Goya, Peas And Carrots by Goya Foods, Inc: Similar Foods

Product:
Goya, Peas And Carrots
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854987/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 7.2g
Dietary Fiber 1.6g
Sugars 1.6g
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IU1200.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca16.0mg
Iron, Fe0.86mg
Potassium, K128.0mg
Vitamin D, IUN/A
Ingredients
Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+9.00kcal, +18.75%)
Total Fat1.84g (+1.84g)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 8.98g (+1.78g, +24.72%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.04g (+0.44g, +27.50%)
Sugars, added N/A
Protein 1.22g (-1.18g, -49.17%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+24.00IU, +2.00%)
Vitamin C, total ascorbic acid1.0mg (-1.90mg, -65.52%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.59mg (-0.27mg, -31.40%)
Potassium, K110.0mg (-18.00mg, -14.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.2g
Ingredients
Chicken Broth, Butternut Squash, Onions, Carrots, Cream, Wheat Flour, Cooked Vegetables (carrot, Onion, Celery), Sea Salt, Butter, Salt, Sugar, Corn Oil, Garlic, Potato Flour, Spice, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat0.2g (+0.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-63.00mg, -20.72%)
Total Carbohydrates 8.57g (+1.37g, +19.03%)
Dietary Fiber 1.6g (=)
Sugars 1.22g (-0.38g, -23.75%)
Sugars, added N/A
Protein 3.27g (+0.87g, +36.25%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+24.00IU, +2.00%)
Vitamin C, total ascorbic acid1.5mg (-1.40mg, -48.28%)
Calcium, Ca16.0mg (=)
Iron, Fe0.73mg (-0.13mg, -15.12%)
Potassium, K176.0mg (+48.00mg, +37.50%)
Vitamin D, IUN/A
Ingredients
Chicken Stock, Tomato Puree (water, Tomato Paste), Carrots, Lentils, Diced Tomatoes In Tomato Juice, Chickpeas, Celery, Onions, Pasta Made With Whole Grains (whole Wheat Flour, Wheat Flour, Egg Whites, Quinoa Flour), Cornstarch, Salt, Roasted Garlic, Red Peppers**, Wheat Flour, Black Pepper, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.05
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+26.00kcal, +54.17%)
Total Fat1.6g (+1.60g)
Saturated Fat 0.16g (+0.16g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 311.0mg (+7.00mg, +2.30%)
Total Carbohydrates 8.65g (+1.45g, +20.14%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 4.81g (+3.21g, +200.62%)
Sugars, added N/A
Protein 5.45g (+3.05g, +127.08%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+82.00IU, +6.83%)
Vitamin C, total ascorbic acid26.9mg (+24.00mg, +827.59%)
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe0.46mg (-0.40mg, -46.51%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IUN/A
Ingredients
White Meat Chicken Breast [chicken Breast Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Black Pepper], Sugar Snap Peas, Sauce [water, Soy Sauce {water, Wheat, Soybeans, Salt}, Sugar, Lemongrass, Canola Oil, Onions, Roasted Garlic, Cornstarch, Contains 2% Or Less Of: Yeast Extract, Dehydrated Onion, Salt, Chicken Base (roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Cornstarch, Onion Powder, Turmeric {color}, Natural Flavor), Caramel Color, Spices, Lemon Juice Concentrate, Natural Flavors], Carrots, Onions, Red Bell Peppers, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.64
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-11.00kcal, -22.92%)
Total Fat1.02g (+1.02g)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 363.0mg (+59.00mg, +19.41%)
Total Carbohydrates 5.31g (-1.89g, -26.25%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 0.82g (-0.78g, -48.75%)
Sugars, added N/A
Protein 2.04g (-0.36g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+24.00IU, +2.00%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.29mg (-0.57mg, -66.28%)
Potassium, K49.0mg (-79.00mg, -61.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.2g
Ingredients
Chicken Broth, Carrots, Enriched Egg Noodles (durum Wheat, Egg White, Whole Egg, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.43
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-23.00kcal, -47.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+32.00mg, +10.53%)
Total Carbohydrates 5.88g (-1.32g, -18.33%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.36g (+1.76g, +110.00%)
Sugars, added N/A
Protein 1.68g (-0.72g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IU1261.0IU (+61.00IU, +5.08%)
Vitamin C, total ascorbic acid15.1mg (+12.20mg, +420.69%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.91mg (+0.05mg, +5.81%)
Potassium, K202.0mg (+74.00mg, +57.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Diced Tomatoes, Tomato Juice, Corn Syrup, Spices, Salt, Onion Powder, Garlic Powder, Chili Powder, Dehydrated Celery, Dehydrated Green Bell Pepper, Ground Paprika, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.91
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-8.00kcal, -16.67%)
Total Fat1.2g (+1.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-8.00mg, -2.63%)
Total Carbohydrates 7.2g (=)
Dietary Fiber 1.6g (=)
Sugars 4.0g (+2.40g, +150.00%)
Sugars, added N/A
Protein 1.6g (-0.80g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (=)
Vitamin C, total ascorbic acid19.2mg (+16.30mg, +562.07%)
Calcium, Ca16.0mg (=)
Iron, Fe0.58mg (-0.28mg, -32.56%)
Potassium, K24.0mg (-104.00mg, -81.25%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Vitamin B-60.0mg
Ingredients
Vine Ripened Tomatoes, Fresh Garlic, Imported Olive Oil, Crushed Red Pepper, Cayenne Pepper, Salt, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.51
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+46.00kcal, +95.83%)
Total Fat0.98g (+0.98g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 224.0mg (-80.00mg, -26.32%)
Total Carbohydrates 16.47g (+9.27g, +128.75%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 5.1g (+3.50g, +218.75%)
Sugars, added N/A
Protein 4.71g (+2.31g, +96.25%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-24.00IU, -2.00%)
Vitamin C, total ascorbic acid4.7mg (+1.80mg, +62.07%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.71mg (-0.15mg, -17.44%)
Potassium, K169.0mg (+41.00mg, +32.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.59g
Ingredients
Blanched Whole Wheat Vermicelli (water, Whole Durum Wheat Flour), Shrimp (water, Salt, Sodium Phosphates), Water, Kale, Brown Sugar, Carrots, Red Peppers, Baby Corn, Yellow Carrots, 2% Or Less Of Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Modified Cornstarch, Molasses, Garlic Puree, Soybean Oil, Ginger Puree (ginger, Water, Citric Acid), Dehydrated Soy Sauce (soybeans, Salt, Wheat), Sesame Oil, Potassium Chloride, Dehydrated Red Peppers, Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.37
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+52.00kcal, +108.33%)
Total Fat2.6g (+2.60g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (-38.00mg, -12.50%)
Total Carbohydrates 14.4g (+7.20g, +100.00%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 1.1g (-0.50g, -31.25%)
Sugars, added N/A
Protein 4.7g (+2.30g, +95.83%)
Core Vitamins and Minerals
Vitamin A, IU1191.0IU (-9.00IU, -0.75%)
Vitamin C, total ascorbic acid3.0mg (+0.10mg, +3.45%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.0mg (+0.14mg, +16.28%)
Potassium, K138.0mg (+10.00mg, +7.81%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg9.0mg
Fiber, insoluble0.0g
Phosphorus, P37.0mg
Folate, total9.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.5g
Fatty acids, total polyunsaturated0.4g
Vitamin E (label entry primarily)2.0IU
Thiamin0.0mg
Zinc, Zn0.2mg
Riboflavin0.12mg
Niacin2.1mg
Ash1.6g
Water76.7g
Fiber, soluble0.0g
Vitamin B-60.08mg
Ingredients
Water, Red Bell Peppers, Sweet Potatoes, Green Beans, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Onion, Couscous (wheat Flour), Garbanzo Beans, Carrots, Celery, Green Olives, Contains Two Percent Or Less Of Quinoa, Soy Protein Isolate, Harissa Chili Paste (water, Chili Peppers, Onion, Garlic, Spices, Lemon Juice Concentrate), Wheat Gluten, Extra Virgin Olive Oil, Sugar, Roasted Garlic, Salt, Cornstarch, Spices, Lemon Juice Concentrate, Tapioca Starch, Color Added, Hydrolyzed Corn Protein, Lactic Acid, Yeast Extract, Natural Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.31
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+95.00kcal, +197.92%)
Total Fat6.43g (+6.43g)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 336.0mg (+32.00mg, +10.53%)
Total Carbohydrates 11.43g (+4.23g, +58.75%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.43g (-0.17g, -10.63%)
Sugars, added N/A
Protein 10.71g (+8.31g, +346.25%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+50.00IU, +4.17%)
Vitamin C, total ascorbic acid4.3mg (+1.40mg, +48.28%)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, K150.0mg (+22.00mg, +17.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.71g
Folic acid0.0ug
Ingredients
Herb And Garlic Potatoes, Peas And Carrots (roasted Potatoes [potatoes, Sodium Acid Pyrophosphate, Dextrose], Carrots, Peas, Garlic And Parsley Butter Chips [butter {cream,salt}, Water, Minced Garlic, Soy Sauce {water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)}, Parsley, Sea Salt, Pink Peppercorn, Natural Flavor, Salt], Seasoning [sea Salt, Spices], Soybean Oil, Parsley, Basil) Beef Pot Roast (beef, Water, Seasoning [salt, Dextrose, Corn Syrup Solids, Sodium Phosphate, Hydrolyzed Soy Protein, Beef Extract, Soy Sauce Powder {soy Sauce (wheat, Soybeans, Salt), Maltodextrin}, Sugar, Yeast Extract, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Spice Extractives], Rice Starch) Gravy (water, Seasoning [modified Food Starch, Hydrolyzed Corn And Soy Protein, Wheat Flour, Caramel Color, Rendered Beef Fat, Whey Solids, Autolyzed Yeast, Spice, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Dehydrated Beef Stock, Salt, Lactic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.50
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 302.0mg (-2.00mg, -0.66%)
