Goya Fruta Whole Blackberry by Goya Foods, Inc: Similar Foods
- Product:
- Fruta Whole Blackberry
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906050/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 80.41g | |
| Dietary Fiber | 26.8g | |
| Sugars | 26.8g | |
| Sugars, added | N/A | |
| Protein | 6.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 30.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+11.00mg, +78.57%) | |
| Total Carbohydrates | 95.0g (+14.59g, +18.14%) | |
| Dietary Fiber | 5.0g (-21.80g, -81.34%) | |
| Sugars | 20.0g (-6.80g, -25.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.19g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-0.90mg, -2.91%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Mango, Sugar, Sodium Metabisulfite (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+3.00mg, +21.43%) | |
| Total Carbohydrates | 73.33g (-7.08g, -8.80%) | |
| Dietary Fiber | 23.3g (-3.50g, -13.06%) | |
| Sugars | 36.67g (+9.87g, +36.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.48g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Dried Apple, Oligofructose, Rolled Whole Grain Oats, Corn Flakes (corn, Barley Malt Extract), Hemp Seeds, Wheat Gluten, Chicory Root Fiber, Contains 2% Or Less: Blueberry Fruit Powder (maltodextrins, Blueberry Puree), Apple Juice Concentrate, Beetroot Powder (color), Citric Fiber, Natural Flavor, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.22g (+2.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-3.00mg, -21.43%) | |
| Total Carbohydrates | 75.56g (-4.85g, -6.03%) | |
| Dietary Fiber | 8.9g (-17.90g, -66.79%) | |
| Sugars | 0.0g (-26.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.70g, +43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (-10.90mg, -35.28%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eco Farmed Whole Grain Black Pearl Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 75.0g (-5.41g, -6.73%) | |
| Dietary Fiber | N/A | |
| Sugars | 25.0g (-1.80g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.31g, +21.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg (-0.90mg, -2.91%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 9.0mg (+9.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Starch, Onion Powder, Spices (black Pepper, Celery Seed, Ground Savory, Thyme, White Pepper), Garlic Powder, Wheat Flour, Sugar, Potassium Chloride, Dried Onion, Dried Carrot, Yeast Extract, Maltodextrin, Tomato Powder, Citric Acid, Molasses, Glucose, Dried Mushroom, Dried Parsley, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+16.00mg, +114.29%) | |
| Total Carbohydrates | 90.0g (+9.59g, +11.93%) | |
| Dietary Fiber | 1.2g (-25.60g, -95.52%) | |
| Sugars | 20.0g (-6.80g, -25.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.19g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.0mg (-12.90mg, -41.75%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (-0.41g, -0.51%) | |
| Dietary Fiber | 20.0g (-6.80g, -25.37%) | |
| Sugars | 35.0g (+8.20g, +30.60%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.19g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extracts Of Roasted Barley, Rye, Chicory, Beet Roots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 84.0g (+3.59g, +4.46%) | |
| Dietary Fiber | 12.0g (-14.80g, -55.22%) | |
| Sugars | 32.0g (+5.20g, +19.40%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.19g, -35.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pomegranate Arils, Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-7.00kcal, -1.94%) | |
| Total Fat | 1.47g (+1.47g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+15.00mg, +107.14%) | |
| Total Carbohydrates | 79.41g (-1.00g, -1.24%) | |
| Dietary Fiber | 5.9g (-20.90g, -77.99%) | |
| Sugars | 0.0g (-26.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.63g, +42.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-13.30mg, -43.04%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-7.00kcal, -1.94%) | |
| Total Fat | 1.47g (+1.47g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+15.00mg, +107.14%) | |
| Total Carbohydrates | 79.41g (-1.00g, -1.24%) | |
| Dietary Fiber | 5.9g (-20.90g, -77.99%) | |
| Sugars | 0.0g (-26.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.63g, +42.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.6mg (-13.30mg, -43.04%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.44g (+2.44g) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+8.00mg, +57.14%) | |
| Total Carbohydrates | 77.78g (-2.63g, -3.27%) | |
| Dietary Fiber | 8.9g (-17.90g, -66.79%) | |
| Sugars | 2.22g (-24.58g, -91.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.48g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (-22.90mg, -74.11%) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mountain Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 2.44g (+2.44g) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+8.00mg, +57.14%) | |
| Total Carbohydrates | 77.78g (-2.63g, -3.27%) | |
| Dietary Fiber | 8.9g (-17.90g, -66.79%) | |
| Sugars | 2.22g (-24.58g, -91.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.48g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (-22.90mg, -74.11%) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+8.00mg, +57.14%) | |
| Total Carbohydrates | 82.22g (+1.81g, +2.25%) | |
| Dietary Fiber | 0.0g (-26.80g, -100.00%) | |
| Sugars | 31.11g (+4.31g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.48g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Gelatin, Sorbitol, Citric Acid, Malic Acid, Pectin, Sodium Citrate, Artificial Flavor, Coconut Oil, Carnauba Wax, Titanium Dioxide, Caramel Color, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+8.00mg, +57.14%) | |
| Total Carbohydrates | 82.22g (+1.81g, +2.25%) | |
| Dietary Fiber | 0.0g (-26.80g, -100.00%) | |
| Sugars | 31.11g (+4.31g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.48g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Water, Gelatine, Sorbitol, Citric Acid, Malic Acid, Artificial Flavor, Pectin, Coconut Oil, Carnauba Wax, Caramel Color, Titanium Dioxide, Fd&c Red No 40, Fd&c Yellow No 6, Fd&c Yellow No 5, Fd&c Blue No 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-6.00kcal, -1.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 83.33g (+2.92g, +3.63%) | |
| Dietary Fiber | N/A | |
| Sugars | 29.17g (+2.37g, +8.84%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-2.02g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup, Sugar, Water, Gelatin, Contains 2% Or Less Of Sorbitol, Citric Acid, Malic Acid, Artificial Flavor, Pectin, Palm Oil, Carnauba Wax, Red 40, Blue 1, Yellow 6, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 7.69g (+7.69g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-6.00mg, -42.86%) | |
| Total Carbohydrates | 76.92g (-3.49g, -4.34%) | |
| Dietary Fiber | 7.7g (-19.10g, -71.27%) | |
| Sugars | 7.69g (-19.11g, -71.31%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.50g, +24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kitniyot Kosher For Passover Brown Rice | ||