93.0mg (-4.00mg, -4.12%)
Iron, Fe1.67mg (-0.07mg, -4.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.65g
Fatty acids, total polyunsaturated3.49g
Ingredients
Turkey, Water, Contains 2% Or Less Of: Sea Salt, Dextrose, Turbinado Sugar, Spices, Dehydrated Vinegar, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat10.71g (-2.19g, -16.98%)
Saturated Fat 3.57g (-1.27g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-34.00mg, -32.38%)
Sodium 911.0mg (+8.00mg, +0.89%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Poultry Ingredients (turkey, Mechanically Separated Turkey), Water, Corn Syrup With 2% Or Less Of The Following: Salt, Modified Food Starch, Spices, Dextrose, Paprika, Oat Fiber, Flavorings, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.78
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+35.00kcal, +21.74%)
Total Fat10.71g (-2.19g, -16.98%)
Saturated Fat 2.68g (-2.16g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-16.00mg, -15.24%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 8.93g (+8.93g)
Dietary Fiber 1.8g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Salt, Contains Less Than 2% Of Isolated Oat Product, Dextrose, Modified Food Starch, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (=)
Total Fat8.93g (-3.97g, -30.78%)
Saturated Fat 2.68g (-2.16g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-43.00mg, -40.95%)
Sodium 911.0mg (+8.00mg, +0.89%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Ingredients (turkey, Mechanically Separated Turkey), Water, Corn Syrup, Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Natural Flavors, Isolated Oat Product, Paprika, Dextrose, Natural Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+30.00kcal, +18.63%)
Total Fat8.93g (-3.97g, -30.78%)
Saturated Fat 3.57g (-1.27g, -26.24%)
Trans Fat N/A
Cholesterol 100.0mg (-5.00mg, -4.76%)
Sodium 839.0mg (-64.00mg, -7.09%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.21g (+10.31g, +79.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe0.96mg (-0.78mg, -44.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Salmon, Salt, Brown Sugar, Lemon Peel, Dill, Natural Alder Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+30.00kcal, +18.63%)
Total Fat8.93g (-3.97g, -30.78%)
Saturated Fat 3.57g (-1.27g, -26.24%)
Trans Fat N/A
Cholesterol 100.0mg (-5.00mg, -4.76%)
Sodium 839.0mg (-64.00mg, -7.09%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.21g (+10.31g, +79.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca71.0mg (-26.00mg, -26.80%)
Iron, Fe0.96mg (-0.78mg, -44.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaskan Salmon, Salt, Pepper, Brown Sugar, Natural Alder Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.91
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat12.5g (-0.40g, -3.10%)
Saturated Fat 1.79g (-3.05g, -63.02%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-34.00mg, -32.38%)
Sodium 875.0mg (-28.00mg, -3.10%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g (+8.53g, +66.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-1.50mg, -25.86%)
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Meat, Vegetable Corn Oil, Water, Apple Cider Vinegar, Mixed Chili Peppers, Salt, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.98
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat10.71g (-2.19g, -16.98%)
Saturated Fat 2.68g (-2.16g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-43.00mg, -40.95%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less: Salt, Soy Protein Concentrate, Natural Flavors, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Dried Garlic, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.98
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+18.00kcal, +11.18%)
Total Fat10.71g (-2.19g, -16.98%)
Saturated Fat 2.68g (-2.16g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-43.00mg, -40.95%)
Sodium 893.0mg (-10.00mg, -1.11%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g (+1.39g, +10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca36.0mg (-61.00mg, -62.89%)
Iron, Fe1.29mg (-0.45mg, -25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less: Salt, Spice And Flavor, Dextrose, Isolated Soy Product, Isolated Soy Protein, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite Made With Beef Collagen Casing