Total Carbohydrates 7.14g (-0.06g, -0.83%)
Dietary Fiber 1.6g (=)
Sugars 1.19g (-0.41g, -25.62%)
Sugars, added N/A
Protein 1.19g (-1.21g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-10.00IU, -0.83%)
Vitamin C, total ascorbic acid1.4mg (-1.50mg, -51.72%)
Calcium, Ca16.0mg (=)
Iron, Fe0.71mg (-0.15mg, -17.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Carrots, Leeks, Onion, Barley, Tomato Paste, Parsley, Chicken Broth Contains Less Than 2% Of The Following: (chicken, Spices, Salt, Sugar, Chicken Fat, Hydrolyzed Corn And Gluten, Autolyzed Yeast Extract, Modified Food Starch, Onion Powder, Disodium Inosinate, Disodium Guanylate, Oleoresin Of Paprika, Butter), And Lemon Juice (filtered Water, Lemon Juice Concentrate, Natural Lemon Flavor Wonf, Lemon Oil, Citric Acid, Sodium Benzoate And Sodium Bisulfite As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.68
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-3.00kcal, -6.25%)
Total Fat0.82g (+0.82g)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 302.0mg (-2.00mg, -0.66%)
Total Carbohydrates 8.57g (+1.37g, +19.03%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 4.9g (+3.30g, +206.25%)
Sugars, added N/A
Protein 0.82g (-1.58g, -65.83%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+24.00IU, +2.00%)
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.15mg (-0.71mg, -82.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Carrots, Cream (milk), Contains Less Than 2% Of: Sugar, Dehydrated Onions, Dehydrated Potatoes, Carrot Juice Concentrate, Sea Salt, Yeast Extract, Modified Food Starch, Buttermilk Solids, Butter (cream [milk], Salt), Lemon Juice Concentrate, Spice, Flavoring, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat2.04g (+2.04g)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 5.71g (-1.49g, -20.69%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-0.78g, -48.75%)
Sugars, added N/A
Protein 2.45g (+0.05g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+24.00IU, +2.00%)
Vitamin C, total ascorbic acid1.0mg (-1.90mg, -65.52%)
Calcium, Ca16.0mg (=)
Iron, Fe0.44mg (-0.42mg, -48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Carrots, Organic Potatoes, Organic Celery, Organic Corn, Organic Cooked White Chicken Meat (organic White Chicken Meat, Water, Organic Corn Starch, Organic Soy Protein Concentrate, Sea Salt, Organic Natural Flavor), Organic Peas, Organic Wheat Flour, Contains Less Than 2% Of Organic Soybean Oil, Organic Concentrated Chicken Stock, Organic Tapioca Starch, Natural Flavor (contains Milk), Sea Salt, Organic Chicken Flavor, Organic Soybean Powder, Organic Yeast Extract, Organic Cane Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Turmeric Extract, Organic Vegetable Concentrate (organic Carrot, Organic Celery, Organic Onion) , Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.44
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 6.67g (-0.53g, -7.36%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 3.81g (+2.21g, +138.13%)
Sugars, added N/A
Protein 1.9g (-0.50g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-10.00IU, -0.83%)
Vitamin C, total ascorbic acid17.1mg (+14.20mg, +489.66%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.34mg (-0.52mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower Carrots, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Butter Oil, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Cream, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Palm Oi, Paprika (color), Romano Cheese (pasdteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.44
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 6.67g (-0.53g, -7.36%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 3.81g (+2.21g, +138.13%)
Sugars, added N/A
Protein 1.9g (-0.50g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-10.00IU, -0.83%)
Vitamin C, total ascorbic acid17.1mg (+14.20mg, +489.66%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.34mg (-0.52mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots, Water, Contains Less Than 2% Of: Annatto (vegetable Color), Butter Oil, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cornstarch, Cream, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Palm Oil, Paprika (color), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.44
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 6.67g (-0.53g, -7.36%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 3.81g (+2.21g, +138.13%)
Sugars, added N/A
Protein 1.9g (-0.50g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-10.00IU, -0.83%)
Vitamin C, total ascorbic acid17.1mg (+14.20mg, +489.66%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.34mg (-0.52mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Carrots, Water, Contains Less Than 2% Of Annatto (vegetable Color), Butter Oil, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Cream, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Palm Oil, Paprika (color), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract