Goya Enriched Macaroni Product, Penne Rigate by Goya Foods, Inc: Similar Foods
- Product:
- Enriched Macaroni Product, Penne Rigate
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153383/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal | |
| Total Fat | 1.72g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 77.59g | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 12.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 241.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.44mg | |
| Niacin | 6.897mg | |
| Ingredients | ||
|---|---|---|
Semolina Durum Flour, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (=) | |
| Total Fat | 1.72g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.59g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 3.45g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 241.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.44mg (=) | |
| Niacin | 6.897mg (=) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Nicotinamide (niacin), Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavine And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 2.0g (+0.28g, +16.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.0g (+0.41g, +0.53%) | |
| Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
| Sugars | 4.0g (+0.55g, +15.94%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.07g, -0.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.50mg, +16.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 240.0ug (-1.00ug, -0.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.51mg (+0.07mg, +15.91%) | |
| Niacin | 6.0mg (-0.90mg, -13.01%) | |
| Ingredients | ||
|---|---|---|
Semolina, Nicotinamide, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 2.0g (+0.28g, +16.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.0g (+0.41g, +0.53%) | |
| Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
| Sugars | 4.0g (+0.55g, +15.94%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.07g, -0.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.50mg, +16.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 240.0ug (-1.00ug, -0.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.51mg (+0.07mg, +15.91%) | |
| Niacin | 6.0mg (-0.90mg, -13.01%) | |
| Ingredients | ||
|---|---|---|
Semolina, Nicotinamide, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (=) | |
| Total Fat | 1.72g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 81.03g (+3.44g, +4.43%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 3.45g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 241.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.44mg (=) | |
| Niacin | 6.897mg (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+4.00kcal, +1.06%) | |
| Total Fat | 1.67g (-0.05g, -2.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.33g (+0.74g, +0.95%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.40g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (-0.10mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 233.0ug (-8.00ug, -3.32%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.425mg (-0.01mg, -3.41%) | |
| Niacin | 6.667mg (-0.23mg, -3.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Durum Wheat Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (+0.98g, +1.26%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.36g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+0.25mg, +3.57%) | |
| Ingredients | ||
|---|---|---|
Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.57g (+0.98g, +1.26%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.36g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+0.25mg, +3.57%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 1.79g (+0.07g, +4.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 75.0g (-2.59g, -3.34%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.43g, +3.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.11mg, +3.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+9.00ug, +3.73%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (+0.02mg, +3.41%) | |
| Niacin | 7.143mg (+0.25mg, +3.57%) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.64g (-0.08g, -4.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.05g (-0.54g, -0.70%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.28g (-0.17g, -4.93%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-0.59g, -4.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.95mg (-0.15mg, -4.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 230.0ug (-11.00ug, -4.56%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.418mg (-0.02mg, -5.00%) | |
| Niacin | 6.557mg (-0.34mg, -4.93%) | |
| Ingredients | ||
|---|---|---|
Durum Semolina, Durum Nutrients, (niacin, Iron, Thiamin, Riboflavin, Folate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.64g (-0.08g, -4.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.05g (-0.54g, -0.70%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.28g (-0.17g, -4.93%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-0.59g, -4.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.95mg (-0.15mg, -4.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 230.0ug (-11.00ug, -4.56%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.418mg (-0.02mg, -5.00%) | |
| Niacin | 6.557mg (-0.34mg, -4.93%) | |
| Ingredients | ||
|---|---|---|
Semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.64g (-0.08g, -4.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.69g (+1.10g, +1.42%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.28g (-0.17g, -4.93%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-0.59g, -4.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.95mg (-0.15mg, -4.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 230.0ug (-11.00ug, -4.56%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.418mg (-0.02mg, -5.00%) | |
| Niacin | 6.557mg (-0.34mg, -4.93%) | |
| Ingredients | ||
|---|---|---|
Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 1.92g (+0.20g, +11.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.85g (+1.26g, +1.62%) | |
| Dietary Fiber | 3.8g (+0.40g, +11.76%) | |
| Sugars | 3.85g (+0.40g, +11.59%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-0.53g, -4.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.46mg (+0.36mg, +11.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 231.0ug (-10.00ug, -4.15%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.49mg (+0.05mg, +11.36%) | |
| Niacin | 5.769mg (-1.13mg, -16.35%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Durum Wheat Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate (iron), Thiamine Mono Nitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-12.00kcal, -3.17%) | |
| Total Fat | 2.04g (+0.32g, +18.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.55g (-0.04g, -0.05%) | |
| Dietary Fiber | 4.1g (+0.70g, +20.59%) | |
| Sugars | 4.08g (+0.63g, +18.26%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+0.17g, +1.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (-0.16mg, -5.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 245.0ug (+4.00ug, +1.66%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.347mg (-0.09mg, -21.14%) | |
| Niacin | 6.122mg (-0.77mg, -11.24%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Semolina, Nicotinamide, Ferrous, Sulfate (iron), Thiamine, Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.89g (+0.17g, +9.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.36g (-0.23g, -0.30%) | |
| Dietary Fiber | 3.8g (+0.40g, +11.76%) | |
| Sugars | 3.77g (+0.32g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-0.75g, -6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.4mg (+0.30mg, +9.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 226.0ug (-15.00ug, -6.22%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.481mg (+0.04mg, +9.32%) | |
| Niacin | 7.547mg (+0.65mg, +9.42%) | |
| Ingredients | ||
|---|---|---|
Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 1.89g (+0.17g, +9.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.36g (-0.23g, -0.30%) | |
| Dietary Fiber | 3.8g (+0.40g, +11.76%) | |
| Sugars | 3.77g (+0.32g, +9.28%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (-0.75g, -6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.4mg (+0.30mg, +9.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 226.0ug (-15.00ug, -6.22%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.481mg (+0.04mg, +9.32%) | |
| Niacin | 7.547mg (+0.65mg, +9.42%) | |
| Ingredients | ||
|---|---|---|
Semolina, Durum Flour, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid | ||