Goya, Manchego Cheese by Goya Foods, Inc: Similar Foods

Product:
Goya, Manchego Cheese
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858602/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat33.33g
Saturated Fat 23.33g
Trans Fat 3.33g
Cholesterol 100.0mg
Sodium 567.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca1000.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Manchega Sheep's Milk(100%), Salt,rennet And Lactic Ferments
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 21.43g (-1.90g, -8.14%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 100.0mg (=)
Sodium 564.0mg (-3.00mg, -0.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1000.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Culture, Salt, Enzymes, Cellulose Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 25.0g (+1.67g, +7.16%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 607.0mg (+40.00mg, +7.05%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Vegetable Rennet, Enzymes, Salt, Egg White (lysozyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 25.0g (+1.67g, +7.16%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 82.0mg (-18.00mg, -18.00%)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca893.0mg (-107.00mg, -10.70%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Manchega Sheep's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride, Egg Lysozyme (preservative), Cellulose (anti Caking), Dextrose, Enzyme, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.25
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat30.36g (-2.97g, -8.91%)
Saturated Fat 17.86g (-5.47g, -23.45%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 46.0mg (-54.00mg, -54.00%)
Sodium 629.0mg (+62.00mg, +10.93%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pasteurized Goat's Milk, Salt, Cheese Cultures, Calcium Chloride Preserving Agent: Egg Lysozyme, E 202 (on Rind) And Salt Bathed In Red Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.81
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat39.29g (+5.96g, +17.88%)
Saturated Fat 28.57g (+5.24g, +22.46%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 643.0mg (+76.00mg, +13.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sheep's Milk, Salt, Rennet, Cheese Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 28.57g (+5.24g, +22.46%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 643.0mg (+76.00mg, +13.40%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca857.0mg (-143.00mg, -14.30%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Salt, Rennet, Cheese Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.49
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 17.5g (-5.83g, -24.99%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 100.0mg (=)
Sodium 400.0mg (-167.00mg, -29.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1000.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.49
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 17.5g (-5.83g, -24.99%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 100.0mg (=)
Sodium 400.0mg (-167.00mg, -29.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1000.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.38
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-106.00kcal, -26.50%)
Total Fat20.59g (-12.74g, -38.22%)
Saturated Fat 11.76g (-11.57g, -49.59%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 59.0mg (-41.00mg, -41.00%)
Sodium 647.0mg (+80.00mg, +14.11%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 29.41g (+6.08g, +26.06%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+88.00IU, +17.60%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca882.0mg (-118.00mg, -11.80%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 25.0g (+1.67g, +7.16%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 607.0mg (+40.00mg, +7.05%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+214.00IU, +42.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Sheep Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 21.43g (-1.90g, -8.14%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 100.0mg (=)
Sodium 643.0mg (+76.00mg, +13.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 32.14g (+8.81g, +37.76%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+214.00IU, +42.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Salt, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 21.43g (-1.90g, -8.14%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 643.0mg (+76.00mg, +13.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+8.81g, +37.76%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+214.00IU, +42.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cow's Milk, Salt, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 21.43g (-1.90g, -8.14%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 643.0mg (+76.00mg, +13.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+8.81g, +37.76%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+214.00IU, +42.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cow's Milk, Rennet, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 21.43g (-1.90g, -8.14%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 643.0mg (+76.00mg, +13.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+8.81g, +37.76%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+214.00IU, +42.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cow's Milk, Salt, Rennet Cellulose Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 21.43g (-1.90g, -8.14%)
Trans Fat 0.0g (-3.33g, -100.00%)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 643.0mg (+76.00mg, +13.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g (+8.81g, +37.76%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+214.00IU, +42.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca1071.0mg (+71.00mg, +7.10%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cow's Milk, Salt, Rennet